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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 110)

Calories
317
Sugar
2g
Knorr

Herb & Butter Rice Sides

Ingredients: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY PROTEIN CONCENTRATE (MILK), CORN STARCH, MALTODEXTRIN (CORN, POTATO), SALT, SUGAR, HYDROLYZED SOY PROTEIN, ONION POWDER, POTASSIUM CHLORIDE, HERBS & SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, SOYBEAN OIL, YEAST EXTRACT, SKIM MILK POWDER, EXTRACT OF TURMERIC (FOR COLOR).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Naturalissima,Campofrio Food Group America

Prosciutto

Ingredients: PORK, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
29g
Gusto

Uncured Pepperoni

Ingredients: Pork, Sea Salt, Turbinado Sugar, Cultured Celery Juice Powder (cultured celery juice powder, sea salt, canola oil), Natural Flavoring, Wine, Sweet Paprika, Garlic, Lactic Acid Starter Culture.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
14g
Great Value

Lowfat yogurt, mixed berry

Ingredients: Cultured grade a low fat milk, water, sugar, fructose, strawberries, modified food starch, blueberries, contains less than 1% of modified cornstarch, blackberry puree, raspberry puree, kosher gelatin, fruit and vegetable juice (for color), natural and artificial flavors, sodium citrate, malic acid, vitamin a palmitate, vitamin d3, contains active yogurt cultures including l. acidophilus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Signature Farms

Navel Oranges

Ingredients: navel oranges, food-grade vegetable beeswax, lac based wax or resin, thiabndazole, imazalil, fludioxonil, pyrimethanil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
15g
Unknown

Tanbaguro sugar flavored black soybeans

Ingredients: 黒大豆(国産、遺伝子組換えでない)、砂糖、食塩/重曹、硫酸鉄

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Sugar
37g
Bake Shop Bakery

7up Lemon Like Cake

Ingredients: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, OR PALM OIL), MODIFIED CORNSTARCH, MONO & DIGLYCERIDES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, VITAL WHEAT GLUTEN, SALT, MALTODEXTRIN CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT _MILK_, DEXTROSE, SODIUM STEAROYL LACTYLATE, GUAR GUM, SORBITAN MONOSTEARATE, XANTHAN GUM, CALCIUM ACETATE, POLYSORBATE 60, CORNSTARCH, SOY FLOUR, CORN SYRUP, LEMON OIL, CALCIUM CARBONATE, AGAR, NATURAL FLAVORS, GLYCEROL, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
189
Protein
12g
Tesco

Sweet & Sour Crispy Chicken Balls

Ingredients: Cooked Battered Chicken (77%) [Chicken Breast, Wheat Flour, Water, Palm Oil, Cornflour, Tapioca Starch, Wheat Starch, Salt, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sugar, Corn Starch, Yeast], Water, Sugar, White Wine Vinegar, Concentrated Pineapple Juice, Cornflour, Tomato Paste, Ginger Purée, Colour (Paprika Extract), Salt, Soya Bean, Wheat, Cinnamon, Alcohol.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
British Organic Dairy Co.

Organic Vintage Cheddar Cheese

Ingredients: Organic pasteurized cows' milk, salt, starter culture, vegetarian enzyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Twix

Twix

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - SALT, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR. UD ALLERGY INFORMATION: CONTAINS MILK, SOY AND WHEAT. MAY CONTAIN PEANUTS.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Kirkland

Caramel Apple Mini Cakes

Ingredients: CARAMEL CAKE (SUGAR, BLEACHED ENRICHED FLOUR, (WHEAT FLOUR, VITAMINS (B3, B1, B2), IRON, FOLIC ACID), WATER, SOYBEAN OIL, SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL, MONOESTERS, MONO & DIGLYCERIDES, SOY LECITHIN), CARAMEL PASTE (SUGAR, WATER, CORN SYRUP SOLIDS, NATURAL FLAVOR, CARAMEL COLOR, AGAR GUM, SALT, VANILLA EXTRACT), EGG WHITES, DEXTROSE, MODIFIED CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, EMULSIFIERS (PROPYLENE GLYCOL, ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, POLYSORBATE 80), EGG YOLKS, SALT, CELLULOSE, NONFAT MILK, DICALCIUM PHOSPHATE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), APPLE FILLING (APPLES, WATER, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, SALT, SPICES, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE)), SWEETENED CONDENSED MILK (MILK, SUGAR, BUTTER (CREAM, MILK, SALT), CARAMEL DRIZZLE (GLUCOSE SYRUP, SWEETENED CONDENSED NONFAT DRY MILK, SUGAR, WATER, COCOA BUTTER, MODIFIED CORN STARCH, CARAMEL COLOR, ACACIA GUM, ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, SUNFLOWER LECITHIN, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN OIL, VANILLA EXTRACT.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Natures Aid

Vitamin C Time Release 1000mg

Ingredients: Vitamin C (as Ascorbic Acid), Dicalcium Phosphate, Hydroxypropylmethylcellulose, Citrus Bioflavonoids, Microcrystalline Cellulose, Anticaking Agents (Vegetable Source Magnesium Stearate, Silicon Dioxide).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wegmans

Sea Salt Marcona Almonds

Ingredients: Marcona Almonds, Sunflower Oil, Sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
26g
Kroger,The Kroger Co.

