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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 992)

Calories
351
Sugar
16g
Krusteaz

Light crispy belgian waffle mix

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, baking soda, maltodextrin, less than 2% of: sodium aluminum phosphate, monocalcium phosphate, salt, dextrose, soybean oil, isolated soy protein, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Sugar
3g
LAOGANMA

SPICY CHILI CRISP

Ingredients: Soybean oil, chili, onion, soybean, monosodium glutamate, prickly ash powder, sugar, salt, sulfur dioxide, sodium sulfite.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Sulfite
View Full Analysis
Calories
265
Protein
12g
Dave's Killer Bread

Organic Breakfast Bread Epic Everything

Ingredients: organic wheat (organic whole wheat flour, organic wheat flour), water, organic ep.c everything seed and topping mix (organ c chia seeds, organic whole flax seeds, organic black sesame seeds, organic brown sesame seeds organic poppy seeds, coarse sea salt), organic cane sugar, organic wheat gluten, organic dried minced garlic, organic sunflower seeds, yeast, contains 2% or less of each of the following: organic expeller pressed canola oil, sea salt, organic cultured wheat flour, organic dried chopped onion, organic vinegar, organic acerola cherry powder, enzymes. contains: wheat, sesame. 673-031022

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Mission

Tortilla Rounds

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Lundberg Family Farms

Wild blend

Ingredients: Long Grain Brown Rice, Sweet Brown Rice, Wild Rice, Red Rice, Black Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
2g
QUAKER

CHEDDAR FLAVOR WITH OTHER NATURAL FLAVORS RICE CRISPS

Ingredients: whole grain brown rice flour, degerminated milled corn, sunflower oil, dry whey, salt, maltodextrin, cheddar and blue cheese (cultured milk, salt, enzymes, annatto extract [color]), partially hydrogenated soybean and cottonseed oil, butter (cream, salt), monosodium glutamate, lactic acid, tricalcium phosphate, sodium phosphate, calcium lactate, citric acid, gum arabic, natural flavor, annatto extract (color), enzyme modified cheese (cultured milk, salt, enzymes), tocopherols (preservative),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
General Mills

Lucky Charms

Ingredients: whole grain oats, sugar, corn starch, modified corn starch, corn syrup, dextrose. contains 2% or less of: salt, gelatin, trisodium phosphate, red 3 & 40, blue 1, yellow 5 & 6, natural and artificial flavor. vitamin e (mixed tocopherols).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
256
Protein
12g
L'OVEN

Whole Wheat Bread

Ingredients: water, unbleached enriched wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid, whole wheat flour, whole grain mix, cracked wheat, rye, corn meal, brown rice, degermed yellow corn, oats, triticale, buckwheat, millet, spelt, amaranth, quinoa, sugar, wheat gluten, yeast, soy fiber, sunflower seeds, soybean oil, salt, dough conditioner, diglycerides, mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid, calcium propionate, sorbic acid, raisin juice concentrate, fumaric acid, yeast nutrients, soy lecithin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
too good & co.

too good BLENDED vanilla

Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK CLO GRADE A REDUCED FAT MILK, WATER LESS THAN 1% TAPIOCA STAR MOR FLAVORS LEMON JUICE CONCENTRATE GELLAN GUM FRUIT & VEGETABLE CONCENTRATE FOR COLOR STEMA EXTRACT, SEA SALT VANILLA BEAN SPEDE TAMIN D ACTIVE YOGURT CULTURES LUGARICUS & THERMOPLE @ERGENATED AG HEAVENAGE PLAVORED AND PLAIN GREEK YOGURT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Burman's

Tomato Ketchup

Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: SPICE, ONION POWDER, NATURAL FLAVORS

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
450
Protein
13g
Kind

Kind nuts&spices

Ingredients: Almonds, cashews, chicory root fiber, pecans, honey, palm kernel oil, sugar, ies 180 flour, unsweetened Nu 10 se Serv glucose syrup, rice Amour Ca chocolate, alkalized % Daily Value* cocoa, sea salt, soy 19% lecithin, natural Total flavor, cocoa butter. Fat 3g 15% Sat Tran g Allergen urated Fat 3g Pol Information: turated Fat 8g Contains almonds, Mo Omg 0% cashews, pecans Chole mg 5% and soy. Sodiu per 6g 21% hydrate 16g 6% May contain peanuts, Total tree nuts and sesame Die rs 5g seeds.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
13
Sugar
0g
Friendly Farms

Almondmilk Unsweetened Almond Original

Ingredients: Almondmilk (filtered water, almonds), tricalcium phosphate, sea salt, gellan gum, sunflower lecithin, locust bean gum, vitamin A, palmitate, ergocalciferol (vitamin D2), DL-alpha tocopherol acetate (vitamin E). Contains: almonds,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
5g
Hunt's

