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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 198)

Calories
368
Protein
14g
bionaturæ

Penne Rigate, Lentil & Rice, Gluten Free

Ingredients: Organic rice flour, organic potato starch, organic rice starch, organic soy flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
352
Protein
14g
Rustichella D'Abruzzo

Rustichella d'abruzzo, penne

Ingredients: Durum wheat semolina, water

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
10g
Ralston Foods,Kroger

Crisp rice

Ingredients: rice, sugar, salt, high fructose corn syrup, malt flavoring, sodium ascorbate (vitamin c), iron, niacinamide, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12 and vitamin d.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
571
Protein
14g
Fresh Gourmet

Unsalted Toasted Sliced Almonds

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Fresh Gourmet

Country Ranch Premium Croutons

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, high fructose corn syrup, 2% or less of yeast, salt, wheat gluten, cultured nonfat milk, parsley*, onion powder, whey natural flavors [with food starch-modified, bleu cheese solids (pasteurized milk, cultures, salt, enzymes), whey, milk, butter oil, paprika {color}], garlic powder, autolyzed yeast extract, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, hydrolyzed corn protein, lactic acid, citric acid, calcium lectate, disodium inosinate, disodium guanylate, tbhq (to preserve freshness).

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
429
Protein
14g
Fresh Gourmet

Premium croutons

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, whole wheat flour, parmesan cheese powder (buttermilk, parmesan cheese [cultured part skim milk, salt, enzymes], soybean oil, disodium phosphate, citric acid, salt), salt, yeast, 2% or less of high fructose corn syrup, rye meal, parsley*, garlic*, caramel color, azodicarbonamide, calcium propionate (preservative), honey, natural flavors, wheat gluten, calcium sulfate, sodium stearoyl lactylate, calcium peroxide, ascorbic acid, enzymes, tbhq (to preserve freshness).

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
29
Sugar
0g
Fresh Gourmet

Organic croutons

Ingredients: Organic wheat flour, organic sunflower and/or organic safflower oil, organic cracked rye, organic cracked wheat, salt, yeast, 2% or less of organic wheat gluten, organic sugar, organic garlic powder, organic onion powder, organic parmesan cheese powder (organic pasteurized milk, salt, culture, enzyme), organic spices, citric acid, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Sugar
0g
Tasty Bite

Organic Brown Rice

Ingredients: Water, organic whole grain brown rice, organic sunflower oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
11g
Dr. McDougall's

Pad Thai Noodle Soup

Ingredients: Rice noodles (rice, starch), organic sugar, yeast extracts, onion*, natural flavors, starch, lime juice powder, carrot*, garlic*, sea salt, red bell pepper*, tofu (soybeans)*, spices, chili pepper*, tamarind*, shallot*, cilantro*, green onion*, paprika oleoresin (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
5g
Annie Chun's

Japanese-style udon soup bowl

Ingredients: Noodles: water, wheat flour, modified tapioca starch, salt, lactic acid. soup base: soy sauce (water, soybeans, wheat, salt, alcohol), dextrose, salted sake (water, rice, koji, salt), seaweed extract (seaweed extract, maltose syrup, salt, sugar, yeast extract), cane sugar, shiitake mushroom extract powder (dextrin, shiitake mushroom, salt, yeast extract), yeast extract, rice vinegar, molasses, salt. toppings: dehydrated bok choy, freeze dried green onion, freeze dried tofu (soybeans, glucono delta lactone), potassium carbonate, dehydrated shiitake mushroom, sugar, dehydrated chili pepper flake.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Protein
18g
Boca

All american classic meatless burger

Ingredients: Water, soy protein concentrate*, reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto [color], vitamin a palmitate), wheat gluten, contains less than 2% of yeast extract, salt, natural flavor (non-meat), dried onion, modified cellulose, caramel color, sesame oil, garlic powder, expeller pressed safflower oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
4g
Rustic Bakery

Organic Sourdough Flatbread

Ingredients: unbleached wheat flour, turbinade sugar, fresh rosemary, extra virgin olive oil, salt , sel gris

