Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 246)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural Creamy Peanut Butter
Ingredients: MADE FROM PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Cinnamon & Brown Sugar Cashews
Ingredients: cashews, sugar, peanut oil, contains 2% or less of brown sug corn syrup, honey, spices, salt, maltodextrin, molasses solids, xanthan g citric acid, lactic acid, natural flavors, silicon dioxide (anticaking agent maple syrup solids. contains: cashew. may contain: peanuts, other tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Instant Oatmeal Fruit & Cream
Ingredients: Whole Grain Rolled Oats, Sugar, Dried Whole Grain Rolled Oats, Sugar, Dried Strawberries, Salt, Nonfat Dry Dried Peaches, Contains Less Than 2% Blueberries
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chai Ultra Spice Tea
Ingredients: Black Tea, Natural Chai, Cinnamon, and Ginger Flavours with other Natural Flavours, Cardamom, Clove.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten free white bread
Ingredients: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, CONTAINS 2% OR LESS OF: DRIED WHOLE EGGS, OLEIC SAFFLOWER OIL, SALT, CULTURED RICE FLOUR, CALCIUM PROPIONATE (MOLD INHIBITOR), FULLY HYDROGENATED PALM OIL, MONOGLYCERIDE, YEAST ENZYMES. CONTAINS: EGG
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

USA grown concord grape juice
Ingredients: Concord grape juice from concentrate (filtered water, Concord grape juice concentrate), ascorbic acid (vitamin C), citric acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHEESE RAVIOLI
Ingredients: PASTA (WHEAT FLOUR, EGGS, DURUM WHEAT SEMOLINA, WATER), FILLING (RICOTTA CHEESE [WHEY, CREAM, SALT, CITRIC ACID (ACIDIFIER}]), WATER, VEGETABLE OIL [SOYBEAN AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA OIL], HARD GRATING CHEESE (MILK, SALT, MICROBIAL ENZYME], MODIFIED WHEY, TOASTED WHEAT CRUMBS [WHEAT FLOUR, SALT, YEAST), CREAM, CORN FLOUR, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMEJ, PROVOLONE CHEESE [MILK, SALT, ANIMAL RENNET), SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Vanilla Cheerios
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Natural Flavor, Annatto Extract (color). Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Artesano Brioche Buns
Ingredients: WHEAT FLOUR, WATER, SUGAR, EGGS, YEAST, BUTTER [CREAM, WATER, SOY LECITHIN, ANNATTO (COLOR)], GLAZING AGENT [WATER, VEGETABLE SHORTENING (SUNFLOWER OIL, CANOLA OIL), VEGETABLE PROTEIN (PEA, POTATO, FAVA BEAN), DEXTROSE MALTODEXTRIN, CORN STARCH], WHEAT GLUTEN, CULTURED WHEAT FLOUR, WHEAT STARCH, SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: NON-FAT MILK, CORN FLOUR, POTASSIUM CHLORIDE SALT, MONOGLYCERIDES, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, SPICE AND COLORING, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), SESAME SEEDS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic fair trade breakfast blend
Ingredients: ommand option S o go go go go op L TRADER JOE'S g FAIR TRADE CERTIFIED ORGANIC FAIR TRADE D BREAKFAST BLEND * MEDIUM ROAST MELLOW AND SMOOTH 100% ARABICA WHOLE BEAN COFFEE NET WT. 14 OZ (397g) S 200 Ⓒ
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cinnamon Raisin Organic Granola
Ingredients: Organic oats, organic coconut oil, organic date powder, organic raisins, organic cinnamon, sea salt, organic rosemary extract (for freshness), organic monk fruit.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frito Lay Classic Mix
Ingredients: CHEETOS CRUNCH CHEESE FLAVORED SNACKS (ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), SALT), RUFFLES CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS (POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), MALTODEXTRIN, SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE), LAY'S BARBECUE FLAVORED POTATO CHIPS (POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, MALTODEXTRIN, MOLASSES, TORULA YEAST, NATURAL FLAVORS, ONION POWDER, SPICES, TOMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA EXTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC POWDER, MUSTARD SEED OIL), FRITOS ORIGINAL CORN CHIPS (CORN, VEGETABLE OIL (CORN OIL, CANOLA OIL), SALT), LAY'S CLASSIC POTATO CHIPS (POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), SALT), DORITOS COOL RANCH FLAVORED TORTILLA CHIPS (CORN, VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), DORITOS NACHO CHEESE FLAVORED TORTILLA CHIPS (CORN, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, CORN OIL), MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE, SODIUM CASEINATE).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Almond Pecan Crunch
Ingredients: ALMONDS, BROWN RICE SYRUP, PECANS, CASHEWS, ORGANIC SUGAR, SEA SALT, HIGH-OLEIC SUNFLOWER OIL AND/OR COTTONSEED OIL
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: dry roasted peanuts, sugar, contains 2% or less of hydrogenated vegetable oils (rapeseed, cottonseed, soybean), molasses, mono and diglycerides, salt
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Frosted Flakes
Ingredients: Milled Corn, Sugar, Corn Syrup, Salt, Barley Malt Extract, Wheat Starch.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry Blue Diamond Almonds
Ingredients: ALMONDS, SUGAR, NATURAL BLUEBERRY FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH CONTAINS: TREE NUTS (ALMONDS ALMONDS FROM CALIFORNIA.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Fruity Dino-Bites Cereal
Ingredients: rice, sugar, corn syrup, canola and/or soybean oil, salt, contains 1% or less of: natural and artificial flavor, yellow 5, yellow 6, red 40, blue 1, bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), vitamin a palmita, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavi: (vitamin b2), thiamin mononitrat (vitamin b1), vitamin d3, folic ac tamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Garlic infused extra Virgin olive oil
Ingredients: EXTRA VIRGIN OLIVE OIL, DRIED GARLIC, NATURAL GARLIC FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
