Detailed Reviews (Page 68)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Quick Steel Cut Oats
Ingredients: 100% WHOLE GRAIN ORGANIC STEEL CUT OATS.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spinach and Goat Cheese Pizza
Ingredients: CRUST (WHEAT FLOUR, WATER SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], CHEESE BLEND [PARME - SAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES}, ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES} POWDERED CELLULOSE, SALT], SOY LECITHIN, YEAST, SUGAR, DEGERMINATED YELLOW CORN MEAL, PALM OIL, BREADING MIX [WHEAT FLOUR, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY - BEAN OIL, RICE STARCH, WHEAT STARCH, YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN], SALT, PASTEURIZED NONFAT DRY MILK, SOUR CONCENTRATE [CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, LACTIC ACID, ACETIC ACID], WHEAT GLUTEN, SODIUM BICARBONATE, GRANULATED GARLIC), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SPINACH, TOMATO PASTE, GOAT CHEESE (GOAT MILK, SALT, STARTER CULTURE, COAGULANT), SEASONING (SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID), OLIVE POMACE OIL, GRANULATED GARLIC. CONTAINS MILK, SOY AND WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Quaker Instant Oatmeal Apples & Cinnamon Cups
Ingredients: Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chickpea Puffs, Conventional Non GMO, Sriracha
Ingredients: Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Sugar, Salt, Cayenne Pepper Powder, Garlic Powder, Green Bell Pepper Powder, White Vinegar Powder (Maltodextrin, White Vinegar), Rice Concentrate, Yeast Extract, Paprika Extract, Natural Flavoring, Rosemary Extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Dried Tropical Pineapple
Ingredients: pineapple, sugar, citric acid, sulfur dioxide (to preserve color), may contain: peanuts, almonds, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, milk, sesame, soy, wheat,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Spicy Sweet Chili Flavored Meat Stick
Ingredients: PORK, BEEF, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), FLAVORS, PAPRIKA EXTRACT (COLOR), RICE BRAN, SOY SAUCE (WHEAT, SOYBEANS, SALT), MONOSODIUM GLUTAMATE, HYDROLYZED SOY AND CORN PROTEIN, MALTODEXTRIN, SAFFLOWER AND/OR SUNFLOWER OIL, FRUCTOSE MALIC ACID, INOSINATE AND DISODIUM GUANYLATE, SUCRALOSE, SODIUM NITRITE, CASING (CARAMEL, ANNATTO), CONTAINS: SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes, cherry garcia froyo
Ingredients: Water, skim milk, liquid sugar (sugar, water), cherries, corn syrup solids, sugar, cream, coconut oil, egg yolks, nonfat yogurt powder (cultured nonfat milk), cocoa (processed with alkali), fruit and vegetable concentrates (color), cocoa powder, guar gum, natural flavors, lemon juice concentrate, carob bean gum, carrageenan, yogurt cultures, milkfat, soy lecithin, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Frozen Fruit Cup
Ingredients: Wild blueberries, strawberries, water, banana puree, cane sugar, fruit pectin.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spreadable Butter with Canola Oil
Ingredients: pasteurized cream, canola oil blend, water, salt, contains: milk, dist, , sold exclusively by: aldi batavia, il 60510 aldi twice as nice guarantee item replaced discard seal, rinse tub , replace lid check locally* plastic tub *not recycled in money refunded all communities 2,02 how2recycle,info 00096 mm
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Instant oatmeal maple & brown sugar
Ingredients: Whole grain oats, sugar, salt, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gluten free crispy thin crust uncured pepperoni pizza
Ingredients: pizza crust (water, brown rice flour, tapioca flour, modified rice starch, egg whites, whey, palm oil, yeast, oil blend ([canola oil, olive oil), cane sugar, salt, xanthan gum, calcium sulfate (added for freshness]), low moisture mozzarella cheese (milk, cheese culture, salt, enzymes), water, cheddar cheese (milk, cheese cultures, salt, enzymes), uncured pepperoni - no nitrites or nitrates added* (pork, sea salt, spices, water, dextrose, paprika, natural flavoring, dehydrated garlic, oleoresin paprika, lactic acid starter culture), tomato puree (tomatoes), tomato paste, parmesan cheese (milk, cheese cultures, salt, enzymes), canola oil, sugar, salt, gum blend (gum acacia, guar gum), distilled vinegar, spices, citric acid, garlic powder, contains: eggs, milk, "except for those naturally occurring in sea salt and celery juice,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

