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Pastas Roundup

We analyzed 985 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 32)

Calories
345
Protein
14g
Hacendado

Spaghetti integral

Ingredients: Sémola integral de trigo duro (gluten). Puede contener trazas de huevos, soja y mostaza,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
207
Sugar
2g
Sainsbury’s

Tomato & Mozzarella Tortelloni

Ingredients: Fresh Egg Pasta (Wheat Flour, Pasteurised Egg, Durum Wheat Semolina, Water), Tomato Concentrate (6%), Mozzarella Cheese (6%) (Cows' Milk), Ricotta Cheese (6%) (Cows' Milk), Full Fat Hard Cheese (6%) (Cows' Milk), Breadcrumbs (Wheat Flour, Water, Salt, Yeast), Tomato (2.5%), Sundried Tomato (2.5%) (Tomato, Salt), Whey Powder (Cows' Milk), Vegetable Oil (Sunflower, Rapeseed, Fully Refined Soybean), Lactose (Cows' Milk), Salt, Garlic, Thyme, Flavourings (Cows' Milk).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
2g
Tiger Tiger

Rice Vermicelli

Ingredients: rice flour, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
10g
Buldak

Buldak Habanero Lime Ramen

Ingredients: NOODLE (73.7%): WHEAT FLOUR, MODIFIED TAPIOCA STARCH, REFINED PALM OIL, WHEAT GLUTEN, SALT, EMULSIFIER[SOY LECITHIN(E322(1), ACIDITY REGULATORIPOTASSIUM CARBONATE(E501 (0)), SODIUM CARBONATE(E500), SODIUM PHOSPHATE DIBASIC(E339 (ii))], THICKENER[GUAR GUM(E412)], TOCOPHEROLS (E306), GREEN TEA FLAVOR OIL, RIBOFLAVIN(E101), CITRIC ACID(E330). SOUP(25.2%): TOMATO KETCHUP (SOY), WATER, WHITE SUGAR, FLAVOUR ENHANCER[MONOSODIUM L-GLUTAMATE(E621)], ARTIFICIAL CHICKEN FLAVOR WHEAT, SOY, ONION, CHILI PEPPER POWDER(SOY), ARTIFICIAL CHICKEN FLAVOR POWDER(WHEAT, SOY), SOYBEAN OIL, ONION POWDER, TOMATO POWDER, SOY SAUCE(WHEAT), YEAST POWDER, CHILI POWDER(WHEAT, SOY, VINEGAR, GARLIC HOT SAUCE POWDER, DECOLORIZED CHILI EXTRACT, COLOUR[PAPRIKA EXTRACT(E160c)], BLACK PEPPER POWDER, THICKENERIMODIFIED POTATO STARCH(E1420) JALAPENO PEPPER OIL(SOY), LIME FLAVOUR, CORIANDER LEAF FLAVOUR. FLAKE(1.1%): DRIED CARROT FLAKE, DRIED CABBAGE FLAKE, DRIED BOK CHOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Protein
12g
Napolina

Spaghetti no. 6

Ingredients: 100% Durum Wheat Semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Protein
12g
Carozzi

pasta mix

Ingredients: spaghetti 5 tricolor CO Ingredientes: Semola de trigos duros seleccionados, tomate deshidratado (0,6%), espinaca deshidratada (0,6%), niacina, hierro (sulfato ferroso), tiamina y riboflavina. Contiene gluten. Elaborado en lineas que tambien procesan huevo.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Protein
11g
Lotus Foods

Organic Millet & Brown Rice Ramen Noodles

Ingredients: organic brown rice flour, organic millet flour,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
638
Protein
22g
Barilla

Thin Spaghetti

Ingredients: Semolina (wheat), durum wheat flour, vitamin B3 (niacin), iron (ferrous sulfate), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), folic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
330
Protein
25g
Barilla

Red Lentil Rotini

Ingredients: RED LENTIL FLOUR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
5g
Samyang

Buldak HOT Chicken Flavor Ramen

Ingredients: noodle(76,7%): wheat flour(52%), tapioca starch(12%), palm oil(11%), wheat gluten, salt, soybean oil, water, acidity regulator[potassium carbonate(e501), sodium carbonate(e500), sodium phosphate dibasic(e339), sodium polyphosphate(e452), citric acid(e330)], thickener [guar gum(e412)], emulsifier[lecithin(e322)], colour[riboflavin(e101)], soup(22,7%): water, artificial chicken flavor powder, white sugar, soy sauce, red pepper powder, soybean oil , onion powder, chilli extract, salt, garlic powder, tapioca starch, yeast extract powder, black pepper powder, curry powder, flake(0,6%): roast sesame, roasted laver

