Back to Home

I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 73)

Calories
132
Sugar
3g
Kroger

Salsa con Queso Cheese Dip

Ingredients: Water, nonfat milk, monterey jack cheese (milk, cheese cultures, salt, enzymes), corn and/or soybean oil, maltodextrin, modified corn starch, green chilies, red bell peppers, salt, tomatoes, natural flavor, jalapeno peppers, sodium alginate, xanthan gum, sodium phosphate, vinegar, sodium citrate, mono and diglycerides, sorbic acid (preservative), monosodium glutamate, yellow 5 and 6.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
137
Sugar
1g
Kroger

Beef Ravioli

Ingredients: ENRICHED DURUM FLOUR (WHEAT FLOUR,NIACIN,FERROUS SULFATE,THIAMINE MONONITRAT[VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, BEEF, RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, STABILIZER [MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN], SALT), EGGS, SPINACH, CONTAINS LESS THAN 2 % OF: ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT ENZYMES), DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, GARLIC (GARLIC, CITRIC ACID [AS A PRESERVATIVE]), SEASONINGS (SPICES, PARSLEY, GARLIC POWDER), BEEF SIRLOIN SEASONING (ROASTED BEEF SIRLOIN INCLUDING BEEF JUICES, SALT, POTATO FLOUR, SUGAR, AUTOLYZED YEAST EXTRACT [SOY], CARAMEL COLOR, GRILL FLAVOR (FLAVOR (FROM VEGETABLE OIL), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, TOASTED WHEAT GERM, MALTODEXTRIN], NATURAL FLAVORINGS, CORN OIL, BEEF FLAVOR [CONTAINS BEEF FAT AND FLAVOR], BEEF STOCK, SODIUM LACTATE, SALT, FLAVOR), BLEACHED WHEAT FLOUR, SALT CARAMEL COLOR.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
129
Sugar
3g
Kroger

Monterey Jack Queso Cheese Dip

Ingredients: WATER, NON FAT MILK, MONTEREY JACK CHEESE CULTURES, SALT, ENZYMES, SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, GREEN CHILIES, RED BELL PEPPERS, SALT, TOMATOES, NATURAL FLAVOR, JALAPENO PEPPERS, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE VINEGAR, SODIUM CITRATE, MONO-AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1880
Protein
55g
Kroger

Mashed Potatoes

Ingredients: DEHYDRATED POTATO, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND SODIUM BISULFITE AND CITRIC ACID (PRESERVATIVES), NATURAL FLAVOR (MILK).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Simple Truth

Salted Butter

Ingredients: ORGANIC PASTEURIZED SWEET CREAM, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1880
Protein
55g
Kroger

Instant Mashed Potatoes

Ingredients: DEHYDRATED POTATO, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND SODIUM BISULFITE AND CITRIC ACID (PRESERVATIVES), NATURAL FLAVOR (MILK).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
3g
Kroger

All Purpose Baking Mix

Ingredients: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL WITH MONO - AND DIGLYCERIEDS, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, BUTTERMILK, DEXTROSE.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Rainbow twirls

Ingredients: Semolina, tomato solids, dried spinach, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Thin Spaghetti

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
18g
Kroger

Original Macaroni & Cheese Dinner

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Enriched, Spaghetti

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
947
Protein
42g
Kroger, The Kroger Co.

Sharp Cheddar Pasteurized Process Cheese Snack

Ingredients: WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: WHEY PROTEIN CONCENTRATE, SALT, CARRAGEENAN, YEAST EXTRACT, SODIUM CITRATE, NATURAL FLAVOR, GLUCONO-DELTA-LACTONE, LACTIC ACID, SORBIC AC

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1620
Protein
11g
The Kroger Co.

Vanilla Sandwich Cookies

Ingredients: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOY AND/OR PALM OIL. CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, BAKING SODA, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
80
Sugar
1g
Simple Truth Organic

Organic Pinto Beans

Ingredients: WATER, ORGANIC PINTO BEANS, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Angel hair, enriched macaroni product

Ingredients: Durum wheat semolina, iron (ferrous sulfate), niacin, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
11g
Private Selection

Tropical Mango Chunks

Ingredients: MANGO

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
917
Sugar
0g
Kroger,The Kroger Co.

All-Vegetables Shortening

Ingredients: Soybean oil, hydrogenated palm oil, palm oil, mono and diglycerides, tbhq and citric acid added to help protect flavor.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
7
Sugar
0g
The Kroger Co.

Almond Milk

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA TOCOPHEROL.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Kroger

Crinkle Cut French Fried Potatoes

Ingredients: potatoes, vegetable oils: (canola oil, soybean oil, cottonseed oil, sunflower oil, corn oil), potato starch-modified, contains 2% or less of annatto (color), baking soda, corn starch-modified, corn starch, dextrin, dextrose, rice flour, salt, sodium acid pyrophosphate (maintains color and leavening), tapioca starch, tapioca starch-modified, xanthan gum

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Kroger, The Kroger Co.

Original aloe vera drink

Ingredients: Water, aloe vera juice and pulp, cane sugar, calcium lactate, citric acid, natural flavor, ascorbic acid (vitamin c), xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
18g
Kroger

Macaroni & Cheese

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR,DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
0g
Kroger

Enriched White Rice

Ingredients: ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, THIAMIN HYDROCHLORIDE, FOLIC ACID).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
20g
Kroger

Energy, Enhanced Drink Mix With Caffeine, B Vitamins

Ingredients: Citric acid, taurine, maltodextrin, panax ginseng, guarana, sucralose, caffeine, ascorbic acid, potassium citrate, sodium citrate, natural flavor and artificial flavors, inositol, niacinamide, acesulfame potassium, calcium silicate, d-calcium pantothenate, modified corn starch, corn syrup solids**, pyridoxine hydrochloride (vitamin b6), red 40, yellow 6, blue 1, cyanocobalamin (vitamin b12).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
25
Sugar
0g
Simple Truth, The Kroger Co.

Unsweetened Coconutmilk

Ingredients: FILTERED WATER, COCONUT CREAM, CALCIUM CARBONATE, CARRAGEENAN, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
35g
Kroger, The Kroger Co.

Mini oatmeal cookies with real milk chocolate

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, artificial flavor), whole rolled oats, sugar, butter, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins (raisins, palm and/or cottonseed and/or canola oil), molasses, sodium bicarbonate, salt, soy lecithin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5600
Sugar
0g
Simple Truth Organic

Italian Extra Virgin Olive Oil

Ingredients: ORGANIC EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5600
Sugar
0g
Simple Truth Organic

Extra Virgin Olive Oil

Ingredients: ORGANIC EXTRACT VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
526
Protein
25g
Kroger

Pork Luncheon Meat

Ingredients: PORK, SALT, WATER, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
1g
Kroger

Mini Beef Ravioli

Ingredients: TOMATO PUREE (WATER TOMATO PASTE), WATER ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NACIN, FERROUS SULPHATE THIAMINE, CONTEMPLATE, RIBOFLAVIN, FLOCK, ACID BEEF PEACETIMES (ENRICHED WHEAT FLOVER WHEAT FLOUR, MANIC, PERPETUALS SALIVATE, THIAMINE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Kroger

Lite Instant Drink Mix, Strawberry, Orange, Banana

Ingredients: Citric acid, maltodextrin, aspartame**, natural and artificial flavors, potassium citrate. contains 2% or less acesulfame potassium, calcium silicate, gum arabic, magnesium oxide, soy lecithin, artificial color, red 40, red 40 lake, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 73 of 1673Next