Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 149)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Great northern beans
Ingredients: Prepared organic great northern beans, water, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Almond granola
Ingredients: Whole rolled oats, milled cane sugar, whole rolled wheat, expeller pressed canola oil, coconut, honey, cornstarch, almonds, molasses, natural flavor, salt, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

10 Grain Hot Cereal
Ingredients: Whole grain wheat, corn, whole grain rye, whole grain triticale, whole grain oats, soy beans, whole grain millet, barley, whole grain brown rice, oat bran, flaxseed.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Split Top Honey Wheat Special Recipe Bread
Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, whole wheat flour, honey, sugar, wheat gluten, wheat bran, contains 2% or less of the following: soybean oil, salt, dough conditioners (ethoxylated mono - and diglycerides, mono - & diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), hydrogenated vegetable oil, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Buffalo Hummus
Ingredients: Chickpeas (chickpeas, water, salt), vegetable oil (canola oil, olive oil), tahini (ground sesame), cayenne pepper puree (cayenne pepper, vinegar, water, salt, garlic powder), water, cultured dextrose and maltodextrin, granulated garlic, spices (including paprika for color), garlic, citric acid, salt, dried pepper sauce (vinegar, red pepper, salt, maltodextrin), rice vinegar powder (maltodextrin, rice vinegar).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Vegetable Tray with ranch dip
Ingredients: Organic vegetables (carrots*, broccoli florets*, celery*, grape tomatoes*.), organic reduced fat ranch dressing (cultured buttermilk*, soybean oil*, water, egg yolk*, distilled vinegar*, salt, maltodextrin*, less than 2% of cane sugar*, corn starch*, dried carrot*, dried garlic*, skim milk powder*, dried onion*, green onion*, dried bell pepper*, cultured dextrose*, black pepper*, xanthan gum, guar gum*, lactic acid, parsley*, mustard flour*, citric acid, rosemary extract*).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey and Oat Granola
Ingredients: Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, molasses, honey, natural flavor, salt, barley malt syrup.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sourdough bread
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of cultured wheat flour, vinegar, malt (malted barley, wheat flour, dextrose), salt, vinegar, vital wheat gluten, yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Barbecue
Ingredients: Potatoes, sunflower oil, smoky bbq seasoning (brown sugar, sugar, fructose, maltodextrin, onion power, tomato powder, salt, natural flavors, spices, vinegar, yeast extract, garlic powder, paprika extractive), sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheddar & sour cream rippled potato chips
Ingredients: Potatoes, expeller pressed oil* (sunflower seed, safflower seed and/or canola), cheddar & sour cream seasoning (tapioca maltodextrin, whey powder, salt, cheddar cheese powder [cultured pasteurized milk, salt, microbial enzymes], nonfat dry milk, buttermilk powder, sour cream powder [pasteurized cultured cream], onion powder, organic dextrose**, natural flavor, citric acid, yeast extract, butter [cream, salt], sunflower oil, lactic acid, extractives of paprika [color], garlic powder).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Loaded baked homestyle casserole
Ingredients: Idaho potatoes, modified corn starch, maltodextrin, salt, nonfat dry milk, dehydrated onion, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavors (including smoke), textured vegetable protein (soy flour, caramel color), sodium bicarbonate, mono and diglycerides, citric acid, disodium inosinate, disodium guanylate, xanthan gum, autolyzed yeast extract, chives, paprika extract (color), annatto extract (color), paprika, and soybean oil. freshness preserved by sodium bisulfite.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Veggi green cut green beans
Ingredients: Green beans, water, salt, zinc chloride (for color stabilization).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

milk chocolate m&m's halloween mix sugar cookie dough
Ingredients: Wheat flour, sugar, vegetable oil (palm oil, canola oil), m&m's milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, cornstarch, corn syrup, dextrin, coloring [includes yellow 6, yellow 5, blue 1, yellow 6 lake, yellow 5 lake, blue 1 lake, red 40, red 40 lake, blue 2 lake, blue 2], carnauba wax, gum acacia), water, halloween sprinkles (sugar, rice flour, palm oil, palm kernel oil, corn starch, cellulose gum, carrageenan, confectioner's glaze [lac-resin], red 40, yellow 6, blue 1, yellow 5), 2% or less of cornstarch, eggs, salt, baking soda, sodium aluminum phosphate, natural flavor, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Cranberry Orange, Snacking Round, US
Ingredients: Unbleached wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], whole grain wheat flour including germ, filtered water, cranberries (cranberries, sugar, sunflower oil), organic cane sugar, orange puree (concentrated orange juice, water, concentrated tangerine juice, orange pulp, ground oranges and orange oil), organic sour dough (organic unbleached wheat flour [niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, sea salt, yeast, organic high oleic sunflower oil), crushed oranges, yeast, sea salt, sunflower oil, amylase (enzyme).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Enriched long grain white rice
Ingredients: Enriched long grain rice (rice, niacin, ferric phosphate [iron], thiamin mononitrate, folic acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

udon
Ingredients: Udon noodles: wheat flour, water, modified tapioca starch, wheat gluten, salt, contains 2% or less of the following: corn oil, emulsifier blend (corn syrup, soybean oil, water, ethyl alcohol, soy lecithin, polyglycerol esters of fatty acids), stabilizer blend (xanthan gum, carrageenan, corn starch), lactic acid, maltitol syrup, maltodextrin, acetic acid, citric acid, malic acid, sodium acetate, trisodium citrate. katsuo soup base: water, corn syrup, soy sauce (water, soybeans, wheat, salt), sugar, salt, skipjack tuna, contains 2% or less of the following: anchovy, yeast extract, kelp, cayenne pepper, disodium inosinate, disodium guanylate, soy sauce base (water, soybeans), maltodextrin, artificial smoke flavor, xanthan gum, enzyme. topping: dried green onion, sugar, dried seaweed, acidity regulator (potassium carbonate, sodium carbonate, disodium phosphate, tetrasodium pyrophosphate).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

maple and brown sugar instant oatmeal
Ingredients: Rolled oats, sugar, brown sugar (sugar, molasses), salt, calcium carbonate, natural flavor, soybean oil, cinnamon, silicon dioxide to reduce caking, caramel color, guar gum, whey, ferric orthophosphate, wheat flour, cellulose gum, whole egg solids, soy lecithin, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamine mononitrate, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Morello Cherry Preserves
Ingredients: Organic morello cherries, organic cane sugar, apple pectin, ascorbic acid (vitamin c), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Creamy peanut butter
Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), salt, and molasses.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
