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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 134)

Calories
3
Sugar
0g
Unknown

Brain blend

Ingredients: Proprietary Blend 490 mg** L-Theanine, Caffeine, Yerba Mate Extract, Acetyl-L-Carnitine HCI, Rhodiola Root Extract * Percent Daily Values are based on a 2,000 calorie det *Daily Value not established Other Carbonated Water, Erythritol, Apple Juice Concentrate, Natural Flavor, Citric Acid, Malic Acid, Stevia Extract (Steviol Glycosides), Monk Fruit Extract, Choline Bitartrate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
24g
Signature Select

Monster Cookie Ice Cream

Ingredients: SKIM MILK, CREAM SUGAR, PEANUT BUTTER BASE (PEANUTS, PEANUT OIL, SUGAR SALT), SANDWICH COOKIE SWIRL (HYDROX COOKIES (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, SOYBEAN AND PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, CHOCOLATE, SALT DEXTROSE, BAKING SODA, SOY LECITHIN, WHEY POWDERED SUGAR, CANOLA OIL, COCONUT OIL SOYBEAN LECITHIN, MONO & DIGLYCERIDES NATURAL FLAVORS, CORN SYRUP, MILK CHOCOLATE PIECES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA) SUGAR, LESS THAN 1% OF YELLOW 5 & 6, BLUE 1&2, RED 40, GUM ACACIA, CORN SYRUP, CARNAUBA WAX), WHEY, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
247
Protein
12g
Western Bagel

100% Whole Wheat Bagels

Ingredients: whole wheat flour, water, wheat gluten, honey, sugar, conatins 2% or less of: salt, yeast, calcium propionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid (dough conditioner), citric acid, enzymes. contains: wheat ng standard fre required cur forfodic warning c chemicals, rou state of coffine for more inuming not advised

The Good

  • Excellent Health Score

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
268
Sugar
3g
Unknown

Kaiser Rolls

Ingredients: enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, high fructose corn syrup, yeast, vegetable shortening, soybean oil, palm oil, salt, corn flour, mono calcium phosphate, l-cysteine, calcium propionate, ascorbic acid, calcium carbonate

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
117
Sugar
3g
Unknown

Miso Caesar Dressing

Ingredients: Water, Sunflower Oil, Distilled Vinegar, Chicory Root Fiber, Unpasteurized Apple Cider Vinegar, Coconut Sugar, Garlic, Sea Salt, Chickpea Protein, Lemon Juice Concentrate, Mustard, Red Miso Powder (Fermented Soybeans, Salt), Xanthan Gum, Lactic Acid, Native Corn Starch, Natural Flavor, Spices, Salt, Sunflower Lecithin, Coconut Milk Powder (Coconut Milk, Tapioca Maltodextrin, Acacia Gum), Extra Virgin Olive Oil, Yeast Extract, Citric Acid, Turmeric

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
17g
Manzela

Japanese style Peanuts (unidades)

Ingredients: _Peanuts_, _wheat_ flour, sugar, _soy_ sauce (iodized salt, hydrolyzed soy protein, monosodium glutamate, brown sugar, sugar, yeast extract, caramel color, arbol chili pepper, guajillo chili pepper, citric acid, FD&C Yellow No 6, FD&C Red No 40, paprika oleoresin)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Unknown

Diablo sauce

Ingredients: tomato puree (water, tomato paste) water, distilled vinegar, salt, spices, sugar, maltodextrin, natural flavors, dried onions, dried garlic, disodium inosinate, disodium guanylate, extractives of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
10g
Boing!

Mango Pulp Beverage

Ingredients: WATER, MANGO PULP SUGAR, CITRIC ACID, SORBITOL AND HYDROXYLATED SOY LECITHIN AS EMULSIFIERS, BETA-CAROTENE, CARMINE, SODIUM ERYTHORBATE AS ANTIOXIDANT, ARTIFICIAL FLAVOR, 0,03% SODIUM BENZOATE AND 0,005% POTASSIUM SORBATE

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
5
Sugar
0g
Miracle Noodle Plant Based Noodles

Plant Based Organic Rice

Ingredients: Water, Organic Konjac Flour, Citric Acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Sugar
34g
Bon Appetit

Strawberry Cheese Cake Donuts

Ingredients: Enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Palm Oil, Sugar, Water, Coating (Sugar, Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey, Sunflower Lecithin [an Emulsifier], Gum Arabic, Red 40), Refined Glycerin, Defatted Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Dextrose, Salt, Beta-Carotene (Color), Carm, Syrup Solids, Egg Whites, Egg Yolks, Enzymes, Mono - and Diglycerides, Natural and Artificial Flavor, Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid), Strawberry Extract (Propylene Glycol, Water, Strawberry, Essence, Strawberry Juice Concentrate, Concentrate Mix [Cherry Dark Sweet, Blueberry, Blackberry, Raspberry], Natural Flavors), Natural Cheese Flavor (Cream, Lactic Acid, Anhydrous Milkfat, Cheddar Cheese [Pasteurized Milk,, Cultures, Salt, zymes], Cultures, Natural Flavors, Nonfat Dry Milk, Propylene Glycol, Salt, Sodium Citrate, Sodium Phosphate, Soy Lecithin, Water, Xanthan Gum), Propylene Glycol Mono - and Diesters of Fatty Acids, Artificial Color (Red 40, Sodium Benzoate [as a Preservative], Citric Acid), Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Xanthan Gum

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Motrin

Children's Motrin

Ingredients: acesulfame potassium, anhydrous citric acid, D&C yellow no. 10, FD&C red no. 40, flavors, glycerin, polysorbate 80, pregelatinized starch, purified water, sodium benzoate, sucrose, xanthan gum

