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Lump Sugar Roundup

We analyzed 23317 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 198)

Calories
83
Sugar
1g
Progresso

Gluten free traditional potato broccoli cheese chowder soup

Ingredients: chicken broth, potatoes*, broccoli, soybean oil, modified food starch, cream cheese (milk, cream, salt, carob bean gum, cheese cultures), cheddar cheese (milk, cheese cultures, salt, enzymes), contains less than 1% of: soy protein concentrate, sodium phosphate, cream, corn protein (hydrolyzed), potassium chloride, canola oil, whey, natural flavor, salt, sugar, cheddar cheese (cultured milk, salt, enzymes)*, maltodextrin, chicken fat, datem, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), nonfat milk*, enzyme modified cream, spice, color (annatto extract, paprika extract, turmeric extract), blue cheese (cultured milk, salt, enzymes)*, sorbic acid (preservative), soy lecithin, soy flour, yeast extract, *dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
4g
Unknown

Sweet garden peas

Ingredients: Peas.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Trader Joe's

Marinated Artichokes

Ingredients: ARTICHOKE, WATER, SUNFLOWER OIL, CANE EVE VINEGAR, SEA SALT, SPICES, GARLIC POWDER, ASCORBIC ACID (TO PRESERVE), CITRIC ACID (ACIDIFIER).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
L'Oven Fresh

CLASSIC WHITE BREAD

Ingredients: Unbleached enriched wheat flour(flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water yeast, sugar, wheat gluten, mono and diglycerides, sodium stearoyl lactylate

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
25
Sugar
3g
Great Value, Walmart

Almondmilk

Ingredients: almondmilk (filtered water, almonds), cane sugar, calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
bang

Bang purple guava pear

Ingredients: nredients: carboneted water, citric acid anhydrous, neturl you cafleine anhydrous, sodium benzoate preser tness), poteselum citrate monohydrate, sucralose, l-louche potanelum phoephate dibasic, vitamin c (ascorblc acld coulame polasslum, potassium sorbate (preserves freshness magnesium chioride, on creatine (creatyl-l-leucine crealine bonded to l-leucine), l-isoleucine, l-valine, calclum diarkde, calcd co010 (coenzymo q10), vitamin b6 (pyridoxdne hydrochloride), md viamin b12 (melhylcobalamin), dlisodium edta, vitamin b3 niacinamide,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
594
Protein
25g
Santa Cruz, Santa Cruz Organic

No Stir - Organic Creamy Dark Roasted Peanut Butter Spread

Ingredients: Organic roasted _peanuts_, organic palm oil, contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
77
Sugar
1g
Aldi

Great northern beans

Ingredients: PREPARED GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Made with whole grain cheddar

Ingredients: Made with Smiles and Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes] Annatto), Canola and/or Sunflower Oil, Salt, Contains 2 Percent or Less of: Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder. CONTAINS: WHEAT, MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Aldi

Sour Cream & Onion Flavored Potato Chips

Ingredients: the % daily value (dv) tells you how much a mutrien in a serving of food contributes to a daily diet, 2,00 calories a day is used for general nutrition advice, ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed, corn), seasoning (whey, nonfat dry milk, sour cream [cream, nonfat milk, cultures], onion powder, buttermilk solids, dehydrated parsley citric acid, flavors, salt, lactic acid, torula yeast), salt, contains: milk, dist,,sold exclusively by: aldi batavia, il 60510 product of canada no artificial flavors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Ruffles Brand

Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), cheddar , sour cream seasoning (maltodextrin [made from corn], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn oil, monosodium glutamate, natural and artificial flavors, buttermilk, canola oil, sour cream [cultured cream, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid, garlic powder, artificial color [yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate), contains milk ingredients,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
24g
Santa Cruz

Organics crunchy dark roasted peanut butter

Ingredients: Organic roasted peanuts, contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
4g
Pringles

Sweet & tangy bbq potato crisps, sweet & tangy bbq

Ingredients: dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono – and diglycerides, contains 2% or less of sugar, salt, sodium diacetate, brown sugar, tomato powder, onion powder, molasses, spices, monosodium glutamate, natural flavors, dried yeast, caramel color, citric acid, paprika color, paprika extract color, garlic powder, disodium inosinate, disodium guanylate, whey, red 40 lake, wheat starch. contains milk and wheat ingredients.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
286
Protein
14g
Walmart

