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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 248)

Calories
536
Protein
11g
Hoody's

Peanut Butter Chocolate Mix

Ingredients: PEANUT BUTTER FLAVORED CANDIES (PEANUT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUTS, DEXTROSE, SOY LECITHIN, SALT], SUGAR, 1% COLOR ADDED (YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 2 LAKE, RED 40 LAKE), ACACIA CORN SYRUP, CARNAUBA WAX), PEANUTS (PEANUTS, CANOLA OIL, PEANUT OIL, COTTONSEED OIL, SALT), MILK CHOCOLATE PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, PEANUTS, CHOCOLATE, WHOLE MILK POWDER, DEXTROSE, PALM KERNEL OIL, SEA SALT, SOY LECITHIN, SALT, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED), VANILLA EXTRACT), PEANUT BUTTER FILLED PRETZEL NUGGETS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER [ROASTED PEANUTS, SUGAR, SALT], SALT, HIGH OLEIC CANOLA OIL, SOYBEAN OIL, 2% L-CYSTEINE, CORN SYRUP, BARLEY MALT EXTRACT), PEANUT BUTTER FLAVORED DROPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, DEXTROSE, NONFAT DRY MILK, PALM OIL, SOY LECITHIN, SALT), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Trader Joe's

Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SUGAR, CORN MALTODEXTRIN, MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC [COLOR]), WHITE VINEGAR POWDER, MODIFIED CORNSTARCH, SALT, SPICES, TOMATO POWDER, MOLASSES, CITRIC ACID, GARLIC POWDER, ONION POWDER, WORCESTER - SHIRE SAUCE POWDER (VINEGAR, TAMARI SOY SAUCE (SOYBEANS, SALT], SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES), ACETIC ACID, TURMERIC EXTRACT (COLOR), NATURAL SMOKE FLAVOR, NATURAL FLAVORING, PAPRIKA EXTRACT (COLOR). CONTAINS SOY

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Great Value

Cranberry Cashew and Almond Trail Mix

Ingredients: dried sweetened cranberries on facts cranberries, sugar, sunflower oil), ngs per container cashews, almonds, vegetable oil, (peanut oil 1/4 cup (32g) sunflower oil), sea salt. cottonseed oil, soybean oil and/or contains almonds and cashews.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
867
Sugar
0g
H-E-B

Avocado Oil

Ingredients: Avocado oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Great Value Paprika, 2.5 oz

Ingredients: PAPRIKA, SILICON DIOXIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Kirkland

ORGANIC STRAWBERRIES

Ingredients: Organic Whole Strawberries

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3500
Protein
100g
Unknown

Sweet and seedless Mandarins

Ingredients: mandarin oranges

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Matcha DNA

Matcha

Ingredients: 100% Organic Matcha Green Tea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
23g
Unknown

grain free coconut granola

Ingredients: ORGANIC COCONUT, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC COCONUT SUGAR, ORGANIC PUMPKIN SEEDS, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, SEA SALT, ORGANIC VANILLA EXTRACT (WATER, DISTILLED ALCOHOL, VANILLA BEAN EXTRACT), ORGANIC FLAXSEED, ORGANIC CHIA SEEDS, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
30g
QUAKER

INSTANT OATMEAL PEACHES & CREAM

Ingredients: Whole grain oats, sugar, dried peaches, salt, dried cream, nonfat dry milk, natural flavor, annatto extract, paprika extract, tocopherols

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
10g
Aldi

Red cabbage with apple

Ingredients: RED CABBAGE, WATER, APPLE, SPIRIT VINEGAR, SUGAR, SALT, SPICES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
0g
Ben's Original

Ready Rice Long Grain White Original

Ingredients: water, parboiled long grain rice, canola oil, calcium carbonate, vitamin D3, iron (ferric pyrophosphate), thiamine mononitrate, folic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Kroger