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
1g
Chef Boyardee

Beef Ravioli in Pasta Sauce

Ingredients: Water, Tomato puree (water, tomato paste), Enriched wheat flour, Toasted wheat crumbs, Beef, Sugars (sugar/glucose-fructose), Salt, Modified corn starch, Soybean oil, Carrots, Textured vegetable protein (soy flour, soy protein concentrate, caramel), Dehydrated onion, Processed cheese spread, Caramel, Citric acid, Spice extracts.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Protein
15g
Rummo

Conchiglie rigate n°42

Ingredients: Semola di _grano_ duro

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
11g
Garofalo

Organic Macaroni Product

Ingredients: Organic wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
3g
Nissin,Cup Noodles

Cup Noodles Chicken Flavor

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, DRIED CARROT FLAKE, 2% AUTOLYZED YEAST EXTRACT, CITRIC ACID, CONCENTRATED GREEN CABBAGE JUICE, DEXTROSE DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CORN, DRIED PARSLEY, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE, COLOR, SUGAR, TBHQ (PRESERVATIVE), WHEAT.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
447
Protein
11g
Nissin

Top Ramen Chicken Flavor Ramen Noodle Soup

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, calcium silicate, citric acid, disodium guanylate, disodium inosinate, dried leek flake, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, monosodium glutamate, natural and artificial flavor, onion powder, potassium carbonate, powdered chicken, rendered chicken fat, sodium alginate, sodium carbonate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), wheat,

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
447
Protein
11g
Nissin,Nissin Foods (Usa) Co. Inc.

Top Ramen - beef

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, baker's yeast extract, beef fat, caramel color, corn syrup, dextrin, disodium guanylate, disodium inosinate, dried leek flake, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, monosodium glutamate, onion powder. potassium carbonate, powdered beef, sodium alginate, sodium carbonate, sodium tripolyphosphate, soy sauce (wheat, soybean, salt, water), spice, sugar. tbhq (preservative).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
339
Protein
20g
Banza

Banza Shells Made From Chickpeas

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
3g
Marchand

Ramen

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, corn, green peas, garlic, onion, celery stalk), contains less than 2% of: maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken, spices (celery seed), yeast extract, dehydrated soy sauce (wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), lactose, chicken broth, soya lecithin,

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
442
Sugar
2g
Maruchan

Ramen Noodle Soup Beef Flavor

Ingredients: NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA), CARBONATE SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE MONOSODU, MALTODEXTRIN, MONOSODIUM GLUTAMATE, CARAMEL COLOR, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), BEEF FAT, SPICES, HYDROLYZED, DEHYDRATED VEGETABLES (GARLIC, ONION, CHIVE), LACTOSE, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SILICON DIOXIDE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
2g
Maruchan,Maruchan Inc.

Maruchan Chicken-Flavor Ramen Noodle Soup

Ingredients: salt, sugar, monosodium glutamate, maltodextrin, contains less than 1% of: spices (celery seed), hydrolyzed corn, wheat and soy protein, turmeric, lactose, natural flavors, dehydrated vegetables (chive, garlic, onion), disodium inosinate, disodium guanylate, vegetable oil (palm), yeast extract, powdered cooked chicken,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Rotini

Ingredients: WHOLE GRAIN DURUM WHEAT FLOUR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Thin Spaghetti

Ingredients: Whole grain durum wheat flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Penne

Ingredients: Whole grain durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
0g
Barilla

Gluten Free Penne

Ingredients: corn flour, rice flour, mono and diglycerides,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Spaghetti

Ingredients: whole grain durum wheat flour,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
18g
Barilla

Penne

Ingredients: semolina (wheat), durum wheat flour, lentil flour, pea protein, chickpea flour, barley flour, spelt flour, vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Spaghetti

Ingredients: Semolina (wheat), durum wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Thin Spaghetti

Ingredients: semolina (wheat), durum wheat flour, vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Elbows

Ingredients: SEMOLINA (WHEAT), DURUM WHEAT FLOUR VITAMINS/MINERALS: VITAMIN B3 (NIACIN, IRON (FERROUS SULFATE VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN 82 (RIBOFLAVIN), FOLIC ACID CONTAINS WHEAT INGREDIENTS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

Penne

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pastas category always vegan?+
Not necessarily. We analyzed over 985 products in the Pastas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pastas?+
We rank Pastas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pastas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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