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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1230)

Calories
455
Protein
11g
Nairn's

Gluten Free cracked pepper wholegrain crackers

Ingredients: gluten free wholegrain oats (86%), sustainable palm fruit oil, maize starch, raising agent: ammonium bicarbonate, sea salt, cracked black pepper, brown rice syrup, allergy advice: for allergens, see ingredients in bold, both our recipe and factory are nut free, we cannot guarantee that our ingredients are nut free, manufactured on equipment that handles milk, not suitable if you react to avenin - a protein in oats,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Siete

Sea Salt Potato Chips

Ingredients: Potatoes, avocado oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
14g
Nabisco

Wheat Thins reduced fat

Ingredients: WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Protein
13g
Trader Joe's

Almond Butter filled Pretzel Nuggets

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALMOND BUTTER (ALMONDS, SUGAR, SALT), COARSE SALT, MALTED BARLEY EXTRACT, CANOLA OIL, SODIUM HYDROXIDE (PROCESSING AID)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Tostitos

Tostitos Bite Size Rounds

Ingredients: corn, vegetable oil (corn, canola, sunflower oil), and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
13g
Doritos

Spicy Sweet Chili

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, SUGAR, MONOSODIUM GLUTAMATE, FRUCTOSE, SODIUM DIACETATE, SOY SAUCE (SOYBEAN, WHEAT, SALT), ONION POWDER, MALTODEXTRIN (MADE FROM CORN), HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, GARLIC POWDER, TORULA YEAST, MALIC ACID, EXTRACTIVES OF PAPRIKA, SPICES, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, AND NATURAL FLAVOR. CONTAINS SOY AND WHEAT INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Siete

Chips

Ingredients: Potatoes, avocado oil, ground dates, sea salt, distilled white vinegar powder, chipotle powder, tomato powder, onion powder, citric acid, black pepper, garlic powder, parsley powder, red chile powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
2g
Ruffles

Original Ruffles

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
19g
Kashi

GO Chocolate Crunch Cereal

Ingredients: Soy flakes, whole grain oats, puffed whole grain blend (hard red wheat* brown rice, barley, rye), brown rice syrup, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, expeller pressed canola oil, acacia gum, cocoa powdert, chocolatet, sea salt, chocolate extract, natural flavors, rosemary extract for freshness.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Doritos

Nacho Cheese Flavored Doritos

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, POTASSIUM SALT, CORN FLOUR, NATURAL & ARTIFICIAL FLAVORS

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
7g
Mush

overnight oats Vanilla Bean

Ingredients: almond milk (water, almonds), rolled oats, dates, vanilla extract, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Simple Mills

Veggie Flour Pita Crackers Himalayan Salt

Ingredients: Vegetable Flour Blend (sweet potato, parsnip, celery root) Seed Flour Blend (sunflower seeds, flax seeds) Cassava Flour Tapioca Starch Organic Sunflower Oil Himalayan Salt Rosemary Extract (for freshness)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Protein
42g
Orgain

Organic Protein Protein Powder

Ingredients: ORGAIN ORGANIC PROTEIN BLENDT : PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*, ORGAIN ORGANIC CREAMER BASE : ACACIA HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, SUNFLOWER LECITHIN*, ROSEMARY EXTRACT), ERYTHRITOL, ACACIA, ALKALIZED COCOA ONNAMON, NATURAL FLAVOR ORGAIN ORGANIC 50 SUPERFOODS BLEND [MILLET, AMARANTH*, BUCKWHEAT, QUINOA CHIA, KALE POWDER APPLE PULP, CINNAMON*, ORGANIC SPROUTS BLEND (AMARANTH SPROUT*, QUINOA SPROUT*, MILLET SPROUT*, BUCKWHEAT SPROUT*, GARBANZO BEAN SPROUT*, LENTILS SPROUT*, ADZUKI SPROUT*, FLAX SPROUT*, SUNFLOWER SPROUT*, PUMPKIN SPROUT*, CHIA SPROUT*, SESAME SPROUT* ORGANIC SUPER VEGGIES SUPER BERRIES, SUPER GRASSES AND SUPER FOODS BLEND (ACAI*, CRANBERRY*, WHEAT GRASS, BARLEY GRASS, OAT GRASS, BANANA MANGO, BEET CARROT, SPINACH, BROCCOLI, TOMATO, KALE, CABBAGE, PARSLEY LEAF, BRUSSELS SPROUT, GREEN BELL PEPPER, CUCUMBER, CELERY, GARLIC, GINGER ROOT, GREEN ONION, CAULIFLOWER*, ASPARAGUS*, PINEAPPLE, TURMERIC, STRAWBERRY, TART CHERRY, BLACKBERRY, BLUEBERRY, RASPBERRY, REBAUDIOSIDE A (STEVIA EXTRACT), SEA SALT, GUAR GUM*, NATURAL FLAVOR, XANTHAN GUM, ORGANIC FOOD BASED VITAMIN C (FRUIT EXTRACT), ORGANIC FOOD BASED B VITAMIN BLEND (GUAVA, HOLY BASIL, LEMON EXTRACT), PROBIOTIC (BACILLUS COACULANS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
16g
Nabisco

