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Hydration Roundup

We analyzed 136 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
0
Sugar
0g
Core

Hydration

Ingredients: Reverse osmosis water, calcium chloride, magnesium chloride and potassium bicarbonate (electrolyte & mineral sources) for taste and hydration.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
69g
Liquid I.V.

Hydration Multiplier

Ingredients: PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 [D-CALCIUM PANTOTHENATE), VITAMIN B6 PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN). POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE GOLDEN CHERRY INGREDIENTS: PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), NATURAL FLAVORS VITAMIN B6 STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACIOL VITAMIN B3 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
IQ

Blood Orange Hydration Stick

Ingredients: Hydration Blend (Trisodium Citrate, Tripotassium Citrate, Sea Salt), Natural Flavors, Brain Nutrient Blend (Magtein® Magnesium L-Threonate, Lion's Mane), Citric Acid, Vegetable Juice (for color), Stevia Plant Extract, Beta Carotene.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
0g
Liquid I.V.

Hydration Multiplier Electrolyte Drink Mix Sugar-free

Ingredients: allulose, citric acid, l-glutamine, l-alanine, potassium citrate, salt, sodium citrate, silicon dioxide, stevia leaf extract (rebaudioside A), vitamin C (ascorbic acid), natural flavors, vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Juno

Hydration

Ingredients: Carbonated purified water, organic sour cherry juice concentrate, citric acid, organic black cherry extract, organic monk fruit extract, potassium bicarbonate, Celtic salt, calcium chloride, organic acerola extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Nuun

Daily Hydration tablet’s Immunity

Ingredients: Blueberry, tangerine. Dextrose, citric acid, natural flavor with other natural flavors, beet juice (for color), avocado oil, stevia leaf extract.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
293
Sugar
47g
UNWELL

Orange Hibiscus Rapid Hydration + Focus Enhanced Electrolyte Drink Mix

Ingredients: cane sugar, citric acid, sodium citrate, salt, magnesium sulfate, potassium bicarbonate, natural flavor, vegetable juice concentrate (for color), green coffee extract (caffeine), stevia leaf extract, beta carotene (for color), niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), thiamin mononitrate (vitamin B1)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
115
Sugar
0g
Liquid I.V.

Hydration Multiplier Electrolyte Drink Mix Strawberry Watermelon Sugar-free

Ingredients: allulose, citric acid, L-glutamine, L-leucine, potassium citrate, salt, sodium citrate, stevia leaf extract (reb A), coconut water powder, natural flavors, vitamins (niacinamide, D-calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
0g
Liquid I.V.

Hydration Multiplier Raspberry Lemonade

Ingredients: Allulose, citric acid, L-glutamine, L-alanine, potassium citrate, salt, sodium citrate, natural flavors, silicon dioxide, stevia leaf extract (Rebaudioside A), vitamin C (ascorbic acid), vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trainade

Hydration Passionfruit

Ingredients: Potassium (from Potassium Chloride), Potassium (from Dibasic Potassium Phosphate), Magnesium (from Magnesium Citrate Nonahydrate), Calcium (from Calcium Citrate), Sodium (from Sodium Chloride), Glucose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
0g
UNWELL

Protein Hydration Beverage watermelon strawberry

Ingredients: water, whey protein isolate, citric acid, cane sugar, natural flavors, sodium chloride, salt, magnesium sulfate, vegetable juice concentrate (for color), potassium bicarbonate, stevia leaf extract, niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), thiamin mononitrate (vitamin B1)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
69g
meijer

Lemon Lime Hydration Drink Mix

Ingredients: cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, potassium phosphate, silicon dioxide, ascorbic acid (vitamin C), stevia leaf extract, niacinamide (vitamin B3), natural flavors, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
127
Sugar
25g
Kaged

Hydration Elite Series Lemon Lime

Ingredients: Organic Cane Sugar, Citric Acid, Natural Flavor, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Steviol Glycosides, Sucralose, Turmeric Root Extract (color)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
312
Sugar
69g
Liquid IV

Orange Vanilla Dream Hydration Multiplier

Ingredients: CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
obvi.

