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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 106)

Calories
10
Sugar
1g
Gourmet Garden

Ginger Paste

Ingredients: GINGER, DEXTROSE, GLYCERIN, FRUCTOSE, SEA SALT, ASCORBIC ACID (TO PROTECT COLOR & FLAVOR), XANTHAN GUM (THICKENER), CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
11g
Nature's Nectar

Orange Juice

Ingredients: Orange Juice High Pulp 100% JUICE Nutrition Facts About 7 servings per container Serving size 8 fl oz (240mL) Amount per serving Calories 110 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 26g 9% Dietary Fiber < 1g 3% Total Sugars 25g Includes 0g Added Sugars 0% Protein 2g 3% Vitamin D 0mcg 0% Calcium 30mg 2% kron 03mg Potassium 440mg 2% Vitamin C 84mg 10% 90% The % Dey Valve fells you how much a nutrient in a vening of food contributes to a daily diet 2,000 cartes a day is used for general nutrition advice ORANGE JUICE, ORANGE JUICE PULP Dist , Sold Exclusively by: Aldi Batavia, IL 60510 CONTAINS ORANGE JUICE FROM USA AND BRAZIL KEEP REFRIGERATED SHAKE WELL BEFORE SERVING USE WITHIN 7-10 DAYS OF OPENING PASTEURIZED ALDI Twice a Nice GUARANTEE PLASTIO Vitom replaced © money refunded 4 099100 056907 03874

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
714
Sugar
4g
Signature Select

Dry Roasted & Salted Macadamia Nuts

Ingredients: MACADAMIA NUTS, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
0g
Kitchen Basics

Original Chicken Bone Broth

Ingredients: Chicken broth (made from bones), mirepoix (onion, carrots, celery), sea salt, black pepper, bay leaf, thyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
4g
Walmart

Cocktail Shrimp

Ingredients: shrimp (shrimp, salt, sodium tripolyphosphate preparat to retain moisture), sodium bisulfite (preservative]). cocktail sauce (water, tomato paste sogar horseradish horseradish, salt, vinegar, mustart) vinegar (water, acetic acid), premix blend (salt, tapioca starch, mustard powder, xanthan gum, soybean oil, lemon juice concentrate, caramel color, mustard flavor]). contains shrimp and soy.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
9g
Polar

Tonic Water with Lime

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, QUININE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
286
Protein
18g
Kourellas

Organic Barrel Feta

Ingredients: Pasteurized organic sheep's milk (70% min) and organic goat's milk (30% max), natural sea salt, rennet, lactic acid culture.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Protein
16g
Buddig, Carl Buddig & Company

Buddig

Ingredients: Ham, water, salt. less than 2% of: potassium lactate, maple sugar, dextrose, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite, honey, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Sugar
12g
Belgian Boys

Bite-Sized Pancakes

Ingredients: Water, wheat flour, vegetable oil (rapeseed oil), sugar, buckwheat flour, eggs, glycerin, modified corn starch, whey powder, (milk), dextrose, leavening agents: sodium carbonates and di-phosphates, salt, corn starch, skimmed milk powder, natural flavoring, wheat starch. CONTAINS: WHEAT, EGG, MILK. May contain traces of soy.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
4g
Aldi

Long grain& wild rice mix

Ingredients: long grain parboiled rice, wild rice, whey, hydrolyzed soy protein, salt, dried onion, spínach*, garlic*, celery*, tomato*, carrots*, parsley*, yeast extract, potassium chloride, lactic acid, citric acid, spice, *dried contains: milk, soy

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
418
Sugar
3g
Unknown

byond

Ingredients: Wholegrain brown rice 80%, vegetable oil (sunflower oil, antioxidant: rosemary extract), „Sea salt, Pepper and Lime" seasoning 5% (maltodextrin, dextrose, salt, sugar, onion powder, rice flour, black pepper 4%, acidity regulator: citric acid; anti-caking agents: calcium phosphate, silicon dioxide; lime extract 0,2%, natural flavourings), Hawaiian sea salt 0,1%, Himalayan salt 0,1%

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Sugar
27g
Breyers

M&M Minis Caramel Fudge

Ingredients: milk, sugar water, corn syrup, m&m's mins milk chocolate candies (milk chocolate candies (milk chocolate (sugar, chocolate, skim milk cocoa butter, lactose, milkfat, soy lecithin, salt, natural flavor), sugar, less than 2% cornstarch, corn syrup, colors (includes blue 1 lake, red 40, yellow 6 yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue z lake, blue 2), dextrin, carnauba wax), cocoa butter), cream, skim milk, whey, less than 2% of: dutched cocoa (processed with alkali), caramel (for color), mono and diglycerides, carob bean gum, guar gum, tara gum, salt, natural flavor, vitamin a palmitate. contains milk and soy may contain peanuts

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
56
Sugar
0g
Optimum nutrition