Popcorn Chicken

Ingredients: Chicken breast with rib meat, wheat flour, water, chicken skin, salt, contains less than 2% of: food starch-modified, dextrose, spices, rice flour, yellow corn flour, extractives of paprika, tapioca maltodextrin, natural flavor, xanthan gum, spice extractives, leavening (sodium acid pyrophosphate, sodium bicarbonate), gum arabic, garlic extract, sodium phosphates, soybean oil, chicken fat. fry in vegetable oil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
3g
Cheez-It

Cheez-It Grooves Sharp White Cheddar

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), rice flour, vegetable oil (soybean oil, tbhq), white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Baked Cheese Crunchies Cheese Flavored Corn Snacks

Ingredients: CORNMEAL, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL), CHEDDAR CHEESE SEASONING (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, BUTTER (CREAM, SALT), BUTTERMILK, SALT, ANNATTO AND TURMERIC (FOR COLOR), NATURAL FLAVOR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Unknown

White cheddar rice &corn puffs

Ingredients: cornmeal, rice flour, sunflower oil and/or expeller pressed canola oil, cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, sali, natural flavor, sea salt, citric acid, lactic acid, organic black pepper, cholecalciferol (vitamin d3). contains milk bro don usa

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Late July, Late July Snacks

Organic Sea Salt Multigrain Tortilla Chips

Ingredients: Organic ground whole corn, organic expeller pressed sunflower oil and/or organic expeller pressed safflower oil, organic brown rice, organic chia seeds, organic grain & seed blend (organic flax, organic millet, organic brown rice, organic quinoa, organic amaranth), organic evaporated cane sugar, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Poshi

Poshi, Snacks, Premium Green Olives, Basil & Garlic

Ingredients: Pitted green olives 96%, salt, sunflower oil, basil <1%, garlic <1%, vinegar, acidifiers: lactic / citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Bai, Bai Brands Llc

Bai calorie malawi mango natural antioxidant infused beverage

Ingredients: filtered water, bai proprietary sweetener blend (erythritol, stevia leaf extract), mango juice concentrate, natural flavors, citric acid, coffeefruit extract, white tea extract, malic acid, beta carotene (for color), vitamin c (ascorbic acid), sodium citrate,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Country Choice, Nature's Path

Quick Cook Steel Cut Oats imp

Ingredients: Organic whole grain steel cut oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Trader Joe's, Eazypower Corporation

KALAMATA EXTRA VIRGIN OLIVE OIL

Ingredients: Greek kalamata extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Organic Valley

1% Low Fat Milk

Ingredients: Organic grade a lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Dr. Praeger's Sensible Foods

Kale veggie burgers

Ingredients: Quinoa (quinoa, filtered water), brown rice (brown rice, filtered water), millet (millet, filtered water), onions, expeller pressed canola oil, carrots, spinach, sweet potatoes, roasted corn, red peppers, water chestnuts, kale, roasted zucchini, broccoli, potato flakes, rice starch, roasted garlic, parsley, salt, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
575
Protein
16g
Jimmy Dean

Original Pork Sausage Patties

Ingredients: Pork, water, contains 2% or less: potassium lactate, salt, spices, sugar, sodium phosphates, dextrose, monosodium glutamate, sodium diacetate, caramel color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Mission,Gruma Corporation

Tortilla rounds, made with sea salt

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed Oil, Corn Oil, Sunflower Oil), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
2g
Division Of Golding Farms Foods Inc.

Naturally healthy honey

Ingredients: Honey

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Mccann's

Mccann's, instant irish oatmeal

Ingredients: Whole grain rolled irish oats, oat flour (whole), calcium carbonate (a source of calcium), salt, guar gum, caramel color, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
0g
Hidden Valley

Dip Mix

Ingredients: Maltodextrin, salt, monosodium glutamate, onion*, spices, garlic*, modified food starch, less than 2% of: calcium stearate, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Hidden Valley,The Original Ranch, The Hvr Company

Dressing

Ingredients: vegetable oil (soybean and/or canola), water, sugar, less than 2% of: egg yolk, buttermilk, salt, lactic acid, vinegar, modified food starch, disodium inosinate and guanylate, garlic*, onion*, phosphoric acid, monosodium glutamate, xanthan gum, natural and artificial flavors, spices, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness,

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis

Frequently Asked Questions

Are products in the Lump Sugar category always vegan?+
Not necessarily. We analyzed over 23317 products in the Lump Sugar category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Lump Sugar?+
We rank Lump Sugar based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Lump Sugar here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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