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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 142)

Calories
600
Sugar
40g
Ferrero Rocher

Fine hazelnut chocolates count gift box

Ingredients: milk chocolate, sugar, cocoa butter, cocoa mass, skim milk powder, whey, lecithin as emulsifier, vanillin, hazelnuts, palm oil, wheat flour, wheat starch, cocoa, sodium bicarbonate, salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
594
Protein
25g
Stater bros markets

Old fashioned peanut butter

Ingredients: Dry roasted peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
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Calories
104
Sugar
13g
Promised Land Dairy

Very Berry Strawberry Whole Milk

Ingredients: 63528 00070 genera MIX SUGAR NONFAT MILK, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, GUAR GUM, CARRAGEENAN CONTAINS: MILK Manufactured for Promised Land Dairy Dallas, TX 75240 1-877-520-2479 Processed at Plant Stamped

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Private Selection

Tellicherry black peppercorns grinder

Ingredients: TELLICHERRY BLACK PEPPERCORNS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
410
Protein
64g
Ghost

Whey Protein

Ingredients: Whey Protein (Whey Protein Isolate 90%, Whey Protein Concentrate 80%, Hydrolyzed Whey Protein Isolate), CHIPS AHOY!® Cookie Pieces (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Leavening (Baking Soda, Ammonium Phosphate), Salt, Molasses, High Fructose Corn Syrup, Whey, Soy Lecithin, Caramel Color, Artificial Flavor), Natural and Artificial Flavor, Salt, Digestive Enzymes (Proteases, Bromelain, Lactase), Cellulose Gum, Xanthan Gum, Sucralose

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
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Calories
189
Sugar
41g
Burman's

Original BBQ Sauce

Ingredients: high fructose corn syrup, water, tomato paste, distilled vinegar, food starch-modified less than 2% of: salt, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt caramel color, garlic powder, sugar, spices, tamarind, natural flavor), pineapple juice concentrate natural smoke flavor, black pepper, paprika powder, garlic powder, caramel (color),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
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Calories
1
Sugar
0g
Propel

Propel Fitness Water

Ingredients: Water, citric acid, sodium hexametaphosphate, salt, natural flavor, ascorbic acid, potassium sorbate, potassium citrate, sodium citrate, sucralose, polysorbate 60, zinc gluconate, acesulfame potassium, calcium, sodium EDTA, calcium pantothenate, pyridoxine hydrochloride, niacinamide

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Wegmans

Lemon Sparking water

Ingredients: Carbonated Water, Natural Flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Protein
12g
Henderson and Sons

Wasabi Nuts

Ingredients: WEIZENMEHL, PFLANZLICHES OL (SONNENBLUME), ANTIOXIDATIONSMITTEL: EXTRAKT AUS ROSMARIN; ZUCKER, MODIFIZIERTE STaRKE, SALZ, DEXTROSE, REISMEHL, TRENNMITTEL: E341, E414; KNOBLAuCH, ŹWIEBEL, KoKOSFETT, SENFKÖRNER FARBSTOFF: E141

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
376
Sugar
41g
La Ruta Natural

Chíaluka

Ingredients: Manzana, Coco no sulfatado, Amaranto, Chia, Dátil y Moringa

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
0
Sugar
0g
Glaceau

Vitamin water

Ingredients: reverse osmosis water, less than 0.5% of natural flavors, citric acid, calcium lactate, ascorbic acid, gum acacia, magnesium lactate, zinc gluconate, stevia leaf extract, fruit and vegetable juice for color, vitamin E acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin, vitamin A palmitate, beta-carotene, sodium selenate, manganese citrate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
306
Protein
10g
Vicolo

Italian Sausage Pizza with Roasted Oniond

Ingredients: Pizza Crust (unbleached wheat flour, enzymes, water, corn meal, organic soybean oil, yeast, salt), Whole Milk Mozzarella (cultured pasteurized whole milk, salt, enzymes), Italian Sausage (pork, water, salt, spices, dextrose, flavorings, garlic powder, paprika), Tomato Sauce (diced tomatoes, black pepper, garlic, salt, sugar, sage, marjoram, basil, calcium chloride, citric acid), Roasted Onions, Fontina Cheese (pasteurized cultured milk, salt, enzymes), Parmesan Cheese (pasteurized milk, cheese culture, enzyme, salt), Parsley

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Physician's Choice

60 billion probiotic

Ingredients: rice flour, vegetable capsule (hypromellose, gellan gum), rice hull extract, gum arabic, and sunflower oil, 1formulated with 60 billion cfus at time of manufacturing, loss may occur over time, refrigeration will help with potency retention, but not required, manufactured for physician's choice® jb7, llc 12365 huron st, #1800 westminster, co 80234 1-877-395-2707 i physicianschoice,com

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
25
Sugar
4g
Nature Made

Multi for him +omega3s gummies

Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Natural Flavors, Lactic Acid, Calcium Lactate, Colors Added (Including Carmine), Tocopherols

