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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 186)

Calories
563
Protein
22g
Kroger

Creamy Peanut Butter

Ingredients: dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), salt, molasses

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
451
Protein
11g
Nissin,Nissin Cup Noodles

Cup Noodles - Beef Flavor

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, CITRIC ACID, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT FLAKE, DRIED CORN, DRIED GREEN ONION, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POWDERED CHICKEN, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUGAR, TBHO (PRESERVATIVE), TEXTURED SOY PROTEIN. CONTAINS WHEAT, SOYBEAN, EGG, AND MILK. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUT, TREE NUTS, CRUSTACEAN SHELLFISH, AND FISH PRODUCTS.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
230
Protein
18g
Morning Star Farms

Incogmeato

Ingredients: WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, PALM OIL, METHYLCELLULOSE. CONTAINS 2% OR LESS OF POTATO STARCH, DEXTROSE, SALT, YEAST EXTRACT, CULTURED DEXTROSE FOR FRESHNESS, APPLE JUICE POWDER (COLOR), CORNSTARCH, SUNFLOWER LECITHIN, VEGETABLE JUICÉ CONCÉNTRATE (COLOR), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, AŠCORBIĆ ACID FOR FRESHNESS. CONTAINS SOY INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
12g
Beech-Nut

Beech nut organics prunes stage 1 baby food

Ingredients: puree (water, organic prune organic prunes). refrigerate after opening. use within 3 days. 52200 07575 w

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
100g
Spring Valley

Vitamin C

Ingredients: sugar, sodium ascorbate, ascortic acid, stearic acid, contains 2% or less of bha, keep fd,c yellow no, 6 lake, magnesium stearate, for mou maltodextrin, microcrystalline cellulose, natural ise fi orange flavor, orange juice concentrate, starch, cap s tartaric acid, tricalcium phosphate,

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
  • High Sugar Content
View Full Analysis
Calories
584
Protein
12g
Gourmet Finest Cuisine,Aldi

Florentiner Kekse

Ingredients: Mandeln, Haselnüsse, Zucker, Glukosesirup, 8% Zartbitterschokolade (Zucker, Kakaomasse, Kakaobutter, Butterreinfett, Emulgator: Lecithine), 8 % Vollmilchschokolade (Zucker, Kakaobutter, Magermilchpulver, Süßmolkenpulver, Kakaomasse, Butterreinfett, Emulgator: Lecithine), 8 % weiße Schokolade (Zucker, Kakaobutter, Vollmilchpulver, Magermilchpulver, Emulgator: Lecithine), 4 % Butterreinfett, Honig, Emulgator: Lecithine (enthält Soja); Vollmilchpulver

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
120
Sugar
0g
Unknown

Fresh garlic oil

Ingredients: EXTRA VIRGIN OLIVE OIL, NATURAL GARLIC FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Protein
11g
Kind

KIND CEREAL Honey Almond

Ingredients: almonds, oats, sorghum, coconut, brown rice, cane sugar, honey, red rice, quinoa, amaranth, sea salt, natural flavor, cinnamon, vitamin e (mixed tocopherols for freshness), allergen information: contains almonds and coconut, may contain tree nuts and sesame seeds, brought to you by kind llc p,o, box 705 midtown station ny, ny 10018 1 855,884,kind 98 ig

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Thanksgiving Stuffing Seasoned Kettle Chips

Ingredients: potatoes, sunflower oil, canola oil, maltodextrin, sea salt, sugar, spice, yeast extract, onion powder, natural flavor, garlic powder, salt, citric acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
4g
Tuscan Garden

Quartered Marinated Artichoke Hearts

Ingredients: Ported artichokes hearts, water, sunflower oil, spices, salt and citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Unknown

Caesar dressing with avocado oil

Ingredients: avocado water, organic coconut aminos* (organic coconut sar sea salt), organic apple cider vineg organic gum acacia, organic guar gum, organic distilled vinegar, organic roasted garlic, sea salt, örganic black pepper, organic éggs, nutritional yeast, organic lemon juice concentrate*, organic garlic powder, organic rosemary extract contains: eggs, coconut adds negligible amount of sugar

