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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 117)

Calories
357
Sugar
64g
Southern Grove

Chili spiced mango

Ingredients: MANGO, CITRIC ACID, SULFUR DIOXIDE, MIXED SPICES (CANE SUGAR, PAPRIKA, CHILI PEPPER, SALT, CAYENNE).

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
159
Sugar
3g
Wang Korea

Cha Jang

Ingredients: _WHEAT_ FLOUR, MODIFIED TAPIOCA STARCH, SALT, CORN OIL, GLUTEN, RIBOFLAVIN, ACIDITY REGULATOR (ACETIC ACID, LACTIC ACID), WATER, BLACK BEAN SAUCE, SUGAR, WATER, ONION, _TUNA_ EXTRACT, CANOLA OIL, GARLIC, MONOSODIUM GLUTAMATE CORN STARCH, SALT, CARAMEL, BLACK PEPPER. _SQUID_, GREEN ONION, SEAWEED, RED PEPPER, _SOYBEAN_ PROTEIN. RED PEPPER POWDER, GLUCOSE, GARLIC POWDER, ONION POWDER.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Sugar
29g
Prestige

Vanilla orange real premium frozen yogurt

Ingredients: SKIM MILK, BUTTERMILK, CULTURED SKIM MILK, CORN SYRUP, _MILK_. LIQUID SUGAR, HONEY FLAVORED SWIRLS (SUGAR, WATER, HONEY, CORN SYRUP, CARAMEL COLOR, MODIFIED CORN STARCH, NATURAL FLAVOR), CREAM, NATURAL FLAVOR, CELLULOSE GUM, MONO-AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, DEXTROSE, SALT, VITAMIN E, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

plumot

Ingredients: plumcots

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Amish Wedding

Old Fashioned Sauerkraut

Ingredients: Cabbage, water, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Protein
22g
Good and gather

Grilled chicken breast strips

Ingredients: Boneless, Skinless Chicken Breast With Rib Meat, Chicken Broth, Modified Corn Starch, Vinegar‡, Contains 2% Or Less Of The Following: Sugar, Salt, Carrageenan, Sodium Phosphates, Rotisserie Seasoning (Salt, Onion Powder, Yeast Extract, Sugar, Garlic Powder, Spice Extractive), Natural Flavoring (Celery Powder‡), Sea Salt, Natural Flavors (Rosemary Extract). ‡To Preserve Quality.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature Made

Vitamin D3

Ingredients: Glycerin, Corn Oil, Soybean Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
CJ

Beksul Lemon Vinegar

Ingredients: Water, Cooking tapioca wine, Lemon concentrate, Artificial lemon flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
3g
PepsiCo Meixco

Karate

Ingredients: CAÇAHUATE, HARINA DE TRIGO, AZÚCARES AÑADIDOS (AZÚCAR), SALSA SABOR SOYA [AGUA, SAL YODADA, GLUTAMATO, MONOSÓDICO, PROTEÍNA VEGETAL HIDROLIZADA DE MAÍZ, SOYA Y TRIGO, AZÚCARES AÑADIDOS (AZÚCAR, GLUCOSA), CHILE, CARAMELO CLASE IV, TBHQ, SILICATO DE CALCIO, SABORIZANTE NATURAL, AMARILLO OCASO FCF Y SUS LACAS, DIÓXIDO DE SILICIO ALMIDÓN MODIFICADO, GOMA ARÁBIGA. CONTIENE CACAHUATE, SOYA Y TRIGO (GLUTEN). PUEDE CONTENER LECHE, NUECES DE ÁRBOLES Y STROS CEREALES CON GLUTEN. V10

