Lump Sugar Roundup
We analyzed 23317 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 307)

Tortellini pasta filled with ricotta, mozzarella, and romano cheeses
Ingredients: Dough: durum wheat, water, eggs, beta-carotene (color). filling: lowfat ricotta cheese (whey, milk, vinegar, salt, carrageenan, vitamin a palmitate), bread crumbs (wheat flour, dextrose, yeast, salt), low moisture part skim mozzarella cheese (part skim milk, cheese cultures, salt, enzymes), grated romano cheese (cow's milk, cheese cultures, salt, enzymes), water, salt, canola oil, romano cheese concentrate (romano cheese [cow's milk, cultures, salt, enzymes], water, salt, sodium phosphates), spices.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Green taco sauce mild
Ingredients: Water, green bell peppers, green jalapeno peppers, tomatillos (includes citric acid), onions, modified food starch, distilled vinegar, salt, less than 2% of sugar, garlic, citric acid, spice, dehydrated jalapeno peppers, sodium benzoate (a preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Ramen noodle soup umami soy sauce
Ingredients: Wheat flour, modified food starch, soy sauce (soybean, wheat, salt), rice oil, salt, water, contains less than 2% of beta carotene color, calcium carbonate, caramel color, disodium guanylate, disodium inosinate, disodium succinate, grated ginger, gum arabic, lactose, monosodium glutamate, natural and artificial flavor, polyglycerol esters of fatty acids, potassium carbonate, powdered fermented bamboo shoot, sodium carbonate, sodium hexametaphosphate, sodium metaphosphate, sodium phosphate, sodium pyrophosphate, soy lecithin, spice, sugar, tocopherol (preservative), xanthan gum.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Sliced Jalapeno Peppers
Ingredients: Hot peppers, water, vinegar, salt, sodium metabisulphite, calcium chloride, tumeric spice (natural food coloring), preserved with 1/10 of 1% benzoate of soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

COLBY-PEPPER JACK SLICED COLBY-JACK CHEESE WITH JALAPEÑO & HABANERO PEPPERS
Ingredients: Pasteurized milk, hot peppers (jalapeno peppers, habanero peppers), cheese culture, salt, enzymes, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blast o butter mini microwave popcorn
Ingredients: 100% whole grain non-gmo pop corn, palm oil, salt, natural and artificial flavors, annatto for color, soy lecithin, tbhq and/or ascorbic acid to preserve freshness.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil with tbhq and citric acid for freshness, contains 2% or less of: salt, leavening (baking soda, yeast), malted barley flour, sodium sulfite, enzymes.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

GARLIC SOURDOUGH BREAD
Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, vital wheat gluten, contains 2% or less of each of the following: chopped garlic, salt, vegetable oil (canola and/or soy), distilled vinegar, yeast, corn meal, dough conditioner (ascorbic acid), potassium sorbate (mold inhibitor), calcium sulfate, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fresh Chorizo Sausage
Ingredients: Pork, spices, sea salt, garlic powder, natural flavorings, oleoresin of oregano, paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Mediterranean Labne Kefir Cheese
Ingredients: Cultured pasteurized grade a milk and cream, condensed skim milk, whey protein concentrate, pectin and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cream
Ingredients: Cultured pasteurized grade a cream and milk, condensed skim milk, modified food starch, guar gum, sodium phosphate, locust bean gum, sodium citrate, carrageenan, dextrose and potassium sorbate (to maintain freshness).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Coffee Creamer
Ingredients: Corn syrup solids, vegetable oil (contains one or more of the following: palm, palm kernel, coconut, soybean), mono - and diglycerides, dipotassium phosphate, sodium caseinate (a milk derivative), contains less than 2% of silicon dioxide, artificial color, sodium stearoyl lactylate, natural and artificial flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Kosher Dill Spears
Ingredients: Cucumbers, water, vinegar, salt, calcium chloride, 0.1% sodium benzoate (preservative), natural flavors, polysorbate 80, and yellow 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Lowfat Cottage Cheese
Ingredients: Cultured pasteurized grade a fat free milk, pasteurized milk and cream, salt, tricalcium phosphate, cultured grade a dairy solids (grade a whey, citric acid, lactic acid culture), dry grade a whey, maltodextrin, guar gum, citric acid, potassium sorbate (preservative), carrageenan, locust bean gum, polysorbate 80, carbon dioxide (to help maintain freshness), vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Natural Cheese Sharp Cheddar
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light Red Kidney Beans
Ingredients: Prepared light red kidney beans, water, sugar, salt, calcium chloride (firming agent), disodium edta (promotes color retention).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pickle Chips Hamburger Dill
Ingredients: Cucumbers, water, vinegar, salt, contains less than 2% of alum, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, polysorbate 80, yellow 5, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Home-style pork gravy
Ingredients: water, pork stock, modified corn starch, enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, monosodium glutamate, beef fat, caramel color, sugar, chicken fat, pork, natural flavor, onion powder, spices,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

