Back to Home

I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 203)

Calories
32
Sugar
0g
Wegmans Italian Classics

Pepperoncini

Ingredients: Pepperoncini, water, vinegar, salt, citric acid, fd&c yellow #5, calcium chloride, sodium benzoate (preservative), sodium bisulfite (to preserve color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
190
Protein
11g
Barilla

Legume Club Pack Chickpea Rotini Pasta 4 Pack

Ingredients: Chickpea flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
8g
Good & Gather

Sweet Kale Chopped Salad Kit

Ingredients: Vegetables (green cabbage, broccoli stalk, brussels sprouts, kale, radicchio), poppyseed dressing (soybean oil, sugar, apple cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, dried onion, dried lemon peel), dried cranberries (cranberries, sugar, sunflower oil), pepitas (pumpkin seed kernels, canola oil, salt).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Salted 313 urban chips

Ingredients: Stone ground non gmo corn/corn flour masa, vegetable oil (canola and/or corn oil), cellulose gum, salt, trace of lime.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
20g
Good & Gather

Roast beef ultra-thin deli slices

Ingredients: Beef, water, contains 2% or less of the following: vinegar‡, salt, sodium phosphates. coated with: dextrose, garlic powder, onion powder, caramel color, spices (including celery seed), spice extractives.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Whole grain mustard

Ingredients: Water, mustard seeds, vinegar, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
7g
Tropicana

Island punch drink juice

Ingredients: Filtered water, sugar, white grape juice concentrate, passion fruit juice concentrate, pineapple juice concentrate, vegetable juice concentrate for color, citric acid, natural flavors and ascorbic acid (vitamin c).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
42g
Unknown

Plant-Based protein powder

Ingredients: Pea protein, soluble vegetable fiber, organic cane sugar, guar fiber, glucose, natural flavors, potassium citrate, sodium citrate, salt, gum blend (gum acacia, guar gum, xanthan gum), organic stevia extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
Unknown

Small curd cottage cheese

Ingredients: Cultured pasteurized nonfat milk, milk, cream, sea salt, carob bean gum, agar, carbon dioxide (to maintain freshness).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
18g
Unknown

Tilapia

Ingredients: Tilapia (oreochromis niloticus).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
7g
Aldi

Korma sauce

Ingredients: water, cream (milk), sugar, desiccated coconut, creamed coconut, canola oil, food starch - modified, contains 2% or less of tomato paste, ginger, garlic, dried onions, spices, salt, lactic acid, turmeric, lemon juice concentrate, dried cilantro leaf,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
38g
Unknown

BBQ chicken coating mix

Ingredients: Coating crumbs (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, yeast), seasoning (sugar, salt, maltodextrin, spices, vinegar powder [maltodextrin, white distilled vinegar, modified corn starch], onion and garlic powder, natural hickory smoke flavor, caramel color, oleoresin paprika, spice extractive), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar (sugar, molasses), soy flour, dried egg yolk, whey.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
386
Sugar
18g
Wegmans

Oats and Honey with Almonds

Ingredients: Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, almonds, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
53
Sugar
5g
Essential Everyday

Plain nonfat yogurt

Ingredients: Cultured pasteurized grade a nonfat milk, food starch-modified, whey protein concentrate, carrageenan, pectin, calcium chloride, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d3. contains live and active cultures (b. lactis, l. acidophilus, l. bulgaricus, s. thermophilus).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
19g
Unknown

Peanut butter & grape jelly stripes

Ingredients: peanuts, grape juice, corn syrup, high fructose corn syrup, sugar, contains 2% or less of: monoglycerides, fruit pectin, salt, molasses, citric acid, sodium benzoate and sorbic acid (preservatives), and sodium citrate,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
73
Sugar
9g
Friendly Farms

Nonfat greek yogurt

Ingredients: Cultured pasteurized grade a nonfat milk, water, cane sugar, strawberries, corn starch, lemon juice concentrate, carob bean gum, fruit and vegetable juice (color), natural flavor, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
50g
Trader Joe's

Organic Mango Fruit Bar

Ingredients: organic dried mangoes

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
179
Sugar
2g
Fremont

Wild Caught Crunchy Fish Fillet

Ingredients: Pollock (gadus chalcogrammus), water, bleached wheat flour, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, contains 2% or less of: sugar, natural flavors, salt, dehydrated onion, whey, modified cellulose, dextrose, leavening (sodium bicarbonate, mono calcium phosphate), onion powder, yeast, autolyzed yeast extract, sodium tripolyphosphate (to retain moisture).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
0g
Unknown

Chef's cupboard chicken noodle soup

Ingredients: Water, enriched egg noodles (durum wheat semolina, whole egg powder, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), cooked seasoned chicken (chicken, water, modified corn starch, salt, sodium phosphate), salt, rendered chicken fat, chicken broth, modified corn starch, potassium chloride, yeast extract, sugar, natural flavor, potato maltodextrin, onion powder, beta carotene as color.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
14g
Good & Gather

Premium White Chicken Chunk in Water

Ingredients: White chicken breast with rib meat, water, contains 2% or less of salt, modified food starch, sodium phosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
18g
Good & Gather

Ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Member's Mark

Minced garlic in water

Ingredients: Garlic, water, citric acid to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
7g
Shoprite

carne asada

Ingredients: Water, cayenne pepper sauce (aged cayenne peppers, distilled vinegar, salt, garlic), canola or soybean oil, distilled vinegar, garlic, tamari (water, soybeans, salt, sugar), cane sugar, spices, red jalapeno puree (red jalapenos, salt, acetic acid), sea salt, orange juice concentrate, lime juice concentrate, paprika and paprika extract, onion, ancho chili powder, xanthan gum, citric acid, natural vitamin e added to protect flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
2g
Gorton's

Super Crunchy Fish Sticks

Ingredients: Alaskan pollock, wheat flour, vegetable oil (canola and/or soybean), water, less than 2% of: yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate), natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
422
Protein
13g
88Acres

Apple Ginger Crisp Bar

Ingredients: 88 acres seed blend (organic pumpkin seeds, organic sunflower seeds, ground flax seeds), gluten free certified oats, brown rice syrup, maple syrup, organic golden raisins, organic crystallized ginger, dried apples, sea salt, pumpkin pie spice

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Unknown

Cheez it

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
387
Protein
26g
Creminelli Fine Meats

Uncured Italian Salami with Manchego Cheese

Ingredients: FELINO UNCURED SALAMI (PORK, SEA SALT, NATURAL FLAVORS, ORGANIC SPICES, SUGAR, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES), MANCHEGO CHEESE (PASTEURIZED SHEEP'S MILK, SALT, RENNET, CHEESE CULTURES).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
27g
Creminelli

Casalingo

Ingredients: CASALINGO UNCURED SALAMI (PORK, SEA SALT, NATURAL FLAVORS, SUGAR, ORGANIC WHITE PEPPER, ORGANIC BLACK PEPPER, ORGANIC SPICE, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES), AGED GOUDA CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
UtZ

Stix pretzels

Ingredients: Wheat flour, malted barley, palm oil, salt, dextrose, potassium chloride, yeast, baking soda.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
7g
Golden Flake

Flake thin & crispy sweet heat barbecue flavored potato chips

Ingredients: Potatoes, vegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), salt, sugar, torula yeast with natural smoke flavor, dextrose, brown sugar, spices, monosodium glutamate, onion powder, garlic powder, extractives of paprika, sesame oil, spice extractive.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 203 of 1673Next