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
31g
Mrs Freshley's

Mrs. Freshley's Oreo Brownie

Ingredients: nesedients sugar enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) sean dil egas dorn sybup, water, oreo basecake crumbs (unbleached enriched flour [wheat flour, niacin, reduced iron, mine mchio ntrate tamin b1), riboflavin (vitaminb2), folicacid), sugar, canola ol, cocoa [processed with alkalij, high fructose custrup, le vening |baking soda and/or calcium phosphatej, salt, soy lecithin, chocolate, artificial flavor), cocoa (natural and procesed with alkali), contains 2% or less of each of the following: glycerine, salt, monoglycerides, bleached wheat flour, leaveni godium acid pyrophosphate, baking soda, monocalcium phosphate), natural and artificial flavors, guar gum, xanthan cacornstarch, enzymes, soy lecithin. caramel coloh, potassium sorbate and sorbic acid (to retard spoilage), topped with oreo® rueolatesandwich cookie dieces (sugar, unbleached enriched flour [wheat flour, niacin, reduced iron, thìamine mononitrate iamin b1), aiboflavin (vitamiai d folic acidj, palm and/or canola oil, cocoa [processed with alkalij, high fructose çorn syrup, cavening baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor). hahufactured on sared equipment that also processes products containing tree nuts and peanuts. stributed by flowers foods specialty group, llc, 5087 south royal atlanta dr., tucker, ga 30084 visit us at vww.mrsfreshleys.com 2315-012218 creo® sa

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
53g
Hershey's

Crisp wafers in milk chocolate

Ingredients: sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Brut california Champagne

Ingredients: nefore opening wycliff established in 198 4 brut california champage ane

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
6g
KOR SHOTS

Kor shot immune +

Ingredients: Acerola Juice*, Pineapple Juice*, Lemon Juice*, Ginger Juice*, Astragalus Root*, Cordyceps Mushroom*, Black Seed Oil*. *Organic Ingredients

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
38g
Meiji

Chocorooms

Ingredients: SUGAR, VEGETABLE OIL (PALM, SUNFLOWER, SHEA, HYDROGENATED PALM, HYDROGENATED PALM KERNEL, HYDROGENATED CANOLA, PALM KERNEL), WHEAT FLOUR, CHOCOLATE, MILK, LACTOSE, SWEETENED CONDENSED MILK, NONFAT MILK, CREAM, EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SUCROSE ESTERS OF FATTY ACIDS, POLYGLYCEROL ESTERS OF INTERESTERIFIED RICINOLEIC ACID), HIGH FRUCTOSE GLUCOSE SYRUP (CORN, POTATO, SWEET POTATO), COCOA BUTTER, MALT EXTRACT, LEAVENING (SODIUM BICARBONATE), SALT, YEAST, NATURAL AND ARTIFICIAL FLAVORS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
13g
Cucina & Amore

Organic Bronze Cut Farfalle # 22

Ingredients: organic durum wheat semolina contains: wheat product of italy acts container z (56g) 200 daily value*

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
0g
Quest

Salted Caramel Protein Shake

Ingredients: WATER, MILK PROTEIN CONCENTRATE, SUNFLOWER OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, SODIUM POLYPHOSPHATE, TRISODIUM PHOSPHATE, GELLAN GUM, SUCRALOSE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stonemill

Pure Ground Black Pepper

Ingredients: pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
270
Protein
10g
Freschetta

Thin Crust Five Cheese Pizza

Ingredients: cheeses (low moisture part skim s mozzarella and parmèsan cheeses [part skim milk, cheese cultures, salt, enzymes], provolone, fontina and white cheddar cheeses [milk, cheese (6 cultures, salt, enzymes]), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tomatoes (water, tomato paste), water, vegetable oil (soybeán and/or canola oil), contaíns 2% or less of: palm oil, sugar, sea salt, modified food starch, yeast, dextrose, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), salt, spice, dried garlic, dried onion, dehydrateď romano cheese (sheep's and cow's milk, cheese cultures, salt, enzymes), paprika, soy lecithin, natural flavor. contains: milk, wheat and soy. ue* 1% 3% 25% ng 8% manufactured by: sfc global supply chain, inc., marshall, mn 56258 u.s.a 2019 all rights reserved e ul ju

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Sugar
0g
PediaSure

Strawberry Shake

Ingredients: WATER, CORN MALTODEXTRIN, BLEND OF VEGETABLE OILS (SOY, HIGH OLEIC SAFFLOWER), SUGAR, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, TUNA OIL, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, INOSITOL, SALT, TAURINE, STEVIA LEAF EXTRACT, L-CARNITINE, AND LUTEIN, VITAMINS AND MINERALS: POTASSIUM CITRATE, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM HYDROXIDE, FERROUS SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENATE, BIOTIN, PHYLLOQUINONE, VITAMIN D3, VITAMIN B12, MENAQUINONE-7