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
265
Sugar
30g
CW

Flan Flat Peach

Ingredients: _WHEAT_ FLOUR, SHORTENING (PALM OIL, FORTIUM R40 (ROSEMARY EXTRACT, SUNFLOWER OIL)) POWDER SUGAR SUGAR CORN SYRUP, FLAT _PEACH_ PUREE, _EGG_, CORN SYRUP, GRAIN PRODUCTS, CONDENSED _MILK_ DEXTRIN, CHEESE POWDER, SALT, AMIDE PECTIN, LECITHIN AMMONIUM BICARBONATE, PEACH FLAVOR BUTTER FLAVOR SODIUM BICARBONATE, CITRIC ACID, DL - MALIC ACID, PURPLE SWEET POTATO COLOR DEFOAMING AGENT (SILICONE RESIN SORBITAN ESTERS OF FATTY ACIDS, WATER).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
380
Protein
25g
Condition 1

Peanut Butter Chocolate Performance Bar

Ingredients: Protein blend (whey protein concentrate, whey protein isolate), water, organic rolled oats, organic cane sugar, organic peanut flour, organic sunflower seed oil, cocoa powder, peanut butter, organic flax meal, organic brown rice syrup (water, natural koji enzymes), organic brown rice flour, organic almonds, organic coconut oil, organic oat flour, eggs, distilled vinegar, vanilla extract, cinnamon, salt

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
655
Protein
15g
Bibigo

Roasted Seaweed Flakes with Butter & Soy Sauce

Ingredients: Seaweed, Sunflower Oil, Canola Oil, Sugar, Sesame, _Sesame_ Oil, Soy Sauce Seasoning [Soy Sauce Powder [Soy Sauce (_Soybean_, Water, Salt, Distilled Alcohol), Dextrin, Yeast Extract, Fructo-oligosaccharide), Cream Powder (Cream, _Butter_, Glucose Syrup, Whey, Sodium Caseinate)], Less than 2% of Soy Sauce Oil (Corn Oil, Hydrolyzed Soy Sauce (Water, Defatted Soybean), Roasted Seaweed, Tocopherol}, Soy Sauce Powder (Soy Sauce (Soybean, Water, Salt, Distilled Alcohol), Dextrin, Yeast Extract, Fructo-oligosaccharide), Salt, Artificial Butter Flavor, Oleoresin Rosemary.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
1g
El Monterey

Bean & Cheese Burrito

Ingredients: WATER WHEAT FLOUR (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), BEANS VEGETABLE OIL (Soybean, Canola And/Or Corn Oil), PASTEURIZED PROCESS CHEDDAR CHEESE BLEND (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Modified Potato Starch, Maltodextrin, Sodium Phosphates, Salt, Enzymes, Lactic Acid, Vegetable Coloring), CONTAINS 2% OR LESS Modified Food Starch, Salt, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Cultured Sugar, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta-Lactone, Flavor, Spices. Contains: Wheat, Milk.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Da Mizle

Nurunji with Solomon’s Seal Tea

Ingredients: Crispy rice crust, Brown rice, Solomon's seal, Corn.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Triscuit

Triscuit Roasted Garlic

Ingredients: WHOLE GRAIN WHEAT, CANOLA OIL, MALTODEXTRIN, SALT, GARLIC POWDER, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
singram

pickled radish

Ingredients: Radish, Salt, Vinegar, Potassium Sorbate, Succinic Acid, Glycine, Citric Acid, Vitamin C, Sodium Sulfite, Calcium Chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Sulfite
View Full Analysis
Calories
0
Sugar
0g
Unknown

Key Lime Pie

Ingredients: carbonated water, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Sugar
0g
HighKey

Sandwich Cookies

Ingredients: RESISTANT CASSAVA FIBER, ERYTHRITOL, ALLULOSE, WHITE RICE FLOUR, RSPO PALM OIL, NON-GMO CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), EGG WHITES, NATURAL FLAVORS, SUNFLOWER LECITHIN, OLIGOFRUCTOSE, BAKING SODA, SALT, XANTHAN GUM, PSYLLIUM HUSK, WATER, STEVIA EXTRACT, MONK FRUIT EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
1g
Vitalife

