Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 182)

Cinnamon Dolce Barista Oatmilk
Ingredients: Oatmilk (Water, Whole Oats), Erythritol, High Oleic Sunflower Oil Contains Less Than 2% of: Fava Bean Protein, Dipotassium Phosphate, Calcium Phosphate Cinnamon, Natural Flavors, Sea Salt, Gellan Gum, Stevia Leaf Extract
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Mango Lemonade Kombucha
Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic ginger juice, organic vanilla powder, organic cacao powder, organic allspice powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beyond Beef® Crumbles Plant-Based Crumbles Feisty
Ingredients: Water, pea protein isolate, canola and sunflower oil, contains 2% or less: rice flour, spices, yeast extract, tomato powder, maltodextrin, sugar, potassium chloride, potassium bicarbonate, caramel color, citric acid, onion extract, calcium sulfate, salt, chili pepper extract, natural flavor, garlic extract, paprika extract (for color)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Beyond Beef® Crumbles Plant-Based Crumbles Original
Ingredients: Water, pea protein isolate*, canola and sunflower oil, rice flour, spices, tomato powder, contains 0.5% or less of: yeast extract, sugar, potassium chloride, tapioca, maltodextrin, citric acid, salt, acacia gum, onion extract, natural flavor, garlic extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt
Ingredients: Contains Tree Nuts (Coconut) and Soy
The Good
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Wild & Free Mix Blueberry Chia Buckwheat
Ingredients: Gluten-free oats, sorghum, buckwheat, blueberries (blueberries, apple juice), coconut, apples, organic honey, pumpkin seeds, chia seeds, lemon extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

non-dairy protein shake
Ingredients: Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cine Sar, Sunflower Oil, Natura Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (Broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rigatoni made from chickpeas
Ingredients: Chickpeas, tapioca, pea protein, xanthan gum, pea starch.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dairy-Free Jalapeno Havarti Block
Ingredients: FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, GREEN JALAPEÑO PEPPERS, VEGAN NATURAL FLAVORS, PEA PROTEIN, CHICORY ROOT FIBER, TRICALCIUM PHOSPHATE, GARLIC, SALT, XANTHAN GUM, LACTIC ACID (VEGAN), PEA STARCH, VEGAN ENZYME, YEAST EXTRACT, COCONUT CREAM.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seasoned Cashews
Ingredients: cashews, maple syrup, poppy seeds, sesame seeds, minced garlic, discard seal, empty replace lid minced onion, salt. contains cashews. may contain milk, almonds, brazil nuts, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts, wheat and soy.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Organic california white basmati rice
Ingredients: Organic california white basmati rice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee
Ingredients: organic coffee, 250mg of organic lion's mane extract, organic chaga extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dried Pitted Dates
Ingredients: Dates, may contain peanuts, tree nuts (almonds, Brazil nuts, cashews, coconut, hazelnuts, pecans, pine nuts, pistachios, macadamia nuts, walnuts), egg, milk, soy, wheat, sesame. Caution: dried dates may occasionally contain pits or pit fragments.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Honey Nut Cheerios Treats, Honey Nut
Ingredients: Cereal (Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor. Vitamin E [Mixed Tocopherols] Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C [Sodium Ascorbate], A B Vitamin [Niacinamide], Zinc And Iron [Mineral Nutrients], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin Mononitrate], Vitamin A [Palmitate], A B Vitamin [Folic Acid], Vitamin B12, Vitamin D3), Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Tapioca Syrup, Corn Syrup, Canola Oil, Palm And/Or Palm Kernel Oil, Fructose. Contains 2% Or Less Of: Vegetable Glycerin, Almond Butter, Whey Protein Concentrate, Calcium Carbonate, Maltodextrin, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Whey Powder, Salt, Reduced Minerals Whey, Gelatin, Color (Vegetable I Juice, Caramel Color, Annatto Extract), Natural Flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon Toast Crunch TREATS
Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid]), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine hydrochloride), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin D3
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit Fusion Strawberry Peach Oatmeal
Ingredients: Whole grain oats, sugar, dried strawberries, dried peaches (peaches, annato extract, paprika extract), natural flavor, salt, beet juice concentrate (color), ascorbic acid (vitamin C), zinc gluconate, purple corn juice (color), vitamin D2 (ergocalciferol).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

kettle cooked chips sea salt and cracked pepper
Ingredients: potatoes, vegetable oils (canola, sunflower and/or safflower), corn syrup solids, whey, salt, buttermilk, spices, cracked black pepper, dry vinegar (maltodextrin, vinegar solids), sugar, sea salt, citric acid, natural flavor, garlic powder, onion powder, cornstarch, torula yeast. contains: milk.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Bran Flakes
Ingredients: Whole grain wheat, wheat bran, sugar, corn syrup, salt, malt syrup, vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, reduced iron, calcium pantothenate (a b vitamin), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chocolate Strawberry Cheerios
Ingredients: whole grain oats, sugar, corn syrup, corn starch, salt, cocoa processed with alkali, color (caramel color, vegetable juice, fruit juice), canola and/or sunflower oil, unsweetened chocolate, potassium phosphate, trisodium phosphate, natural flavor, vitamin e (mixed tocopherols). vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
