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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 159)

Calories
394
Protein
18g
Fiber One

Caramel Nut Chewy Bar

Ingredients: Roasted peanuts, chicory root extract, soy protein isolate, sugar, corn syrup, vegetable oil (palm kernel, palm, canola), water, whey protein concentrate, maltodextrin, rice flour, cocoa, glycerin, rice starch, nonfat milk, fructose, salt, corn starch, soy lecithin, mono and diglycerides, disodium phosphate, barley malt extract, natural flavor, carrageenan, caramel color, mixed tocopherols added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Super Green Tea

Ingredients: Natural orange flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Sugar
29g
Nestle Toll House

Pecan Turtle Delight

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar shortening (palm oil, high oleic canola oil, beta carotene [color]), nestle toll house semi-sweet chocolate morsels (semi-sweet chocolate [sugar chocolate, milkfat cocoa butter, soylecithin, natural flavors]), caramel filling (sweetened condensed milk [milk, sugar], sugar, hydrogenated coconut oil, water, corn syrup, butter [cream, salt], nonfat milk, cellulose gel, modified food starch, disodium phosphate, caramel color, natural flavor, salt, cellulose gum, vanilla extract, mono & diglycerides, xanthan gum), water, pecans, 2% or less of corn syrup solids, molasses, eggs, salt, baking soda (contains soy lecithin), sodium aluminium phosphate, natural flavor, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
40
Sugar
11g
Minute Maid

Watermelon

Ingredients: Contains pure filtered water, high fructose corn syrup, watermelon, grape, pear and apple juices from concentrate, less than 1% of: natural flavors, citric acid (provides tartness), sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
567
Protein
30g
Premium Orchard

Pepitas Roasted With Sea Salt

Ingredients: Peptas, non-GMO canola oil, and sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
3g
Libby's

Peas & Carrots

Ingredients: Water, peas, carrots, sugar,sea salt, ascorbic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
40g
Unknown

Sweetend lime juice

Ingredients: Water, high fructose corn syrup, lime juice concentrate, sodium metabisulfite (preservative), natural flavors, blue 1.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
25
Sugar
5g
Unknown

Tomato cocktail from concentrate

Ingredients: Water, tomato concentrate, high fructose corn syrup, salt, citric acid, monosodium glutamate, lime juice concentrate, spices, onion powder, jalapeno pepper puree, garlic powder, ascorbic acid (to maintain color), dried clam broth, natural flavors, disodium inosinate, disodium guanylate, acacia gum, ester gum, red 40.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
80
Sugar
19g
Mott's

Applesauce

Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
50
Sugar
12g
Mott's

Fruit punch juice

Ingredients: Water, apple, grape, orange and cherry juice concentrate, ascorbic acid (vitamin c), natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Quaker

Quick 1-Minute Oats

Ingredients: whole grain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
2g
Marketside

Broccoli Slaw

Ingredients: Shredded broccoli stalks, shredded carrots, shredded red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
5g
Unknown

Farmers aloe vera drink

Ingredients: Water, aloe vera juice, aloe vera gel, fructose, sugar, citric acid, calcium lactate, pineapple flavor, trisodium citrate, gellan gum, sucralose, beta-carotene (color), yellow 5

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
22g
Pillsbury

Flaky Cinnamon Rolls

Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm and soybean oil, dextrose, wheat starch, hydrogenated palm oil, contains 2% or less of: baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), fractionated palm oil, modified whey, salt, corn syrup solids, mono and diglycerides, cinnamon, vital wheat gluten, xanthan gum, sodium stearoyl lactylate, preservatives (potassium sorbate, tbhq, citric acid), polysorbate 60, natural and artificial flavor, yellow 5, colour added, red 40,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
0g
Lotus Foods

Pad Thai Forbidden Rice Noodles

Ingredients: Organic black rice, organic brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
4g
World of Chia

Chia Marion Blackberry Fruit Spread Extra Fruit

Ingredients: Marion blackberries, cane sugar, chia seeds, lime juice.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Protein
11g
Bob's Red Mill

Gluten free tropical muesli

Ingredients: Whole grain oats, mango (mango, cane sugar, citric acid), coconut flakes, whole grain sorghum, pumpkin seeds, sliced almonds, sunflower seeds, macadamia nuts, freeze-dried strawberry pieces, quinoa flour crisps.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
5g
Unknown

