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Lump Sugar Roundup

We analyzed 23317 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 239)

Calories
140
Sugar
5g
The Daily Crave

Beyond Churros Original Cinnamon Flavored

Ingredients: MULTIGRAIN BLEND (SORGHUM, BROWN RICE, RICE, NON-GMO CORN), EXPELLER-PRESSED SUNFLOWER OIL, POWDERED SUGAR, CHURRO SEASONING (SUGAR, SPICES, SALT, NATURAL FLAVORS, MONK FRUIT EXTRACT, GIRIC ACID, LACTIC ACID), COCOA POWDER, NATURAL FLAVOR, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
24g
Optimum nutrition

Gold Standard 100% Whey Protein, Vanilla Ice Cream

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium. CONTAINS: MILK AND SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Sugar
3g
Trader Joe’s

Kim

Ingredients: Seasoned rice: water, rice, sesame oil, salt, toasted sesame seeds, soybean oil, distilled vinegar. Fried tofu and braised burdock root: water, sliced fried tofu (soybeans, water, soybean oil, calcium chloride, canola oil, calcium carbonate), burdock root, corn syrup, soy sauce (water, fermented soybeans, salt, cane sugar). Stir-fried carrot: carrot, soybean oil, salt. Pickled radish: salted radish, salt, cane sugar, water, distilled vinegar, lemon juice concentrate. Seasoned spinach: spinach, sesame oil, toasted sesame seeds, salt. Seaweed contains soy and sesame.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
207
Sugar
3g
Trader Joe's

Turkey Apple Cheddar Sandwich

Ingredients: multigrain rustic bread, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, whole wheat flour, oats, molasses, cultured wheat mold, flax seeds, golden flax seeds, ascorbic acid, enzymes, salt, sugar, sunflower seeds, white rye flour, whole eggs, whole milk, yeast, seasoned turkey breast, turkey breast, water, sea salt, sugar, potato starch, sodium phosphate, dried vinegar, salt, rice starch, dehydrated garlic, dried onion, black pepper, bbq apples, apples, sugar, brown sugar, water, apple cider vinegar, salt, spices, natural flavor, xanthan gum, citric acid, mayonnaise, canola oil, eggs, water, distilled vinegar, salt, spice, white mustard seed, mustard seed, vinegar, water, salt, turmeric, citric acid, cheddar cheese, pasteurized milk, salt, microbial enzyme, baby arugula

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Torani

Vanilla Syrup

Ingredients: WATER, NATURAL FLAVORS, ACESULFAME POTASSIUM, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM, SUCRALOSE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
3
Sugar
0g
Celsius

Sparkling kiwi guava fitness drink

Ingredients: Carbonated Filtered Water, Citric Acid, Taurine, Guarana Seed Extract, Caffeine, Green Tea Extract, Vegetable Juice (color), Niacinamide, Beta Carotene (color), D-Glucuronolactone, Sucralose, Natural Flavor, Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Biotin, Cyanocobalamin, Chromium Chloride

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
0g
Chobani

Zero Sugar Black Cherry

Ingredients: Ultra-filtered nonfat milk, water, skim milk†, allulose†, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, sea salt, guar gum, vegetable juice concentrate (for color)†, stevia leaf extract (reb m), monk fruit extract, cultures.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Protein
17g
Naturally hickory smoked

Porck chops

Ingredients: Protein 14g Total Carbohydrates 4g Sodium 780mg Total Fat 4g Calories 110

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pam

Pam Original

Ingredients: canola oil*, coconut oil", palm l, soy lecithin (prevents sticking), dimethyl slicone (anti foaming agent)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
1g
Kroger

Country Style Hash Browns

Ingredients: POTATOES, SODIUM ACID PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
1g
Ben’s Original

Ready Rice Spanish Style

Ingredients: WATER, LONG GRAIN RICE, TOMATO, GREEN BELL PEPPER LESS THAN 2% OF CANCLA OIL, TOMATO POWDER, SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, SPICES, CHILI PEPPER, GARLIC POWDER CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS RICE STARCH, VITAMINS AND MINERALS (CALCIUM (CALCIUM CARBONATE) IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID].

