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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 115)

Calories
156
Sugar
25g
Oswald

Cherry Pomegranate Chia Smash

Ingredients: DARK SWEET CHERRIES, POMEGRANATE JUICE FROM CONCENTRATE, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN ROWANBERRY EXTRACT

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
90
Sugar
0g
Great Value

Golden Sweet Whole Kernel Corn

Ingredients: Corn, Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Brea Bakery

La brea whole grain loaf sliced

Ingredients: Unbleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crackedwheat, Sour Culture, Whole Wheat Flour, Dark Rye Flour, Organic Malt Po Wder, Hulled Millet, Flax Seeds, Honey, Sunflower Seeds, Salt, Cracked Barley, Yeast, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Semolina, Cracked Millet, Cracked Oats, Cracked Organic Soybeans, Cracked Flax Seed.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Sugar
57g
South Forty Snack Company

Pineapple Mango Fruit Bar

Ingredients: Mangoes, Pineapples, Lime juice.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
133
Sugar
13g
Malk

Organic Almond Malk Creamer (Vanilla)

Ingredients: Filtered Water, Organic Coconut Sugar, Organic Almonds, Organic Soluble Tapioca Fiber, Pure Organic Vanilla i Extract made from Vanilla Beans, Baking Soda, Himalayan Pink Salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Magnolia-Star

Pure Vanilla Extract

Ingredients: vanilla bean extractives in water, alcohol (35%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
46g
PB2 Organic

Powdered Peanut Butter

Ingredients: ORGANIC PEANUT FLOUR, ORGANIC SUGAR, SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
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Calories
13
Sugar
0g
Marcel’s Modern Pantry

Almond Milk

Ingredients: filtered water, almonds, tricalcium phosphate, sea salt, gellan gum, sunflower lecithin, locust bean gum, vitamin A palmitate, ergocalciferol (vitamin D2), dl-alpha tocopherol acetate (vitamin E)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Sugar
3g
Kroger

White Brat & Sausage Buns

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR. CONTAINS 2% OR LESS OF: SOURDOUGH (WATER, FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR), VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, SESAME FLOUR. CONTAINS: WHEAT, SESAME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Unknown

Tumeric power

Ingredients: Organic Turmeric from India (curcuma longa)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
2g
Greek Style

Greek Style Pita

Ingredients: Enriched Wheat Flour (Whestuur, Niacin,, Reduced Iron, Thiamine Mononitrate,, Riboflavin, Folic Acid), Maited Barley Flour),, Water, Yeast, Palm Oil, Contains less than 2% of, Cellulose Gum, Corn Starch, Dextrose, Enzymes,, Guar Gum, L-Cysteine (plant-based), Leavening, (Sodium Acid Pyrophosphate, Sodium Aluminum, Phosphate, Sodium Aluminum Sulfate, Sodium, Bicarbonate), Microcrystalline Cellulose,, Monoglycerides, Preservative (Calcium Propionate,, Fumaric Acid, Potassium Sorbate), Sait, Soybean Oil,, Soy Flour, Sugar, Wheat Gluten.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Sugar
70g
Sun Valley

Sweetened Dried Cranberries

Ingredients: Cranberries, sugar, sunflower oil

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
57
Sugar
10g
Season's Choice

Frozen Blueberries

Ingredients: BLUEBERRIES.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
9g
Natalie's

Orange Juice

Ingredients: ORANGE JUICE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Mount Olive Majestic Deli Style Kosher Baby Dills

Ingredients: CUCUMBERS, WATER, VINEGAR, SEA SALT, CONTAINS LESS THAN er 1% OF: DILL, DEHYDRATED GARLIC, SPICES 9(INCLUDING MUSTARD SEEDS), CALCIUM e) CHLORIDE (FIRMING AGENT), NATURAL FLAVORS, AND CARROT AND TURMERIC EXTRACTS (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
11g
Thomas

Everything mini bagels

Ingredients: enriched wheat flour utrition facts flour, malted barley flour, reduced ervings per container wing size 2 bagels (85g) ount per serving alories iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, cornmeal, sesame seeds, sunflower seeds, yeast, wheat gluten, onion, salt, calcium propionate and 270 sorbic acid (to preserve freshness), % daily value* 5% black chia seeds, black sesame seeds, garlic, mono-and diglycerides, guar gum, citric acid, maltodextrin, vegetable oil (soybean), cellulose gum, soy lecithin, r23-297-ph202679 cornstarch, algin. contains wheat, soy, sesame. made in a bakery that may also use milk, egg. al fat 4g aturated fat 1g 5% ans fat 0g polyunsaturated fat 2g monounsaturated fat lg cholesterol omg horsham, pa 19044 0% sodium 350mg total carbohyd all rights reserved. 15% www.thomasbreads.com or 1980 bimbo bakeries usa, inc. thomas delicio as a sn outsid in perfe sp combin try one foo tradition ba

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
10
Sugar
0g
YATTA!

