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Mia Roundup

We analyzed 72 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
415
Protein
19g
gomacro

MACROBAR white chocolate + macadamia nuts celestial delight

Ingredients: Organic Brown Rice Syrup, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Sunflower Seed Butter, Organic Gluten-Free Rolled Oats, Organic Almond Butter, Organic Vegan White Chocolate Chips (Organic Cane Sugar, Organic Cocoa Butter, Organic Oat Milk Powder, Sea Salt), Organic Macadamia Nuts, Organic Maple Sugar, Organic Natural Flavors, Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Sea Salt, Organic Coconut Oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
13g
Clean Simple Eats

Aloha Coconut Macadamia Butter

Ingredients: Cashews, Coconut, Butter, Macadamia, Nuts, Organic, Maple Sugar, Sea, Salt, Natural, Coconut Flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sano Sweets

Pistachio Macadamia Spread

Ingredients: pistachio, cashews, chicory root, inulin, avocado oil, erythritol, macadamia,, coconut milk powder, sunflower lecithin (as, an emulsifier), monk fruit extract, natural vanillin, (as a flavoring)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mauna Loa

Milk Chocolate Covered Macadamias

Ingredients: MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLA], DRY ROASTED MACADAMIA NUTS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
HLTH CODE

Complete Meal Chocolate Macadamia

Ingredients: Protein Blend (whey protein concentrate, grass fed collagen, egg whites), Healthy Fats Blend (coconut oil powder, olive oil powder, medium chain triglycerides powder, flaxseed powder, cocoa butter fat, grass fed ghee), cocoa powder, soluble non-GMO vegetable fiber, nutrose, natural flavors, apple cider vinegar, Real Salt, xanthan gum, Digestive Enzyme Blend (alpha and beta amylase, protease I, protease II, lipase, lactase hemicellulase, cellulase, invertase, diastase), monk fruit extract, stevia leaf extract, Lactobacillus acidophilus

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wellesley Farms

Macadamia Nuts

Ingredients: MACADAMIA NUTS, SEA SALT, TREE NUTS (MACADAMIA NUTS)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
0g
CleanSimple Eats

Aloha Coconut Macadamia Butter

Ingredients: Cashews, Coconut, Butter, Macadamia, Nuts, Organic, Maple Sugar, Sea, Salt, Natural, Coconut Flavor, Tree Nuts (Cashews,, Coconut,, Macadamia Nuts).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
30
Sugar
0g
Thrive Market

Organic Macadamia Beverage

Ingredients: WATER, ORGANIC MACADAMIA NUTS, ORGANIC GUAR GUM, GELLAN GUM, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Massi

Miami Punch

Ingredients: Filtered Water, Electrolytes, Potassium Citrate, Calcium Lactate, Magnesium, Sulfate, Sodium Citrate, Sea Salt), Citric Acid,, Natural Flavors, Cane Sugar, Vegetable Juice, Concentrate (color), Vitamin C (Ascorbic Acid), Stevia, Sweetener, Vitamin E (α-Tocopheryl Acetate),, Vitamin B3 (Niacinamide), Vitamin A (Vitamin A, Palmitate), Zinc Sulfate, Vitamin B6 (Pyridoxine, Hydrochloride), Vitamin B12 (Cyanocobalamin)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
750
Sugar
7g
Kirkland Signature

Dry Roasted Macadamia Nuts With Sea Salt

Ingredients: Macadamia nuts, Sea Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
15g
Clif Bar

White Chocolate Macadamia Nut Energy Bar

Ingredients: organic rolled oats, organic brown rice syrup, organic cane syrup, organic roasted soybeans, soy protein isolate, rice flour, organic soy flour, organic sunflower oil, organic oat fiber, organic soy protein concentrate, organic soy sauce (organic soybeans, organic wheat, salt), organic sunflower seeds, organic roasted soy nut butter (organic roasted soybeans, organic sunflower oil, salt), organic brown rice crisps (organic brown rice, organic barley malt, salt), organic soy flour, mixed tocopherols (antioxidant), sea salt, natural flavors, soy lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
39g
Pepperidge Farm

Sausalito Milk Chocolate Macadamia

Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, nonfat milk, chocolate, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, macadamia nuts, butter, brown sugar (sugar, invert sugar, molasses), coconut, contains 2% or less of: eggs, salt, baking soda, cream of tartar, natural flavor, vanilla extract, tree nut meal (almonds, cashews, pecans, walnuts). contains: wheat, milk, soy, macadamia nuts, coconut, eggs, almonds, cashews, pecans, walnuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Mia category always vegan?+
Not necessarily. We analyzed over 72 products in the Mia category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Mia?+
We rank Mia based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Mia here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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