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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1288)

Calories
100
Sugar
13g
Lee Kum Kee

PREMIUM SOY SAUCE

Ingredients: Water, Soybeans 17.5%, Salt, Sugar, Wheat Flour.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
3g
Tasty Bite

Madras Lentils

Ingredients: water, black lentils, red kidney beans, cream, tomato paste, less than 2% of: dried onion, butter, salt, sunflower oil and/or canola oil and/or soybean oil, cumin powder, chili pepper powder, dried ginger

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
4g
Doritos

Cool Ranch Flavored

Ingredients: CORN, VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN (CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
530
Sugar
4g
Doritos,Frito Lay

Nacho Cheese Tortilla Chips

Ingredients: CORN, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, CORN OIL), MALTODEXTRIN (MADE FROM CORN), 2% SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE, SODIUM CASEINATE.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
10
Sugar
0g
Maille

Dijon Original Mustard imp

Ingredients: Water, mustard seed, distilled vinegar, salt, citric acid, sodium metabisulfite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
174
Protein
16g
Chicken of the Sea

Sardines in Water

Ingredients: SARDINES (SPRATTUS SPRATTUS, CLUPEA HARENGUS), WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
11g
Chicken of the sea

Wild sardines, oil, smoked

Ingredients: Smoked _sardines_, _soybean_ oil, water, salt, smoke flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Protein
13g
General Mills

Cheerios

Ingredients: whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols), calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
15g
SPAM

SPAM Classic

Ingredients: pork with ham, salt, water, modified potato starch, sugar, sodium nitrite

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
539
Sugar
3g
Lay's

Lay's Potato Chips

Ingredients: potato, edible vegetable oil (sunflower oil, corn oil, and/or canola oil), spices and condiments (onion powder, chilli powder, dry mango powder, coriander powder, ginger powder, garlic powder, black pepper powder, turmeric powder, cumin powder, salt, black salt, sugar, tomato powder, citric acid, tartaric acid, natural flavors (e160b)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
HERSHEY'S

COCOA

Ingredients: cocoa

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
39g
Pepperidge Farm

Sausalito Milk Chocolate Macadamia

Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, nonfat milk, chocolate, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, macadamia nuts, butter, brown sugar (sugar, invert sugar, molasses), coconut, contains 2% or less of: eggs, salt, baking soda, cream of tartar, natural flavor, vanilla extract, tree nut meal (almonds, cashews, pecans, walnuts). contains: wheat, milk, soy, macadamia nuts, coconut, eggs, almonds, cashews, pecans, walnuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
148
Sugar
2g
Bertolli

Alfredo Sauce

Ingredients: WATER, CREAM, BUTTER (SWEET CREAM, SALT), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLK (EGG YOLK, SALT, ENZYME), NONFAT DRY MILK, SALT, AMERICAN SHERRY COOKING WINE (WINE, GRAPE ALCOHOL, SALT, POTASSIUM METABISULFITE [PRESERVATIVE]), WHEY, SODIUM PHOSPHATE, XANTHAN GUM, YEAST EXTRACT, GARLIC POWDER, BLACK PEPPER, NATURAL FLAVOR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
7g
Kraft Heinz

Miracle Whip

Ingredients: WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORNSTARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AS A PRESERVATIVE, PAPRIKA, SPICE, DRIED GARLIC.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
16
Sugar
0g
Mc. Ilhenny Co.,Tabasco

Tabasco®

Ingredients: Distilled Vinegar, Red Pepper (19%), Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Skippy

Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
579
Sugar
42g
Bellarom, Fin Carré, Lidl

Weisse Kokos & Flakes

Ingredients: white chocolate (sugar, cocoa butter, milk, cream, whey powder, sunflower lecithin, natural vanilla flavor), coconut flakes, cornflakes (corn, sugar, salt, barley malt), coconut flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
534
Sugar
56g
Cadbury

Dairy milk

Ingredients: milk , sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
550
Sugar
0g
Kirkland Signature

Basil Pesto

Ingredients: basil blend (genovese basil d.0.p., sunfluwer oil, sea salt) sunflower oil, parmesan cheese, (pasteurized part-skim cow's milk, cheese cultures, sea salt, enzymes), pine nuts, extra virgin olive oil, pecorino romano d.o.p.cheese (sheep's milk, rennet, salt), fresh garlic, ascorbic acid, citric acid, black pepper. contains: milk, pine nuts.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
27g
Quaker

Chocolate Rice Cakes

Ingredients: Whole grain brown rice, sugar, fructose, milk chocolate chips (sugar, chocolate liquor, dry whole milk, cocoa butter, soy lecithin, vanilla extract), corn maltodextrin, cocoa, natural flavor, vegetable oil (canola and/or sunflower oil), salt, soy lecithin, tocopherols (to preserve freshness)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Protein
15g
CLIF Bar

Chocolate Chip

Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, UNSWEETENED CHOCOLATE, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER, SOYBEAN OIL, NATURAL FLAVORS, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
73
Protein
11g
siggi's

simple ingredient skyr vanilla

Ingredients: Cultured Pasteurized Skim Milk, Cane Sugar, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin, Live active cultures: S. thermophilus, L. bulgaricus, Bifidobacterium, L. acidophilus, L. paracasei

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Realemon

100% Lemon Juice

Ingredients: LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), SODIUM BENZOATE, SODIUM METABISULFITE, SODIUM SULFITE, LEMON OIL.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
714
Sugar
0g
Trader Joe's

Organic Butter

Ingredients: PASTEURIZED ORGANIC SWEET CREAM (MILK), SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Protein
18g
Trident Seafoods

Alaska Salmon Burgers

Ingredients: Pink And/or Keta Salmon, Vegetable Oil (soybean And/or Canola), Water, Contains 2% Or Less Of: Ground Onion, Salt, Potato Extract, Garlic Powder, Mustard Flour, White Pepper, Beet Juice (color), Annatto (color), Rosemary Extract, Mesquite Smoke Flavor, Lemon Juice From Concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Protein
26g
Trader Joe's

Tuna Chunks

Ingredients: tuna, spring water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Protein
26g
Applegate Naturals

Oven Roasted Turkey Breast

Ingredients: Turkey breast**, water. contains less than 2% of the following: sea salt, potato starch, salt, chicken broth, rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
2g
Kirkland Signature

Organic Diced Tomatoes

Ingredients: ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, SEA SALT, CALCIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Sabra

Classic Hummus

Ingredients: cooked chickpeas, tahini (ground sesame), nongmo soybean oil, water, garlic, salt, nongmo citric acid, potassium sorbate added to maintain freshness,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
2g
Trader Joe's

Toasted Whole Grain Oats Cereal

Ingredients: WHOLE GRAIN OATS (INCLUDES THE OAT BRAN), MODIFIED CORN STARCH, SUGAR, OAT FIBER, SALT, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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