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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1043)

Calories
120
Protein
13g
ratio

PRO·FIBER

Ingredients: PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, XANTHAN GUM, NATURAL FLAVOR, STEVIA SWEETENER, CARRAGEENAN, CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS), TURMERIC EXTRACT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
83g
GNC

100% Whey

Ingredients: Whey Protein Isolate, Whey Protein Concentrate, Silicon Dioxide, Milk

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
392
Protein
25g
Carman's

Protein Porridge Sachets Apple & Cranberry

Ingredients: Whole Grain Oats, Wheat Protein, Fuit 6% (Cranberries 4% [Cranberries, Sugar, Sunflower Oil], Apple 2%), Raw Sugar, Sunflower Seeds, Natural Varilla Flavour. Contains: Gluten, Wheat, May Contain: Barley, Rye, Peanut, Tree Nuts, Milk, Sesame, Lupin, Soy.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
15
Sugar
2g
Nuun

Daily Hydration tablet’s Immunity

Ingredients: Blueberry, tangerine. Dextrose, citric acid, natural flavor with other natural flavors, beet juice (for color), avocado oil, stevia leaf extract.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
37g
Pop-tarts

Frosted chocolate chip cookie dough

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, soybean oil, palm oil (with TBHQ for freshness), dextrose, corn syrup, semi-sweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), bleached wheat flour, salt, modified corn starch, leavening (baking soda, sodium aluminum phosphate), cornstarch, natural and artificial flavors, caramel color, gelatin, stearoyl lactylate, DATEM, xanthan gum, color added (yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
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Calories
100
Sugar
1g
Ratio

trio coconut

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Sucralose, Guar Gum, Natural Flavor, Potassium Sorbate, Gellan Gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
19g
Great value

French toast cream cheese

Ingredients: Pasteurized milk, cream, sugar, water, brown sugar, cheese culture, salt, guar gum, corn syrup, natural flavor, maple syrup, molasses, annatto, turmeric, degermed corn grits, spice, xanthan gum, enzyme modified butter, vanilla extract, carob bean gum, natamycin (a natural mold inhibitor). Contains milk.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Lo bros

Lemon lime & bitters kombucha

Ingredients: Kombucha (Filtered Water, Kombucha Culture, Black Tea, Green Tea, Raw Sugar), Sweeteners (Naturally Fermented Glucose, Stevia Leaf), Apple Cider Vinegar, Acacia Fibre, Natural Flavour (Lemon, Lime, Bitters), Black Carrot Concentrate, Probiotics.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Promise

Pita

Ingredients: Water Rice flour Tapioca starch Potato starch Canola oil • Cellulose fibre Glycerol Psyllium seed husk powder ⚫ Brown rice flour Corn starch Navy bean flour Sugar Yeast. Hydroxypropyl methylcellulose Salt. Fermented corn starch (fermented corn, inactivated yeast) Malic acid Citric acid. Tartaric acid Potassium sorbate Sorbic • • • • • . • acid • Natural flavour [flavour, ethyl alcohol, yeast extract, triacetin, sugars (maltodextrin), sunflower lecithin]. May contain: Mustard.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
4g
HT Traders

Low Sodium Marinara

Ingredients: Diced tomatoes, crushed tomatoes, water, onions, canola oil, soybean oil, extra virgin olive oil, garlic, garlic powder, salt, basil, oregano, black pepper, parsley.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
22
Sugar
6g
Gatorade

Cool Blue

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
2g
Mama Cozzi’s

Texas Toast

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, SALT, DEXTROSE, GARLIC POWDER, WHEAT GLUTEN, YEAST (ASCORBIC ACID, CELLULOSE GUM), ONION POWDER, DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES), INACTIVE YEAST, BUTTER (CREAM, SALT), PARSLEY FLAKES, NATURAL FLAVOR, ANNATTO COLOR. CONTAINS: MILK, SOY, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Protein
14g
Wright

Bacon, Cheddar & Jalapeño

Ingredients: Pork, beef, water, bacon pieces (water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, smoke flavoring), pasteurized process sharp cheddar cheese (cultured milk, water, cream, salt, sodium phosphates, apo-carotenal, beta-carotene, sodium citrate, enzymes, powdered cellulose, jalapeno pepper, dehydrated garlic, onion powder, paprika, spices).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
272
Protein
709g
Pita Krunch

Cracked pepper and sea salt pita chips

Ingredients: Unbleached non-bromated wheat flour, water, rice bran and/or sunflower oil, sea salt, coarse black pepper, garlic powder, onion powder, salt, sugar, yeast.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
323
Protein
28g
MARLEY COFFEE

PROTEIN COFFEE CAPPUCCINO

Ingredients: 50% Cacao (20%) (Licor de cacao), maltitol, polidextrosa, lecitina de soya, polirricinoleato de poliglicerol, sucralosa, saborizante idéntico a natural), pasta de dátil, concentrado de proteína de suero, maltitol, aislado de proteína de soya, crispy de proteína aislada de soya, oligo y polisacáridos hidrogenados, leche descremada en polvo, agua, sorbitol, cafe liofilizado, sorbato de potasio, saborizante idéntico a natural, cafeina.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
540
Sugar
4g
Lay’s

