Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 107)

Oat Nog
Ingredients: Oatmik (water, oats), cane sugar, rice starch, calcium carbonate, dipotassium phosphate, fruit & vegetable juice (color), gellan gum, guar gum, natural flavors, sea salt, sunflower oil.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deluxe Mixed Nuts Unsalted
Ingredients: ALMONDS, CASHEWS, PISTACHIOS, MACADAMIA NUTS, PEANUT OIL.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Garlic Pepper
Ingredients: Salt, Black Pepper, Dehydra - ted Garlic, Monosodium Glutamate, Citric Acid, Soybean Oil, Tumeric Extractives (color), and not more than 2% Tricalcium Phosphate (added to prevent caking). The garlic used in this formula is grown and processed in California USA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Granola French Vanilla Almond
Ingredients: Whole rolled oats, cane sugar, expeller pressed canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt extract, spices. Contains: almonds. May contain: Brazil nuts, cashews, coconut, hazelnuts, pecans, walnuts, sesame, wheat, soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Super-firm Tofu
Ingredients: WATER, ORGANIC SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Mini Wheats Strawberry
Ingredients: Whole grain wheat, sugar, whole wheat flour, brown rice syrup, gelatin, vegetable juice for color, natural and artificial flavors, citric acid, paprika extract color, beta-carotene for color, BHT for freshness
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lay's Cheddar & Sour Cream Flavored Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), WHEY, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, NATURAL FLAVOR, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, LACTOSE, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, PAPRIKA EXTRACTS, GARLIC POWDER, WHEY PROTEIN ISOLATE, MILK PROTIEN CONCENTRATE, AND ANNATTO EXTRACTS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Maraschino Cocktail Cherries
Ingredients: Cherry (50%), sugar, glucose-fructose syrup, water, concentrated Marasca sour cherry fruit juice (16%), concentrated juices of carrot and black currant, citric acid. Contains Sulfites. The product may contain pits or parts of pits. 50% candied cherries, 50% Marasca sour cherry syrup. Pasteurized. Dry matter: min 70%.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Barista Oat
Ingredients: FILTERED WATER, ORGANIC OAT BASE (ORGANIC OATS, ORGANIC OAT PROTEIN, ORGANIC BETA GLUCAN), LESS THAN 2% OF: ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, TRIPOTASSIUM CITRATE, SEA SALT, CALCIUM CARBONATE, GELLAN GUM
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee Creamer
Ingredients: Milk, cream, cane sug natural flavors. 2% Total Carbohydrate 5g 2% Chobani, LLC, New Berlin, NY 13411 Saturated Fat 1g 5% Cholesterol <5mg 2% Sodium 10mg Total Sugars 5g Added Sugars 5g 0% Protein Og 10% 35 Not a significant source of trans fat, dietary fiber, vitamin D, calcium, iron, and potassium. Keep refrigerated GRADEA (U
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

HUMMUS therapy
Ingredients: Chickpeas, Tahini (Sesame), Water, Extra Virgin Olive Oil, Fresh Jalapeño, Fresh Peeled Garlic, Lemon Juice, Fresh Cilantro & Parsley, Salt, Rowanberry Fruit Extract, Black Pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Country Style Potato Enriched Hot Dog Buns
Ingredients: ENRICHED FLOUR (WHEAT, FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID), WATER, POTATOES, YEAST, WHEAT, GLUTEN, SUGAR, CONTAINS 2% OR LESS OF, SALT, SOYBEAN OIL, SODIUM STEAROYL, LACTYLATE, EXTRACTIVES OF PAPRIKA AND, TURMERIC (FOR COLOR), CALCIUM, PROPIONATE (PRESERVATIVE), AMMONIUM, SULFATE, SUCRALOSE, ASCORBIC ACID, FUMARIC ACID, SESAME FLOUR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon Sugar Cashews
Ingredients: CASHEWS, POWDERED SUGAR (SUGAR, TAPIOCA STARCH), MALTODEXTRIN, HONEY, RICE BRAN OIL, BROWN SUGAR, CINNAMON, SALT, MODIFIED TAPIOCA STARCH, SUGAR, NATURAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Almond Butter
Ingredients: DRY ROASTED ALMONDS, PALM OIL, TREE NUTS (ALMONDS), OTHER TREE NUTS, SESAME, SOY, WHEAT, MILK
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts

100% JUICE
Ingredients: Concentrated filtered water, orange juice concentrate, apple juice concentrate, natural flavors, citric acid, ascorbic acid (vitamin C)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Avocado Oil Spicy Green Chili Kettle Style Potato Chips
Ingredients: POTATOES, AVOCADO OIL, SUGAR, MALTODEXTRIN, SALT, GREEN BELL PEPPER POWDER, CHILI PEPPER, YEAST EXTRACT, JALAPEÑO PEPPER POWDER, ONION POWDER, SPICES, GARLIC POWDER, VINEGAR, CITRIC ACID, PARSLEY, TOMATO POWDER, NATURAL FLAVORS. Scan here for more food information 161
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

split peas
Ingredients: Organic Green Split Peas. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GUACAMOLE Spicy
Ingredients: HASS AVOCADO, RED BELL PEPPER, VINEGAR, WATER, SEA SALT, DEHYDRATED ONION, GRANULATED GARLIC, JALAPENO POWDER, SPICE
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Green lentils
Ingredients: Organic Green Lentils. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Red lentils
Ingredients: Organic Red Lentils. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Crunchy Pops
Ingredients: POTATO STARCH, PEA FLOUR, OLIVE OIL, CORN FLOUR, SALT, TURMERIC, NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Berry Blend Freeze-dried Fruit Crisps
Ingredients: FREEZE-DRIED STRAWBER - RIES, FREEZE-DRIED BLUEBERRIES, FREEZE-DRIED RASPBERRIES.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hamburger Buns
Ingredients: unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, wheat gluten, soybean oil, salt, dough conditioners, sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, ethoxylated mono - and diglycerides, calcium iodate, ascorbic acid, calcium carbonate, monocalcium phosphate, sesame flour, calcium sulfate, soy lecithin, calcium propionate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
