Mix Roundup
We analyzed 2056 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 57)

Coconut curry trail mix
Ingredients: COCONUT CASHEWS, PEANUTS, CRISPY CORN SQUARES, CURRY CORN STICK, BIRYANI CURRY SEASONING, CASHEWS, ROASTED GREEN PEAS, CHICKPEAS, COCONUT CURRY SEASONING, CANOLA OIL, PEANUT OIL, SEA SALT, SUGAR, SHREDDED COCONUT, SALT, YELLOW CORN MASA, SOYBEAN OIL, SPICES, CULTURED NONFAT DRY MILK, GARLIC POWDER, ONION POWDER, CANE SUGAR, MALTODEXTRIN, TURMERIC, CITRIC ACID, LEMON JUICE SOLIDS, BUTTER FLAVOR, HIGH OLEIC OIL, NATURAL FLAVOR, COCONUT MILK, NATURAL CREAM FLAVOR, LIME JUICE SOLIDS, SODIUM CASEINATE, ARTIFICIAL COLOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Ramen Flavored Snack Mix
Ingredients: Ramen pieces (wheat flour, palm oil, maltose, maltodextrin, calcium carbonate, sodium corn starch, rice flour, sugar, salt, garlic powder, toasted corn [corn, canola oil, sea salt], sesame bicarbonate, sodium carboxymethylcellulose), sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, salt, beet powder [color], turmeric [color]), peanuts, cashews, roasted soybeans (soybeans, salt), dry roasted edamame (edamame, sea salt), ramen flavor seasoning (whey, yeast extract, salt, sugar, dehydrated soy sauce [wheat, soybeans, salt, garlic powder, onion powder, spices, maltodextrin, dehydrated parsley, turmeric, natural flavor, disodium inosinate, disodium guanylate, less than 2% of each silicon dioxide, soybean oil added as processing aid), canola oil, sea salt. Contains milk, cashews, peanuts, wheat, soy, and sesame. May contain Brazil nuts, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, and walnuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Honey Roasted Snack Mix
Ingredients: Honey roasted peanuts (roasted peanuts in vegetable oil [peanut, cottonseed, sunflower seed, canola, and/or rice bran oil]), sugar, honey, maltodextrin, fructose, corn starch, calcium stearate, salt, xanthan gum, natural honey flavor; honey roasted sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, honey coating [sucrose, wheat starch], honey, bulgur wheat, xanthan gum, salt, beet powder, turmeric for color); honey roast cashews (cashews, roasted in vegetable oil [peanut, sunflower seed, canola or rice bran oil]), sugar, maltodextrin, fructose, corn starch, calcium stearate, salt, natural flavor. Contains peanuts, cashews, wheat, soy, sesame seeds. Product is made on the same equipment and may contain traces of milk and other tree nuts. Product from: Vietnam, Brazil, India, Indonesia, USA, Mexico, Argentina. Food contains bioengineered ingredients. Star Snacks Co. LLC, Jersey City, N.J. 07305.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes
Ingredients: Brussels sprouts, fully cooked seasoned flame-broiled chicken breast strips (boneless skinless chicken breast meat, water, seasoning, potato starch, yeast extract, salt, onion powder, garlic powder, spices, citrus extract), sweet potato, red onions, balsamic vinegar (wine vinegar, concentrated grape must, caramel color, sulfites), extra virgin olive oil, honey, sugar, canola oil, Himalayan pink salt, modified food starch, black pepper, seasoning (yeast extract, salt, dried onion, sunflower oil, dried carrots, natural flavor, dried garlic, spice), xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hot Cocoa Mix, Double Chocolate
Ingredients: Sugar, cocoa processed with alkali, unsweetened chocolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin, vanilla extract), salt, soy lecithin, vanilla extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hot Cocoa Mix Reduced Calorie