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
2g
Blue Diamond

Almond Breeze Almondmilk and Oatmilk Blend Original

Ingredients: Almondmilk , Oatmilk (filtered Water, Almonds, Oats), Cane Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (natural Vitamin E).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
36g
Barebells

Protein Bar Chocolate Dough

Ingredients: milk protein blend, water, collagen hydrolysate, glycerin, maltitol, polydextrose, cocoa butter, dry whole milk, water, milk protein isolate, unsweetened chocolate, sunflower oil, cocoa processed with alkali, tapioca starch, natural and artificial flavors, salt, sunflower lecithin, sucralose

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Sugar
5g
Rip Van

Raspberry + Dark Chocolate Wafers

Ingredients: Palm Fruit Oil*, Vegetable Fiber (Sugar Beet, Soluble Corn), Wheat Flour, Cocoa Processed with Alkali, Chocolate (Sugar, Chocolate), Sugar Cane Fiber, Canola Lecithin (Canola Lecithin, Wheat Flour), Raspberry Powder, Beet Juice Powder, Sugar, Coconut Oil, Natural Flavor, Salt, Stevia Leaf Extract, Citric Acid, Baking Soda.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Reggano

Penne Rigate

Ingredients: DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Unknown

Crunchy almond butter

Ingredients: Almonds, Sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
2g
Ahold

Hearty white sandwich bread

Ingredients: Unbleached enriched wheat flour (wheat flour, malted barely flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, honey, brown sugar, soybean and/or canola oil, contains 2% or less of the following: cultured wheat flour, yeast, salt, c

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Kroger

Crushed Peeled Tomatoes

Ingredients: TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
Unknown

Keto mylk

Ingredients: FILTERED WATER, ORGANIC COCONUT CREAM, ORGANIC MCT OIL, ORGANIC COCONUT OIL, LESS THAN 2% OF: ORGANIC PEA PROTEIN, ORGANIC COCOA, CALCIUM (CALCIUM CARBONATE), ORGANIC NATURAL FLAVOR, ORGANIC SUNFLOWER LECITHIN, SEA SALT, ORGANIC COCOA EXTRACT, GELLAN GUM, ORGANIC STEVIA LEAF EXTRACT, VITAMIN D (VEGAN CHOLECALCIFEROL), VITAMIN K2 (MENAQUINONE). ALLERGEN STATEMENT: CONTAINS COCONUT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
29g
Great Value

Shredded Reduced Fat Low-Moisture Mozzarella Cheese

Ingredients: Reduced fat mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Subway

Baja Chipotle Sauce

Ingredients: SOYBEAN OIL, WATER, BUTTERMILK, CHIPOTLE PEPPER PUREE (WATER, CHIPOTLE PEPPERS), DISTILLED VINEGAR, EGG YOLK, SUGAR, SALT, GUAJILLO PEPPERS, NATURAL FLAVOR, PAPRIKA SPICE, XANTHUM GUM, ONION, GARLIC, CHILI POWDER (CHILI PEPPER, SPICES, GARLIC), LACTIC ACID, LIME JUICE CONCENTRATE, POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL SMOKE FLAVOR, YEAST EXTRACT, CITRIC ACID, CALCIUM DISODIUM EDTA

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
433
Sugar
3g
Hidden Valley

Parmesan Ranch

Ingredients: Water, Vegetable Oil (Soybean and/or Canola), Buttermilk, Parmesan and Romano Cheese (Part-Skim Cow's Milk, Salt, Enzymes), Sugar, Salt, Less than 1% of: Garlic*, Onion*, Vinegar, Phosphoric Acid, Xanthan Gum, Natural and Artificial Flavors, Disodium Inosinate , Guanylate, Monosodium Glutamate, With Sorbic Acid, Calcium Disodium EDTA and Nisin Preparation Added to Preserve Freshness

