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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 153)

Calories
200
Sugar
0g
Winco Foods

Shredded wheat whole grain wheat cereal

Ingredients: Whole grain wheat, freshness preserved with vitamin e (mixed tocopherols).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
9g
Unknown

Fruit explosion

Ingredients: Strawberries, mangos, peaches (contains ascorbic acid, citric acid and malic acid for color retention).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
22g
Unknown

100% premium orange juice

Ingredients: Orange juice, calcium citrate+, calcium lactate+ (calcium sources), vitamin d3+.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
267
Sugar
3g
Whole Foods

Lemon Hummus

Ingredients: Cooked chickpeas, tahini (ground sesame), expeller pressed canola oil, water, sea salt, lemon juice concentrate, citric acid, dried garlic, lemon oil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Our Family

Old fashioned oats

Ingredients: 100% whole grain rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Coconut Oil

Ingredients: Coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Sugar
0g
Otto's Naturals

Cassava flour

Ingredients: Cassava (yuca root)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
352
Sugar
2g
Food Club

Butter me-not biscuits

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, vegetable oil (palm and soybean oils), corn syrup, beef tallow, leavening (sodium acid pyrophosphate, baking soda)

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
13g
Skinner

Linguine

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Skinner

Large Elbows Macaroni

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
8g
Unknown

Alaska grains baking company 100% whole

Ingredients: Whole wheat flour, water, sugar, yeast, vital wheat gluten, contains 2% or less of each of the following: wheat bran, crushed wheat, raisin juice concentrate, molasses, vegetable oil, (canola and/or soy), salt, distilled vinegar, dough conditioner (ascorb

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
2g
Our Family

Cut green beans

Ingredients: Green beans, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Chili powder

Ingredients: CHILI PEPPER, SALT, SPICES, GARLIC POWDER, SUNFLOWER OIL, SILICON DIOXIDE TO PREVENT CAKING, ETHOXYQUIN TO PRESERVE COLOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

Olive oil

Ingredients: Organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Unknown

An enriched macaroni product

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Our Family

100% whole grain quick oats

Ingredients: Whole grain rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
1g
Signature Cafe

Spicy three pepper topped hummus

Ingredients: Cooked chickpeas (with water), canola oil, tahini (ground sesame), water, roasted poblano chile peppers, contains less than 2% of: roasted red pepper, jalapeno peppers, sea salt, citric acid, green peppers, jalapeno pepper powder, modified cornstarch, sod

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
55g
Unknown

Blackberry Fruit Spread

Ingredients: blackberries, sugar, glucose-fructose syrup, pectin, citric acid,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
633
Protein
30g
Once Again

Peanut Butter Crunchy - Salted

Ingredients: Dry roasted blanched peanuts, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
390
Protein
12g
LIDL

Oat Hoops

Ingredients: whole grain oat flour, wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, tripotassium phosphate, dicalcium phosphate, mixed tocopherols (added to preserve freshness), vitamins and minerals: calcium carbonate, sodium ascorbate (vitam

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Protein
12g
Maruchan

Lime chili shrimp flavor ramen noodle soup, lime chili shrimp

Ingredients: RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: SALT, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 1% OF: HABANERO AND OTHER SPICES (CELERY SEED), DEHYDRATED VEGETABLES (ONION, GARLIC, CARROT, CHIVE), CITRIC ACID, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), SUGAR, MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING AGENT), VEGETABLE OIL (PALM), DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL LOBSTER AND SHRIMP FLAVORS, LIME POWDER, LACTOSE.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
250
Sugar
0g
ACE Bakery Limited

Chicago-Style Sourdough Boule

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, sour starter (wheat flour, cultured wheat flour, yeast, lactic acid).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Iberia

Olive oil

Ingredients: 100% extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
Dei Fratelli

Chopped Tomatoes Onion & Garlic

Ingredients: Tomatoes, tomato juice, onion, garlic, corn starch, cane sugar, sea salt, citric acid, parsley, oregano, black pepper, calcium chloride.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Sugar
12g
Lidl

Tomato paste

Ingredients: Tomato puree, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
4g
Michael Angelos

Vegetable lasagna

Ingredients: Tomatoes (tomatoes, salt), vegetable blend (broccoli, cauliflower, carrots, kale, mushrooms, zucchini, squash, spinach), ricotta cheese (milk [whole & skim], vinegar, salt), pasta (durum semolina), water, mozzarella cheese (pasteurized milk, cheese cultur

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Our Family

Enriched macaroni product

Ingredients: Durum wheat semolina, (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
33g
Whole Foods

Hemp seed

Ingredients: Organic hemp seed.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
1g
Good & Gather

Good & Gather Raw Mixed Nut

Ingredients: ALMONDS, CASHEWS, WALNUTS, HAZELNUTS (FILBERTS), PISTACHIOS. CONTAINS ALMOND, CASHEW HAZELNUT, PISTACHIO AND WALNUT PROCESSED IN A FACILITY THAT ALSO HANDLES EGG, MILK, PEANUT, SESAME, SOY, OTHER TREE NUT AND WHEAT INGREDIENTS

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
240
Sugar
2g
Kar's

Kar's salted trail mix

Ingredients: Cashews (cashews, peanut and/or sunflower oil, salt).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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