Wheat Thins original

Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Tostitos

Hint of Lime Flavored Triangles

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, sugar, natural flavors, dextrose, sour cream (cultured cream, skim milk), whey, spice, and yeast extract,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
427
Protein
13g
N.A ! NATURE ADDICTS

Tortilla Pops Finement Salé

Ingredients: Maïs 57%, farine de légumineuses en proportion variable (petits pois, haricots, lentilles, pois chiches) 30%, huile de maïs, protéines de pois, sel de mer, extrait d'olive, Peut contenir des traces de soja et de lait,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Southern Grove

Dry Roasted Peanuts

Ingredients: peanuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
4g
Doritos

Cool Ranch Tortilla Chips

Ingredients: Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Salt, Corn Starch, Tomato Powder, Lactose, Whey, Skim Milk, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Maltodextrin (Made from Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Corn Syrup Solids, Buttermilk, Natural and Artificial Flavors, Sodium Acetate, Artificial Color (Red 40, Blue 1, Yellow 5), Spice, Citric Acid, Disodium Inosinate, and Disodium Guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
67
Sugar
0g
nutpods

almond + coconut CREAMER

Ingredients: water, coconut cream, almonds, acacia gum, dipotassium phosphate, sunflower lecithin, sea salt, gellan gum, 5 ml) 10 daily value 1% contains: tree nuts (almonds, coconuts)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
433
Sugar
13g
Nabisco

Wheat Thins Sundried Tomato & Basil

Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), TOMATO POWDER, SUNDRIED TOMATO POWDER, PAPRIKA, GARLIC POWDER, SPICES (INCLUDES BASIL), ONION POWDER, DRIED RED AND GREEN BELL PEPPERS, YEAST EXTRACT, NATURAL FLAVOR (CONTAINS CELERY), SULFUR DIOXIDE (SULFITES) TO PRESERVE FRESHNESS.

The Good

  • Convenient Snack

The Bad

  • Contains Sulfur Dioxide
View Full Analysis
Calories
452
Sugar
16g
Nabisco

Wheat Thins original

Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
20g
Dietz & Watson

Organic Roasted Turkey Breast

Ingredients: organic turkey breast, water, sea salt, organic vinegar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
12g
Dole

Banana

Ingredients: Organic banana

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Kettle and Fire

Organic Chicken Broth

Ingredients: CHICKEN BONE BROTH* (WATER, CHICKEN BONES*, ONIONS*, CARROTS*, FENNEL*, LEEKS*, APPLE CIDER VINEGAR, THYME*, SHIITAKE MUSHROOMS*, TAMARIND PASTE, BAY LEAVES*), SEA SALT, TOMATO PASTE*, MUSHROOM EXTRACT* (MUSHROOMS*). CERTIFIED ORGANIC INGREDIENTS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
1g
Fairlife

Fairlife protein drink

Ingredients: filtered lowfat grade a milk, contains les than 1% of, alkalized cocoa, natural flavors, cellulisem, cllulose gum, salt, carrageenan, lactase enzyme, mon frui juce concentrate, acesulfame potassium, sucralose steva leaf extract, maltodextrin, vitamin a (palmitate), vitamin d3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
0g
Kirkland Signature

Organic Chicken Sipping Bone Broth

Ingredients: Organic Chicken Stock, Organic Vegetable Broth (Organic Carrot, Organic Celery, Organic Onion), with less than 2 percent: Organic Flavor, Natural Roasted Flavor, Salt, Organic Lemon Juice Concentrate, Organic Apple Cider Vinegar, Organic Rosemary Extract, Organic Turmeric Extract (Color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
2g
Doritos

Doritos Nacho Cheese Flavored

Ingredients: corn, vegetable oil (corn, canola, soybean, and/or sunflower oil), corn maltodextrin, less than 2% of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, monosodium glutamate, buttermilk, romano cheese (milk, cheese cultures, salt, enzymes), tomato powder, lactose, spices, onion powder, potassium chloride, corn flour, natural and artificial flavor, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell peppers, disodium inosinate, disodium guanylate

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
429
Sugar
46g
Kirkland

Dark Chocolate Covered Mangoes

Ingredients: Mango, Sugar, Dark Chocolate (unsweetened, dried cocoa butter, soy lecithin, natural flavors)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
195
Sugar
28g
Trader Joe's

Soy creamy non-dairy frozen dessert

Ingredients: organic soymilk (filtered water, organic soybeans, organic cane sugar, cherries (cherries, sugar, fruit and vegetable concentrates (color), citric acid, natural flavors), chocolate chips (sugar, bitter chocolate, cocoa butter, soy lecithin, vanilla extract), sunflower oil, brown rice syrup solids, natural flavors, sea salt, carob bean gum, carageenan

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
452
Sugar
16g
Nabisco

Wheat thins

Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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