Detailed Reviews (Page 227)

BBQ Sauce
Ingredients: Tomato ketchup (red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, onion powder, spice, natural flavoring), sugar, water, distilled vinegar, spices (contains mustard flour), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), liquid hickory smoke, salt, molasses.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tostones chips garlic
Ingredients: Fresh plantains, palm oil, natural garlic flavor (dehydrated garlic, maltodextrin, salt, oleoresin, essential oils and silicon dioxide) and sea salt.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit On The Bottom Cottage Cheese
Ingredients: Cottage cheese: cultured skim milk, whey protein concentrate, milk, cream, contains 2% or less of salt, guar gum, mono and diglycerides, carob bean gum, natural flavor, potassium sorbate and carbon dioxide (to maintain freshness), carrageenan, polysorbate 80, enzymes. pineapple fruit base: pineapples, water, crystalline fructose, corn starch, natural flavors and citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Antioxidant Sparkling Water
Ingredients: Carbonated water, erythritol, citric acid, enzyme modified stevia extract, potassium benzoate (preservative), pectin, vegetable juice (color), sodium citrate, caffeine, fruit juice (color), potassium sorbate (preservative), natural cranberry and grapefruit flavors, white tea solids, green coffee bean extract, niacinamide, d-calcium pantothenate, pyridoxine hydrochloride, vitamin a palmitate, cyanocobalamin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Powdered donut holes
Ingredients: Gluten free flour (corn, white rice, tapioca), palm oil, sugar, eggs, water, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, salt, pure vanilla extract, sunflower lecithin, donut sugar (dextrose, corn starch).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cashews halves & pieces
Ingredients: Cashews (roasted with peanut and/or cottonseed and/or sunflower seed and/or canola oil), salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Shredded Quesadilla Style Cheese for Melting
Ingredients: PASTEURIZED GRADE A WHOLE COW'S MILK, SALT, ENZYMES, CULTURE, POTATO STARCH (ADDED TO PREVENT CAKING), POWDERED CELLULOSE (ADDED TO PREVENT CAKING) AND NATAMYCIN (MOLD INHIBITOR). CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rigatoni
Ingredients: Semolina, ferrous lactate (iron), niacin, thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Liquid Smoke And Barbecue Marinade
Ingredients: water, hickory smoke flavor, vinegar, hydrolized soy and corn protein, sugar, caramel colo, spices. contains soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle Potato Chips
Ingredients: Potatoes, corn oil and/or cottonseed oil and/or sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bar gold chocolate mint cookie crunch
Ingredients: Soy protein nuggets (soy protein isolate, cocoa (processed with alkali), tapioca starch), fructose, protein blend (soy protein isolate, calcium caseinate, whey protein isolate, casein), sugar, fractionated palm kernel and palm oil, glucose syrup, invert sugar, cocoa, high oleic sunflower oil, cocoa (processed with alkali), water. contains less than 2% of oligofructose, natural flavors, soy lecithin, maltodextrin, wheat flour, glycerine, lactose, whey protein concentrate, salt, dextrose, canola oil, nonfat milk, cocoa extract, carrageenan, butterfat, tocopherols added to protect flavor, sodium bicarbonate. vitamins and minerals: calcium carbonate, calcium phosphate, ascorbic acid, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin a acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalamin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Microwave popcorn kettle corn bags
Ingredients: Popcorn, canola oil, isomatt, salt, hydrogenated cottonseed oil, natural and artificial flavor, sucralose, tbhq for freshness.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Oven Roasted Chicken Breast
Ingredients: Chicken breast, water, less than 2% dextrose, sea salt, dried vinegar, cultured dextrose, sodium phosphate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thin Sliced Smoked Ham
Ingredients: Ham, water, sea salt. less than 2% of: dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, caramel color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy Honey Almond Butter
Ingredients: Almonds, honey powder (cane sugar, honey), palm oil, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

