Low Sugar Roundup
We analyzed 23317 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 351)

Pepper Jack Monterey Jack Cheese with Jalapeño Peppers
Ingredients: Pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese
Ingredients: Boneless skinless breast of chicken with rib meat, water, seasoning (sugar, salt, dehydrated chicken broth, dehydrated garlic, dehydrated onion), sodium phosphates. filled with: (broccoli, processed swiss-american cheese (swiss cheese [cultured milk, salt, enzymes], american cheese [cultured milk, salt, enzymes], water, cream, sodium citrate, sodium pyrophosphates, salt, lactic acid, sorbic acid), bechamel sauce (whole milk, water, unsalted butter [pasteurized cream, lactic acid, diacetyl], flour [wheat flour, malted barley flour], modified food starch, salt, xanthan gum, white pepper, granulated onion, granulated garlic, ground nutmeg), sugar, modified corn starch). breaded with: (bleached wheat flour, dextrose, partially hydrogenated soybean oil, ground paprika, salt, nonfat dried milk, leavening (sodium acid pyrophosphates, sodium bicarbonate), mono and diglycerides, natural flavor, spice extractives). battered with: (water, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified food starch, yellow corn flour, salt, leavening (sodium acid pyrophosphates, sodium bicarbonate). pre-browned in vegetable oil).
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

The Original Cheddar Style Almond
Ingredients: ALMOND BASE (FILTERED WATER, CRUSHED ORGANIC ALMONDS), CASEIN (MILK PROTEIN), NON-GMO EXPELLER PRESSED CANOLA OIL, FOOD STARCH MODIFIED (NON-GMO POTATO), NATURAL FLAVORS, NON-GMO VEGETABLE GLYCERIN. CONTAINS LESS THAN 2% OF THE FOLLOWING: OLIVE OIL, SODIUM PHOSPHATE, SEA SALT, CITRIC ACID, PSYLLIUM HUSK (A NATURAL FIBER), CALCIUM PHOSPHATE, ORGANIC ANNATTO.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lightly Seasoned & Chopped Potatoes
Ingredients: POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, COTTONSEED OIL, PALM OIL, CORN OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SALT, DEHYDRATED POTATO, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL FLAVORING, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Coconut Milk
Ingredients: COCONUT EXTRACT, WATER, CITRIC ACID (AS ANTIOXIDANT), SODIUM METABISULFITE (AS PRESERVATIVE).
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Blackened Chicken Breast
Ingredients: CHICKEN BREAST, WATER, CULTURED DEXTROSE", CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, SUGAR, VINEGAR", CULTURED CELERY JUICE", SODIUM PHOSPHATES, CARRAGEENAN, CHERRY POWDER, LEMON JUICE SOLIDS. COATED WITH SEASONINGS (GARLIC, ONION POWDER, GARLIC POWDER, BLACK PEPPER, OREGANO, THYME, WHITE PEPPER, DRIED PARSLEY, DRIED BASIL), SALT, CAYENNE PEPPER, RED BELL PEPPERS, CARÁMEL COLOR, OLEORESIN PAPRIKA "INGREDIENT TO PRESERVE QUALITY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bologna
Ingredients: mechanically separated chicken, pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphates, sodium propionate, potassium chloride, sodium diacetate, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, extractives of paprika, oleoresin celery seed,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Bologna
Ingredients: mechanically separated chicken, pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphate, sodium propionate, potassium chloride, sodium diacetate, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, extractives or paprika, oleoresin celery seed,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

GENOA SALAME WITH NATURAL* WHITE CHEDDAR CHEESE & TOASTED ROUNDS
Ingredients: Wheat flour, sunflower oil, sea salt, isolated oat product, salt yeast, dextrose, distilled vinegar, rosemary extract(to preserve freshness), ascorbic acid (antioxidant).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pepperoni
Ingredients: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, NATURAL SPICES, NATURAL FLAVORINGS, OLEORESIN OF PAPRIKA, ROSEMARY EXTRACT, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Italian dry salame light less fat deli thin sliced
Ingredients: Pork, nonfat dry milk, salt, dextrose, contains 2% or less of: natural spices, wine, vitamin c (ascorbic acid), granulated garlic, lactic acid starter culture sodium nitrite, sodium nitrate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Sodium Nitrate

