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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 179)

Calories
464
Sugar
0g
Sprouts, Sprouts Farmers Market

Inca Corn, Giant Corn Picante

Ingredients: giant corn, palm oil (sustainably sourced), seasoning powder (salt, maltodextrin of maize, chili pepper powder, cayenne pepper powder garlic powder paprika powder, citric acid [acidity regulator], oregano, silicon dioxide [anticaking], paprika oleoresin icolori, capsicum oleoresin),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Sprouts, Sprouts Farmers Market

100% Extra Virgin Olive Oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
32g
Unknown

Strawberry flavored fruit & grain cereal bars

Ingredients: STRAWBERRY FILLING (INVERT SUGAR, CORN SYRUP, STRAWBERRY PUREE CONCENTRATE, SUGAR, GLYCERIN, MODIFIED CORN STARCH, SODIUM ALGINATE, CITRIC ACID, MONOCALCIUM PHOSPHATE, DICALCIUM PHOSPHATE, METHYLCELLULOSE, MALIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR [RADISH, APPLE AND BLACKCURRANT CONCENTRATES], NATURAL FLAVORS), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CALCIUM CARBONATE, CORN SYRUP SOLIDS, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), VITAL WHEAT GLUTEN, CORN STARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS. CONTAINS MILK AND WHEAT. MAY CONTAIN PEANUTS AND TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
571
Protein
21g
Good & Gather

Sea Salt Dry Roasted Pistachios

Ingredients: PISTACHIO NUTS, SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
0g
Aldi

Roasted Red Pepper Hummus

Ingredients: garbanzo beans (water, garbanzo beans), e2 thsp (31g), red bell peppers, tahini (pureed sesame seeds), soybean oil, water, salt, garlic (garlic, citric acid), roasted red bell pepper flavor (glycerine, natural bell pepper flavor, sunflower oil), citric acid, canola oil, potassium aldi twic nic as farbelydrate sg 0% dv, protein 20, | sorbate (preservative), sugar, guar gum, sodium sium 75mg (2% dv),

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
25
Sugar
3g
Silk, Danone

Almondmilk Original

Ingredients: almondmilk (filtered water, almonds),cane sugar, vitamin and mineral blend (calcium carbonate, vitamin eacetate, vitamin a palmitate, vitamin d2), sea salt, gellan gum, sunflower lecithin, locust bean gum, ascorbic acid (to protect freshness), natural flavor. contains almond. produced in a facility that also processes other

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
53g
Reese's

Reese's Pieces

Ingredients: SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CORN SYRUP SOLIDS; DEXTROSE, CORN SYRUP, PALM KERNEL OIL, SALT, CONFECTIONER'S GLAZE, MODIFIED CORNSTARCH, LECITHIN (SOY), ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE), VANILLIN, ARTIFICIAL FLAVOR, CARNAUBA WAX, MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
20g
Specially Selected

Garlic Vinaigrette

Ingredients: canola oil, cider vinegar, sugar, water, garlic, sea salt, black pepper, basil, oregano, garlic powder, sodium alginate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Ground cumin seed

Ingredients: CUMIN.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Seltzer Water

Ingredients: carbonated water, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
209
Sugar
0g
Guerrero

Corn Tortillas

Ingredients: corn masa flour, water, cellulose gum, guar gum, folic acid, propionic acid, benzoic acid, phosphoric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
321
Sugar
0g
So Delicious Dairy Free

Mozzarella Style Shreds

Ingredients: filtered water, coconut oil, potato starch, modified potato starch, potato protein isolate, salt, cellulose (to prevent caking), tapioca dextrose, natural flavor, cultured sugar (to retain freshness), yeast extract, xanthan gum, konjac gum, annatto extract (for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
613
Protein
19g
H-E-B

Creamy Almond Butter

Ingredients: dry roasted almonds, palm oil, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Santa Sophia

Whole Wheat Spaghetti

Ingredients: Wheat, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
82g
so natural

Freeze Dried Mixed Fruit

Ingredients: BANANAS, STRAWBERRIES, SUGAR, MULBERRIES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
0
Sugar
0g
Abbott

Similac Alimentum

Ingredients: CORN MALTODEXTRIN (39%), CASEIN HYDROLYSATE [DERIVED FROM MILK) (17%), HIGH OLEIC SAFFLOWER OIL (9%), MEDIUM CHAIN TRIGLYCERIDES (9%), SUGAR (9%), SOY OIL (8%), 2'-FUCOSYLLACTOSE [DERIVED FROM MILK], LUTEIN, BETA-CAROTENE, SCHIZOCHYTRIUM SP. OIL, M. ALPINA OIL, CALCIUM PHOSPHATE, DATEM, POTASSIUM CITRATE, XANTHAN GUM, MAGNESIUM CHLORIDE, MONOGLYCERIDES, ASCORBIC ACID, SALT, L-CYSTINE DIHYDROCHLORIDE, CALCIUM CARBONATE, POTASSIUM CHLORIDE, L-TYROSINE, L-TRYPTOPHAN, CHOLINE CHLORIDE, FERROUS SULFATE, TAURINE, INOSITOL, ASCORBYL PALMITATE, d-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, L-CARNITINE, NIACINAMIDE, MIXED TOCOPHEROLS, CALCIUM PANTOTHENATE, COPPER SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE, POTASSIUM HYDROXIDE, PHYLLO-QUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, AND VITAMIN B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
ASPIRE

