Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 217)

Extra Crisp English Muffins
Ingredients: unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, rice flour, cornmeal, white corn masa flour (processed with lime), salt, preservatives (calcium propionate, potassium sorbate), sugar, wheat gluten, soybean oil, grain vinegar, wheat starch, monoglycerides, acetic acid, citric acid, soy lecithin,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Chunky Guacamole
Ingredients: ORGANIC HASS AVOCADOS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT), ORGANIC ONIONS, ORGANIC RED ONIONS, ORGANIC LIME JUICE, ORGANIC CILANTRO, ORGANIC GARLIC, SEA SALT, ORGANIC JALAPEÑO PEPPERS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Apple Cinnamon Instant Oatmeal
Ingredients: Rolled oats*, evaporated cane juice*, dried apple*, cinnamon*, sea salt, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Extra Virgin Organic Olive Oil
Ingredients: Certified organic unrefined extra virgin olive oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Polenta
Ingredients: Water, Organic Yellow Corn Meal, Salt, Tartaric Acid, Ascorbic Acid (to maintain color), Beta Carotene (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Magic Spoon Frosted Cereal
Ingredients: Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root and/or Agave), Natural Flavor, Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Tofu
Ingredients: water, organic soybeans , less than 2% of calcium sulfate, magnesium chloride
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Simply Granola Oars, Apples, Cranberries and Almonds
Ingredients: whole grain rolled oats, whole grain rolled wheat, brown sugar, canola oil, almonds, dried apples, sugar, inulin, whey, dried cranberries, nonfat dry milk, glycerin, whey protein concentrate, honey, sunflower oil, natural flavor, tocopherols (to preserve freshness). contains almond, milk and wheat ingredients.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic deluxe macaroni and cheese
Ingredients: organic pasta (organic durum wheat semolina), water, organic cheddar cheese (organic pasteurized milk, cheese culture, salt, enzymes), organic whey (from milk), organic butter, sodium phosphate, organic natural flavors, salt, organic guar gum, lactic acid, organic annatto extract (color), contains: milk, wheat,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Pecan Collagen Protein Oats
Ingredients: Organic Gluten-Free Oats, Organic Pecans, Grass-Fed Collagen, Organic Coconut Sugar, Vanilla Powder, Organic Quinoa Flakes, Organic Chia Seeds, Organic Amaranth Puffs, Organic Cinnamon, Salt
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Raisin & Almond Honey Granola
Ingredients: whole grain oats, cane sugar, honey, almonds, canola oil, raisins (grapes, glycerin, sunflower oil), flax seeds, cinnamon, vanilla extract, contains: almonds, may contain brazil nuts, cashews, hazelnuts, coconut, pecans, walnuts , soy warning: may contain null fragments,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

90 second quinoa and brown rice
Ingredients: Water, organic long grain brown rice, organic red quinoa, organic garlic, organic extra virgin olive oil, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oatmilk, Extra Creamy
Ingredients: Oatmilk (Filtered Water, Facts Oat Concentrate), Sunflower Oil, Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A up (240mL) Palmitate, Vitamin D2. Riboflavin [B2), Vitamin B12), Dipotassium Phosphate, Sea Salt, Gellan Gum, Ascorbic acid (to protect freshness), Natural Flavor. er container 160 Produced in a facility that also Daily Value* processes tree nuts and soy. 12%
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Premium Raisin & Nut Muesli
Ingredients: ROLLED WHOLE GRAIN OATS ROLLED WHOLE GRAIN WHEAT, ROLLED WHOLE GRAIN RYE, RAISINS, HAZELNUTS, ALMONDS, GRATED COCONUT, LINSEED, CONTAINS 2% OR LESS: CORNFLAKES (MILLED CORN, BARLEY MALT EXTRACT), SUNFLOWER SEEDS
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

cinnamon toast crunch
Ingredients: whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains soy and wheat ingredients.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Orange With Mango
Ingredients: Contains orange juice, mango puree, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unsweetened Almondmilk
Ingredients: Almondmilk (filtered water, almonds), calcium carbonate, sea salt, natural flavor, locust bean gum, gellan gum, sunflower lecithin, vitamin e acetate, vitamin a palmitate, vitamin d2.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dry milk
Ingredients: Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cup Noodles Stir Fry
Ingredients: ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL CANOLA OIL), TAPIOCA STARCH, DRIED CARROT FLAKE, DRIED CABBAGE FLAKE, SUGAR SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CORN STARCH, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT SOYBEAN), DEXTROSE, DISODIUM GUANYLATE DISODIUM INOSINATE, DISODIUM SUCCINATE DRIED GREEN BEAN, EGG WHITE, GARLIC POWDER HYDROLYZED CORN PROTEIN. LACTOSE MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, RENDERED CHICKEN FAT, SILICON DIOXIDE SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE SUCRALOSE, TBHQ (PRESERVATIVE), VINEGAR.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Organic Quick Cook Steel-Cut Oats
Ingredients: Organic steel cut oats.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French Vanilla Coffee mate
Ingredients: water, sugar, vegetable oil, (high oleic soybean and/or high oleic canola), and less than 2% of sodium caseinate, mono-and diglycerides, dipotassium phosphate, natural and artificial flavors, cellulose gel, cellulose gum, carrageenan
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream of Chicken & Mushroom
Ingredients: Chicken stock, mushrooms, vegetable oil, cornstarch, wheat flour, cream, chicken meat, chicken fat, salt 2%, whey, dried chicken, monosodium glutamate, soy protein concentrate, water, yeast extract, natural flavoring, beta carotene (color), soy protein isolate, sodium phosphate, dried mushrooms, onion extract, butter, garlic juice concentrate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Gluten Free White Wide Pan Bread
Ingredients: water, gluten free flour blend (modified tapioca starch, potato starch, brown rice flour), sunflower oil, dextrose, cane sugar, psyllium husk, yeast, modified cellulose, pea fiber, salt, rice bran, cultured cane sugar, vinegar, cellulose gum
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
