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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 174)

Calories
356
Sugar
0g
Rice Select

Organic Jasmati

Ingredients: organic jasmine white rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
14g
Rice Select

Orzo Whole Wheat Pasta

Ingredients: Whole wheat durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Arrowhead Mills

Puffed Wheat

Ingredients: PUFFED WHOLE _WHEAT_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Bimbo

Soft Wheat Bread

Ingredients: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, WHEAT BRAN, VEGETABLE OIL (SOYBEAN), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), CALCIUM SULFATE, MONOGLYCERIDES, DATEM, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, SESAME SEEDS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bragg

Organic 24 herbs & spices seasoning

Ingredients: Rosemary*, onion*, garlic*, thyme*, red bell pepper*, carrot*, tomato*, black pepper*, basil*, bragg organic extra virgin olive oil*, parsley*, tarragon*, lemon peel*, orange peel*, bragg organic apple cider vinegar*, celery seed*, dill seed*, oregano*, savory*, sage*, ginger*, coriander*, bay leaf*, turmeric*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Stater Bros. Markets Inc.

Canola Oil

Ingredients: Canola oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
14g
Valley Fine Foods Company

Organic chicken & mozzarella ravioli

Ingredients: ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES) ORGANIC GRILLED SEASONED DICED CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC CORN STARCH, SALT, ORGANIC BLACK PEPPER), ORGANIC RICOTTA (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC VINEGAR, SALT), WATER, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) AND/OR ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC SPICES, SEA SALT, ORGANIC GRANULATED GARLIC, ORGANIC DEHYDRATED ONION. PASTA INGREDIENTS: ORGANIC DURUM FLOUR, ORGANIC WHOLE EGGS, WATER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
0g
Mario

Jumbo Pitted Black Olives

Ingredients: Black olives, water, salt and ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Mario

Medium Pitted Black Olives

Ingredients: Black olives, water, sea salt and ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Sugar
18g
King's Hawaiian, King's Hawaiian Bakery West Inc.

Sweet round bread

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2% of each of the following: potato flour, yeast, whey, nonfat milk, soy flour, salt, degerminated yellow corn flour, wheat gluten, sodium stearoyl lactylate, datem, monocalcium phosphate, wheat flour, calcium sulfate, sodium silicoaluminate, ascorbic acid added as a dough conditioner, ammonium sulfate, wheat starch, sorbitan monostearate, enzymes, microcrystalline cellulose, calcium silicate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
7g
Food For Life

Gluten Free English Muffins - Brown Rice

Ingredients: Organic brown rice flour, filtered water, organic tapioca flour, potato starch, fresh yeast, sea salt, vegetable gum (xanthan, cellulose).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
0g
Lundberg Family Farms

Brown Jasmine Rice

Ingredients: Water, +organic brown jasmine rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Lundberg Family Farms

ROC Long Grain White Rice

Ingredients: Organic long grain white rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
2g
Food For Life, Food For Life Baking Co. Inc.

Food for life, rice millet bread

Ingredients: Organic brown rice flour, filtered water, organic millet flour (a blend of coarse and fine), organic agave, organic tapioca flour, fresh yeast, safflower oil, organic chia seeds, vegetable gum (xanthan, cellulose), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
8g
Brownberry, Arnold Sales Company Llc

Sweet hawaiian sandwich buns

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, wheat gluten, wheat starch, potato flakes, preservatives (calcium propionate, sorbic acid), datem, corn flour, cellulose gum, monoglycerides, reb a (stevia leaf sweetener), sucralose, spice & coloring, citric acid, grain vinegar, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
6g
Brownberry, Arnold Products Inc.

natural wheat bread

Ingredients: Cracked wheat, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, soybean oil, salt, yeast, wheat gluten, calcium sulfate, grain vinegar, cultured wheat starch, soy lecithin, calcium carbonate, citric acid, soy, whey.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
Country Kitchen, Lepage Bakeries Inc.

Premium Bread

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, whole wheat flour, yeast, contains 2% or less of each of the following: soybean oil, salt, molasses, raisin juice concentrate, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), caramel color, wheat flour, calcium sulfate, wheat gluten, wheat starch, soy lecithin, calcium carbonate, monocalcium phosphate, soy flour, calcium propionate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
857
Sugar
0g
Louana

Pure peanut oil

Ingredients: Peanut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
263
Sugar
2g
Kokuho Rose

Rice

Ingredients: 100% California Grown Medium Grain Milled Rice (Water Polished)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Mezzetta, G L Mezzetta Inc.

Greek-Style Feta Cheese Stuffed Olives

Ingredients: Olives, water, greek style feta cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, spices, lactic acid, sodium metabisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
100
Sugar
0g
G L Mezzetta Inc.

Bleu cheese stuffed olives

Ingredients: Olives, water, bleu cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, lactic acid, sodium bisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
0g
Mezzetta

Garlic Stuffed Olives

Ingredients: Olives, water, garlic, sea salt, lactic acid, sodium bisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
0g
Mezzetta

Spanish Queen Olives

Ingredients: Olives, water, minced pimiento, sea salt, lactic acid, sodium alginate, guar gum, calcium chloride, potassium sorbate added as a preservative.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Star, Star Fine Fo0ds Inc.

Fine foods special reserve olive oil

Ingredients: 100% organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Star, Star Fine Fo0ds Inc.

Grapeseed Oil

Ingredients: Grapeseed Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Musco Family Olive Co., Pearls

Green Ripe Medium Olives

Ingredients: Olives, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Musco Family Olive Co.

Blue cheese Stuffed Queen Olives

Ingredients: Olives, water, blue cheese (cow's milk, cheese culture, rennet, salt, p. roqueforti), cream cheese (cream, skimmed milk, salt, lactic acid culture), mizithra cheese (whey, salt), sea salt, sugar, sodium alginate, lactic acid, dried garlic, natural flavors, cellulose gum, methylcellulose, guar gum, xanthan gum, calcium lactate, potassium sorbate, potassium metabisulfite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Tuttorosso

Tomato puree

Ingredients: Tomato puree (water, tomato paste), naturally derived citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Red Gold

Diced Tomatoes With Green Chilies Mild (Heat)

Ingredients: Fresh vine-ripened tomatoes with juice, water, chopped green chili peppers, less than 2% of: salt, naturally derived citric acid and calcium chloride, spice, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
39g
B&G Foods North America Inc., Polaner

All Fruit Cherry Spread

Ingredients: Juice concentrates (pear grape, pineapple), cherries, fruit pectin, citric acid, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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