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
381
Protein
25g
Milbona

Jong Belegen kaas

Ingredients: Melk, zout, zuursel, microbieel stremsel.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
0g
moulin vert

confiture abricot

Ingredients: Sucre, Abricot, Agar-agar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Tao Kae Noi

Tao kae ni

Ingredients: RH. 90

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Reggano

Pasta entrees Angel Hair with Herbs

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING MIX (SALT, MALTODEXTRIN, PALM OIL, MODIFIED FOOD STARCH, DAIRY PRODUCT SOLIDS, DRIED ONIONS, NONFAT MILK, SPICES, DRIED GARLIC, NATURAL FLAVORS, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, CARAMEL COLOR, TURMERIC EXTRACT [COLOR], ANNATTO EXTRACT [COLOR], SILICON DIOXIDE). CONTAINS: MILK, WHEAT. ALDI

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Simple Truth Organic

keto seed crackers herb

Ingredients: flax, sunflower & chia seeds, salt, herbs

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
Brami

Italian Snacking Lupini Beans, Garlic & Rosemary

Ingredients: Lupini Beans, Water, Vinegar, Sea Salt, Garlic Puree, Lactic Acid (from vegetable fermentation), Rosemary.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
0g
Members Mark

Ciabatta Rolls

Ingredients: enriched flour, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, enzyme, folic acid, water, canola oil, yeast, sugar, malted barley flour, rye sour, dough conditioner, bacterial culture, enzymes, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
18g
Blues Hog

Blues Hog Original Barbecue Sauce

Ingredients: Brown Sugar, Ketchup (Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spices, Onion Powder, Natural Flavoring), Apple Cider Vinegar, Sugar, Salt, Spices including Paprika, Worcestershire Sauce (Distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavors [Soy] and Tamarind Extract), Vanilla Extract, Dried Garlic. ALLERGENS: Soy, Fish (Anchovies) 2 tbsp (36g)

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
50
Sugar
9g
Cerebelly

Spinach Apple Sweet Potato

Ingredients: Organic Spinach, Organic Sweet Potatoes, Organic Apples, Organic Pears, Organic Nutrient Blend (Organic Tapioca Fiber, Nutrients Derived From [Chlorella, Kelp, Pumpkin Seeds, Spinach, Sunflower Seeds, Maitake Mushrooms]), DHA Algal Oil.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
29g
Cooper Street

Brownie Chocolate Crunch Twice Baked Cookies

Ingredients: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY), PURE CANE SUGAR, WHOLE EGGS, ORGANIC NON-GMO CANOLA OIL, COCOA POWDER, NON-GMO DAIRY-FREE WHITE CHIPS (SUGAR, SUSTAINABLY SOURCED PALM KERNEL & PALM OIL NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), NATURAL FLAVOR, SALT, ALUMINUM-FREE BAKING POWDER (BAKING SODA, STARCH, MONOCALCIUM PHOSPHATE).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1
Sugar
12g
Marzetti

Honey french dressing contains sugar

Ingredients: SOYBEAN OIL, SUGAR, WATER, CORN SYRUP, CORN CIDER VINEGAR, DISTILLED VINEGAR, TOMATO PASTE, SALT, PAPRIKA, OLEORESIN PAPRIKA, BEET JUICE, HONEY, XANTHAN GUM, ONION, MUSTARD SEED, GARLIC, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Wegmans

Alkaline Water

Ingredients: Distilled Water, Potassium Bicarbonate, Magnesium Chloride, Calcium Chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix

La Croix

Ingredients: only carbonated water, naturally essenced* *non-gmo u o nutrition fac 12 servings per container serving size 1 limoncello 12 amount per serving calories % daily total fat og sodium omg total carbohydrate og protein og not a significa source of strated fo fat, cholesterol, dietary fiber surers, bd, calcin water, naturally essence *non-gmo

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Chef's cuboard cooking Stock.

Cooking stock

Ingredients: CHICKEN STOCK (WATER, DEHYDRATED CHICKEN STOCK), SALT, YEAST EXTRACT, NATURAL FLAVORING, CARROTS, SUGAR, POTATO FLOUR, CHICKEN FAT, ONIONS, CELERY, CARROT JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, DEHYDRATED CARROTS, ONION JUICE CONCENTRATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Protein
26g
Unknown

Lentils

Ingredients: lentils

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
30g
Yupik

Pumkin Seeds

Ingredients: pumpkin seeds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
40g
Unknown

Cinnamon Spice Corn Bread

Ingredients: SUGAR, YELLOW CORN MEAL, BLEACHED WHEAT FLOUR, PALM OIL, WHEAT STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES (ALLSPICE, CINNAMON, GINGER, NUTMEG), DEXTROSE, XANTHAN GUM, NATURAL FLAVOR (NATURAL EXTRATIVES OF ROSEMARY), SILICON DIOXIDE.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
53
Sugar
14g
Unknown

Skittles Freezer Pops

Ingredients: water, high fructose corn syrup, contains 2% or less of the following: natural and artificial flavors. 4 bars (170g) citric acid, sucralose, acesulfame potassium, sodium facts ntainer benzoate and potassium sorbate (preservatives), yellow 5, 90 yellow 6, red 40, blue 1. % daily value* manufactured by the jel sert company 0% west chicago, il 60186 u.s.a. 1% www.jelsert.com 1-800-323-2592 9% te 24g - g added sugars 46% bioeng eered neered bioenginh

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Protein
20g
GNC AMP

Wheybolic

Ingredients: Whey Protein Isolate, Hydrolyzed Whey Protein, Cocoa Powder (Processed with Alkali), Sunflower Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Natural Tocopherols, Tricalcium Phosphate), Natural & Artificial Flavors, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Sunflower Lecithin, Acesulfame Potassium, Silicon Dioxide

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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