Haddock Breaded Fish Fillets
Ingredients: HADDOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, LESS THAN 2% OF: YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, WHEY, WHEAT FLOUR, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, LEMON JUICE SOLIDS, MALTODEXTRIN, DEXTROSE, CARAMEL COLOR, CITRIC ACID, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, NATURAL FLAVOR, DEHYDRATED GARLIC, MODIFIED CELLULOSE, MALIC ACID, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

New York Cheese Cake
Ingredients: Cream cheese (milk, cheese cultures, carob bean gum, salt), maltitol, eggs, lemon juice, vanilla.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frischs sauce tartar original
Ingredients: Soybean oil, pickles, water, egg yolk, distilled vinegar, onions, salt, spices, calcium disodium edta [added to protect flavor].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Country creamer coffee creamer
Ingredients: Water, corn syrup, sunflower oil, and less than 2% of sodium caseinate (a milk derivative*), mono and diglycerides, sodium stearoyl lactylate, dipotassium phosphate, polysorbate 60.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

LOWFAT Cottage Cheese 1% MILKFAT
Ingredients: CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND VITAMIN A PALMITATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nabisco triscuit crackers cracked pepper and olive oil 1x9 oz
Ingredients: Whole grain wheat, vegetable oil (soybean and/or canola oil), maltodextrin, salt, black pepper, onion powder, garlic powder, olive oil, citric acid, natural flavor (contains celery).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Flatzza Buddy Sprouted 7-Grain Flatbread
Ingredients: sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, sunflower oil, wheat gluten, organic honey, oat fiber, cultured wheat flour, contains 2 or less of: salt, molasses, yeast,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Sour Cream
Ingredients: ORGANIC MILK AND CREAM, ORGANIC NONFAT DRY MILK POWDER, L. ACIDOPHILUS, B. BIFIDUM CULTURES AND 4 STRAINS OF LACTIC CULTURES.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Japanese Style Breadcrumbs
Ingredients: ORGANIC WHEAT FLOUR, YEAST, SALT, ORGANIC EXPELLER-PRESSED PALM OIL.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Iced Tea Drink Mix, Raspberry
Ingredients: Citric acid, maltodextrin, corn syrup solids*, instant tea, malic acid, aspartame**, acesulfame potassium, contains less than 2% of natural flavor, sodium citrate, magnesium oxide, red 40, yellow 5, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Iced Tea Drink Mix, Lemon
Ingredients: citric acid, maltodextrin, corn syrup solids*, instant tea, aspartame**, contains less than 2% of natural flavor, magnesium oxide, acesulfame potassium, red 40, yellow 5, blue 1, bha (preserves freshness),
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Iced decaffeinated tea
Ingredients: Maltodextrin, citric acid, decaffeinated instant tea, aspartame*, contains less than 2% of natural flavor, magnesium oxide, acesulfame potassium, soy lecithin, artificial color, red 40, yellow 5, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Iced tea drink mix
Ingredients: Citric acid maltodextrin, corn syrup solids*, instant tea, aspartame**, contains less than 2% of natural flavor, magnesium oxide, acesulfame potassium red 40, yellow 5, blue 1, bha (preserves freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Drink mix
Ingredients: Maltodextrin, citric acid, malic acid, aspartame, red 40, contains less than 2% of natural and artificial flavor, sodium citrate, calcium phosphate, acesulfame potassium, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Jello 4ct , Black Cherry
Ingredients: water, gelatin, adipic acid (for tartness), sodium citrate (controls acidity), citric acid (for tartness), aspartame* and acesulfame potassium (sweeteners), red 40, natural and artificial flavor, salt, blue 1,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

PANELA QUESO DE CANASTA Basket Cheese GRILLING CHEESE
Ingredients: PASTEURIZED GRADE A MILK, SALT, AND ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
