Back to Home

I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 227)

Calories
167
Sugar
39g
Unknown

BBQ Sauce

Ingredients: Tomato ketchup (red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, onion powder, spice, natural flavoring), sugar, water, distilled vinegar, spices (contains mustard flour), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), liquid hickory smoke, salt, molasses.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
106
Protein
21g
Island Sun

Chunk Light Tuna In Water

Ingredients: Light tuna, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Goya

Tostones chips garlic

Ingredients: Fresh plantains, palm oil, natural garlic flavor (dehydrated garlic, maltodextrin, salt, oleoresin, essential oils and silicon dioxide) and sea salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
Kemps

Fruit On The Bottom Cottage Cheese

Ingredients: Cottage cheese: cultured skim milk, whey protein concentrate, milk, cream, contains 2% or less of salt, guar gum, mono and diglycerides, carob bean gum, natural flavor, potassium sorbate and carbon dioxide (to maintain freshness), carrageenan, polysorbate 80, enzymes. pineapple fruit base: pineapples, water, crystalline fructose, corn starch, natural flavors and citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
3
Sugar
0g
Unknown

Antioxidant Sparkling Water

Ingredients: Carbonated water, erythritol, citric acid, enzyme modified stevia extract, potassium benzoate (preservative), pectin, vegetable juice (color), sodium citrate, caffeine, fruit juice (color), potassium sorbate (preservative), natural cranberry and grapefruit flavors, white tea solids, green coffee bean extract, niacinamide, d-calcium pantothenate, pyridoxine hydrochloride, vitamin a palmitate, cyanocobalamin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
607
Sugar
32g
Unknown

Powdered donut holes

Ingredients: Gluten free flour (corn, white rice, tapioca), palm oil, sugar, eggs, water, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, salt, pure vanilla extract, sunflower lecithin, donut sugar (dextrose, corn starch).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
18g
Unknown

Cashews halves & pieces

Ingredients: Cashews (roasted with peanut and/or cottonseed and/or sunflower seed and/or canola oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
21g
Supremo

Shredded Quesadilla Style Cheese for Melting

Ingredients: PASTEURIZED GRADE A WHOLE COW'S MILK, SALT, ENZYMES, CULTURE, POTATO STARCH (ADDED TO PREVENT CAKING), POWDERED CELLULOSE (ADDED TO PREVENT CAKING) AND NATAMYCIN (MOLD INHIBITOR). CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Delallo

Rigatoni

Ingredients: Semolina, ferrous lactate (iron), niacin, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Figaro

Liquid Smoke And Barbecue Marinade

Ingredients: water, hickory smoke flavor, vinegar, hydrolized soy and corn protein, sugar, caramel colo, spices. contains soy.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
491
Sugar
0g
Starbucks

Kettle Potato Chips

Ingredients: Potatoes, corn oil and/or cottonseed oil and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
28g
Balance

Bar gold chocolate mint cookie crunch

Ingredients: Soy protein nuggets (soy protein isolate, cocoa (processed with alkali), tapioca starch), fructose, protein blend (soy protein isolate, calcium caseinate, whey protein isolate, casein), sugar, fractionated palm kernel and palm oil, glucose syrup, invert sugar, cocoa, high oleic sunflower oil, cocoa (processed with alkali), water. contains less than 2% of oligofructose, natural flavors, soy lecithin, maltodextrin, wheat flour, glycerine, lactose, whey protein concentrate, salt, dextrose, canola oil, nonfat milk, cocoa extract, carrageenan, butterfat, tocopherols added to protect flavor, sodium bicarbonate. vitamins and minerals: calcium carbonate, calcium phosphate, ascorbic acid, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin a acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalamin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
455
Sugar
0g
Unknown

Microwave popcorn kettle corn bags

Ingredients: Popcorn, canola oil, isomatt, salt, hydrogenated cottonseed oil, natural and artificial flavor, sucralose, tbhq for freshness.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
107
Protein
18g
Unknown

Oven Roasted Chicken Breast

Ingredients: Chicken breast, water, less than 2% dextrose, sea salt, dried vinegar, cultured dextrose, sodium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
19g
Black Forest

Thin Sliced Smoked Ham

Ingredients: Ham, water, sea salt. less than 2% of: dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, caramel color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
19g
Unknown

Creamy Honey Almond Butter

Ingredients: Almonds, honey powder (cane sugar, honey), palm oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
6g
ORGANIC VALLEY

LOW FAT MILK

Ingredients: Organic grade a nonfat milk, organic milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
0g
Juanita's Foods