Essential amino energy

Ingredients: Supplement Facts Serving Size 9 g (About 2 Scoops) Servings Per Container 30 CON ANG Amount Per Serving % Daily Value 5 Calories Total Carbohydrate 1 g Total Sugars 0 g <1%* Sodium 10 mg Amino Blend 5 g <1% ** Micronized Taurine, Micronized L-Glutamine, Micronized L-Arginine, Micronized L-Leucine, Beta-Alanine, Micronized L-Citrulline, Micronized L-Isoleucine, Micronized L - Valine, Micronized L-Tyrosine, Micronized L-Histidine, Micronized L-Lysine Hydrochloride, Micronized L-Phenylalanine, Micronized L-Threonine, Micronized L-Methionine Caffeinet ** 100 mg Green Tea Leaf Extract Green Coffee Bean Extract 50 mg ** 10 mg * Percent Daily Values are based on a 2,000 calorie diet *Daily Value not established ora SEDENTS, Malic Acid Natural and Artical Fla bere Lecithin, Blue 2, Red 40, Inulin CONTAINS: SOY To main he and minio clumping son tighti dose contaner nas dry place who direct saler container crate not in use Ca contane tente each vsa ICAFFENE RONS BEAN BANNED SUBSTAICE TESTEOL MANUFACTURED BY GPTIMUM NUTRITION, INC 3500 Lacey Road •, Suite 1200 in Lac doed 56051: AFTER SETTLING 771440 CONTENTS SOLD BY 48927 0266

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
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Calories
0
Sugar
0g
Excitemint

SOURS

Ingredients: SORBITOL, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONTAIN LESS THAN 2% OF: MAGNESIUM SALTS OF FATTY ACIDS, TARTARIC ACID, ASPARTAME*, COLORING (PAPRICA AND CARROT CONCENTRATE, SPIRULINA CONCENTRATE, TURMERIC, CARMINE), ACESULFAME K.. *PHENYLKETONURICS: CONTAINS PHENYLALANINE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Darigold

40% Whipping Cream

Ingredients: heavy cream, carrageenan

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Diet cola

Ingredients: Carbonated water, caramel color, phosphoric acid, potassium benzoate (preserves freshness), sucralose, acesulfame potassium, caffeine, natural flavor, citric acid.

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
500
Sugar
67g
Unknown

coffe mate chocolate creme

Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, natural and artificial flavor, less than 2% of sodium caseinate (a milk derivative)**, cocoa processed with alkali, dipotassium phosphate, salt, mono - and diglycerides, sodium aluminosilicate, sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
62g
Mike And Ike

mike pue ike nega mix

Ingredients: sugar, corn syrup, modified food starch, fruit juice from concentrate (pear, orange, strawberry, cherry, lime, lemon), contains less than 2% of the following: fumaric acid, natural and artificial flavors, sodium citrate, dextrin, citric acid, malic acid, confectioner's glaze, artificial color, carnauba wax, medium chain triglycerides, yellow #5 (tartrazine), red #40, blue #1, yellow #6,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
280
Sugar
21g
Cosmic bliss

Sea Salt Caramel Chocolate

Ingredients: Coconut milk coconut syrup Caramel Dark chocolate chunks Coconut cream Sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
40
Sugar
8g
So Good So You

Immunity Watermelon Strawberry Probiotic Shot

Ingredients: organic pineapple juice, organic blueberry juice, organic raspberry juice, organic lemon juice, organic ginger juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Sierra Nevada Cheese Company

grass fed raw medium cheddar cheese

Ingredients: Certified graziers raw cultured whole milk, sea salt, vegetarian enzyme

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
650
Protein
15g
Evolved

Almonds Butter Keto Cups

Ingredients: Organic almonds, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, organic mct oil, organic monk fruit extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
20g
Tofutti

Dairy Free Frozen Dessert Sandwiches

Ingredients: WATER, SUGAR, CORN SYRUP SOLIDS, CONTAINS ONE OR MORE OF THE FOLLOWING OILS (CORN AND SOY), NON-GMO (SOY PROTEIN, TOFU) COCOA BUTTER, VANILLA, SOY LECITHIN, GUAR SEED GUM, CAROB BEAN GUM, SALT. WAFER INGREDIENTS: UNBLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, SOYBEAN OIL, YELLOW CORN FLOUR, COCOA, MODIFIED CORN STARCH, SALT, BAKING SODA, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Canada Dry

Club Soda

Ingredients: CARBONATED WATER, POTASSIUM BICARBONATE, POTASSIUM CITRATE, POTASSIUM SULFATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
22g
Starkist

Solid white albacore tuna in water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Andean dream

Organic penne pasta with turmeric

Ingredients: Organic Brown Rice Flour, Organic Quinoa Flour, Organic Amaranth Flour, Organic Turmeric Powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
1g
Mama Cozzi's

Texas Toast Garlic

Ingredients: BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER,, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1],, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOYBEAN OIL, YEAST,, SUGAR, SALT, MICROBIAL ENZYMES., SPREAD: SOYBEAN OIL, WATER, PALM OIL, DRIED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, NATURAL FLAVORS,, DRIED PARSLEY, WHEY POWDER,, BETA-CAROTENE (COLOR).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
0g
Reed's

Extra Ginger Beer, Can

Ingredients: Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Synergy

Honeycrisp Apple

Ingredients: GT's Kombucha**, cold pressed Honeycrisp apple juice, Kombucha culture, black tea, green tea, kiwi juice*, cane sugar.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
40g
Pure Protein

Lemon Cake Protein Bar

Ingredients: protein blend (milk protein isolate, partially hydrolyzed whey protein isolate, whey protein isolate, casein), yogurt flavored coating [milk protein concentrate, fractionated palm kernel oil, erythritol, yogurt powder (whey protein concentrate, nonfat milk, yogurt cultures), sugar, soy lecithin, natural flavor], glycerine, water, oligofructose, natural flavors, canola oil, hydrolyzed gelatin, brown rice syrup, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch, calcium carbonate, sunflower lecithin), soluble tapioca fiber, inulin, fractionated palm oil, citric acid, sunflower lecithin, salt, stevia leaf extract, almond butter, turmeric oleoresin [added for color], maltodextrin, tocopherols (added to protect flavor), sunflower oil,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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