Chocolate Graham Crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE WHEAT FLOUR), CORN SYRUP, HIGH OLEIC CANOLA OIL, SOYBEAN OIL, TBHQ, CITRIC ACID, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SODIUM SULFITE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
214
Protein
22g
Ocean Blue

Hot | Smoked Salmon

Ingredients: Norwegian Atlantic Salmon (Salmo salar) (Fish)( 97.6%), Sea salt, Sweet Chilli (0.3%), Natural Wood Smoke. CONTAINS FISH. INFORMATION

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
39
Sugar
2g
Glorious!

Chicken, Tomato & Grains Soup

Ingredients: Water, Tomato (25%), Chicken (5%), Onion, Carrot, Courgette, Tomato Paste, Buckwheat (1.5%), Garlic Puree, Red Lentils, Quinoa (1%), Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Parsley Flakes, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Lovage Extract, Lovage Powder Ground Turmeric, White Pepper, Garlic Powder, Ground Mace, Ground Nutmeg), Sugar Salt, Basil, Cornflour, Smoked Paprika, Dried Oregano, Dried Basil, Black Pepper, Ground Bay Leaf.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simply Organic

Coriander

Ingredients: ORGANIC CORIANDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Newgate

Chilli con Carne Seasoning Mix

Ingredients: Dried Tomato, Starch (Corn, Potato), Wheat Flour, Dried Onion, Salt, Sugar, Potato Flakes, Yeast Extract, Ground Paprika, Dried Herbs, Dried Garlic, Maltodextrin, 0.6% Ground Cumin, Black Pepper, Cayenne Pepper, Caramelised Sugar Syrup, Dried Beetroot, Dried Glucose Syrup, Vegetable Fats (Palm), Colour: Paprika Extract; Acidity Regulators: Citric Acid, Malic Acid; Natural Flavourings (contain Celery), Emulsifier: Mono - and Diglycerides of Fatty Acids; Turmeric Extract, Stabiliser: Diphosphates.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
330
Protein
14g
Knorr

Knorr soup

Ingredients: Refined Wheat flour (Maida), Sugar, Milk Solids, Hydrolyzed Vegetable Protein, lodised salt, Flavours - Natural (Garlic) and Nature Identical Flavouring Substances, Dehydrated Vegetables (Onion (1.8%), Leeks (0.4%)), Dehydrated Chicken (2.2%) (Stabilizer - 461 & 407, Antioxidant - 300), Hydrogenated Palm Oil, Thickener - 415, Flavour Enhancer - 627 & 631, Spices & Condiments (Black Pepper (0.3%)), Food Colour - Caramel IV. Contains Wheat and Milk. May Contain Traces of Soya, Mustard, Celery and Nuts.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
511
Sugar
1g
Kiddylicious

Veggie Straws Sour Cream And Chive

Ingredients: WHAT'S IN THEM? (Ingredients) Potato starch (30%), rapeseed oil, rice flour (18%), yellow pea flour (17%), sour cream & chive flavour seasoning (rice flour, onion powder, natural flavouring, chives, acidity regulator (citric acid)), potassium chloride, salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Organic Arabica Half Caff

Ingredients: organic arabica coffee.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
33g
Stars + Honey

Cacao Salt Caramel Peanut Collagen Protein Bar

Ingredients: Collagen, Peanuts, Tapioca Flour, Allulose, Pea Protein, Sunflower Lecithin, Organic Vegetable Glycerin, Defatted Peanut Flour, Cocoa Beans, Coconut Sugar, Cocoa Butter, Coconut Oil, Sea Salt, Natural Flavors Cocoa Powder, Acacia Gum, Monk Fruit.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Loving Foods

Fermented Sauerkraut Juice

Ingredients: cabbage, caraway seeds 1%, juniper berries 0.5%, celtic sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Frontier Natural Products Co-op, Frontier, Frontier Co-Op

Nutmeg Ground

Ingredients: nutmeg

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
532
Sugar
22g
Truly Handmade SHORTBREAD FINGERS Traditional Recipes

Shortbread House of Edinburgh

Ingredients: Flour (Wheat Flour (Gluten), Calcium, Niacin, Iron, Thiamin), Butter (Milk, Salt), Sugar, Ground Rice, Vegetable Oils (Segregated Sustainable Palm Oil, Rapeseed Oil)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
64
Sugar
2g
Simply Nature

Simply Green Soup

Ingredients: Water, Cauliflower, Coconut cream, Broccoli, Onion, Spinach, Celery, Avocado, Kale, Lemon juice, Sea salt, Turmeric, Pea fiber, Inulin, Spices, Garlic*, Dried parsley, Stevia, Black pepper, Ginger, Oregano, Cayenne pepper, Ground thyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
64g
Lotte

