Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 121)

Organic Coconut Water
Ingredients: organic coconut water, organic sugar, vitamin C (ascorbic acid)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Coconut Non-Dairy Beverage - Vanilla
Ingredients: organic coconut water from concentrate, water, organic coconut cream, organic vanilla flavor with other natural flavors, gellan gum, organic natural flavors
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Flour Tortillas 10-INCH BURRITO
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, soybean oil, yeast, sugar, contains 2% or less of: salt, leavening (baking soda, sodium acid pyrophosphate), distilled monoglycerides, cellulose gum, fumaric acid, calcium propionate, sorbic acid (to maintain freshness)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Unsweetened original almond milk
Ingredients: Almondmilk (filtered water, almonds), calcium carbonate, dipotassium phosphate, sea salt, gellan gum, sunflower lecithin, natural flavors, xanthan gum, vitamin A palmitate, vitamin D2, d-alpha-tocopherol (vitamin E)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kale pecan cranberry chopped salad kit, kale pecan cranberry
Ingredients: Chopped kale & vegetable blend (broccoli, red cabbage, carrots, radicchio), dijon mustard dressing (canola oil, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], water, sugar, apple cider vinegar, brown sugar, honey, egg yolk, salt, mustard flour, lemon juice concentrate, xanthan gum), dried cranberries (cranberries, sugar, sunflower oil), pecans (pecans, sugar, sunflower oil and/or cottonseed oil, salt), croutons (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate {vitamin b1}, riboflavin, folic acid], canola oil, sugar, salt, onion powder, garlic powder, maltodextrin, spices, yeast, tomato powder, natural flavor, carrots powder, celery leaf, ascorbic acid).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Wide Egg Noodles
Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT, EGGS.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Murukku Round
Ingredients: Rice Flour, Edible Vegetable Oil, Gram Flour, Chilli Powder, Garam Masala, Turmeric Powder, Ajwain, Sesame, Asafoetida, Sodium bicarbonate, iodized Salt. Contains: Sesame
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Apple Blueberry Granola
Ingredients: Whole grain rolled oats, cane sugar, whole grain brown rice flour, mixed fruit blend concentrate (pineapple, pear, peach), unsulphured dried apples, oat flour, natural blueberry flavor, vitamin E.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Friendly Sandwich Bread
Ingredients: WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN, RESISTANT TAPIOCA STARCH, YEAST, WHEAT PROTEIN ISOLATE, OAT FIBER, WHEAT BRAN, SUGAR, INULIN, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, POTASSIUM CHLORIDE, WHEAT STARCH, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL (HYDROGENATED), DEXTROSE, NATURAL FLAVOR, ASCORBICACID, NATAMYCIN CA PRESERVATIVE), SESAME.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Coconut Oil Buttery Flavor
Ingredients: Organic refined expeller-pressed coconut oil, organic vegan buttery flavor, organic unrefined red palm oil (for color)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oat Milk Barista Blend
Ingredients: OATMILK (WATER, OATS), SUNFLOWER OIL, MINERALS (DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hamburger buns
Ingredients: Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, liquid sugar, highly refined soybean oil and/or canola oil, wheat gluten, contains 2% or less of: sea salt, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono - and diglycerides, calcium sulfate, monocalcium phosphate, ascorbic acid), mono - and diglycerides, calcium propionate and sorbic acid (to retard spoilage), cultured wheat, vinegar, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pretzel Sausage Buns
Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola Oil and/or Sunflower Oil), Sugar, Contains less than 2% of the following: Yeast, Cultured Wheat, Salt, White Distilled Vinegar, Malted Barley Flour, Ascorbic Acid (dough conditioner), Enzymes., Contains: Wheat
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lemon Dill Hummus
Ingredients: Chickpeas, Tahini (Sesame Seed Paste), Filtered Sat. Fat 0g Water, Lemon Juice, Canola Oil, Garlic, Sea Salt, Lemon Rind, Citric Acid, Dill, Black Pepper. A ALLERGENS: Contains Sesame.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Idli Karam
Ingredients: Lentils, coriander powder, iodized salt, garlic, refined rice bran oil, powders of chili, cumin, black pepper, turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Engergizer trail mix
Ingredients: Roasted salt peanuts (peanuts, vegetable oil [canola oil and/or peanut oil], sea salt), raisins, chocolaty buttons (sugar, hydrogenated vegetable oil, powdered skim milk, cocoa, whey, arabic gum, soy lecithin [emulsifier], titanium dioxide [color], artificial colors [FD&C Yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake, blue 2 lake], carnauba wac) roasted almonds (almonds, canola oil)
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Gnocchi
Ingredients: mashed potatoes 32% [water, dried potato flakes (potatoes 99%, spice, natural flavoring)], wheat flour, water, potato starch, rice flour, salt, acidity regulator: lactic acid, natural flavoring
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free Tagliatelle Pasta
Ingredients: YELLOW CORN FLOUR, WHITE CORN FLOUR, WHITE RICE FLOUR, WATER
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kids+ Pulp Free Orange Juice
Ingredients: 100% orange juice from concentrate plus calcium and other ingredients contains pure filtered water, premium concentrated orange juice, less than 2% of: calcium phosphate* and calcium lactate* (calcium sources), vitamin E (alpha-tocopheryl acetate*), beta carotene*, vitamin D3*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Medium shells enriched macaroni product
Ingredients: Semolina (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mostaccioli
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic BigSheets - Premium Roasted Seaweed - Avocado Oil
Ingredients: SEAWEED*, AVOCADO OIL*, SEA SALT. *ORGANIC
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Penne Rigate
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

HEB Organics Peanut butter
Ingredients: ORGANIC PEANUTS, ORGANIC PALM STEARIN, ORGANIC CANE SUGAR, SEA SALT • Calcium 2% Iron 6% Potas 4% CONTAINS: PEANUTS • MANUFACTURED ON EQUIPMENT THAT PROCESSES TREE NUTS, SOY MADE WITH PRIDE AND CARE FOR H-E-BO, SAN ANTONIO, TEXAS 78204 CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL PRODUCT OF CANADA REFRIGERATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Lemon Echinacea (Stay Well)
Ingredients: echinacea, lemongrass, natural lemon flavor, fennel, licorice root, peppermint, sage, plantain leaves, elderflowers, marshmallow root, rose hips, thyme, lemon balm
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
