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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 200)

Calories
247
Protein
11g
Unknown

Buffalo style chicken pizza

Ingredients: Crust: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, part-skim mozzarella cheese ([pasteurized milk, cultures, salt, enzymes], modified food starch, methylcellulose), palm oil, soybean oil, sugar, asiago and romano cheese blend (pasteurized milk, cheese culture, salt, potato starch, enzymes, powdered cellulose, natamycin), natural flavored oil (soybean oil, hydrogenated soybean oil, natural flavors, beta-carotene), yeast, salt, cultured wheat starch, sodium bicarbonate, sodium aluminum phosphate, dough conditioners (wheat flour, datem, dextrose, soybean oil, ascorbic acid, enzymes, l-cysteine), citric acid. toppings: buffalo style ranch sauce (water, ranch seasoning blend [nonfat dry milk, modified cornstarch, maltodextrin, salt, buttermilk solids {whey protein concentrate, buttermilk powder, whey powder, dried cream (nonfat milk solids, sodium caseinate)}, onion powder, spices, disodium inosinate and disodium guanylate, garlic powder, lecithin {soy}, xanthan gum, carrageenan, less than 2% fully refined soybean oil {antidusting agent}], soybean oil, buffalo wing sauce [distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder]), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), buffalo style fully cooked lightly breaded skinless boneless diced chicken breast meat with rib meat (skinless boneless chicken breast fillets with rib meat, sauce [aged cayenne red peppers, distilled vinegar, water, salt, natural flavor, garlic powder], water, seasoning [rice flour, salt, dehydrated garlic, extractives of paprika, spice {celery}, spice extractives], isolated soy protein product [isolated soy protein, modified food starch, unmodified cornstarch, carrageenan, with less than 2% soy lecithin], sodium phosphates, natural flavor, lightly breaded with wheat flour, modified cornstarch, dextrose, caramel color, pepper sauce [red pepper, distilled vinegar, salt], paprika extract [color]).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Protein
17g
NORTHERN CATCH

sweet and spicy CHUNK LIGHT TUNA IN WATER

Ingredients: Skipjack tuna (katsuwonus pelamis), water, sugar, onion, red chili, vegetable broth, tomato paste, salt, garlic powder, white vinegar, chili powder, paprika.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
20g
Unknown

Lemon Pepper

Ingredients: Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt, vegetable powders (garlic, onion), maltodextrin, spice, sugar, lemon juice solids, parsley, citric acid, tartaric acid, oil of lemon, spice extractives, extractive of turmeric (color)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Rockstar

Rockstar juiced island mango

Ingredients: Carbonated water, apple juice concentrate, mango juice concentrate, citric acid, taurine, sodium cirate, pectin, caffeine, sucralose, glucuronolactone, inositol, l-carnitine, natural flavors, xanthan gum, adesulfame potassium, gum arabic, niacinamide, benxoic acid (preservative), pantothenic acid, milk thistle extract, ester gum, panax ginseng root extract, pyridoxine hydrochloride, guarana seed extract, beta-aop-8' carotenal (color), cyanocobalamin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Schnucks

Mini Ranch Rice Chips

Ingredients: Rice pieces (rice flour, salt), corn (with germ removed), sunflower oil, whey permeate, salt, buttermilk powder, maltodextrin, monosodium glutamate, dehydrated tomato, nonfat milk, dehydrated onion, dehydrated garlic, yellow corn meal, sugar, citric acid, modified cornstarch, sodium diacetate, enzyme modified cheddar cheese solids (milk, cheese culture, salt, enzymes, calcium chloride), color (yellow 5 lake, yellow 6 lake, extractives of turmeric, titanium dioxide, blue 1, red 40), whey solids, artificial and natural flavor, lactic acid, malic acid, disodium inosinate, disodium guanylate.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
4g
Cape Cod

Sour Cream & Onion

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), salt, maltodextrin, sour cream (cultured cream, nonfat milk), whey, cultured nonfat milk, buttermilk, nonfat milk, onion powder, sugar, lactic acid, garlic powder, citric acid, parsley, green onion, natural flavors.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Ground cinnamon

Ingredients: Ground cinnamon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
46g
Circle K

Original Beef Jerkey (slow cooked/hickory smoked)

Ingredients: Beef, brown sugar, beef broth, salt. contains 2% or less of natural flavors, vinegar, hydrolyzed soy protein, sodium erythorbate, citric acid, paprika oleoresin, sodium nitrite.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
23g
Starkist

Solod white albacore tune

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
90g
Great Value

Gelatin Dessert

Ingredients: Sugar, gelatin, contains 2% or less of the following: natural and artificial flavors, adipic acid, fumaric acid, sodium citrate, disodium phosphate, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Unknown

