Detailed Reviews (Page 460)

Beef Jerky Teriyaki
Ingredients: Beef, brown sugar, soy sauce (water, wheat, soybeans, salt), salt, contains 2% or less of flavors, beef stock, water, vinegar cherry extract, bromelain (from pineapple).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Beef Jerky Original
Ingredients: beef, water, sugar, brown sugar, contains 2% or less of sea salt, salt, soy sauce (wheat, soybeams, salt), hydrolyzed corn protein, yeast extract, flavors, maltodextrin, cultured celery extract, beef stock, pineapple powder, citric acid
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Beef jerky meat snacks, peppered
Ingredients: Beef, sugar, water, salt, less than 2% flavorings, soy sauce [(wheat, soybeans, salt), maltodextrin], yeast extract, hydrolyzed corn protein, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Betty Crocker Complete Buttermilk Pancake Mix imp
Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Dextrose, Buttermilk, Salt, DATEM, Calcium Carbonate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Chip Muffin
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), corn syrup, palm oil, contains 2% or less of: modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), corn starch, salt, distilled monoglycerides, modified whey, xanthan gum, cellulose gum, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Betty Crocker Complete Original Pancake Mix
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, rice flour, defatted soy flour, palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, salt, datem, calcium carbonate,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Betty Crocker Fudge Brownie Mix
Ingredients: sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, cocoa processed with alkali, palm oil, salt, corn starch, artificial flavor, nonfat milk. contains wheat, milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Check Mix Bold Party Blend
Ingredients: whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or rice bran), sugar, contains 2% or less of: monosodium glutamate, salt, rye flour, maltodextrin, garlic powder, yeast, corn syrup solids, whey powder, distilled monoglycerides, spices, sodium diacetate, baking soda, onion powder, dried romano cheese (made from cow's milk,cheese cultures,salt,enzymes), dried parmesan cheese (milk, cultures, salt, enzymes), trisodium phosphate, molasses powder, disodium inosinate, yellow corn flour, calcium carbonate, disodium guanylate, disodium phosphate, natural flavor, soy flour, caramel color, barley malt syrup, freshness preserved by bht,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Premium Chunk Light Tuna In Water
Ingredients: LIGHT TUNA, WATER, VEGETABLE BROTH (PEA & CARROT), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice, vermicelli, chicken broth and herbs with other natural flavors, chicken
Ingredients: Rice, wheat flour, salt, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions*, monosodium glutamate, natural flavor, parsley*, garlic*, chicken broth, chicken fat, turmeric (color), ferric orthophosphate, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CREAMY FOUR CHEESE
Ingredients: long grain rice, wheat flour, palm oil, maltodextrin, whey, salt, nonfat dry milk, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, canola oil, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), mono and diglycerides, niacinamide, ferric orthophosphate, yeast extract, autolyzed yeast extract, thiamin mononitrate, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Enriched Macaroni Product
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sugar Free Cookies
Ingredients: Wheat flour, maltitol*, palm oil shortening, dark sugar free chocolate [chocolate liquor (processed with alkali), lactitol, cocoa butter, inulin, cocoa powder, soybean lecithin (an emulsifier), vanilla, acesulfame potassium and sucralose (may contain trace amounts of milk)], eggs, maltitol* and sorbitol* syrup, natural and artificial flavor (contains milk), food starch-modified, salt, vanillin (an artificial flavor), leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate), natural and artificial chocolate flavor, sucralose, acesulfame potassium.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mashed Cauliflower Roasted Garlic
Ingredients: CAULIFLOWER, LIGHT CREAM, CORN STARCH, SEA SALT, ROASTED GARLIC, ONION POWDER, SPICE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SKILLET MEALS Cheesy Ranch Chicken