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
44g
Stonewall Kitchen

Strawberry Jam

Ingredients: Strawberries, pure cane sugar, fruit pectin, lemon juice, citric acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
60g
Stonewall Kitchen

A classic fruit spread

Ingredients: Pure cane sugar, sweet red peppers, cider vinegar, white vinegar, red pepper sauce (cayenne peppers, vinegar, salt, natural flavors, garlic), fruit pectin, salt, citric acid

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
355
Sugar
0g
Lotus Foods

Rice Ramen White Miso Soup

Ingredients: ramen: *black, *brown and *white rice flours, soup pack: white miso powder (cultured soybeans and rice, salt), salt, white onion powder, tamari powder (soybeans, sea salt), soybean powder, mushroom powder, dried parsley, dried carrots,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Meijer, Meijer Inc.

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
oregon chai

CHAI TEA LATTE

Ingredients: water, organic black tea, organic vanilla extract, organic spice extracts, sucralose, and citric acid,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Brittany Records

Avocado oil

Ingredients: Avocado oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Giant

Ahold olive oil extra virgin

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
21g
Foodhold, Foodhold U.S.A Llc

Frosted Shredded Wheat

Ingredients: Whole grain wheat, sugar, gelatin, ferric orthophosphate, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
92
Sugar
0g
Ahold Licensing Sarl.

Organic Black Beans

Ingredients: Prepared organic black beans, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
39g
Ahold

Fruits Spread

Ingredients: Organic sugar, organic raspberries, water, fruit pectin, tri-sodium citrate, calcium chloride, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
3g
Nature's Promise

Organic Soymilk Original

Ingredients: Organic soymilk (filtered water, whole organic soybeans), organic cane sugar calcium carbonate, sea salt, natural flavors, organic vanilla flavor, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2), vitamin b12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
6g
Wal-Mart Stores Inc.

Organic Whole Carrots

Ingredients: Organic carrots

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
7g
Ozery Bakery

Morning Rounds Cranberry Orange

Ingredients: Unbleached wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, whole grain wheat flour including germ, cranberries (cranberries, sugar, sunflower oil), organic cane sugar, orange puree (concentrated orange juice, water, concentrated tangerine juice, orange pulp, ground oranges and orange oil), sour dough (organic unbleached flour [wheat flour, niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, sea salt, yeast, sunflower oil) crushed oranges, yeast, sea salt, sunflower oil, cultured wheat starch, citric acid, amylase (enzyme).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
128
Sugar
24g
Dippin' Stix

sliced APPLES & CARAMEL

Ingredients: Apples with calcium ascorbate, citric acid and calcium chloride. caramel dip: high fructose corn syrup, sweetened condensed skim milk (skim milk, sugar, corn syrup), sugar, corn syrup, butter (cream, salt), contains 2% or less of water, disodium phosphate, salt, pectin, potassium sorbate as a preservative, artificial flavors, mono & diglycerides (vegetable), calcium chloride, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
10g
Arizona, Ferolito Vultaggio & Sons

Mucho Mango Fruit Juice Cocktail, Mango

Ingredients: Filtered water, high fructose corn syrup (glucose-fructose syrup), mango puree, pear juice from concentrate, citric acid, ascorbic acid (vitamin c), beta carotene for color, natural flavors, gum acacia, ester gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
38
Sugar
9g
Arizona, Ferolito Vultaggio & Sons

Arizona, fruit juice cocktail, fruit punch

Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, MANGO PUREE, APPLE JUICE FROM CONCENTRATE, PINEAPPLE JUICE FROM CONCENTRATE, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CHERRY JUICE FROM CONCENTRATE, STRAWBERRY JUICE FROM CONCENTRATE, GUM ACACIA, ESTER GUM.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
81
Sugar
1g
Great Value

Refried Beans

Ingredients: Cooked beans, water, contains less than 2% of: salt, tomato paste, chili pepper, sugar, onion powder, garlic powder, spice, yeast extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
1g
Great Value

Asparagus Spears

Ingredients: Green asparagus, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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