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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 217)

Calories
39
Sugar
10g
Trader Joe's

Brewed ginger beer

Ingredients: Water, sugar, ginger juice, lime juice concentrate, lemon juice concentrate, natural ginger ale flavor, natural flavors, ginger extract.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
2g
Unknown

Organic Vegetable Medley Quinoa & Brown Rice Blend

Ingredients: Water, organic quinoa, organic brown rice, organic carrots, organic peas, organic corn, organic onions, organic celery, organic olive oil, organic carrot juice, sea salt, organic tomato paste, organic garlic powder, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
2g
MARKETSIDE

CAESAR SALAD WITH CHICKEN

Ingredients: Romaine lettuce, chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), caesar dressing (canola oil, water, parmesan cheese [part skim milk, culture, salt, enzymes], egg yolk, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], distilled vinegar, dried garlic, salt, lemon juice concentrate, sugar, anchovies, spice, xanthan gum, mustard flour, maltodextrin, anchovy extract), parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Member's Mark

Low-Moisture Part Skim

Ingredients: Low-moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Protein
17g
Sam's Choice

Sam's Choice Bone Broth

Ingredients: Beef stock, maltodextrin, salt, beef fat, caramel color, carrot juice concentrate, tapioca starch, celery juice concentrate, natural flavors, onion juice concentrate, yeast extract, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Unknown

Sea Salt Black Pepper Kettle Chips

Ingredients: Potatoes, sunflower and/or canola oil, maltodextrin, sea salt, black pepper, onion powder, garlic powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
0g
Market Pantry

Honey Wheat Sandwich Bread

Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, honey, yeast, wheat gluten, sugar, wheat bran, whole wheat flour, soybean oil, salt, calcium propionate (preservative), grain vinegar, datem, ethoxylated mono - and diglycerides, monoglycerides, monocalcium phosphate, soy lecithin, calcium sulfate, citric acid, potassium iodate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
365 Everyday Value

Coffee Creamer

Ingredients: Nonfat milk, cream, cane sugar, natural flavor, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Sugar
50g
Unknown

Gomitas con chocolate

Ingredients: Gummy bears [corn syrup, sugar, modified potato starch gelatin, citric acid, white grape juice concentrate, natural and artificial flavors, hydrogenated coconut oil, carnauba wax, artificial colors (red 40, yellow 5, yellow 6, blue 1), beeswax], milk chocolate [sugar, cocoa butter, milk, soy lecithin (an emulsifier), artificial flavoring, salt]

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
7g
Pressed Juicery

Cold Pressed Roots With Ginger

Ingredients: Apple juice, lemon juice, ginger juice (pressed root), beet root juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
76g
JAMIE'S HIVE TO TABLE

Honey & Honey Comb

Ingredients: Raw honey & comb

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
180
Sugar
1g
Marketside

Caesar Salad Kit

Ingredients: romaine lettuce, dressing (soybean oil, water, egg yolks, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], salt, dijon mustard [vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices], contains less than 2% vinegar, lemon juice concentrate, anchovies [fish], garlic puree [garlic, water, citric acid], sugar, dried garlic, spice, natural flavor, xanthan gum, garlic powder, citric acid, molasses, mustard seed), croutons (wheat flour, sunflower oil, sugar, salt, yeast, whey, maltodextrin, garlic powder, lactic acid powder [lactic acid, calcium lactate], dehydrated parsley, corn starch, parmesan cheese (parmesan cheese [pasteurized milk, salt, cheese culture, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), black pepper,

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Unknown

Himalayan Pink Salt

Ingredients: Himalayan pink salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Unknown

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
0g
Unknown

Restaurant Style Superior Dipping Chips

Ingredients: masa flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, sunflower oil or canola oil), sea salt,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Simple Truth

Gluten free vanilla flavored sandwich cookies

Ingredients: Sugar, gluten free flour (organic corn flour, rice flour, potato starch, corn starch, tapioca starch, potato flour, soy flour, carrageenan, arabic gum, xanthan gum), palm oil, canola oil, invert syrup, egg white powder, natural flavors, sea salt, sodium bicarbonate, soy lecithin, ammonium bicarbonate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
147
Sugar
4g
Unknown