Collagen Hydration

Ingredients: Citric acid, natural flavor, silica, sucralose, and beet root juice (for color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
NutriPro

Keto Hydration Lemonade

Ingredients: Vitamin C, Calcium (as calcium BHB), Magnesium (as magnesium BHB), Zinc (as zinc glycinate), Manganese (as manganese glycinate), Selenium (yeast extract), Sodium (as sodium BHB), Potassium (as potassium BHB), Chromium (as chromium picolinate), Vanadium Sulfate, Malic acid, citric acid, natural & artifical flavors, sucralose, acesulfame potassium, silicon dioxide

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hiya

Kids Daily Hydration

Ingredients: Inulin (from artichoke), citric acid, coconut water, strawberry fruit, potassium citrate, magnesium glycinate chelate, raspberry fruit, blueberry fruit, cherry fruit, orange fruit, Himalayan pink salt, lemon fruit, monk fruit extract, stevia leaf extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pur Aqua

MAX HYDRATION Orange

Ingredients: FILTERED WATER, SUGAR,, CITRIC ACID, SALT (ELECTROLYTE),, CALCIUM LACTATE (ELECTROLYTE),, NATURAL FLAVORS, POTASSIUM CHLORIDE (ELECTROLYTE), MAGNESIUM OXIDE (ELECTROLYTE), STEVIA LEAF EXTRACT (REBAUDIOSIDE M), GUM ARABIC, BETA CAROTENE (COLOR), GLYCEROL ESTER OF WOOD ROSIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Skratch

Skratch Hydration Everyday Drink Mix - Lemon + Lime

Ingredients: Sodium Citrate, Citric Acid, Potassium Citrate, Calcium Citrate, Magnesium Carbonate, Lemon Oil, Lime Oil, Lemon Juice, Lime Juice, Ascorbic Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Re-Lyte

Hydration Watermelon Lime

Ingredients: ancient sea salt (Redmond Real Salt), non-GMO citric acid, natural watermelon, lemon and lime flavors, rebaudioside A (stevia leaf extract), natural flavors

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ancient Nutrition

Rapid Hydration

Ingredients: Citric acid, natural strawberry flavor, natural lemon flavor, stevia leaf extract, organic lemon powder, organic beet root color

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
54g
Zest

Hydration Mix Pineapple Blueberry

Ingredients: Pure Cane Sugar, Dextrose, Natural Flavor, Citric Acid, Potassium Citrate, Sodium Citrate, Sodium Chloride, Silicon Dioxide, Alpha-GPC, L-Theanine, Caffeine, Ascorbic Acid (Vitamin C), Sucralose, Niacinamide (Vitamin B3), Zinc Gluconate, D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Hydration Booster Tropical Mango

Ingredients: Dried watermelon juice (watermelon juice, rice syrup solids), sugar, citric acid, sea salt, gum arabic, sodium citrate, contains 2% or less of ascorbic acid (vitamin C), beta carotene (vitamin A), calcium pantothenate (vitamin B5), natural flavor, niacinamide (vitamin B3), potassium salt, purified stevia leaf extract, pyridoxine hydrochloride (vitamin B6), silicon dioxide

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Perfect Hydration

Perfect Hydration Alkaline Water + Electrolytes

Ingredients: purified water, potassium carbonate, potassium bicarbonate, magnesium sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
RE-LYTE

Hydration Piña Colada

Ingredients: ancient sea salt (Redmond Real Salt), non-GMO citric acid, natural pineapple and coconut flavors, rebaudioside A (stevia leaf extract), natural flavors

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ryse Hydration

Ryse Hydration

Ingredients: Taurine, Choline Bitartrate, Coconut Fruit Water Powder, Astragalus membranaceus root extract, Panax notoginseng root extract, Malic Acid, Natural Flavors, Artificial Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Beet Root Extract (color), Acesulfame Potassium

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
EN

Hydration

Ingredients: Citric Acid, Sodium Chloride (Sea Salt), Natural Flavors, Sodium Citrate, Malic Acid, Turmeric (Color [Lemonade]), Paprika (Color [Peach Mango]), Beta Carotene (Color [Peach Mango, Pineapple]), Carrot Juice (Color [Mixed Berries]), Butterfly Pea Flower (Color) [Mixed Berries], Stevia Reb M, Magnesium Glycinate, Calcium Citrate, Potassium Citrate, Potassium Chloride, Silicon Dioxide, Zinc Glycinate, Vitamin B₆ (Pyridoxine HCL), Vitamin B₁₂ (Methylcobalamin)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Better Hydration

Better Hydration blue raspberry

Ingredients: , Coconut Water,, Tree Minerals, (fruit), Sunflower Lecithin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Faster Way

Hydration Electrolyte Drink Mix

Ingredients: Celtic Sea Salt®, Citric Acid, Choline Bitartrate, Natural Flavors, Red Algae (Lithothamnion spp.), Monk Fruit Extract, Beet Root Juice Extract, Apple Cider Vinegar, Stevia Leaf Extract, Bacillus subtilis AB22, Vitamin B12 (Methylcobalamin)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tailwind

Rapid Hydration Variety Pack

Ingredients: Cane Sugar, Natural Flavors, Sea Salt, Citric Acid, Sodium Citrate, Potassium Salt, Vitamin C, Calcium Carbonate, Magnesium Oxide

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hydration category always vegan?+
Not necessarily. We analyzed over 136 products in the Hydration category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hydration?+
We rank Hydration based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hydration here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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