LOW FAT MILK
Ingredients: Organic grade a nonfat milk, organic milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Menudo With Honeycomb Tripe
Ingredients: Beef broth [water, beef bone stock, salt, chile peppers, seasoning {dextrose, onion powder, celery powder, spices, hydrolyzed vegetable protein (hydrolyzed corn gluten, partially hydrogenated soy and cottonseed oil), sugar, soybean oil}, garlic powder], beef tripe, and hominy.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Sicilian Lemon Juice
Ingredients: Lemon juice (99.93%), potassium metabisulfites (preservative e224).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Peanut Butter Chocolate Chip Protein Cookie
Ingredients: Peanut butter, cane sugar, dark chocolate chips (cane sugar, chocolate, cocoa butter), vegetable glycerin, plant protein blend (brown rice protein, pea protein), gluten free oat flour, peanuts, peanut flour, potato starch, tapioca starch, prune juice concentrate, oat fiber, natural flavors, baking powder, sea salt, sunflower lecithin, xanthan gum, monk fruit extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Garlic Butter Shrimp
Ingredients: Shrimp, butter, white cooking wine (wine, salt), water, garlic, contains 2% or less of each of the following: annatto extract (color), lemon juice concentrate, oregano, parsley, salt, shallots, spice, sugar, tapioca starch, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup
Ingredients: Chicken broth, penne rigate pasta (semolina wheat, egg whites), carrots, celery, corn protein (hydrolyzed). contains less than 1% of: carrot puree, salt, xanthan gum, potassium chloride, onion powder, sugar, tomato extract, dried parsley, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tomato Basil Penne Hamburger Helper
Ingredients: Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), sugar, corn starch, maltodextrin, wheat flour, salt, tomato*, monosodium glutamate, citric acid, paprika, vegetable oil (canola, soybean and/or sunflower oil), basil, natural flavor, spices, malic acid, parsley*, color (caramel color, yellow lakes 5 & 6, yellow 5 & 6, red 40 lake), silicon dioxide (anticaking agent), yeast extract.*dried
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars
Ingredients: Peanuts*, tapioca syrup*, whole grain oats*, cane sugar*, wheat flour*, rice flour*, palm kernel oil*, sunflower oil*, glycerin, cocoa powder*, salt, sunflower lecithin, natural flavor, soybean oil*, barley malt*, raisin juice concentrate*, baking soda, annatto* (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Betty Crocker Limited Edition Pumpkin Spice Cookie Mix
Ingredients: / enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, sugar, palm oil, dried pumpkin, leavening (baking soda, sodium aluminum phosphate), salt, spice.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Betty crocker dry meals classic twin
Ingredients: Enriched plain/spinach/tomato rotini (wheat flour, tomato*, spinach*, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), maltodextrin, salt, modified corn starch, sugar, red bell peppers*, potassium chloride, citric acid, parsley*, basil, natural flavor, garlic*, onion*, vegetable oil (canola, soybean and/or sunflower oil), spice, guar gum, vinegar*, whey, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), yeast extract, silicon dioxide (anticaking agent).*dried
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mac and trees macaroni and cheese
Ingredients: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT DRY MILK, BUTTER (PASTEURIZED CREAM, SALT), SALT, CULTURED MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Barras de coco cookies
Ingredients: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Contains 2% or Less of: Corn Starch, Salt, Leavening Agents (Sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Coconut (with Sodium Metabisulfite [Preservative]), Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, FD&C Yellow 5, FD&C Blue 2, Artificial Flavor. CONTAINS COCONUT, WHEAT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND OTHER TREE NUT INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

chocolate dark chocolate ice cream bars
Ingredients: Chocolate ice cream: cream, skim milk, sugar, cocoa processed with alkali, egg yolks. dark chocolate and vegetable oil coating: dark chocolate (sugar, chocolate, soy lecithin, vanilla extract), coconut oil, soybean oil.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Marinara sauce
Ingredients: Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), water, tomato puree, onions, canola oil, spices, cornstarch, salt, sugar, garlic puree.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