Ingredients: Nonfat milk powder, cocoa powder processed with alkali, dairy product solids, salt, disodium phosphate, acesulfame potassium, sucralose, cellulose gum, natural flavor. Contains milk. May contain soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Whole Fruit N Nut blend
Ingredients: Raw Walnuts, Dried Apricots, Pistachio Kernels, Raw Almonds, Dried Cranberries, Roasted Hazelnuts, Salted Cashews, Dried Sour Cherries.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hydrate Blue Raspberry Electrolyte Drink Mix
Ingredients: Cluster Dextrin, Dextrose Monohydrate, Magnesium Gluconate, Citric Acid, Glycine, Natural Flavors, Sodium Citrate, Malic Acid, Taurine, Calcium Lactate Gluconate, L-Leucine, L-Lysine HCl, L-Phenylalanine, L-Threonine, L-Isoleucine, L-Valine, Salt, Steviol Glycosides, Potassium Citrate, Choline Bitartrate, Calcium Silicate, Ascorbic Acid (Vitamin C), L-Tryptophan, Spirulina Extract (color), L-Histidine, L-Methionine, Zinc Citrate, d-Alpha Tocopheryl Acetate (Vitamin E), Vitamin B6 (Pyridoxine HCl), Manganese Citrate, Vitamin B12 (Methylcobalamin)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mocha Madness Trail Mix
Ingredients: roasted salted peanuts (peanuts, peanut oil, salt), raisins (coated with sunflower oil), dark chocolate coffee beans (dark chocolate [sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, butterfat, soy lecithin (an emulsifier), natural vanilla flavor, salt], roasted coffee beans, water, gum arabic, confectioner's glaze, modified starch [tapioca], coconut oil, canola oil), yogurt raisins (yogurt coating [cane sugar, palm kernel oil, yogurt powder (milk), soy lecithin (an emulsifier), lactic acid, vanilla, salt], raisins, gum arabic, confectioner's glaze), cashews, almonds, dark chocolate almonds (dark chocolate [sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, butterfat, soy lecithin (an emulsifier), natural vanilla flavor, salt], roasted almonds, water, gum arabic, confectioner's glaze, modified starch [tapioca], coconut oil, canola oil), dark chocolate raisins (dark chocolate [sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), vanilla], raisins, gum arabic, palm oil, corn syrup, confectioner's glaze), peanut butter drops (sugar, hydrogenated palm kernel oil, partially defatted peanut flour, nonfat milk powder, dry whey [milk], dark roast peanut butter [roasted peanuts], hydrogenated rapeseed and cottonseed oils), dextrose, salt, soy lecithin (an emulsifier), milk chocolate wafers (sugar, vegetable oil [palm kernel oil and hydrogenated palm kernel oil], cocoa powder, nonfat dry milk solids, whole milk solids, whey powder, soy lecithin [an emulsifier], salt, artificial flavor), organic dark chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin [an emulsifier], organic vanilla extract)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Double Chocolate Chunk Protein Pancake and Waffle Mix
Ingredients: whole wheat flour, vital wheat gluten, cane sugar, whey protein concentrate, mini chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla bean powder), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, natural flavors
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fibre mix&go
