Lump Sugar Roundup
We analyzed 23317 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 337)

French Rolls
Ingredients: Unbleached flour (wheat, malted barley), water, salt, palm oil, sugar, contains less than 2% of each of the following: yeast, guar gum, ascorbic acid, enzymes and calcium propionate (preservatives).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Clemente Jacques, Chipotle Peppers In Adobo Sauce
Ingredients: Water, chipotle peppers, onion, tomatoes, vinegar, sugar, iodized salt and garlic.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Refried Pinto Beans
Ingredients: Water, pinto beans, canola and / or sunflower seed oil, onion and iodized salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ivory Teff Wraps, Gluten Free
Ingredients: Water, Tapioca flour, Whole grain ivory teff flour, Whole grain millet flour, Expeller pressed canola oil, Xanthan gum, Rapeseed lecithin, Guar gum, Sea salt, Organic honey, Baking powder, Calcium propionate, Sorbic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Premium shells & cheese, original
Ingredients: Enriched macaroni product (Wheat flower, Niacin, Ferrous sulfate, Thiamine Mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce (Skim milk, Cheddar cheese [Pasteurized milk, Cheese culture, Salt, Enzymes], Water, Canola oil, Whey, Maltodextrin, Soybean oil, Sodium phosphate, Contains 2% or less of: Salt, Natural Flavors, Beta-Carotene, Paprika extract, Lactic acid, Sodium alginate, Mono - and Diglycerides, Xantham gum, Sorbic acid).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Macaroni & Beef In Tomato Sauce
Ingredients: Tomato puree (water, tomato paste), water, enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), beef, contains less than 2%: high fructose corn syrup, salt, food starch-modified, potassium chloride, natural flavor, yeast extract, enzyme modified romano cheese (romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], water, salt, disodium phosphate), spice extract, citric acid, spice, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Shredded Milk Cheddar Cheese
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color). potato starch and powdered cellulose added to prevent caking. natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Broth chicken
Ingredients: chicken stock, contains less than 2% of: salt, sugar, natural flavor, onion powder, caramel color, yeast extract, chicken fat, beta carotene (for color), carrot juice, celery juice, onion juice,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Brown Gravy Mix
Ingredients: enriched wheat flour (flour, niacin, iron thiamine, mononitrate, riboflavin, folic acid), wheat starch, salt, beef fat, hydrolyzed soy wheat and corn protein, onion, caramel color, corn syrup solids, spices, sodium caseinate (milk), garlic, natural flavor, disodium inosinate and guanylate (flavor enhancers), extractives of paprika, yeast extract,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

California style pie sliced olives
Ingredients: Black olives, water, salt, ferrous gluconate (added to stabilize color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pitted California Style Ripe Olives, Medium
Ingredients: Black olives, water, salt, ferrous gluconate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shortening
Ingredients: Prepared from meat fats & vegetable oils with mono and diglycerides added, bha, bht added to help protect flavors
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Orange Blast Drink Mix
Ingredients: Citric acid, calcium phosphate, maltodextrin, ascorbic acid (vitamin c), aspartame**, natural flavor, contains less than 2% of: calcium carbonate, magnesium oxide, gum arabic, acesulfame potassium, xanthan gum, cellulose gum, soy lecithin, artificial color, calcium silicate, yellow 5 lake, yellow 5, red 40.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ziti enriched macaroni product
Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Caesar
Ingredients: Soybean oil, water, parmesan and romano cheeses (cultured pasteurized part skim milk, salt, enzymes), distilled vinegar, egg yolk, sugar, salt, contains less than 2% of red wine vinegar, dried garlic, spice, phosphate acid, anchovies, whey, dried onion, xanthan gum, citric acid, modified food starch, molasses, disodium phosphate, corn syrup, yeast extract, disodium guanylate, disodium inosinate natural flavor, caramel color, tamarind, sodium lactate, potassium sorbate and calcium disodium edta (as preservatives).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sugar Free Gelatin Dessert
Ingredients: Gelatin, adipic acid, disodium phosphate, maltodextrin, fumaric acid, natural and artificial flavor, acesulfame potassium, aspartame*, salt, dehydrated lemon juice, yellow 5, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Cola
Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavor.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Fruit Punch Drink Mix
Ingredients: Citric acid, maltodextrin, natural and artificial flavor, aspartame**, calcium phosphate, sodium citrate, red 40, contains less than 2% of: potassium citrate, acesulfame potassium, gum arabic, magnesium oxide, calcium silicate, artificial color, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Diet Cola
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, potassium benzoate (preservative), caffeine, natural flavor.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Ice pineapple orange
Ingredients: Carbonated water, natural flavor, citric acid, pineapple juice concentrate, orange juice concentrate, apple juice concentrate, potassium benzoate and potassium sorbate (preservatives), sucralose, gum acacia, green tea, ester gum, calcium disodium edta (to protect flavor), yellow 5, niacinamide (niacin), d-calcium pantothenate (pantothenic acid), yellow 6, pyridoxine hydrochloride (vitamin b6), biotin, cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12).
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shredded Medium Cheddar Cheese
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sliced Colby Jack
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef Stroganoff With Noodle
Ingredients: Cooked noodles (water, semolina [wheat], eggs, egg whites), water, cooked beef, milk (vitamin d1 added), sour cream (cultured cream, enzyme), mushrooms, beef base (beef stock, salt, flavor, yeast extract, beef fat, caramel color, onion powder, soy sauce [water, wheat, soybeans, salt], modified cornstarch, garlic powder, corn syrup solids), onion, modified cornstarch, red wine, tomato paste, butter, wheat flour, salt, caramel color, garlic powder, onion powder, spice.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Bagel, Asiago Cheese
Ingredients: Enriched unbleached wheat flour (wheat flour, ascorbic acid as dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), dehydrated onion, sugar, contains 2% or less of each of the following: dehydrated garlic, sesame seed, poppy seed, yeast, distilled vinegar, vegetable oil (canola and/or soy), vital wheat gluten, xanthan gum, salt, yeast nutrient (ammonium sulfate), dough conditioner (mono - and diglycerides), calcium sulfate, enzymes, calcium propionate (mold inhibitor).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Premium Sausage
Ingredients: Pork, seasoning (corn syrup solids, salt, dextrose, monosodium glutamate, lemon powder (corn syrup solids and lemon juice solids), flavorings (spice extractives), bha, propyl gallate, and citric acid), water.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