FLAKES
Ingredients: Milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Instant oatmeal variety pack
Ingredients: Whole grain rolled oats, whole oat flour, calcium carbonate, salt, guar gum, caramel color, ferric orthophosphate, vitamin a palmitate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kelloggs breakfast cereal
Ingredients: Whole grain wheat, rice, sugar, pecans (pecans, rosemary extract for freshness), wheat bran, contains 2% or less of salt, brown sugar syrup, cinnamon, malt flavor, mixed tocopherols (vitamin e) for freshness, baking soda, bht for freshness. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lucky Charms Instant Oatmeal
Ingredients: whole grain oats, sugar, corn starch, contains 2% or less of: corn syrup, dextrose, salt, gelatin, natural and artificial flavor, brown sugar, red 40, yellow 5 and 6, blue 1, caramel color. Vitamins and Minerals: calcium carbonate, iron, zinc, A B Vitamin (niacinamide), vitamin B (pyridoxine hydrochloride), vitamin B2 (riboflavin), A B Vitamin (folic acid).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fruity Hoopz with Marshmallows
Ingredients: Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, artificial flavor, sodium hexametaphosphate, yellow 5, red 40, blue 1, yellow 6), Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, BHT (added to preserve freshness), Vitamins and Minerals (Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Cinnamon Cheerios
Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Corn Starch, Brown Sugar Syrup, Corn Syrup, Cinnamon, Salt, Tripotassium Phosphate, Caramel Color, Natural Flavor. Vitamin E (mixed tocopherols). Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

rice krispies
Ingredients: rice, sugar, contains 2% or less of salt, malt flavor, red 40, yellow 5, blue 1. vitamins and minerals: iron (ferric phosphate). niacinamide, vitamin b₁ (thiamin hydrochloride) vitamin b6 (pyridoxine hydrochloride), calcium pantothenate, folic acid.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Thin Sliced Honey Ham
Ingredients: ham, water, honey, salt, less than 2% of: dextrose, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Cake Flavored Protein Pastry
Ingredients: protein blend (calcium caseinate, micellar casein, whey protein isolate), erythritol, polydextrose, oil blend (high oleic sunflower oil, high oleic safflower oil, palm oil), water, collagen peptides, cocoa processed with alkali, glycerin, natural flavors, cellulose, sunflower lecithin, sea salt, palm kernel oil, soluble corn fiber, xanthan gum, guar gum, modified cellulose, baking soda, citric acid, gum arabic, sucralose, red No. 40, yellow No. 6, yellow No. 5, red No. 3, blue No. 1, carnauba wax
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Sea Salt Kettle Style Potato Chips
Ingredients: POTATOES, SUNFLOWER OIL AND/OR SAFFLOWER OIL, SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Maple and Brown Sugar Shredded Bite Size Wheats
Ingredients: Whole wheat, sugar, brown sugar, natural flavor, gelatin, caramel (color)], vitamin e (used to preserve freshness). vitamins & minerals: reduced iron, niacinamide, zinc (zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cereal
Ingredients: Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, contains 1% or less of: calcium carbonate, natural flavor, red 40, yellow 6, yellow 5, blue 1. bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chocolate Nutrition Shake
Ingredients: LOWFAT MILK, ALKALIZED COCOA, NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, SALT, CARRAGEENAN, LACTASE ENZYME, MONK FRUIT EXTRACT, ACESULFAME POTASSIUM, SUCRALOSE, STEVIA EXTRACT, MALTODEXTRIN, VITAMIN A (palmitate), VITAMIN D3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tropical fruit in light syrup & passionfruit juice
Ingredients: Papaya (red and yellow), pineapple, water, sugar, passion fruit juice from concentrate (water, passion fruit juice concentrate), citric acid, ascorbic acid (to promote color retention), natural flavors, vitamin a palmitate, and beta carotene (color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Superior Keto Buns
Ingredients: water, wheat protein isolate, modified wheat starch, sunflower flour, yeast, soluble corn fiber, vegetable oil (soybean), enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), inulin (chicory root fiber), oat fiber, sea salt, monoglycerides, preservatives (calcium propionate, sorbic acid), soy lecithin, guar gum, xanthan gum, citric acid, sesame seeds
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pepperoni Original
Ingredients: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRATE, BHA, BHT, CITRIC ACID
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Nitrate

Mint Chocolate Chip Cookie
Ingredients: WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), DATE POWDER, CHIA SEEDS, FLAXSEED, MAPLE SUGAR, HEMP HEARTS, MINI CHOCOLATE CHIPS [CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER], OAT FLOUR, NATURAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), HIMALAYAN PINK SALT, MONK FRUIT, MINT POWDER.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