Ingredients: Levende culturen in yoghurt verbeteren de lactosevertering van het product by persones de lactose moeilijk verteren. Te consumeren in het kader van een gevarieerde en evenwichte voeding en een gezonde levensstijl/ Les cultures vivantes du yaourt améliorent la digest du lactose du produit chez les individus ayant des difficultés à le digérer. A consommenda le cadre d'une alimentation variée et équilibrée et d'un mode de vie sain. Yaourt sucre au Bifidus ActiRegularis, pétales de mais et de blé./Yoghurt met Bind ActiRegularis, suiker, maisen tarwevlokken. Ingrédients: YAOURT (899) (lait) avec Bifidus ActiRegularis, sucre (3,5%). CEREALES (1196); pétales de mas semoule de maïs (94%), fibres de ble, sucre (3,1%), sel, extrait de mal doe LET KEDE émulsifiant: mono - et diglycérides d'acides gras), pétales de blé au son de ble (farine de blé complet (70%), son de blé (14%), sucre (10,5%), extrait de malt sel, emulsifiant: mono-et diglycérides d'acides gras). Ingrediënten: YOGHURT (9) yoghurt (melk) met Bifidus ActiRegularis, suiker (3,5%). GRANEN (11%): mais QUES emulgator: mono - en diglyceriden van vetzuren), tarwevlokken met tarwezemelen 50% (maisgriesmeel (94%), tarwevezels, suiker (3,1%), zout, gerstemoutextra (volkoren tarwemeel (70%), tarwezemelen (14%), suiker (10,5%), gerstemoutextra Coque, et autres céréales contenant du gluten./Kan soja, noten en andere plates bevattende granen bevatten.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Refreshingly Smooth Mixed Berry Protein Water
Ingredients: Water, Whey Protein Isolate, Natural Flavor, Sodium Citrate, Steviol Glycosides
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tajín Chile Clásico
Ingredients: Mezcla de chiles, sal de mar yodada, ácido cítrico y 0.5% de dióxido de silicio (como antiaglomerante).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fasting Today Mix
Ingredients: Sodium chloride, potassium bicarbonate, magnesium oxide, L-leucine, L-lysine, L-threonine, L-isoleucine, L-valine, L-phenylalanine, L-methionine, L-histidine, L-tryptophan, organic baobab fruit powder, citric acid, malic acid, natural pineapple flavor, fiber fruit blend (apple fiber, inulin fiber, banana flour), natural vanilla flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Flavor Mix 42
Ingredients: smartlabel Flatten Before Recycling Scan here for more food information or call 1-800-352-4477 PAPER MULTI-LAYER BOX BAG how2recycle.info GUARANTEED FRESH Until printed date or this snack is on us. Questions or Comments? 1-800-352-4477 Weekdays 9:00am to 4:30pm Central Time Please provide product name, bag size and date for each package. CONTAINS CHEETOS P INGREDIENT (CORN, CAN NATURAL AN (YELLOW 6). CONTAINS M LAY'S SOUR C INGREDIENTS SOUR CREAM LACTOSE, AND CONTAINS MIL Nutrition Facts CHEESE FLAVORED SNACKS CHEETOS® CRUNCHY CHEETOS® PUFFS CHEESE FLAVORED SNACKS LAY'S® SOUR CREAM & | LAY'S® BARBECUE ONION FLAVORED POTATO CHIPS FLAVORED POTATO CHIPS RUFFLESⓇ CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS FRITOS® CHILI CHEESE FLAVORED CORN CHIPS DORITOS® NACHO CHEESE FLAVORED TORTILLA CHIPS DORITOS® COOL RANCH® FLAVORED TORTILLA CHIPS LAY'S BARBECU INGREDIENTS: F FROM CORN), M EXTRACTS, CARA Servings per container 7 5 5 5 4 4 7 5 RUFFLES CHEDDA Serving size 1 package 1 package 1 package 1 package 1 package 1 package 1 package 1 package INGREDIENTS: PO Amount per serving Calories 160 140 160 150 160 160 150 150 YELLOW WHEY WHEY, CHEDDAR FLAVORS, BUTTER CITRIC ACID, SKIM 5), % Daily Value* % Daily Value* % Daily Value* % Daily Value* % Daily Value* % Daily Value* % Daily Value* % Daily Value* CONTAINS MILK ING FRITOS CHILI CHEESE Total Fat 10g 13% 9g 11% 10g 12% 9g 12% 10g 13% 10g 12% 8g 10% 8g 10% INGREDIENTS: CORN MALTODEXTRIN, CHE Saturated Fat 1.5g 8% 1.5g 7% 1.5g 7% 1.5g 6% 1.5g 7% 1.5g 7% 1g 6% 1g 5% ONION POWDER, NATU Trans Fat Og Og Og Og Og Og Og Og CASEINATE, ANNATTO Cholesterol Omg 0% Omg 