Dark Cherry Lime

Ingredients: Carbonated Water, Citric Acid, Taurine, Vegetable Juice for Color, Sodium Citrate, Calcium Lactate, Guarana Seed Extract, Ascorbic Acid (Vitamin C), Green Tea Extract, Natural Caffeine, Choline Bitartrate, Natural Flavor, Sucralose, L-Carnitine, Green Tea Polyphenols (EGCG), Ginger Root Extract, Niacinamide (Vitamin B-3), D-Calcium Pantothenate (Vitamin B-5), Pyridoxine Hydrochloride (Vitamin B-6), Biotin, Cyanocobalamin (Vitamin B-12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
28g
Nature's Bakery

Banana Chocolate Chip Baked-Ins

Ingredients: Whole Wheat Flour, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Cane Sugar, Date Paste, Whole Grain Oats, Canola Oil, Brown Rice Syrup, Glycerin, Flaxseed, Banana Puree, Inulin, Sweet Potato Puree, Molasses, Banana Powder, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Raisin Juice Concentrate, Vegetable Powder (Beet Powder, Kale Powder, Carrot Powder), Sea Salt, Natural Flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
7g
Old El Paso

Mild taco sauce

Ingredients: Tomato Puree (water, tomato paste), Water, Sugar. Contains 2% or less of: Modified Food Starch, Salt, Vinegar, Spice, Sea Salt, Citric Acid, Chili Pepper, Garlic Powder, Onion Powder

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
27g
Ghandour

Lucky 555 Halawa Sandwich

Ingredients: Wheat Flour, Sugar, Tahina, Vegetable Fat (palm), Corn Starch, Raising Agents (E503(ii), E500(ii)), Malt Extract, Salt, Emulsifier (E322(i) of Soya Origin), Nature-Identical Flavor (Vanillin), _wheat_, _sesame_, _soya_

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
54
Sugar
5g
Simply Nature

2% Organic Reduced Fat Milk

Ingredients: ORGANIC MILK, ORGANIC SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
223
Sugar
1g
Trader Joe’s

Black bean and Monterey Jack cheese burrito

Ingredients: BLACK BEANS (WATER, BLACK BEANS, ONIONS, TOMATO PUREE ITOMATOES, SALT, CALCIUM way through heating. CHLORIDE, CITRIC ACID {ACIDIFIER}], APPLE CIDER VINEGAR, CUMIN, SEA SALT, GARLIC, GUAJILLÓ CHILE POWDER, DRIED OREGANO, JALAPENO POWDER, BAY LEAVES), FLOURTORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS 2% OR LESS OF OAT FIBER, WHEAT GLUTEN, SUGAR, CULTURED WHEAT FLOUR (TO PRESERVEJ, ŠALT, MONOGLYCERIDES, MALIC ACID, BAKING SODA, CELLULOSE GUM, GUAR GUM, SODIUM ACID PYROPHOSPHATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RÍBOFLAVIN, FOLIC ACID), SHREDDED CHEESE (MONTEREY JACK CHEESE [PASTEIURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMEJ, POWDERED CELLULOSE). CONTAINS MILK, WHEAT. SKU# 3876 USE BY 020921

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
69g
Werther's Original, Storck

caramel hard candies

Ingredients: Sugar, glucose syrup, cream, whey, butter, salt, soy lecithin, artificial flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Pringles

Pringles Scorchin' Hot Cheddar imp

Ingredients: dried potato, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), determinated yellow corn flour, cornstarch, rice flower, maltodextrin, mono - and diglycerides. contains 2% or less of whey, salt, monosodium glutamate, sugar, dextrose, citric acid, onion powder, nonfat milk, cheever cheese (cultured milk, salt, enzymes), natural and artificial flavor, buttermilk, blue cheese (milk, salt, cultures, enzymes), lactic acid, butter (cream, salt), disodium inosinate, disodium guanylate, Turmeric extract color, paprika extract color, red 40 lake, wheat starch, yellow 6 lake, yellow 5 lake.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
197
Sugar
6g
Vitasia

Green Curry Thai Style

Ingredients: Onions, Canola Oil, Lemongrass, Garlic, Water, Salt, Green Chili Peppers, Cilantro, Lemon Juice Concentrate, Sugar, Turmeric, Galangal, Lime Leaves, White Pepper, Caraway Seeds, Chili Pepper. May contain Wheat, Egg, Soy, Milk.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
7g
American Beauty

Tomato Condensed Soup

Ingredients: Water, Tomato Puree (Water, Tomato paste), Sugar, Wheat Flour, Contains less than 2% of: Soybean Oil, Potassium Chloride, Salt, Ascorbic Acid, Citric Acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
11g
Brad's Raw Chips

Brads raw chip kale

Ingredients: *carrot, *kale, *flax seed, ,quot,buckwheat groats, *orange juice, *onion, *apple, *lemon juice, *extra virgin olive oil, ,quot,garlic, himalayan sea salt, *sesame seed, *represents organic ingredient, do not eat it! air processes tree nuts, 1-215-766-373a

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
0g
Lubelskie Mtyny

Farine typ 450

Ingredients: Farine de blé pâtissière

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
McCormick

Hot Mexican-Style Chili Powder

Ingredients: CHILI PEPPERS, CUMIN, SALT, OREGANO, SILICON DIOXIDE (ADDED TO MAKE FREE FLOWING), GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
18g
The Kroger Co.,Private Selectoin

Old World Pepperoni

Ingredients: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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