Juice beverage from concentrate

Ingredients: Water, pineapple juice concentrate, natural flavors, citric acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Unknown

Italian Style Bruschette

Ingredients: Enriched flour (wheat flour, iron, niacin, thiamine, riboflavin, folic acid), sunflower oil, corn mix (corn meal extrudate, nonfat dry milk, dried gluten, stabilizer: guar gum, dextrose), "tomato, olives and oregano" seasoning (dextrose, salt, corn starch, tomato powder, onion powder, parsley, yeast extract, garlic powder, acidity regulator: citric acid, anti-caking agent: silicon dioxide, dried olives, dried oregano, natural flavour), yeast, sugar, salt, antioxidant: rosemary extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
4C

Plain Panko Bread Crumbs

Ingredients: PANKU JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR. YEAST, SALT), SOYBEAN FLOUR, NON-FAT DRY MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Great Value

Cheese & Garlic Seasoned Croutons

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, salt, contains less than 2% of each of the following: yeast, rosemary extractives, ascorbic acid (to maintain freshness), dried garlic, romano cheese made from cow's milk (part skim milk, culture, salt, enzyme), whey, dried parsley, garlic powder, natural flavor, buttermilk, citric acid, disodium inosinate, disodium guanylate, lactic acid, annatto extract (color), turmeric oleoresin (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Arrowhead Mills

Organic buckwheat flour

Ingredients: Organic buckwheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
2g
Dole

ULTIMATE CAESAR SALAD KIT

Ingredients: Vegetables: romaine lettuce. dressing: soybean oil, water, parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), corn vinegar, sugar, salt, natural flavors (contains soy), anchovy paste (anchovies, salt, water), spices (contains mustard), egg yolks, distilled vinegar, dehydrated garlic, citric acid, lemon juice concentrate, extractive of rice, xanthan gum and dehydrated onion. croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, salt, contains 2% or less of: sugar, dehydrated garlic, yeast, maltodextrin, natural butter flavor (contains milk). cheese: parmesan cheese (pasteurized cow's milk, salt, cheese cultures, enzymes), romano cheese (pasteurized cow's milk, salt, cheese cultures, enzymes), powdered cellulose (to prevent caking), natamycin (as a natural mold inhibitor). black pepper.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
0g
Birds Eye

Rotini & Broccoli Cheddar Cheese

Ingredients: Cooked enriched macaroni product (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), cheese sauce (water, cheddar cheese (pasteurized whole milk, cheese cultures, salt, enzymes, annatto color), light cream blend (cream, skim milk, nonfat milk powder), parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), modified food starch, salt. contains 2% or less of: natural cheddar flavor (natural flavors, lactose, whey powder, autolyzed yeast extract, salt, maltodextrin (corn), dehydrated cheddar cheese (cultured pasteurized milk, salt, enzymes), buttermilk powder), xanthan gum, annatto extract (color), natural butter flavor ( natural flavor, coconut oil)), broccoli.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
2g
Birds Eye,Conagra Brands

Sauced Cheesy Broccoli, Cauliflower & Carrots

Ingredients: broccoli, cauliflower, water, carrots, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), less than 2% of (grated parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), modified food starch, cream, salt, nonfat milk, xanthan gum, natural flavor, lactose, whey powder, autolyzed yeast extract, dehydrated cheddar cheese (cultured pasteurized milk, salt, enzymes), buttermilk powder, butter oil, annatto extract)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
39g
Divina

Sour Cherry Spread

Ingredients: Sour cherries, cane sugar, fruit pectin, citric acid (acidity regulator).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
14g
Olive Garden

Seasoned croutons, garlic and romano

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, yeast, salt, 2% or less of high fructose corn syrup, whey, maltodextrin, garlic powder, hydrolyzed corn soy wheat gluten protein, dehydrated parsley, romano cheese solids from cow's milk (pasteurized milk, cultures, salt, enzymes), corn syrup solids, calcium propionate (preservative), caramel color, paprika (color), extractive of paprika (color), natural and artificial flavor (with autolyzed yeast extract), oil of onion, enzymes, ascorbic acid, tbhq (to preserve freshness).

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
567
Protein
17g
Nature's Promise

Organic sunflower seed butter

Ingredients: Dry roasted organically grown sunflower seeds, organic sugar, organic sunflower oil, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Signature Select

Rich In Flavor Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Brookshire's

Reserve Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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