Tikka masala mild-medium all natural simmer sauce, tikka masala, mild-medium

Ingredients: Tomato, onion, cream, yogurt, butter ginger, garlic, canola oil, lemon juice, salt, paprika, sugar, red chilli, cumin, water, citrus fiber, garam masala, coriander, turmeric, chickpea flour, kasoori methi, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Yolele

Fonio African Supergrain

Ingredients: Fonio

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
4g
Kroger

Green beans

Ingredients: Green beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
2g
GT's Cocoyo

Living coconut yogurt

Ingredients: Raw young coconut, raw young coconut water, probiotic cultures**, organic raspberry juice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
47g
Unknown

Bottles of organic soyfree teriyaki sauce

Ingredients: Organic brown sugar, water, organic pineapple juice concentrate, organic molasses, sea salt, organic apple cider vinegar, organic ginger juice, organic lime juice, organic toasted sesame oil, organic corn starch, organic onion*, organic garlic*, natural flavor, organic kelp*, organic mushroom*, organic black pepper.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
7
Sugar
0g
Heinz

Dill Relish

Ingredients: Pickles (cucumbers, salt, calcium chloride), water, distilled white vinegar, cabbage (cabbage, salt), salt, locust bean and guar gums, xanthan gum, alum, potassium sorbate as a preservative, dehydrated red bell peppers, natural flavorings, fd&c yellow no. 5, garlic extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
14g
Carrington Farms

Organic crounons

Ingredients: Organic crispy puffed quinoa, organic tapioca syrup, organic quinoa flour, organic refined coconut oil, pea protein, banana powder, roasted garlic, spices, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Unknown

Adaptogenic Tea

Ingredients: Adaptogenic mushroom infusion (reishi, chaga, turkey tail), yerba mate tea*, raw apple cider vinegar*, dark amber maple syrup*, mint*, and porbi otic cultures.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
13g
Unknown

KOE Organic Kombucha

Ingredients: Purified sparkling water, kombucha* (water, sugar, active culture, black tea), sugar*, blueberry juice concentrate*, ginger juice*, citric acid (as acidifier), lactospore probiotic (bacillus coagulans mtcc 5856), ascorbic acid (vitamin c added for flavor), natural flavor, green tea extract*, green coffee bean extract*.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Unknown

Organic Sesame Tamari Vinaigrette

Ingredients: Sesame seed oil*, water, rice vinegar*, tamari soy sauce* (water, soybeans*, salt and alcohol* (to retain freshness)), sunflower protein*, natural flavor*, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
57g
Whole Foods

Gummy Bears

Ingredients: tapioca syrup, cane sugar, modified cornstarch, dextrose*, water, natural flavors (grape, watermelon, cherry), sodium citrate, dl-malic acid, expeller pressed and/or cold pressed sunflower seed oil, citric acid, colored with vegetable extracts (red cabbage, radish), carnauba wax, distilled white vinegar,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
45g
Giant

Apricot Preserves

Ingredients: Apricots, high fructose corn syrup, corn syrup, sugar, contains 2% or less of: fruit pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
43g
Unknown

Mini gummi worms

Ingredients: Corn syrup (from corn), sugar (from beets), water, gelatin, citric acid, natural and artificial flavors, pectin (derived from fruits), vegetable oil (coconut, canola) and carnauba leaf wax (to prevent sticking), fd&c yellow #5, fd&c red #40, fd&c yellow #6, fd&c blue #1.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
280
Protein
16g
Unknown

Greek Yogurt Bar Wrapped In Chocolate

Ingredients: Yogurt (pasteurized whole milk, active cultures), chocolate coating (cocoa, cane sugar, palm oil, sunflower lecithin, salt), blueberry jam (blueberries, cane sugar, pectin, lemon juice), cane sugar, whey protein, natural flavor, natural color, ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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