Sushi Nori

Ingredients: ROASTED SEAWEED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
18g
Great Value

Almond Crunchy Honey Oats

Ingredients: degermed yellow corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, soybean oil, corn syrup, salt, molasses, barley malt extract, cinnamon, honey, caramel color, natural flavor, ferric orthophosphate, niacinamide, zinc oxide, thiamin mononitrate, calcium pantothenate, pyridoxine hydrochloride, folic acid

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
372
Sugar
5g
Idahoan

Roasted Garlic Mashed Potatoes

Ingredients: idaho potatoes, vegetable oil (coconut, sunflower), salt, maltodextrin, whey, sugar, buttermilk powder, nonfat dry milk, natural flavors, monoglycerides, calcium stearoyl lactylate, hydrolyzed soy protein, dried garlic, parsley. freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols. contains: milk, soy. gluten free y. smartlabel scan here for more food information or call 1-800-746-7999 dowat s. ter). joy. idahoan roasted ga mashe potato made with 100% real perfectly blended with roasting 34147-d no artificial flavors incup dahoanz no artificial dyes gluten free 1 serving d wet wit 1.50z (42.5g) idah roasted mash potato made with 100% real idaho f perfectly blended with roasted ca

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
231
Sugar
8g
publix

BUTTERCRUST BREAD

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: YEAST, BUTTER (MILK), SOY FLOUR, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SALT, CALCIUM SULFATE, VINEGAR, MONOGLYCERIDES, ENZYMES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT, MILK, AND SOY. 1227-082517

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Mueller's

Bowties

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Publix

Lasagna noodles

Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT. PROCESSED IN A FACILITY THAT PROCESSES EGGS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
7g
los roast

New mexico green chile

Ingredients: Roasted nm green chile, lime juice, salt, garlic.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
tasty bites

jasmine rice

Ingredients: WATER, JASMINE RICE*, SUNFLOWER OIL SOY LECITHIN*. *ORGANIC CONTAINS: SOY. 14

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
13g
Nature's Path

Love Crunch premium organic granola

Ingredients: hocolate c Love Crunch® sticated twist s of Love Crunch Whole grain rolled oats*, cane sugar*, *, peanut butter* * sunflower* and/or soy* oil, peanuts*, Fair Trade dark chocolate chunks* (cane sugar*, * unsweetened chocolate*, cocoa butter*, vanilla*), Fair Trade cocoa powder*, rice starch* *, sea salt, chocolate flavor*, tocopherols (vitamin E) *Organic Contains peanuts and soy Produced in a facility that uses milk, tree nuts and wheat VEGAN Nutrition Facts About 25 servings per container Serving size 1/4 cup (30% Amount per serving

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
133
Sugar
0g
Oak Street Deli

Southwest Restaurant-Style Guacamole

Ingredients: Hass avocado, black beans, roasted corn, tomato, roasted poblano pepper, red onion, jalapeño pepper, lime juice, sea salt, white vinegar, cilantro, garlic powder, black pepper powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Wellsley Farms

Mixed Nuts

Ingredients: PEANUTS, ALMONDS, PECANS, WALNUTS, PISTACHIOS, HAZELNUTS, PEANUT OIL, SEA SALT, TREE NUTS (ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, WALNUTS)

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Unknown

cheddar cheese powder

Ingredients: ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC WHEY, SALT, ORGANIC EXTRACTIVES OF PAPRIKA (COLOR), ORGANIC ANNATTO EXTRACT, NATURAL VITAMIN E (ADDED TO PRESERVE FRESHNESS).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
252
Sugar
2g
Unknown

Bread

Ingredients: Organic Wheat Flour, Water, Organic Wheat Gluten, 2% or less of each: Sea Salt, Organic Whole Wheat Flour, Organic Barley Malt Extract, Yeast

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
18g
Cheerios

Cheerios Veggie Blends Blueberry Banana

Ingredients: Whole Grain Oats, Corn Meal, Sugar, Sweet Potato Powder, Corn Starch, Carrot Powder, Canola and/or Sunflower Oil, Salt, Banana Puree, Blueberry Puree Concentrate, Corn Syrup, Spinach Powder, Vegetable and Fruit Juice Color, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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