Sour Cream and Onion Flavoured Potato Chips

Ingredients: Specially selected potatoes, vegetable oil, seasoning (modified milk ingredients, salt, onion powder, maltodextrin, sour cream, dextrose, monosodium glutamate, palm oil, parsley, citric acid, natural and artificial flavor). Contains: milk.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
12g
Coke

Holiday Creamy Vanilla

Ingredients: Carbonated water, high fructose corn syrup, caramel color (less than 2%), phosphoric acid, natural flavors, caffeine.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
88
Sugar
2g
Ovino

Plain Sheep Yogurt

Ingredients: Pasteurized sheep milk, live and active bacterial cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
13g
:ratio

Vanilla Greek Yogurt

Ingredients: PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, NONFAT MILK, CHICORY ROOT FIBER, SUNFLOWER OIL, KANTHAN GUM, NATURAL FLAVOR, STEVIA SWEETENER, CARRAGEENAN, CULTURES (L BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
3g
Vivid Kitchen

Bibimbap Freeze-dried Mixed Rice Bowl

Ingredients: freeze-dried cooked white rice, white rice, water, zero sugar biomalt syrup, water, soybean paste, soybean paste (water, soybean, fermented soybean paste, soybean, water, salt, koji, ethyl alcohol), garlic, salt, soy, ethyl alcohol, garlic, salt, mixed red pepper sauce, red pepper powder, garlic, red pepper powder, food starch-modified, sesame oil, canola oil, roasted sesame powder, salt, garlic powder, oleoresin paprika (color), canola oil, yeast extract powder, shiitake mushroom powder, lactic acid, caramelized sugar syrup (sugar, water), kelp concentrate, disodium inosinate, disodium guanylate, sucralose, freeze-dried seasoned vegetable mix, water, magnesium carbonate, calcium chloride, potassium carbonate, zucchini slices, soybean sprouts, rapeseed greens, spinach, radish, julienned radish, salt, monosodium glutamate, garlic powder, red pepper powder, sesame oil, roasted sesame powder

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Quaker

Korean-Style Barbecue Rice Crisps

Ingredients: Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), sugar, brown sugar, corn maltodextrin, yeast extract, sodium diacetate, spices (including chili pepper), potassium salt, molasses, onion powder, hydrolyzed soy and corn protein, garlic powder, modified food starch, natural flavors, dextrose, mixed tocopherols (to preserve freshness), paprika extract (color), vegetable juice (color), annatto (color). Contains soy ingredients.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
13g
Pretzelized Snacks

Pretzel Pita Chips Cinnamon Roll

Ingredients: ENRICHED WHEAT FLOUR, SEASONING, MID-OLEIC SUNFLOWER OIL, HIGH-OLEIC SUNFLOWER OIL, YEAST, SALT, SEA SALT, WHEAT STARCH, DOUGH CONDITIONER.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
16g
Uncle Sweet

Sweet Potato - Spicy Crisps

Ingredients: Sweet potato, palm oil, spices, sugar, salt, maltodextrin, sodium 5'-inosinate, sodium 5'-guanylate, tomato powder, calcium phosphate tribasic, paprika oleoresin, capsicum oleoresin, garlic essential oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Protein
81g
Ascent

100% Native Whey Protein Blend

Ingredients: Whey protein isolate blend (native whey protein isolate, whey protein isolate), whey protein concentrate, natural flavors, sunflower, and/or soy.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
84g
Protéine vanille

Shop santé

Ingredients: Isolat de protéine de lactosérum, saveurs naturelles, stevia.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
20g
too good & co.

sweet cream coffee creamer

Ingredients: Milk, cream, cane sugar, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Sugar
30g
Pop-tarts

Protein slammin’ strawberry

Ingredients: Enriched flour (wheat flour, niacin, iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean oil, palm oil (with TBHQ for freshness), milk protein concentrate, wheat protein, glycerin, bleached wheat flour, wheat starch, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citric acid, xanthan gum, natural flavor, dried pears, gelatin, soy lecithin, dried apples, dried strawberries, caramel color, yellow corn flour, modified wheat starch, cornstarch, turmeric for color, red 40, yellow 6, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Kraft

Triple cheese shredded

Ingredients: Sharp white cheddar cheese, sharp cheddar cheese, mild cheddar cheese, modified cornstarch, natamycin. Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
0g
Ole Mexican foods

Extreme wellness spinach and herb tortilla wrap

Ingredients: Water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, allulose, avocado oil, salt, seasoning (spinach powder, onion powder, garlic powder, spice, artificial colors (Yellow #5, Blue #1), silicon dioxide), yeast, leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, mono - and diglycerides, sodium metabisulphite), guar gum, CMC. Contains: wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Kroger

French vanilla coffee creamer

Ingredients: WATER, SUGAR, HIGH OLEIC SOYBEAN OIL, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, ARTIFICIAL FLAVORS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DATEM, CARRAGEENAN.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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