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Protein
63g
Planta

PLANTA PLANT PROTEIN CHOCOLATE CARAMEL CANDY BAR

Ingredients: Pea Protein, Brown Rice Protein, Natural Chocolate Caramel Flavor, Cocoa Powder, Coconut Sugar, Sea Salt, DiCalcium Malate, Gum Blend (Xanthan Gum, Guar Gum), Sunflower Lecithin, Sucralose, Monk Fruit Extract, Iron Bisglycinate Chelate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Stonemill

Everything bagel seasoning

Ingredients: sesame seed, roasted garlic, toasted onion, sea salt, poppy seed, parmesan cheese, whey, natural asiago cheese type flavor, parsley, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
63g
Unknown

Buttery cinnamon roll

Ingredients: Sugar, Cinnamon, Honey, Coconut Flour, Vanilla Bean, Cardamom, Sea Salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
15
Sugar
3g
Thrive Market

Organic Coconut Water

Ingredients: Organic coconut water

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
293
Sugar
2g
Unknown

Flour tortillas

Ingredients: Enriched Bleached Flour, Water, Vegetable Shortening, Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid Contains: Wheat

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
6g
Kraft

Kraft red wine vinaigrette dressing

Ingredients: WATER, SOYBEAN OIL, VINEGAR, RED WINE VINEGAR, CANOLA OIL, SUGAR, SALT, DRIED ONIONS, CONTAINS LESS THAN 2% OF XANTHAN GUM, RED 40, NATURAL FLAVOR, OLEORESIN PAPRIKA, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
125
Sugar
0g
Herdez

Queso Blanco Dip

Ingredients: on About 13 servings per container Serv. size 2 Tbsp (32g) Amount/serving Total Fat 3g Sat. Fat 1g Trans Fat Og Cholest. 5mg 2% Calories 40 Sodium 270mg 12% %DV* Amount/serving 4% Total Carb. 3g 5% Fiber Og Total Sugars Og ● 72878 85014 8 %DV* Protein 1g OV-%Daily Value Vit. D 0% Calcium 0% Iron 0% Potas. 0% NGREDIENTS: WATER, SOYBEAN OIL, MALTODEXTRIN, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES MOURED CORN STARCH, JALAPENO PEPPERS, NONFAT MILK, CONTAINS 2% OR LESS OF: SALT, ENZYME MODIFIED CHEESE (CHEDDAR DRESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME], CREAM, NATURAL FLAVOR, SALT, MONO-AND DIGLYCERIDES SUM PHOSPHATE, ENZYMES), FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, TRIETHYL CITRATEJ, NATURAL FAVOR VINEGAR, SODIUM PHOSPHATE, DATEM, TITANIUM DIOXIDE (COLOR), SODIUM CITRATE, LACTIC ACID, SORBIC ACID PREMATIVE, SODIUM ALGINATE, XANTHAN GUM. CONTAINS: MILK. 1% 0% Incl. Og Added Sugars 0%

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
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Calories
63
Sugar
5g
Member's Mark

Whole milk vitamin D

Ingredients: grade a milk, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Kroger

french onion dip

Ingredients: cultured cream and skim milk, whey, contains 2% or less of: modified corn starch, salt, minced onion, onion powder, sugar, hydrolyzed soy protein, gelatin, sodium phosphate, guar gum, dextrose, potassiun sorbate preservative), spices, garlic powder, calcium stearate, carrageenan, sodium citrate, calcum suurte locust bean gum, disodium inosinate, disodium guanylate, canola oil, citric acid, tricalcium phosphate contains: milk, soy.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
357
Sugar
71g
Unknown

Very Berry Jellybeans

Ingredients: questions? comments? call 1-800-974-4539

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
6
Sugar
1g
Unknown

Odyssey Energy + Focus

Ingredients: Filtered Carbonated Water Organic Erythritol, Dragonfruit Puree, Organic Lemon Juice Concentrate, Organic Lion's Mare Mushroom Extract, Organic Cordyceps Mushroom Extract, Panax Ginseng Root Extract L-Theanine, Organic Caffeine From Green Tea Extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Meijer

Thick and Chunky Salsa - Mild

Ingredients: crushed tomatoes (water, concentrated crushed tomatoes), onions, jalapeno peppers, diced tomatoes in tomato juice, salt, distilled vinegar, dehydrated onions, dehydrated garlic and natural flavoring,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
4g
Kroger

100% Pure pumpkin

Ingredients: Pumpkin

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Sugar
55g
Unknown

Funables Fruity Snacks

Ingredients: corn syrup, sugar, apple puree concentrate, water, modified corn starch, gelatin, citric acid, ascorbic acid (vitamin C), natural flavor, coconut oil, alpha tocopherol acetate (vitamin E), natural and artificial flavors, carnauba wax, red 40, sodium hexametaphosphate, vitamin A palmitate, lactic acid, blue 1, acetic acid

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
180
Sugar
1g
Unknown

Risotto

Ingredients: lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, sea salt, dehydrated garlic and onion, sugar, parsley, natural flavors, spices, lactic acid, lemon juice powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
81
Sugar
2g
Serenity Kids

Organic Squashes

Ingredients: Organic Kabocha Squash, Organic Butternut Squash, Organic Pumpkin, Water, Organic Olive Oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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