Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 147)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Life Multigrain cereal chocolate
Ingredients: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, cocoa (processed with alkali), calcium carbonate, salt, disodium phosphate, natural flavor, reduced iron, niacinamide*, BHT (to preserve freshness), yellow 5, thiamine mononitrate*, yellow 6, pyridoxine hydrochloride*, riboflavin*, folic acid*. *One of the B vitamins.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Cedar's Garlic Hommus
Ingredients: chickpeas (chickpeas, water), sesame tahini (ground sesame), sunflower oil, olive oil, roasted garlic, sea salt, citric acid, cumin, guar gum
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original Hommus
Ingredients: chickpeas, water, sesame tahini, lemon juice, fresh garlic, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sriracha Flavored Baked Tofu
Ingredients: TOFU (WATER, SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE), SRIRACHA CHILI SAUCE (DED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC POWDER, SUGAR, SALT, SPICE), WATER, CHILU FLAKES, CORNSTARCH
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pumpkin Seeds Roasted with Salt
Ingredients: PUMPKIN SEEDS, SALT. MAY CONTAIN TREE NUTS, PEANUTS, WHEAT, SOY, MILK, EGG, SESAME. MAY CONTAIN SHELL FRAGMENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Instant Oatmeal Blueberry Strawberry
Ingredients: whole grain oats, sugar, dried blueberries, dried strawberries, natural flavor, salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond milk
Ingredients: almondmilk (filtered water, almonds), cane sugar, tribalism phosphaye, sea salt, gellan gum, Sunflower lecithin, locust bean gum, vitamin A palmitate, ergocalciferol (vitamin F2), DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E) CONTAINS TREE NUTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lime Juice
Ingredients: filtered water, lime juice concentrate, lime essence, sodium metabisulfite as a preservative
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Classic Granola
Ingredients: Organic Whole Grain Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Unsweetened Coconut, Organic Walnuts, Organic Cashews, Organic Wheat Bran, Vitamin E, and Sea Salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Cold Brew Black Tea Concentrate Unsweetened
Ingredients: WATER, ORGANIC BLACK TEA, CITRIC ACID (ACIDIFIER)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pecan Pie Crust
Ingredients: PECANS, ENRICHED WHEAT FLOUR ((WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), PALM OIL, CANE SUGAR, MOLASSES, HONEY, SEA SALT, NATURAL VANILLA FLAVORING (ORGANIC ETHYL ALCOHOL, WATER, ORGANIC INVERT SUGAR SYRUP, NATURAL FLAVORS), ROSEMARY EXTRACT (FOR FRESHNESS).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Panko
Ingredients: wheat flour, dextrose, sugar, yeast, salt, north www,col partially produc contains: wheat product
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic green tea & lemonade
Ingredients: organic green tea (water, organic green tea concentrate, organic green tea), organic sugar, organic lemon juice concentrate, organic natural flavor
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Orange Marmalade
Ingredients: SUGAR, ORANGE PULP, ORANGE PEELS, CITRIC ACID, PECTINS, NATURAL ORANGE FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

English Muffins plain
Ingredients: enriched unbleache wheat flour (wheat flour, malted barley flour, niacin, reduced iron er thiamin mononitrate, riboflavin and folic acid), water, yeast, 61g) contains 2% or less of each of the following: cornmeal, sugar, salt distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acida calcium propionate and potassium 1% sorbate (mold inhibitors), calcium 0% sulfate, enzymes, contains: wheat, 30 value*
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole weat hamburger buns
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, butter, soy flour, wheat gluten, salt
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cheddar & Sour Cream Chips
Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), cheddar ,sour cream seasoning (maltodextrin [made from corn], whey, salt, cheddar cheese [milk, cheese cultures, salt, enzymes), onion powder, corn oil, natural flavor, canola oi, buttermilk, sour cream (cultured cream, skim milk), butter [cream, salt), sodium caseinate, yeast extract, lactose, citric acid, skim milk, blue cheese (milk, cheese cultures, salt, enzymes], lactic acid, paprika extracts, garlic powder, whey protein isolate, milk protein concentrate, annatto extracts, and sunflower oin, contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 2019 frito-lay north america, inc
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sparkling Watermelon Juice
Ingredients: WATERMELON JUICE, CARBON DIOXIDE, CITRIC ACID, (ACIDIFIER), ASCORBIC ACID (TO MAINTAIN COLOR).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