Ingredients: Sauce (Water, Ranch Seasoning (Maltodextrin, salt, autolyzed yeast extract, cultured buttermilk, garlic powder, onion powder, modified food starch, spices, citric acid, xanthan gum, less than 2% of: (natural flavor, lactic acid)), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)), cheese powder (whey, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), butter, butermilk solids, sodium phosphate, natural flavor, enzyme modified cheese (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sodium phosphate, enzymes, xanthen gum)), cream, skim milk, contains less than 2% of: (modified corn starch, nonfat dry milk, salt, cheddar cheese flavor (cheddar cheese (cultured milk, salt, enzymes), natural flavor, water, whey, blue cheese (cultured milk, salt, enzymes), disodium phosphate, salt), garlic powder, wanthan gum, annatto (color))), cooked enriched pasta (water, enriched wheat flour (durum wheat semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid)), vegetables (broccoli, carrots, corn), cooked chicken (white mean chicken, water, olive oil, contains 2% or less of: (isolated soy protein product (isolated soy protein, modified potato starch, corn starch carrageenan, soy lecithin), daxtrose, potassium chloride, salt, sodium phosphates, flavoring))
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Lightly seasoned southwestern style rice
Ingredients: Cooked rice (water, rice), corn, onions, green bell peppers, red bell peppers, seasoning [maltodextrin {corn}, tomato powder, salt, natural flavors, corn flour, onion powder, yeast extract, spices, paprika, sunflower oil, sugar, dextrose, cheddar cheese {milk, cheese cultures, salt, enzymes}, modified corn starch, whey, garlic powder], soybean oil.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Alfredo Chicken
Ingredients: Vegetable (carrots, broccoli, peas), alfredo sauce (water, light cream blend (cream, skim milk, nonfat milk powder), parmesan cheese ([pasteurized part skim milk, cheese cultures, salt, enzymes]), butter concentrate [butter (cream, salt), flavor], cheese flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate). contains 2% or less of: nonfat milk, modified food starch, salt, garlic powder, seasoning (wheat flour, yeast extract, spices, sugar, sodium caseinate, hydrolyzed corn gluten, xanthan gum, dextrose), spices, xanthan gum), cooked enriched macaroni product (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), cooked diced chicken breast meat with rib meat (chicken breast meat with rib meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese [part skim cow's milk, cheese cultures, salt, enzymes], dehydrated onion], salt, sodium phosphates, natural flavor, coated with: corn flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Cinnamon Rolls With Icing
Ingredients: BEST INGREDIENTS: ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, WATER, ORGANIC PALM OIL, ORGANIC EXPELLER-PRESSED SUNFLOWER AND CANOLA OILS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), ORGANIC INVERT SYRUP, ORGANIC CINNAMON, SEA SALT, XANTHAN GUM,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Arthur Macaroni & Cheese
Ingredients: ORGANIC WHEAT SHELL PASTA, CHEDDAR CHEESE (CULTURED PASTEURIZED _MILK_, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER, NONFAT MILK, SALT, SODIUM PHOSPHATE, ANNATTO EXTRACT FOR COLOR
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Enriched Quick Grits
Ingredients: WHITE CORN GRITS, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spaghetti
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Citrus Green Tea
Ingredients: Water, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Sodium Hexametaphosphate (to protect flavor), Green Tea, Ascorbic Acid (Vitamin C), Potassium Sorbate (preserves freshness), Phosphoric Acid, Acesulfame Potassium, Calcium Disodium Edta (to protect flavor), Honey
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Shaved Parmesan
Ingredients: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE, (TO PREVENT CAKING).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MERLOT BELLAVITANO CHEESE
Ingredients: Bellavitano cheese (pasteurized milk, cheese cultures, salt, enzymes), merlot wine (grapes, water, yeast)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Khari Puffed Pastry
Ingredients: WHEAT FLOUR (60%), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL, PALM OIL), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thai Tea
Ingredients: Brewed thai tea (water, thai tea, fd&c yellow no. 6), natural cane sugar, full cream milk powder, non-dairy creamer (corn syrup solids, soy bean oil, sodium caseinate (a milk derivative), soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Milk chocolate covered cherries mini box
Ingredients: Milk chocolate {sugar, cocoa butter, milk, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, cherries treated with sulfur dioxide (a preservative), sugar, corn syrup, citric acid, sodium benzoate (a preservative), artificial flavor, calcium chloride, artificial color (fd&c red 40).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content