French Vanilla Coffee Creamer

Ingredients: aater, corn syrup**, sunflower oil, maltodextrin, less than 2% of: natural & artificial flavors, sodium caseinate (a milk derivative*), dipotassium phosphate, polysorbate 60, mono & diglycerides, color added, sodium stearoyl lactylate, cellulose gel, cellulose gum, carrageenan, sucralose, acesulfame pətassium. *not a source of lactose "adds a trivial amount of sugar contains: milk.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
571
Protein
29g
Great Value

Pepitas Roasted & Salted Pumpkin Seed Kernels

Ingredients: pepitas (pumpkin seed kernels), vegetable oil (peanut oil, cottonseed oil, soybean oil and/or sunflower oil), sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
McCormick

Sea Salt Grinder

Ingredients: Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
139
Sugar
33g
Benner

GREEN TEA CITRUS

Ingredients: o0% dv, total sugars 24g (incl, 24g added sugars, 48% dv), proei a iasi ngredients: water, sugar, citric acid, green tea extract, sodium heaet ascorbic acid, potassium sorbate (preservative), natural flavgr phospir mesulfame potassium, pectin, caffeine content: 22mg per bot tle warwing cap is a small part and poses a choking hazard, particulariy r contains 0% juice

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
415
Sugar
29g
General Mills

Dulce de Leche Toast Crunch

Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Caramel Color, Natural Flavor, Trisodium Phosphate, Soy Lecithin. BHT Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
10g
Perricone Farms

Tangerine juice

Ingredients: tangerine juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Kettle

Jalapeno flavored kettle cooked potato chips

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, dextrose, onion powder, torula yeast, spices, whey, paprika, natural flavors, garlic powder, jalapeño pepper powder, yeast extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Clancy's

Barbecue Chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed, corn), seasoning (sugar, corn maltodextrin, dextrose, salt, onion powder, spices, paprika, molasses, tomato powder, torula yeast, corn starch, extractive of paprika [color], yeast extract, flavors), salt,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Target Corporation

Sea Salt Roasted Mixed Nuts

Ingredients: almonds, cashews, hazelnuts (filberts), pecans, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt. contains almond, cashew, hazelnut and pecan processed ina facility that also handles egg, milk, peanut, soy, other tree nut and wheat ingredients

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Sugar
4g
Great value

Great value Crunchy Potato chips salted original

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
2g
Michigan Made, Packers Canning Company

Kidney Beans, Low sodium Light Red

Ingredients: Kidney Beans, Water, Salt, Calcium Chloride, Calcium Disodium EDTA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Benner

Green Tea

Ingredients: GREEN TEA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
1g
Vita Coco Milk

non-dairy coconut beverage

Ingredients: ORGANIC COCONUT WATER FROM CONCENTRATE, WATER, ORGANIC COCONUT CREAM, GELLAN GUM*.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
2g
Mountain Dew

Mountain Dew Major Melon

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA(TO PROTECT FLAVOR), RED 40

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
800
Sugar
0g
G&G

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
7g
Dole

Boosted blends

Ingredients: *the % daily vaue (dv) tells you how much a nuterin • potassium 340mg it dolesunshine.com to learn more about our prodcts. te 25g mdl.ん .s 曲 件 • čalcium 80mg 6% includes og added sugars on dietary fiber 4 total sugars 15g 14% protein 10g 201% vit. d omcg 0% tron 0.5mg 4% vit. c 13mg 15% • vit, x 16mcg 150 vit. b6 0.2mg 15% • manganese 0.4mo a serving of fo d contributes to a daily diet. 2,00 p a day used r general nutrition advice. "gredients. rotein cube (water, whey protein concatne _mond butter, vanilla extract), blueberry, banana jasobic cid (vitamin c) to promote color retention, and ctric 0d. ntains milk and almond. nufactured by ©dole packaged foods, llc stlake village, ca 91361 tisfaction guaranteed all 1-800-232-8888 nnect with us @dolesunshine ill fpines.lasa 1% 9%

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
0g
Simple Truth Organic

Unsweetened Soy Milk

Ingredients: ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), CALCIUM CARBONATE, SEA SALT, ORGANIC NATURAL FLAVORS, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
23g
Sunny Fruit

Organic Figs

Ingredients: Organic Dried Figs, Water

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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