Rootbeer probiotic soda

Ingredients: Carbonated Water, Organic Tibicos (Water, Organic Cane Sugar, Organic Tibicos Cultures), Organic Inulin, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Root Beer Flavor, Organic Stevia, Organic Lemon Juice Concentrate, Organic Vanilla Extract, Organic Monk Fruit Extract, Tartaric Acid, Sea Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
17g
Nagoya

Nasoya Plantspired Plant-based Steak Gochujang Flavor

Ingredients: Hydrated Textured Vegetable Protein[Water, Textured Soy Protein(Soybean Protein, Rice Flour, Wheat Gluten, Cocoa Powder)] Plant Based Gochujang Sauce[Sugar, Water, Red Pepper Paste{Corn Syrup, Chili Sauce(Red Pepper Powder, Salt, Garlic, Onion), Water, Wheat Flour, Seasoning Powder(Wheat, Red Pepper Powder, Salt, Dextrose, Garlic Powder), Wheat, Salt, Ethyl Alcohol(To Protect Quality), Flour Mix(Wheat, Rice), Red Pepper Powder, Rice Flour, Koji}, Corn Syrup, Soy Sauce(Water, Defatted Soybeans), Garlic, Salt, Red Pepper Powder, Contains 2% or Less Of: Vegetable Soup Base{Water, Corn Syrup, Onion, Green Onion, Napa Cabbage, Radish, Salt, Enzyme(Protease), Yeast Extract}, Wheat Protein, Apple Concentrate, Pear Concentrate, Paprika Oleoresin(for color), Yeast Extract, Garlic Powder, Dextrose, Koji, Soybean Oil.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Trader Joe's Organic Dill

Ingredients: Organic Dill

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Baloo

Mood-boosting sparkling water

Ingredients: Triple Filtered Water, Organic Erythritol, Organic Flavors, Citric Acid, L-Theanine From Green Tea, L-Tyrosine, Rhodiola Rosea Extract, Gamma - Aminobutyric Acid (GABA), Stevia Leaf Extract, 5-Hydroxytryptophan (5-HTP), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin 1% (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
13g
hsin tung Yang

sliced noodles

Ingredients: WHEAT FLOUR, WATER, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
2g
Sungwon

Sweet Rice

Ingredients: rice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Viactiv

Calcium+ Max Formula Bone Strengthening

Ingredients: calcium carbonate, corn syrup, sugar, hydrogenated coconut oil, cocoa powder (processed with alkali), non-fat dry milk powder, glycerine, corn syrup solids, corn starch, soy lecithin, natural and artificial flavor, salt, cholecalciferol (vitamin D3), phylloquinone (vitamin K1)

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Lucky Foods

Oyster Flavored Vegan Sauce

Ingredients: Water, Tamari Soy Sauce (Water, Soybeans, Salt, Vinegar), Cane Sugar, Coconut Sugar, Sea Salt, Corn Starch, Shiitake Mushroom Powder, Seaweed Powder, Yeast Extract, Lactic Acid, Natural Flavor, Xanthan Gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
KWIK TRIP

Strawberry parfait

Ingredients: Parfait Base(Pasteurized Skim Milk, Sugar, Water, Milk Protein Concentrate, Cream, Modified Food Starch, Natural Flavor, Pectin, Locust Bean Gum, Citric Acid, Enzymes, Sunflower oil, potassium sorbate, sodium benzoate, live active cultures: s. thermophiles, l. bulgaricus, l. acidophilus, bifidus, l. casei), strawberries, granola(whole grain oats, sugar, rice flour, canola and/or sunflower oil, honey, maltodextrin, molasses, salt, barley malt extract, baking soda, natural flavor, rosemary extract, vitamin e(mixed tocopherols(added to preserve freshness). contains milk.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
321
Sugar
71g
Ocean Spray

Mango Cran Snack Medley

Ingredients: Dried Cranberries, Sugar, Cranberries, Dried Mangos, Mangos, Sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
304
Protein
54g
Assi

Seasoned File Fish

Ingredients: FILE _FISH_, SUGAR, SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Unknown

Eaay fiber

Ingredients: dextrin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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