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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 271)

Calories
92
Sugar
1g
Sun Vista

Sunvista Refried beans

Ingredients: Prepared pinto beans, water, contains less than 2%: lard, salt, vinegar, onion powder, garlic powder, chili pepper, cumin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Sun Vista

No salt added black beans

Ingredients: Water, black beans.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Newman's Own

Newman's own, prunes

Ingredients: Organic prunes refrigerate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
12g
Jamba

Non-fat yogurt smoothies

Ingredients: Peaches, water, nonfat yogurt (cultured pasteurized fat free milk, fat free milk solids), skim milk, milk, sugar, orange juice concentrate, cream, contains less than 2% of ascorbic acid, gelatin, modified corn starch, natural flavor, steviol glycosides, vanilla extract, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
174
Sugar
2g
Jyc Enterprise Inc.

Imperial Garden, Hand Rolled Chicken Egg Roll

Ingredients: Filling: cabbage, chicken, carrot, onion, celery, sugar, vegetable oil, sesame flavored oil (soy bean oil, sesame oil), and no more than 2% each of seasoning [sugar, salt, spices, monoammonium glutamate, dehydrated garlic, flavorings (contains maltodextrin), disodium inosinate and disodium guanylate, yeast extract, citric acid], textured soy flour, salt, brown rice. crust: bleached wheat flour enriched (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, potassium bromate), water, corn starch, egg, salt, ascorbic acid & citric acid as anti-oxidant, fd & c yellow #5 & #6.

The Good

  • Low Sugar

The Bad

  • Contains Potassium Bromate
View Full Analysis
Calories
400
Sugar
69g
Land O Lakes,Kent Precision Foods Group Inc.

Caramel & Chocolate Hot Cocoa Mix

Ingredients: Sugar, nonfat dry _milk_, whey, corn syrup solids, dutch-processed cocoa, coconut oil, salt, hydrogenated coconut oil, sodium caseinate, cellulose gum, potassium & sodium phosphate, artificial flavor, mono & diglycerides, soy lecithin, sodium stearoyl lactylate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
195
Protein
14g
Tai Foong Usa Inc.

Boom boom shrimp

Ingredients: Shrimp (farm raised), starch, egg whites, vegetable oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
66g
Land O' Lakes Inc.

Mocha & Chocolate Hot Cocoa Mix

Ingredients: Sugar, whey, nonfat dry milk, coconut oil, cocoa (processed with alkali), instant coffee, corn syrup solids, partially hydrogenated soybean oil, salt, dipotassium phosphate, cellulose gum, sodium caseinate (a milk derivative), mono and diglycerides, soy lecithin as an emulsifier, artificial flavor, silicon dioxide, tetrasodium pyrophosphate, polysorbate 60.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
260
Sugar
7g
Giovanni Rana

Spinach & ricotta ravioli

Ingredients: Filling (ricotta (whey, milk, cream, vinegar), spinach, whey, mozzarella cheese (pasteurized cultured milk, salt, enzymes), heavy cream (cream, milk), bread crumbs (wheat flour, yeast, salt), parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), cornstarch, chicory root fiber, vegetable fiber, 2% or less of natural flavors, salt, garlic, spice). pasta (durum wheat flour, eggs, water).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Protein
26g
Clover Valley

Chunk Light Tuna

Ingredients: Skip jack tuna, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Clover Valley, Transnational Foods Inc.

100% Juice From Concentrate

Ingredients: Lemon juice from concentrate (water, concentrated lemon juice, sodium metabisulfite as a preservative), sodium benzoate (preservative), lemon oil.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
200
Sugar
0g
Encore Specialty Foods Llc

Mustard dijon

Ingredients: Water, mustard seed, distilled vinegar, salt, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
10g
Global Brands

Global brands, the original cracker tub, salted

Ingredients: Wheat flour, vegetable oils (palm and palm olein), sugar, salt, ammonium bicarbonate (leavening agent), glucose and fructose syrup, glucose syrup (liquid glucose), sodium bicarbonate (leavening agent), yeast, lactic acid, artificial cheese butter flavor, mono and diglycerides of fatty acids (emulsifier), soy lecithin (emulsifier), sodium metabisulphite (dough conditioner), papain.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
373
Sugar
22g
Bauducco

