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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 67)

Calories
205
Sugar
0g
Dynasty, Jfc International Inc.

Potsticker Gyoza Dipping Sauce

Ingredients: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, AND SALT), SUGAR, DISTILLED VINEGAR, SESAME OIL, SALT, NATURAL FLAVOR OF GARLIC, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL FLAVOR OF CAPSICUM, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
222
Sugar
30g
Jfc International Inc.

Hime Brand, Kuromame Amani Prepared Black Soy Beans

Ingredients: Black soy beans, water, sugar, chestnuts, tangles, salt, potato starch, monosodium glutamate.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
90
Sugar
12g
Wel-Pac

Saki Ika Prepared Squid

Ingredients: SQUID, SUGAR, SALT, MONOSODIUM GLUTAMATE.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
13g
JFC

Berkshire Pork Coarse Spicy Sausage

Ingredients: BERKSHIRE PORK, WATER, SALT,POTATO STARCH, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, BROWN SUGAR, RED PEPPER, PAPRIKA, SODIUM. PHOSPHATES, SUGAR, SOY SAUCE (WATER, WHEAT, SOY BEAN AND SALT), NON FAT DRY MILK, WHITE PEPPER, MONOSODIUM GLUTAMATE, SODI

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Dynasty, Jfc International Inc.

Stir-Fry Oil

Ingredients: Soybean oil, sesame oil, ginger oil and garlic oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
14g
Dynasty

Peeled Whole Lychees

Ingredients: LYCHEES, WATER AND SUGAR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
10
Sugar
0g
Welpac

Dashi Kombu Dried Seaweed

Ingredients: SEAWEED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1360
Protein
30g
Hime

Tempura Batter Mix

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Dynasty, Jfc International Inc.

Premium Sesame Oil

Ingredients: sesame seed oil. on facts imported by: jfc international inc. los angeles, ca 90040 1 tbsp (14g) product of japan a dynasty sesame oil adds a savony flavor to many foods. use spaning) lo season soups, salad dressing 130 drops over oriental dishes as a table seasoning. dally value* 18% 11% best by: see cap (mm.dd.yyyy %0% %0% suce of trans ron, potas. how much

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
0g
Dynasty, Jfc International Inc.

Maifun Rice Sticks

Ingredients: RICE, CORNSTARCH AND WATER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
20g
Wel-Pac

Hijiki

Ingredients: Seaweed

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dynasty

Chinese Five Spices

Ingredients: CINNAMON, STAR ANISE, FENNEL, GINGER, CLOVES, WHITE PEPPER AND LICORICE ROOT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Dynasty, Jfc International Inc.

Shiitake Dried Black Mushrooms

Ingredients: Dried mushrooms, sulfites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
9g
Myojo

Ippei-chan Yakisoba Japanese Style Noodles

Ingredients: Noodles: wheat flour, palm oil, salt, hydrolyzed protein (sardine, bonito, tuna), soy sauce (water, soybeans, wheat, salt), calcium carbonate, sugar, monosodium glutamate, caramel color, sodium carbonate, alginic acid, potassium carbonate, sodium metaphosphate, tocopherols, sodium tripolyphosphate, guar gum. sauce: worcester sauce (brewed vinegar, sugar, tomato, onion, mushroom, apple, salt, spices, hydrolyzed soybean protein, water), sugar, vegetable oil (rapeseed oil, rice oil, soybean oil), caramel color, hydrolyzed protein (bonito, sardine, tuna, corn), molasses, yeast extract, salt, natural and artificial flavor, monosodium glutamate, scallop extract (scallop, hydrolyzed protein (soybeans, sardine, horse mackerel), disodium inosinate, spirit vinegar, licorice extract, garlic. mustard mayonnaise: vegetable oil (rapeseed oil, soybean oil), brewed vinegar, egg yolk, salt, sugar, mustard, monosodium glutamate. dried vegetable: cabbage (cabbage, lactose (milk), magnesium carbonate). garnish: dried worcester sauce (modified potato starch, caramel color, spices, salt, worcester sauce, tomato, natural and artificial flavor), spices (pepper), dried seaweed

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Wel pac

Fueru Wakame

Ingredients: Wakame (seaweed)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
50g
Jfc International Inc.

Fortune Cookies

Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean and/or peanut oil, water, egg powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sodium bicarbonate, salt, artificial butter, vanilla flavor, fd&c yellow no. 5, fd&c yellow no. 6.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
4800
Sugar
0g
Dynasty

Wasabi Mayonnaise

Ingredients: SOYBEAN OIL, WATER, WHOLE EGGS, APPLE CIDER VINEGAR, HORSERADISH, EGG YOLKS, SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, MUSTARD OIL, FD&C YELLOW #5, FD&C BLUE #1 AND NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
17g
HAPI SNACKS

Hot wasibi coated green peas

Ingredients: Petits pois (62%), farine de riz gluant, farine de blé, raifort (6%), huile de palme, sucre, huile de tournesol, sel, colorants E102 et E133. E102

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
1g
Mrs. Paul's

Original Recipe Fish Sandwich Fillets

Ingredients: ALASKA POLLACK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR. CONTAINS 2% OR LESS OF: WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
771
Sugar
74g
Roundy's

Orange Fruit Slices

Ingredients: SUGAR, CORN SYRUP, AGAR, CITRIC ACID, TITANIUM DIOXIDE (LESS THAN 1%), NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C YELLOW #6, FD&C RED #40).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
88
Protein
19g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Protein
25g
Roundy's

Fancy Shredded Colby Jack Cheeses

Ingredients: COLBY CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
11g
Roundy's

Chocolate low fat milk

Ingredients: Lowfat milk, high fructose corn syrup, cocoa (processed with alkali), cornstarch, salt, carrageenen, artificial flavor, vitamin a palmitate and vitamin d3 added.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
133
Sugar
3g
Roundy's

Ultra-Pasteurized Homogenized Half & Half

Ingredients: Milk, cream, contains less than 1% of: sodium citrate, disodium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
12g
Roundy's

Small Curd Cottage Cheese

Ingredients: CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES*, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, ARTIFICIAL COLOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE, ENZYMES.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
97
Protein
11g
Roundy's

Small Curd Cottage Cheese

Ingredients: CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLYSORBATE 80, ENZYMES.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
64
Sugar
5g
Roundy's

Vitamin D Milk

Ingredients: MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
12g
Roundy's

2% reduced fat milk

Ingredients: Reduced fat milk, vitamin a, palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
978
Sugar
0g
Roundy's

Queen Olives With Minced Pimiento

Ingredients: QUEEN OLIVES, WATER, MINCED PIMIENTOS, SALT, LACTIC ACID, SODIUM ALGINATE, GUAR GUM, POTASSIUM SORBATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Roundy's

Snack Cheese

Ingredients: WATER. CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY SOYBEAN OIL, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LESS THAN 2% SALT, LACTIC ACID, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, SODIUM ALGINATE, SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, ANNATTO COLOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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