0% Omg 0% 0mg 0% 0mg 0% 0mg 0% 0mg 0% Omg 0% GUANYLATE, CARAMEL Sodium 200mg 9% 180mg 8% 200mg 8% 200mg 9% 180mg 8% 210mg 9% 170mg 7% 190mg 8% CONTAINS MILK INGRE DORITOS NACHO CHEESE Total Carbohydrate 6% 14g Dietary Fiber Total Sugars 1g 15g less than 1g 3% less than 1g 2% 1g 1g 2g 5% 15g 6% 16g 6% 15g 6% 16g 6% 17g 6% 18g 6% INGREDIENTS: CORN, VE 5% 1g 5% 19 5% 19 5% 1g 5% 19 5% CHEESE (MILK, CHEESE 2g 1g less than 1g less than 1g less than 1g CULTURES, SALT, ENZYM DEXTROSE, TOMATO POW 1g 3% POWDER, SKIM MILK, RED Includes Added Sugars Protein 2g 2g 2g 2g 2g 2g 2g 2g CONTAINS MILK INGREDIE *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Vitamin D Omcg 0% 0mcg 0% 0mcg 0% Omcg 0% 0mcg 0% 0mcg 0% 0mcg 0% 0mcg 0% Calcium 10mg 0% 10mg 0% 20mg 0% 10mg 0% 10mg 0% 50mg 2% 50mg 2% 40mg 2% Iron 0.6mg 2% 0.7mg 2% 0.6mg 2% 0.6mg 2% 0.5mg 2% 0.3mg 0% 0.3mg 0% 0.3mg 0% Potassium 60mg Vitamin C 0% 50mg 0% 350mg 6% 330mg 6% 6% 340mg 6% 6% 110mg 2% 100mg 2% 50mg 0% DORITOS COOL RANCH FLAV INGREDIENTS: CORN, VEGE POWDER, LACTOSE, WHEY, SALT, CHEDDAR CHEESE (M ARTIFICIAL FLAVORS, SODIUM GUANYLATE CONTAINS MILK INGREDIENTS 6% Not a significant source of added sugars. Not a significant source of added sugars. Not a significant source of added sugars. Not a significant source of added sugars. Not a significant source of added sugars. Not a significant source of added sugars. Not a significant source of added sugars. Cheetos Cheetos aus Lame RUFFLES LOTS citas
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chef inspired mediterranean grilled vegetable mix
Ingredients: Chargrilled onion, chargrilled red peppers, chargrilled yellow pepper, grilled zucchini, basil dressing (water, sunflower oil, olive oil, black pepper, basil, salt, garlic).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

SPICY DILL PICKLE EDAMAME AND NUT MIX
Ingredients: Damage (soy), Broad beans, Green peas, Almonds,Sunflower oil, Tapioca starch, Cane sugar, Pregelatinized corn starch, Maltodextrim, Salt, Rice flour, Garlic powder, Citric acid, Chili powder, Onion powder, Tapioca syrup solids, Yeast extract, Baking soda, Paprika extract, Ginger powder, Malic acid, Dehydrated dill, Rice hull concentrate, Natural flavoring, Spices, Mixed tocopherols (added to preserve freshness).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Hydration Multiplier Electrolyte Drink Mix Strawberry Watermelon Sugar-free
Ingredients: allulose, citric acid, L-glutamine, L-leucine, potassium citrate, salt, sodium citrate, stevia leaf extract (reb A), coconut water powder, natural flavors, vitamins (niacinamide, D-calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Granola Minis Mixed Berry Organic
Ingredients: pure gluten free oats, cane sugar, sunflower oil, raisins, invert cane syrup, agave syrup, dried apple pieces, sweetened dried cranberries (apple juice concentrate, cranberries, sunflower oil), brown rice crisps, inulin, freeze-dried raspberries, tapioca starch, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), natural flavor, brown rice syrup, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet & Spicy Holiday Party Mix
Ingredients: SUGAR, SPICES (INCLUDING CHILI PEPPER, CINNAMON, RED PEPPER), MOLASSES POWDER, CORN MALTODEXTRIN, SALT, DEXTROSE, GARLIC, NATURAL FLAVOR, MUSTARD BRAN & ONION.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Frozen 3 Way Mixed Berries
Ingredients: Mixed berries (Blueberries, Strawberries, Raspberries, Blackberries)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Muffin Mix Blueberry