Crunky Biscuit

Ingredients: WHEAT FLOUR, SUGAR, SHORTENING, WHOLE MILK POWDER, WHOLE WHEAT FLOUR, CACAO MASS, VEGETABLE OIL, COCOA BUTTER, MALT PUFF, DEFATTED MILK POWDER, EGG, SALT, MALT EXTRACT, BAKING POWDER, SOYA LECITHIN, TREHALOSE, FLAVOR, PAPRIKA, CARAMEL, WATER.(CONTAINS:WHEAT, MILK, EGG, SOYBEAN.)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

yogurteria

Ingredients: YOGURT GELATO SENZA LATTOSIO AI FRUTTI DI BOSCO di Ingredienti gelato allo yogurt 88% (yogurt da latte* parzialmente scremato con fermenti lattic atte intero fresco 30%, zucchero, sciroppo di glucosio, destrosio, correttore di acidita: ac ionant mono e digliceridi degli acidi grassi, esteri del propilenglicole degli acidi grassi amponi 20%, mirtilli 5%, more 5%), zucchero, sciroppo di glucosio-fruttosio, stabilizzanti: amido dimais pectina; aroma naturale, correttore di acidità: acido citrico; succo concentrato di carota nera lattosio (<0,1%). Allergeni: latte (senza lattosio). Può contenere soia, frutta a guscio e uova prodotto contiene glucosio e galattosio in conseguenza della scissione del lattosio. LAKTOSEFREIES JOGHURTEIS MIT WALDFRÜCHTEN Zutaten: Joghurteis 88%(Joghurt aus teilentrahmter Milch* mit lebenden Milchsäurebakterien fische Vollmilch 30%, Zucker, Glukosesirup, Traubenzucker, Säuerungsmittel: Milchsäure; Emulgato Hono - und Diglyceride von Speisefettsäuren, Propylenglycolester von Speisefettsäuren; Stabilisato hannisbrotkernmehl, Guarkernmehl; Aromen); Fruchtzubereitung mit Waldfrüchten 12% (Frucht beeren 35%, Himbeeren 20%, Heidelbeeren 5%, Brombeeren 5%), Zucker, Glukose-Fruktose-in dungsmittel: modifizierte Maisstärke, Pektin; natürliches Aroma, Säuerungsmittel: Zitronens shwarzes Karottensaftkonzentrat). *Laktosefrei (<0,1%). Allergene: Milch (laktosefreil. Kam Saja, Schalenfrüchte und Eier enthalten. Das Produkt enthält Glucose und Galactose aufgrund der Spaltung von Laktose. LACTOSE-FREE FROZEN YOGURT WITH FOREST FRUITS gredients: yogurt ice cream 88% (yoqurt from semi skimmed milk with live lactic adid bacter and diglycerides of fatty acids, propylene glycol esters of fatty acids; stabilisers: locust bean guma whole milk 30%, sugar, glucose syrup, dextrose, acidity regulator: lactic acid; emulsifiers n um flavours); forest fruits preparation 12% (fruits 65% (strawberries 35%, raspberries 20%, bluebe milk (lactose-free). May contain soy, nuts and eggs. Badberries 5%), sugar, glucose-fructose syrup, thickeners: modified corn starch, pecting t our adidity regulator.citric acid; black carrot juice concentrate). *Lactose-free (<0,1%). Allergen YAOURT GLACE SANS LACTOSE AUX FRUITS DE BOIS Ingredients, crème glacée au yaourt 88% (yaourt de lait* demi-écrémé avec des bactéries lactique es 45%, lait entier frais 30%, sucre, sirop de glucose, dextrose, correcteur de acidité acide lac émulsifiants: mono et diglycérides d'acides gras, esters du propylene g d'acides gras; stabilisateurs: farine de graines de caroube, gomme arômes); préparation aux fruits des bois 12% (fruit 65% faser framboises 20%, bleuets 5%, mûres 5%), sucre, sirop de glucose-fute épaississants: amidon de mais modifié, pectine; arôme naturel re d'acidité: acide citrique; jus concentré de carotte noire). Sans la (<0,1%). Allergènes: lait (sans lactose). Peut contenir du se de noix et d'oeufs. LA 8060 1173

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Spice Islands

Pumpkin Pie Spice

Ingredients: spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
6g
Kagome, カゴメ

Vegetable Juice 1 Day

Ingredients: トマト, にんじん, ケール, メキャベツ, ピーマン, ほうれん草, ブロッコリー, あしたば, ビート, チンゲンサイ, 小松菜, かぼちゃ, パセリ, クレソン, アスパラガス, セロリ, しょうが, とうもろこし, ごぼう, グリーンピース, 紫いも, キャベツ, レタス, たまねぎ, だいこん, 紫キャベツ, 赤じそ, カリフラワー, なす, はくさい, レモン果汁

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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