Pasta Sauce Traditional

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, CARROT FIBER, SUGAR, CITRIC ACID, SPICES, NATURAL FLAVORS.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
1
Sugar
0g
Quest Nutrition

Frosted Cookies, Birthday Cake

Ingredients: die green 11 contains 0% juice nutrition amount/serving total fat 0g sodium 180mg total carb, <1g total sugars 0g incl. og added sugars protein 0g % dv facts 0% citr 8% flavor with other na serving size 1 bottle calories per serving 0% me-h unilever 0% empty & replace cap vitamin c 126mg 140% not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin d, calcium, iron, and potassium. plastic bottle water, citric acid, sodium polyphosphates (to protect flavor), green tea, natural flavor, ascorbic acid (vitamin c), phosphoriç acid, potassium sorbate (preserves freshness), aspartame, acesulfame potassium, citrus pectin, calcium disodium edta (to protect flavor). phenylketonurics: contains phenylalanine. manufactured by independent producers for the pepsi/lipton tea partnership, purchase, ny 10577. ©lipton, a division of unilever. caffeine content: 22mg/16.9 fl oz. we're here to help. liptontea.com or 800.657.3001 "efrigerate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Pete and Gerry's

Organic eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
30g
Chips Ahoy!, Nabisco

Nabisco chips ahoy! cookies original 1x18.2 oz

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR. CONTAINS: MILK, WHEAT, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
430
Sugar
2g
Maruchan

Ramen Noodle Soup Shrimp Flavor

Ingredients: salt, maltodextrin, contains less than 1% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, sugar, dehydrated soy sauce (wheat, soybeans, salt), dehydrated vegetables (onion, garlic, chive), spices (celery seed), caramel color, lactose, vegetable oil (palm), citric acid, silicon dioxide (anti-caking agent), disodium inosinate, disodium guanylate, natural and artificial lobster and shrimp flavors, yeast extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
2g
Maruchan

Maruchan Ramen noodle soup, Soy Sauce Flavor

Ingredients: noodles (Enriched _wheat_ flour (_wheat_ flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola oil and/or cottonseed oil and/or palm oil), TBHQ (preservative)contains less than 1% of: salt, _soy_ sauce (water, _wheat_, _soybeans_, salt), potassium carbonate, sodium hexametaphosphate, sodium tripolyphosphate, monosodium phosphate, sodium carbonate), soup base (salt, contains less than 1% of: monosodium glutamate, dehydrated _soy_ sauce (_wheat_, _soybeans_, salt), sugar, dehydrated vegetables (garlic, onion, chive), caramel color, spices, beef extract, maltodextrin, hydrolyzed corn protein, hydrolyzed _wheat_ protein, hydrolyzed _soy_ protein, palm oil, disodium guanylate, disodium inosinate, natural flavor, yeast extract, _lactose_.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
536
Sugar
4g
Lay's

Kettle Cooked Original

Ingredients: potatoes, vegetable oil (corn, canola, and/or sunflower oil), and sea salt,m

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1360
Sugar
0g
Berryhill

Clover Honey

Ingredients: HONEY

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
77g
Nesquik

Nesquik

Ingredients: SUGAR, COCOA PROCESSED WITH ALKALI, LESS THAN 2% OF SOY LECITHIN, CARRAGEENAN, SALT, NATURAL FLAVOR, SPICE.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
25g
Southern Grove

Dry Roasted Peanuts Unsalted

Ingredients: PEANUTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
47
Sugar
9g
Florida's Natural

100% Premium Orange Juice from Concentrate

Ingredients: Pasteurized orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Kirkland Signature

Unsalted Sweet Cream Butter

Ingredients: pasteurized cream, natural flavorings.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
82g
Ovaltine,Nestle

Ovaltine Rich Chocolate Mix

Ingredients: SUGAR, COCOA PROCESSED WITH ALKALI, BEET JUICE COLOR, CARAMEL COLOR, WHEY, NATURAL FLAVOR, SALT, CARRAGEENAN, SOY LECITHIN. VITAMINS AND MINERALS : CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, VITAMIN C (SODIUM ASCORBATE), FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), BIOTIN, VITAMIN D3. CONTAINS: MILK AND SOY INGREDIENTS. MAY CONTAIN WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
11g
Terra, Terra Chips

Original Vegetable Chips

Ingredients: A seasonal mix of root vegetables (taro, sweet potato, batata, yuca, parsnip), expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt, beet juice concentrate (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
3g
Farmer's Market

Organic Pumpkin Puree

Ingredients: organic pumpkin puree

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
493
Sugar
49g
Ready

Clean

Ingredients: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
54
Sugar
11g
Sun Pacific

Mandarinas

Ingredients: seedless CALIFORNIA MANDARINS

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
International Delight

French Vanilla

Ingredients: water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate* (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, carrageenan, salt,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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