Cashew butter

Ingredients: Organic cacao, organic coconut sugar, organic cashews, organic cacao butter, himalayan sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
161
Sugar
2g
Unknown

Berry Swirl Frozen Dessert

Ingredients: Ultrafiltered skim milk, cream, erythritol, strawberry puree (strawberries, erythritol, glycerin, water, natural flavors, lemon juice concentrate, carob bean gum), strawberry swirl (water, strawberries, erythritol, corn starch, natural flavor, fruit and vegetable juice (color), citric acid, organic stevia, xanthan gum, carob bean gum, salt), blueberry swirl (maltitol syrup, water, blueberries, blueberry puree, corn starch, cultured dextrose (maltodextrin), pectin (dextrose), citric acid), eggs, blueberry base (organic sugar, water, blueberries, organic tapioca starch, natural flavor, blueberry juice concentrate, citric acid), vegetable glycerin, soluble corn fiber, chicory root fiber, cellulose gel, cellulose gum, sea salt, stevia leaf extract (reb m).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
313
Sugar
72g
Peeps

Peeps

Ingredients: Sugar, corn syrup, gelatin, contains less than 0.5% of the following: potassium sorbate (a preservative), natural flavors, blue #1, carnauba wax.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Sargento

Colby-Jack Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
2g
Gatorade

Thirst quencher

Ingredients: Water, sugar, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, sucralose, acesulfame potassium, blue 1.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Wegmans

Uncured Honey Ham

Ingredients: Pork, Water, Honey, Vinegar, Sea Salt, Sugar, Sodium Phosphates, Natural Flavoring (Celery Powder).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Unknown

Mini string cheese

Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Wegmans Organic

cream cheese

Ingredients: Organic pasteurized milk and cream, salt, organic carob bean gum, cheese culture.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Equal Exchange

Light roast organic mind, body & soul whole bean arabica coffee

Ingredients: Organic arabica coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Great Value

Orange Juice

Ingredients: filtered water, orange juice concentrate, tricalcium phosphate**, calcium lactate**, vitamin d3**,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Sugar
50g
Ferrero

Kinder joy

Ingredients: Sugar, vegetable oils (palm oil, sheanut oil, and sunflower oil), skim milk powder, wheat flour, cocoa, wheat germ, wheat starch, cocoa mass, malt extract, soy lecithin, whey proteins, cocoa butter, artificial flavors, ammonium bicarbonate and sodium bicarbonate, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
304
Protein
27g
Unknown

Carbanada egg fettuccine

Ingredients: Semolina flour (durum semolina wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, non-gmo digestive resistant cornstarch, non-gmo defatted soy flour, water, whole eggs.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
4g
Unilever

Tazo Passion

Ingredients: Tea infusion (water, organic hibiscus flowers, organic orange peel, organic cinnamon), organic cane sugar, organic natural flavor, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
9g
Unknown

Simply Watermelon Juice

Ingredients: Contains pure filtered water, watermelon juice, cane sugar, lemon juice (for tartness), cherry juice, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Evolved

Coconut Butter Keto Cups

Ingredients: Organic coconut butter, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, organic monk fruit extract, organic mct oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Sugar
35g
Unknown

Iced lemon cake

Ingredients: Cake: sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, soybean oil, water, butter (cream [milk], natural flavor), lemon juice, nonfat dry milk, natural flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), food starch-modified, salt, soy lecithin, wheat gluten, xanthan gum, betacarotene (color). icing: icing sugar (sugar, corn starch), palm oil shortening, lemon juice, corn syrup, guar gum, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
37
Sugar
9g
Schweppes

Tonic Water

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), quinine, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
141
Protein
18g
Unknown

Bone-in pork loin chop

Ingredients: Contains up to 18% of a solution of water, salt, sodium phosphate, hydrolyzed corn protein, dried beef stock, soybean oil, spice extractives, extractives of onion.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
4g
Ensure

Ensure Original nutrition shake

Ingredients: Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, nonfat milk; less than 0.5% of: vitamins and minerals,†natural and artificial flavor, cellulose gel, salt, cellulose gum, soy lecithin, monoglycerides, carrageenan, acesulfame potassium, and sucralose.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
13g
Perdue

Honey BBQ Glazed Boneless Chicken Bites

Ingredients: Boneless skinless chicken breast with rib meat, water. contains 2% or less of salt, onion powder, garlic powder; breaded with: wheat flour, water, salt, corn starch, sugar, yellow corn flour. contains 2% or less of garlic powder, spices, spice extractives, extractives of paprika, onion powder, extractives of paprika and annatto, wheat gluten. glazed with: water, tomato paste, high fructose corn syrup, honey, distilled vinegar, corn syrup, molasses, salt, modified corn starch, natural smoke flavor, spices, onion powder, garlic powder, xanthan gum, sucralose, sugar, caramel color, tamarind extract.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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