American Melts
Ingredients: Milk, milk protein concentrate, cream, whey, sodium citrate, calcium phosphate, water, contains less than 2% of gelatin, salt, sodium phosphate, sorbic acid (preservative), color added, propionic acid, lactic acid, vitamin d3, vitamin a palmitate, enzymes, cheese culture
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian sausage sweet
Ingredients: Pork, water, corn syrup and less than 2% of the following: pork broth with natural flavorings, salt, dextrose, spices, natural flavoring, bha, propyl gallate, citric acid, extractives of paprika.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Rotisserie Seasoned Chicken Breast
Ingredients: Chicken breast, water, cultured corn sugar, contains less than 2% of salt, vinegar, rotisserie chicken flavor (yeast extract, flavor, salt, chicken broth, celery seed), sodium phosphates, sodium ascorbate, sodium nitrite, caramel color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Homestyle Bistro Au Jus Gravy
Ingredients: Water, modified corn starch, salt, monosodium glutamate, yeast extract, soybean oil, sugar, xanthan gum, beef concentrate (roasted beef and concentrated beef stock), caramel color, soy sauce solids (soybeans, wheat, salt), corn oil, onion juice concentrate, natural flavor, dried whey (from milk), spices, beef extract, onion, tomato, dextrose, spice extractives, soy lecithin, lactic acid.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Kosher Hamburger Dill Chips
Ingredients: Organic cucumbers, water, organic vinegar, sea salt, calcium chloride (firming agent), natural flavors, and organic turmeric (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Tikka Masala Samosas
Ingredients: Samosa filling: chicken, tikka sauce [tomato sauce (water, tomato paste, cane sugar, salt, vinegar, onion powder, natural flavors), butter (cream), tomato paste, ginger, cream, caramelized onions (onion, expeller pressed canola oil), water, garlic, chickpea, spices, tapioca starch, cane sugar, salt, jalapeno, curry paste (lemongrass, spices, garlic, shallot, salt, kaffir lime peel, turmeric), paprika oleoresin, cilantro, turmeric powder, xanthan gum, fenugreek leaves, lemon juice concentrate, cardamom oleoresin], potato flake, salt]. samosa crust: [wheat flour, water, expeller pressed canola oil, grape juice, rice dextrin, salt, baking powder (corn starch, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), expeller pressed canola oil. cilantro chutney: water, cilantro, garlic, cane sugar, jalapeno, vinegar, coconut, ginger, salt, lemon juice concentrate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oaxaca Queso Part Skim Milk Cheese Melting Cheese
Ingredients: Cultured pasteurized part skim milk, salt, and enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bread
Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, vital wheat gluten, sugar, contains 2% or less of the following: salt, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulphate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), fumaric acid, sodium diacetate, lactic acid, silicon dioxide, calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Homestyle savory beef gravy
Ingredients: beef stock, water, modified corn starch, wheat flour, salt, hydrolyzed soy protein, butter [cream, salt], caramel color, beef, soy sauce (water, soybeans, wheat, salt), whey powder (milk), yeast extract, sugar, dextrose, garlic powder, corn maltodextrin, soy lecithin, natural flavoring, disodium guanylate, disodium inosinate, onion powder, soybean oil, black pepper,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed
