Lump Sugar Roundup
We analyzed 23317 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 185)

Homestyle Chicken Noodle Condensed Soup
Ingredients: Chicken stock, enriched noodles (durum wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cooked chicken meat, carrots, contains 2% or less of cornstarch, salt, celery, chicken fat, monosodium glutamate, yeast extract, isolated soy protein, natural flavor, dextrose, garlic powder, sodium phosphate, dehydrated parsley, paprika, disodium inosinate, disodium guanylate, beta carotene (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can
Ingredients: PEAS, WATER
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Corn Chips
Ingredients: Ground corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tropical Drink Enhancer, Pineapple, Mango
Ingredients: Water, citric acid, sodium citrate, gum arabic, contains less than 2% of: sucralose and acesulfame potassium (sweeteners), ester gum, natural flavor, ascorbic acid, yellow 5, yellow 6, potassium sorbate and sodium benzoate (preservatives).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Unsweet Brewed Iced Tea
Ingredients: Filtered water, brewed tea, caramel color, potassium sorbate (for freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sharp Extra Light Natural Vermont Cheddar Cheese
Ingredients: Fresh pasteurized nonfat milk & milk, cheese cultures, corn starch*, salt, monoglyceride*, diglyceride*, enzymes, vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BROCCOLI CHEDDAR SOUP
Ingredients: Milk, chicken stock (chicken base [chicken meat including chicken juices, salt, chicken fat, yeast extract, sugar, natural flavor, potato flour, carrot powder, turmeric]), water, broccoli, pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], whey, whey protein concentrate, skim milk, sodium citrate, salt, milkfat, lactic acid, oleoresin paprika [for color], annatto [for color]), heavy cream, carrots, corn starch, contains 2% or less of: onions, seasoning (wheat flour, salt, spice), butter (cream, salt), dijon mustard (water, mustard seed, vinegar, salt, spices), hot pepper sauce (distilled vinegar, red pepper, salt) and nisin preparation.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

English Muffin Turkey Sausage, Egg White & Cheese Sandwich
Ingredients: Muffin: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole grain wheat flour, yeast, wheat gluten, contains less than 2% of: degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophospate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate and potassium sorbate (preservatives), soybean oil, high fructose corn syrup, vinegar. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

POLISH KIELBASA Sausage
Ingredients: Pork, water, salt and less than 2% of the following: corn syrup, potassium lactate, dextrose, spices, monosodium glutamate, paprika, natural flavors, sodium diacetate, dehydrated garlic, sodium erythorbate, sodium nitrite, collagen casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Francesco rinaldi, traditional pasta sauce
Ingredients: Tomato puree (water, tomato paste, citric acid), soybean oil, dried onions, extra virgin olive oil, spices, lemon juice concentrate, imported pecorino romano cheese (sheep's milk, cheese cultures, salt, enzymes), dried garlic.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini croutons
Ingredients: Wheat flour (contains gluten), palm oil, sunflower oil, salt, turmeric extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tri-Color Penne
Ingredients: Semolina (wheat), durum wheat flour, dried spinach, dried tomato. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Enriched pasta with veggies, penne
Ingredients: Semolina (wheat), durum wheat flour, tomato puree, carrot puree (carrot, lemon juice concentrate). vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Soon Tofu Soup Kit Medium Hot
Ingredients: Tofu : water, soybeans, magnesium chloride (nigari), glucono delta lactone. sauce : water, salt, garlic, red pepper powder, corn oil, sugar, contains 2% or less of: natural flavors, clam extract, beef extract, soybean, wheat, wheat flour, corn syrup, potato starch, onion powder, spice, sodium inosinate, sodium guanylate.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Diet snapple peach tea
Ingredients: Filtered Water, Citric Acid, Tea, Aspartame, Potassium Citrate, Natural Flavors, Malic Acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Semi Soft Part-Skim Cheese
Ingredients: Pasteurized part-skim milk, rennet, salt, culture.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced Sugar Juice Cocktail Blend From Concentrate
Ingredients: Filtered water, cranberry juice concentrate, aronia berry juice concentrate, citric acid, natural flavors, acesulfame potassium, sucralose (splenda brand), ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Southwestern Seasoned Chicken Breast Strips
Ingredients: Boneless skinless chicken breast with rib meat, chicken broth, contains 2% or less of sodium lactate, salt, brown sugar, flavors, sodium phosphates, potassium lactate, paprika, chipotle pepper powder, sodium diacetate, chili pepper, sodium citrate, caramel color, nonfat dry milk, maltodextrin, citric acid, corn syrup solids, dehydrated pineapple juice, lime juice solids, natural smoke flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Lime flavored carbonated mineral water, lime
Ingredients: Carbonated mineral water, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flavored Potato Chips
Ingredients: Potatoes, sunflower and/or canola oil, salt, contains two percent or less of: sugar, dehydrated garlic, spices, paprika (color), corn maltodextrin, autolyzed yeast extract, dehydrated onion, chili pepper, extractives of turmeric (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Queso Fresco
Ingredients: Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cotija part skim milk cheese
Ingredients: Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Couscous Tri-Color
Ingredients: DURUM _WHEAT_ SEMOLINA, TOMATO POWDER, SPINACH POWDER, ANNATTO EXTRACT [COLOR], ALFALFA EXTRACT [COLOR]
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MOZZARELLA CHEESE Italian Style PART SKIM
Ingredients: Pasteurized milk, vinegar, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tortilla triangles
Ingredients: Corn masa flour, water, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, sunflower oil), salt, cellulose gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

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Ingredients: *Regenerative Organic Certified® Long Grain White Rice, *Rice Flour, *Bell Peppers, Sea Salt, *Onion, *Garlic, *Cane Sugar, *Turmeric, *Black Pepper, *Extra Virgin Olive Oil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
