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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 319)

Calories
15
Sugar
2g
Smt

Pomodoro Cubetti Diced Tomatoes

Ingredients: DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Entertainment Production House Inc.

Plantain chips

Ingredients: Selected green plantains, non hydrogenated palm oil, jalapenos, lime, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
546
Protein
16g
Unilever

Rice & Pasta Blend In A Savory Sauce With Carrots & Peas

Ingredients: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLES* (GREEN PEAS, CARROTS, ONIONS), SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP*, CHICKEN POWDER, CHICKEN FAT* (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), WHEY (MILK), MALTODEXTRIN. GARLIC POWDER, CORN STARCH, AUTOLYZED YEAST EXTRACT, CHICKEN BROTH*, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), NONFAT MILK*, EXTRACT OF TURMERIC (COLOR).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
230
Sugar
20g
Good Humor, Unilever

Ice Cream

Ingredients: Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate (processed with alkali), milk, whey, soybean oil, cocoa (processed with alkali), soy lecithin, artificial flavor, salt], reese's peanut butter swirl [peanuts, sugar, peanut oil, dextrose, salt, tbhq (preservative)], cream, sugar, high fructose corn syrup, corn syrup, less than 2% of: whey, caramel (for color), propylene glycol monoesters, mono and diglycerides, guar gum, cellulose gum, carrageenan, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
550
Sugar
45g
Mars

Almond dark chocolate promises

Ingredients: Sweet Chocolate (Sugar, Chocolate, Chocolate processed with alkali, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Natural and Artificial flavors), Almonds, TBHQ to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
480
Sugar
64g
M&Ms

M&Ms Minis, milk chocolate

Ingredients: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
24g
Unknown

Dark chocolate candy sharing size ounce

Ingredients: Semisweet chocolate (chocolate, sugar, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 2% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
64g
M&M's

Chocolate Candies

Ingredients: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
524
Sugar
48g
Mars, Mars Chocolat

Chocolate candies

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial flavors), peanut butter (partially defatted peanuts), sugar, hydrogenated palm kernel oil, partially defatted peanut flour, cornstarch, dextrose, less than 1% - corn syrup, natural flavors, salt, dextrin, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2, blue 2 lake), propyl gallate to maintain freshness, gum acacia.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
278
Sugar
1g
Sabra

SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS

Ingredients: corn, vegetable oil (corn, canola and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
822
Sugar
56g
Trader Giotto's

Balsamic Vinaigrette

Ingredients: VINEGARS (RED WINE, BALSAMIC, CIDER, DISTILLED), CANOLA OIL, WATER, SUGAR, SALT, GARLIC, CARAMEL COLOR, XANTHAN GUM, PAPRIKA.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
3460
Sugar
0g
Bob's Red Mill

Premium Xanthan Gum

Ingredients: XANTHAN GUM.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Sabra

Sabra, basil pesto hummus, basil

Ingredients: Cooked chickpeas [chickpeas (garbanzos), water], soybean oil, tahini (ground sesame), spinach, garlic, salt, citric acid, natural flavors, parsley, basil, red bell pepper, potassium sorbate added to maintain freshness, lemon juice concentrate, spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
3370
Protein
417g
Bob's Red Mill

Large Flake Nutritional Food Yeast

Ingredients: INACTIVE NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
629
Protein
22g
Bob's Red Mill

Pearl Couscous

Ingredients: WHEAT FLOUR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
699
Protein
48g
Bob's Red Mill

Red Lentils

Ingredients: RED LENTILS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
16g
Bob's Red Mill

Gluten Free Quick Cooking Oats

Ingredients: Whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Bob's Red Mill,Bob's Red Mill Natural Foods Inc.

Whole Grain Brown Rice Flour

Ingredients: WHOLE GRAIN BROWN RICE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Seitenbacher

Musli #1 natural body power

Ingredients: Whole grain spelt, raisins unsulphured, peanuts, whole grain oats, sunflower seeds, barley flakes, apples unsulphured, hazelnuts, wheat germs.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
115
Sugar
8g
Bush's Best

Maple Cured Bacon, Baked Beans

Ingredients: PREPARED NAVY BEANS, WATER, SUGAR, WHITE MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, NATURAL FLAVOR). CONTAINS 2% OR LESS OF: MAPLE SYRUP, CURED BACON, SALT, MODIFIED CORN STARCH, ONION POWDER, CARAMEL COLOR, BACON FAT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
1g
Bush's Best

Pinto Beans

Ingredients: PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT], AND CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Bush's Best

Golden Hominy

Ingredients: GOLDEN CORN, WATER, SALT, AND SODIUM BISULFITE ADDED TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Bush's Best

Pinto Beans In Chili Sauce, Medium

Ingredients: Prepared pinto beans, water, contains less than 2% of: salt, modified corn starch, tomato paste, spices, corn oil, sugar, garlic powder, onion powder, extractive of paprika, red pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Bush's Best

Mild Chili Sauce, Chili Beans

Ingredients: Prepared dark red kidney beans, water, modified corn starch, salt, tomato paste, spices, sugar, corn oil, calcium chloride (firming agent), garlic powder, onion powder, maltodextrin.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Bush's Best

Bushs chili beans black beans in mild chili sauce cans

Ingredients: prepared black beans, water, tomato paste, modified corn starch, salt, spices, onion powder, corn oil, garlic powder, sugar, calcium chloride (firming agent), natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
8g
Bush's Best

Organic Baked Beans

Ingredients: PREPARED ORGANIC WHITE BEANS, WATER, ORGANIC SUGAR, ORGANIC STARCH, ORGANIC MOLASSES, SEA SALT, ORGANIC CARAMELIZED SUGAR SYRUP, ORGANIC ONION POWDER, ORGANIC VINEGAR, ORGANIC MUSTARD SEED, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC TURMERIC, AND ORGANIC PAPRIKA.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
44g
Prince, Prince Of Peace Ent. Inc.

Prince of peace, instant tea, ginger, honey crystals & plum

Ingredients: Ginger, cane sugar, glucose, plum, honey, preserved plum flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
318
Protein
12g
Bubba's Home

Slice bagels 6, everything with flax seeds

Ingredients: Enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, sugar cane fiber, cane sugar, wheat gluten, salt, malt, flax seeds, sesame seeds, poppy seeds, sunflower seeds, non-gmo canola and/or non-gmo soybean oil, toasted onions, yeast, vinegar, psyllium, cultured wheat flour, garlic, non-gmo corn meal, enzyme (plant based), & ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Sugar
2g
Louisiana Fish Fry Ltd.

Cajun Dirty Rice Entree Mix

Ingredients: ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), DRIED ONION, DRIED GREEN BELL PEPPER, DRIED GARLIC, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN & SAFFLOWER OIL), DRIED RED & GREEN BELL PEPPER, SALT, SOYB

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Colavita, Colavita Usa Llc

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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