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Low Fat Milk Roundup

We analyzed 115 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
47
Sugar
5g
Horizon Organic,Wwf Operating Company

1% Organic Lowfat Milk

Ingredients: Organic grade a lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Great Value

Lowfat Cottage Cheese Small Curd 1% Milkfat

Ingredients: Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono - and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
10g
Carnation

Evaporated Lowfat 2% Milk

Ingredients: Lowfat milk, dipotassium phosphate, carrageenan, vitamin a palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway, Lifeway Foods Inc.

Kefir raspberry low fat milk smoothie

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural raspberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Kirkland

Organic 1% Low Fat Milk

Ingredients: Certified Organic Grade A Low Fat Milk, Vitamin A Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Kirkland

Lowfat Milk

Ingredients: grade A lowfat milk, vitamin A palmitate, vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway, Lifeway Foods Inc.

Mango kefir cultured lowfat milk, mango

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural mango flavor, natural flavors, annatto extract (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
5g
Dean Foods Company

Dairypure 1% lowfat milk

Ingredients: LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
3g
Trader Joe's

Greek Lowfat Yogurt Plain 2% Milkfat

Ingredients: GRADE A PASTEURIZED MILK (SKIM MILK, CREAM), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM, LACTOBACILLUS ACIDOPHILUS, L BULGARICUS, L PARACASEI, STREPTOCOCCUS THERMOPHILUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
7g
Oatly

Low fat oat milk

Ingredients: oatmilk (water, oats), dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin a, vitamin d2, vitamin b12,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
12g
Friendly Farms

Lowfat Cottage Cheese Small Curd 2% Milkfat

Ingredients: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN LOCUST BEAN GUM, PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES CONTAINS: MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
60
Sugar
9g
Nesquik,Nestlé

Strawberry Flavored Lowfat Milk

Ingredients: LOWFAT MILK, SUGAR, 2% CALCIUM CARBONATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GELLAN GUM, CELLULOSE GUM, CITRIC ACID, SALT, RED 3, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 3 (Erythrosine)
View Full Analysis
Calories
46
Sugar
5g
Lactaid, Akpharma Inc.

Lowfat Milk

Ingredients: LOWFAT MILK, LACTASE ENZYME*, VITAMIN A PLAMITATE AND VITAMIN D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Great Value

Lowfat 1% Milk

Ingredients: Low fat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
12g
Darigold

Cottage Cheese Low Fat 2% Milkfat

Ingredients: CULTURED NONFAT MILK, MILK, WHEY, SALT, GAUR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
9g
Nesquik,Nestlé

Chocolate Low fat Milk

Ingredients: LOWFAT MILK, SUGAR, 2% COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SALT, GELLAN GUM, CELLULOSE GUM, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
12g
Prairie Farms

Lactose Free 1 Percent Lowfat Milk

Ingredients: Lowfat milk, lactase enzyme, vitamin A palmitate, vitamin D, milk.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
5g
Our Family

Lowfat Milk 1% Vit A & D

Ingredients: low fat milk, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
9g
Nestle

Nesquik Chocolate Lowfat Milk

Ingredients: lowfat milk, sugar, less than 2% of cocoa processed with alkali, calcium carbonate, cellulose gel, salt, carrageenan, natural and artificial flavor, cellulose gum, vitamin A palmitate, vitamin D3

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Good & Gather

lowfat milk 1% milkfat

Ingredients: ORGANIC LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
Activia Proactive

Lowfat 2% Milkfat Strawberry Yogurt - 4 ct

Ingredients: CULTURED REDUCED FAT MILK, WATER, CHICORY ROOT FIBER, STRAWBERRIES, MILK PROTEIN CONCENTRATE, LESS THAN 1% NATURAL FLAVORS, PECTIN, SEA SALT, GUAR GUM, VEGETABLE JUICE CONCENTRATE (FOR COLOR), STEVIA EXTRACT, LEMON JUICE CONCENTRATE, VITAMIN D3, LIVE CULTURES L BUGARICUS (R), L. LACTIS, S. THERMOPHILS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCH I-2494. CONTAINS: MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
2g
Lifeway

KEFIR cultured lowfat milk

Ingredients: PASTEURIZED CULTURED ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway

KEFIR cultured lowfat milk BLUEBERRY

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway

KEFIR cultured lowfat milk strawberry

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural strawberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
4g
Lifeway

KEFIR cultured lowfat milk

Ingredients: Pasteurized lowfat milk, nonfat milk, pectin, vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Low Fat Milk category always vegan?+
Not necessarily. We analyzed over 115 products in the Low Fat Milk category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Low Fat Milk?+
We rank Low Fat Milk based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Low Fat Milk here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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