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
600
Protein
20g
Southern Grove

Sunflower Kernels

Ingredients: sunflower kernels, vegetable oil (canola, cottonseed, peanut and/or soybean oil), salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
13
Sugar
3g
GTS, GTS Living Foods

Lemon Berry Kombucha

Ingredients: GT's Kombucha, strawberry juice, blueberry juice, raspberry juice, Meyer lemon juice, cold pressed lime juice, Kombucha culture, black tea, green tea, kiwi juice, cane sugar

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Protein
21g
Sprouts Farmers Market

Roasted Chicken

Ingredients: CHICKEN, WATER, SALT, MALTODEXTRIN, RICE, BROWN SUGAR, YEAST EXTRACT, GARLIC POWDER, MUSHROOM BOOST POWDER, MOLASSES POWDER, LIME JUICE POWDER, CHICKEN TYPE FLAVOR, REFINED SOYBEAN OIL, XANTHAN GUM, CITRIC ACID, VINEGAR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Protein
14g
HIPPEAS

cheesy vibes chickpea puffs

Ingredients: Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Salt, Sugar, Natural Flavor, Garlic Powder, Onion Powder, Citric Acid, Paprika Extract, Spices, Yeast Extract, Rosemary Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Kettle & Fire

TURMERIC GINGER BONE BROTH

Ingredients: Chicken bone broth (water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushroom, organic tamarind extract, organic bay leaf), organic ginger puree, sea salt, organic turmeric puree, organic coconut aminos (organic coconut nectar, sea salt).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
2g
Rebbl

Protein Dark Cocoa

Ingredients: ORGANIC COCONUT-MILK (WATER, ORGANIC COCONUT CREME), ORGANIC PEA PROTEIN, ORGANIC ALKALIZED COCOA POWDER, 2% OF ORGANIC VANILLA EXTRACT, ORGANIC ORGANIC COCONUT SUGAR, CONTAINS LESS THAN PEANUT BUTTER, ORGANIC HAZELNUT BUTTER, PINK SALT, ORGANIC ASHWAGANDHA EXTRACT, ORGANIC MACA EXTRACT, ORGANIC STEVIA EXTRACT, ORGANIC REISHI MUSHROOM EXTRACT, ORGANIC ACACIA, GELLAN GUM, ZINC GLUCONATE. CONTAINS: COCONUT, PEANUT, HAZELNUT.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
85
Sugar
2g
Saffron Road

Chicken & Potatoes Moroccan Recipe

Ingredients: POTATOES, BONELESS WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, NATIVE RICE STARCH, SEA SALT, EXPELLER PRESSED SUNFLOWER OIL), RED BELL PEPPERS, GREEN PEAS WATER, ONIONS, TOMATO PUREE TOMATO PASTE, EXPELLER PRESSED SUNFLOWER OIL, GARLIC, SPICES, LEMON JUICE, SEA SALT, RED CHILI PEPPERS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
1g
Kettle & Fire

Lentil & Vegetable Soup

Ingredients: water, lentils, celery, carrots, tomato paste tuscan style chicken base (chicken broth, sea salt, white cooking wine white wine, salt, chicken fat, onion powder, yeast extract, garlic, garlic powder, potato flour, carrots, onions, spices (including turmeric onions, seasoned chicken fat (chicken fat, onions, carrots, fennel leeks, apple cider vinegar*, thyme*, shiitake mushrooms, tamarind paste, bay leaves"), carrot puree*, chicken bone broth (water, chicken bones, onions, carrots, fennel, leeks*, apple cider vinegar, thyme shiitake mushrooms, tamarind paste, bay leaves"), sea salt, onion puree, parsnip puree*, celery puree*, xanthan gum, roasted garlic puree white pepper*, *certified organic ingredients

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Lump Sugar category always vegan?+
Not necessarily. We analyzed over 23317 products in the Lump Sugar category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Lump Sugar?+
We rank Lump Sugar based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Lump Sugar here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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