Menudo With Honeycomb Tripe

Ingredients: Beef broth [water, beef bone stock, salt, chile peppers, seasoning {dextrose, onion powder, celery powder, spices, hydrolyzed vegetable protein (hydrolyzed corn gluten, partially hydrogenated soy and cottonseed oil), sugar, soybean oil}, garlic powder], beef tripe, and hominy.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
40g
Unknown

Sicilian Lemon Juice

Ingredients: Lemon juice (99.93%), potassium metabisulfites (preservative e224).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
21g
Munk Pack

Peanut Butter Chocolate Chip Protein Cookie

Ingredients: Peanut butter, cane sugar, dark chocolate chips (cane sugar, chocolate, cocoa butter), vegetable glycerin, plant protein blend (brown rice protein, pea protein), gluten free oat flour, peanuts, peanut flour, potato starch, tapioca starch, prune juice concentrate, oat fiber, natural flavors, baking powder, sea salt, sunflower lecithin, xanthan gum, monk fruit extract.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
193
Protein
13g
Unknown

Garlic Butter Shrimp

Ingredients: Shrimp, butter, white cooking wine (wine, salt), water, garlic, contains 2% or less of each of the following: annatto extract (color), lemon juice concentrate, oregano, parsley, salt, shallots, spice, sugar, tapioca starch, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Progresso

Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup

Ingredients: Chicken broth, penne rigate pasta (semolina wheat, egg whites), carrots, celery, corn protein (hydrolyzed). contains less than 1% of: carrot puree, salt, xanthan gum, potassium chloride, onion powder, sugar, tomato extract, dried parsley, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
15g
Hamburger Helper

Tomato Basil Penne Hamburger Helper

Ingredients: Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), sugar, corn starch, maltodextrin, wheat flour, salt, tomato*, monosodium glutamate, citric acid, paprika, vegetable oil (canola, soybean and/or sunflower oil), basil, natural flavor, spices, malic acid, parsley*, color (caramel color, yellow lakes 5 & 6, yellow 5 & 6, red 40 lake), silicon dioxide (anticaking agent), yeast extract.*dried

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
486
Protein
11g
Cascadian Farm Organic, Cascadian Farm

Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars

Ingredients: Peanuts*, tapioca syrup*, whole grain oats*, cane sugar*, wheat flour*, rice flour*, palm kernel oil*, sunflower oil*, glycerin, cocoa powder*, salt, sunflower lecithin, natural flavor, soybean oil*, barley malt*, raisin juice concentrate*, baking soda, annatto* (for color).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
368
Sugar
47g
Betty Crocker

Betty Crocker Limited Edition Pumpkin Spice Cookie Mix

Ingredients: / enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, sugar, palm oil, dried pumpkin, leavening (baking soda, sodium aluminum phosphate), salt, spice.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
358
Protein
11g
Betty Crocker

Betty crocker dry meals classic twin

Ingredients: Enriched plain/spinach/tomato rotini (wheat flour, tomato*, spinach*, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), maltodextrin, salt, modified corn starch, sugar, red bell peppers*, potassium chloride, citric acid, parsley*, basil, natural flavor, garlic*, onion*, vegetable oil (canola, soybean and/or sunflower oil), spice, guar gum, vinegar*, whey, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), yeast extract, silicon dioxide (anticaking agent).*dried

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Protein
13g
Annie's

Mac and trees macaroni and cheese

Ingredients: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT DRY MILK, BUTTER (PASTEURIZED CREAM, SALT), SALT, CULTURED MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
32g
Barras de Coco,Gamesa

Barras de coco cookies

Ingredients: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Contains 2% or Less of: Corn Starch, Salt, Leavening Agents (Sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Coconut (with Sodium Metabisulfite [Preservative]), Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, FD&C Yellow 5, FD&C Blue 2, Artificial Flavor. CONTAINS COCONUT, WHEAT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND OTHER TREE NUT INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
346
Sugar
24g
Häagen-Dazs

chocolate dark chocolate ice cream bars

Ingredients: Chocolate ice cream: cream, skim milk, sugar, cocoa processed with alkali, egg yolks. dark chocolate and vegetable oil coating: dark chocolate (sugar, chocolate, soy lecithin, vanilla extract), coconut oil, soybean oil.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
56
Sugar
3g
Buitoni

Marinara sauce

Ingredients: Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), water, tomato puree, onions, canola oil, spices, cornstarch, salt, sugar, garlic puree.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 227 of 1673Next