Ingredients: sugar, whole grain oat flour, wheat flour, egg, pea protein, rice protein, dried blueberries, baking soda, calcium phosphate, butter, salt, dextrose, nonfat milk, xanthan gum, natural flavors
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Buttermilk protein pancake and waffle mix
Ingredients: Whole wheat flour, vital wheat gluten, cane sugar, whey protein concentrate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), buttermilk, salt, natural flavors.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Dark Chocolate Trail Mix
Ingredients: roasted almonds (almonds, oil [canola, cottonseed, peanut and/or soybean oil]), dark chocolate chunks (sugar, palm kernel oil and/or palm oil, cocoa powder [processed with alkali], soy lecithin [an emulsifier], natural flavors, salt, milk), roasted salted cashews (cashews, oil [canola, cottonseed, peanut and/or soybean oil], salt), roasted salted pecans (pecans, oil [canola, cottonseed, peanut and/or soybean oil], salt)
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Furikake Seaweed Snack Mix
Ingredients: Popcorn (Maltose, Corn Kernel, Sugar, Glucose, Coconut Oil), Furikake Seasoning (Maltodextrin, Seaweed, Salt, Garlic Powder, Maltodextrin, Garlic Powder, Garlic Extract, Maltodextrin, Soybean Oil, Garlic Extract, Silicon Dioxide), Yeast Extract, Chili Powder, Salt, Soy Sauce Rice Cracker (Short Grain Rice, Palm Oil, Soy Sauce [Water, Soybean, Wheat, Salt, Sweetener (D-Sorbitol Solution 70%)], Potato Starch, Hydroxypropyl Distarch Phosphate, Salt, Chili Powder, Paprika, Yeast Powder)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fall Festival Mix
Ingredients: Sugar, corn syrup, salt, honey, confectioner's glaze, natural flavors, artificial flavors, egg whites, artificial colors (including FD&C Yellow #6, Yellow #6 Lake, Yellow #5, Red #40, Blue #1 Lake, Red #40 Lake, Blue #1, Yellow #5 Lake), mineral oil, coconut oil, carnauba wax, glycerine. Contains: eggs. Packaged and/or manufactured in a facility that repacks or uses products containing peanuts, tree nuts, milk, wheat, soy, egg.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

100% Fruit Juice Organic Red Mix
Ingredients: Water, Organic Pomegranate Juice Concentrate, Organic Apple Juice Concentrate, Organic Sour Cherry Juice Concentrate, Organic Carrot Juice Concentrate
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Kam Yuens salted peanuts
Ingredients: Product Type: Nuts and Seeds (Cooked Nuts and Seeds) Ingredients: Peanuts, Peas, Vegetable Oil, Wheat Flour, Sugar, Starch, Cashew Nuts, Maltose, Rice Flour, Seasoning Mix (Garlic Powder, Salt, Sugar, MSG, Flavored Yeast Autolyzed Product, Yeast Extract, Starch, Maltodextrin, Onion Powder, Food Flavoring, Doubanjiang Powder, Chives, Spices, Acid Hydrolyzed Vegetable Protein Seasoning Mix, Silicon Dioxide, Citric Acid, Disodium 5'-Bismuth Ribonucleotide, Aspartame (Contains Phenylalanine), DL-Malic Acid), Maltodextrin, Chicken Seasoning, Salt, MSG, Food Flavoring, Sodium Cyclamate, Acetyla, Sodium Bicarbonate, Ammonium Bicarbonate, Disodium 5'-Bismuth Ribonucleotide, Pandan tert-butylhydroquinone. Note: Spices are processed by irradiation technology
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Energy Blend Trail Mix
Ingredients: peanuts, sugar, honey, maltodextrin, salt, xanthan gum, natural honey flavor, unbleached wheat flour, malted barley flour, soybean oil, sesame seeds, sugar, wheat starch, bulgur wheat, beet powder, turmeric, almonds, walnuts, pecans, peanut oil, cottonseed oil, sunflower seed oil, canola oil, rice bran oil
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