Classic Panettone

Ingredients: Wheat flour

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
5g
Einstein Bros Bagels

Garden Veggie Double-Whipped Shmear

Ingredients: Pasteurized milk and cream, maltodextrin, water, carrots*, bell peppers*, salt, cheese culture, celery*, sodium citrate, onions*, stabilizers (carob bean and/or xanthan and/or guar gums), cellulose gel, cellulose gum, green onions*, enzymes, natamycin (a

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
6g
Pero Family Farms

Mini Sweet Pepper Rings

Ingredients: Mini sweet peppers

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
6g
Good & Gather

Mini Sweet Peppers

Ingredients: Mini sweet peppers

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Sugar
62g
Morinaga

Hi Chew Chewy fruit candy!

Ingredients: Glucose syrup, sugar, hydrogenated palm kernel oil, porc gelatin, natural and artificial flavors, citric acid, dl-malic acid, concentrated strawberry juice, emulsifiers (sucrose fatty acid esters, sorbitan monostearate), concentrated yogurt, color (purple carrot extract)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
7g
Aloha

Soy Sauce

Ingredients: Water, wheat gluten, soy beans, salt, sugar, caramel coloring, sodium benzoate, and potassium sorbate a preservative.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
525
Sugar
40g
Chuao Chocolatier

Potato chip all natural

Ingredients: Premium 41% milk chocolate (sugar, cacao butter, milk, cacao, soy and sunflower lecithin [as an emulsifier], natural vanilla), potato chips (potatoes, vegetable oil [sunflower, corn and/or canola oil]), sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
46g
Demet's Candy Company

White Fudge Covered Pretzels

Ingredients: White fudge (sugar, partially hydrogenated palm kernel and palm oils, milk, nonfat milk, soy lecithin, artificial flavor), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, soy lecithin, salt, yeast, barley malt (barley, wheat flour, dextrose), sodium bicarbonate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
3g
Daiya

Blue Cheeze Dressing

Ingredients: Non-gmo expeller pressed canola oil, water, white vinegar, cane sugar, sea salt, vegan natural flavors, potato starch, potato protein, whole algal flour, vegan cultured dextrose, xanthan gum, lemon juice concentrate, spices, onion.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
22g
San Ignacio

Dulce de leche milk caramel spread

Ingredients: Milk, sugar, glucose, sodium, bicarbonate as acidity regulator and natural vanilla flavours.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
688
Sugar
6g
Artisana

Organic raw Coconut Butter

Ingredients: Organic raw coconut

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Daiya Foods Inc., Daiya

Chive & Onion Cream Cheeze Style Spread

Ingredients: filtered water, coconut oil, tapioca starch, coconut cream, vegan natural flavors, pea protein, sea salt, chives, white onion, xanthan gum, potato protein isolate, lactic acid (vegan), vegan enzyme, lemon juice concentrate, guar gum, locust bean gum,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Handsome Brook Farms

12 Eggs - Large

Ingredients: Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
1g
MARIN KOMBUCHA

PINOT SAGE ACTIVE CULTURE PROBIOTIC TEA

Ingredients: Kombucha culture, reverse osmosis purified water, organic cane sugar, organic tea blend and pinot sage extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Greenmarket

Hot sauce

Ingredients: Apple cider vinegar, serrano peppers, garlic, onion, cane sugar, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
34g
Five Star Organics Llc

Organic mini coconut pouch

Ingredients: organic dark chocolate (organic cacao beans, organic evaporated cane sugar, organic cocoa butter, sunflower lecithin), organic tapioca syrup, organic coconut, organic sugar (organic cane sugar, organic tapioca starch), water, sea salt, organic soy lecithin, and organic vanilla extract,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
154
Sugar
0g
Nona Lim

Pad Thai rice noodles

Ingredients: Rice, starch (tapioca starch, corn starch, modified tapioca starch and potato starch), vegetable oil (palm oil, sesame oil, soybean oil, and lecithin)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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