Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 172)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ziti enriched macaroni product
Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lentil Soup
Ingredients: Water, organic lentils, organic celery, organic tomato paste, contains less than 2% of organic cornstarch, organic spinach, organic soybean oil, sea salt, organic cane sugar, organic onion powder, organic garlic powder, organic paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Great value, nonfat instant dry milk
Ingredients: nonfat dry milk, vitamin a palmitate, vitamin d3,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fruit spins sweetened multigrain cereal with
Ingredients: Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, contains 1% or less of: calcium carbonate, natural flavor, red 40, yellow 5, yellow 6, blue 1, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Bagel, Asiago Cheese
Ingredients: Enriched unbleached wheat flour (wheat flour, ascorbic acid as dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), dehydrated onion, sugar, contains 2% or less of each of the following: dehydrated garlic, sesame seed, poppy seed, yeast, distilled vinegar, vegetable oil (canola and/or soy), vital wheat gluten, xanthan gum, salt, yeast nutrient (ammonium sulfate), dough conditioner (mono - and diglycerides), calcium sulfate, enzymes, calcium propionate (mold inhibitor).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Great value, natural unsweetened applesauce
Ingredients: apples, water, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee Creamer Hazelnut
Ingredients: Water, sugar, partially hydrogenated soybean and cottonseed oil and less than 2% of natural and artificial flavors, sodium caseinate (a milk derivative*,), dipotassium phosphate, polysorbate 60, mono and diglycerides, color added, sodium stearoyl lactylat
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Sliced Peaches Yellow Cling Peaches in Water, Artificially Sweetened
Ingredients: Peaches, water, sucralose.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole New Potatoes
Ingredients: Potatoes, water, salt, calcium chloride, edta (to protect color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza Crust
Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, dextrose, leavening (glucono delta-lactone, baking soda), sugar. contains 2% or less of each of the following: partially hydrogenated vegetable oil (soybean and/or cottonseed oils), salt, wheat gluten, soybean oil, hydrogenated cottonseed oil, xanthan gum, potassium sorbate (preservative), ascorbic acid, soy lecithin, soy flour.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Apple Juice
Ingredients: Apple juice from concentrate (filtered water, apple juice concentrate), ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Petite Diced Tomatoes With Garlic & Olive Oil
Ingredients: Diced tomatoes, tomato juice, sugar, salt, dehydrated minced garlic, olive oil, spices, citric acid, calcium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Great value, seasoned fire roasted salsa style diced tomatoes
Ingredients: Fire roasted unpeeled diced tomatoes, tomato puree, diced jalapeno peppers, diced anaheim peppers, salt, dehydrated onions, spices, dehydrated garlic, acetic acid, calcium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee Creamer
Ingredients: water, sugar, partially hydrogenated soybean and cottonseed oil and less than 2% of natural and artificial flavors, sodium caseinate (a milk derivative*), dipotassium phosphate, polysorbate 60, mono and diglycerides, color added, sodium stearoyl lactylate, carrageenan, *not a source of lactose,
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Pinto Beans
Ingredients: Prepared pinto beans, water, calcium chloride (firming agent), disodium edta (to promote color retention).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Squeezable Grape Jelly
Ingredients: concord grape juice (water, concord grape juice concentrate), corn syrup, high fructose corn syrup, pectin, citric acid, sodium citrate,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Diced Peaches
Ingredients: Peaches, water, ascorbic acid (vitamin c) to protect color, citric acid, sucralose, acesulfame potassium.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Wheat bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, honey, wheat gluten, yeast, wheat bran, salt, soy bean oil, sugar, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, grain vinegar, citric acid, soy lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

100% Whole Wheat Bread
Ingredients: Whole wheat flour, water, wheat gluten, yeast, sugar, soybean oil, cracked wheat, salt, honey, molasses, wheat bran, preservatives (calcium propionate, sorbic acid), datem, grain vinegar, citric acid, soy lecithin, monoglycerides.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