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
144
Protein
18g
Gustoland GmbH

Pulled pork

Ingredients: Energie 122 kcal, Fett 4,5 g, davon gesättigte Fettsäuren 2,0 g, Kohlenhydrate 1,2 g, davon Zucker 0,6 g, Eiweiß 19,0 g, Salz 1,20 g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Unknown

Brad's Crunchy Kale Vampire Killer

Ingredients: Organic Kale, Organic Red Bell Peppers, Organic Sunflower Seeds, Organic Cashews, Organic Lemon Juice, Organic Scallions, Organic Garlic, Organic Chickpea Miso (Organic Rice, Organic Chickpeas, Sea Salt, Water, Koji Spores (Aspergilus Oryzae)), Himalayan Salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Turkey breast stick

Ingredients: fully cooked ficial ingredints *no mally process ingroents: turkey brast meat water, contains 2 or less egar, salt, turkey brot turkey fat, flavor. onionowder, rosemary extrat, baking soda. rubbe with sugar, salt dowgugar, spices, dried rlicoried onion dried olases dried chcken rothsu flower dil, turke fat smoke flavor, dist. byennie-0 turkey re sales, willmari 56201 ected u.s. a. jenn duuar re, llc for que department of agriculture p-9299 turkey t ons, comments or nutritio l 1-800-621-3505. jennjec dlease nformation am eness for ho insa

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
2g
Richoco,Nabati

Chocolate Cream Wafer

Ingredients: Filling Cream (Sugar, Vegetable Oil (Palm Oil), Whey Powder, Cocoa Powder, Soybean Phospholipid, Salt), Wafer (Wheat Flour, Cocoa Powder, Vegetable Oil (Palm Oil), Salt, Sodium Bicarbonate, Soybean Phospholipid)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
1g
Nestlé

Chicken enchilada bowl

Ingredients: cooked white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), water, black beans (water, black beans, salt), onions, monterey jack and cheddar cheese blend (monterey jack cheése [cultured milk, salt, enzymes), cheddar cheese [cultured milk, salt, enzymes, annatto {color}]), corn, corn tortilla (corn masa flour, water, contains 2% or less of cellulose gum, guar gum, enzymes, propionic acid, benzoic acid, phosphoric acid), poblano chiles, chili pepper puree (peppers, citric acid, potassium sorbate and sodium benzoate [preservatives]), 2% or less of modified cornstarch, tomato puree (water, tomato paste), apple cider vinegar, olive oil, spices, salt, dried onions, dried garlic, paprika. contains: milk, soy ingredients.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
333
Sugar
36g
Berryhill

Creamy Caramel Dip

Ingredients: best by nutrition amount/serving facts 10 servings per container serving size 2 tbsp, (38g) sodium 110mg calories % dv amount/serving 3% total carb, 26g 13% fiber 0g total sugars 18g 2% total fat 2,5g sat, fat 2,5g 9% 0% trans fat og cholesterol 5mg incl, 16g added sugars 32% 5% protein 1g per serving 130 vitamin d 0% • calcium 4% • iron 0% potassium 2%

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
143
Sugar
0g
Aldi

Steak Fries Thick Cut French Fried Potatoes

Ingredients: POTATOES, SUNFLOWER OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Sugar
38g
Baker's Treat

Confetti Cake Mini Muffins

Ingredients: sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, egg, fructose, dextrose, modified cornstarch, whey, glycerin, salt, wheat starch, natural and artificial flavor, canola oil, sodium acid pyrophosphate, baking soda, cornstarch, potassium sorbate and sorbic acid (to retain freshness), cellulose gum, color (vegetable juice, turmeric, paprika oleoresin, fruit juice, spirulina extract, titanium dioxide), mono and diglycerides, sodium stearoyl lactylate, calcium sulfate, guar gum, xanthan gum, citric acid, soy lecithin, monocalcium phosphate, polysorbate 60, enzymes.

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
  • High Sugar Content
View Full Analysis
Calories
246
Sugar
7g
Unknown

Whole Grain White Bread

Ingredients: recycle if clean , dry store drop-off plastic bag how2recycle,info aldi twice as nice guarantee item replaced money refunded whole grain wholegrains council, 8g or more per serving www eat 48g or more of whole grains daily 40705

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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