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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 260)

Calories
351
Sugar
4g
Jovial

Spaghetti, Cassava

Ingredients: Organic Cassava Flour, Water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Sugar
1g
Michigan Made, Michigan Made Brand

Pinto Beans

Ingredients: pinto beans, water, salt, calcium chloride and calcium disodium edta.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Coffee-Mate

Natural bliss

Ingredients: nonfat milk, heavy cream, cane sugar, natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
302
Sugar
2g
Trader Joe's

Truly Handmade flour tortillas

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SAFFLOWER OIL, CULTURED WHEAT FLOUR (TO PRESERVE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), HONEY, SALT. CONTAINS WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Ruffles

Ruffles Cheddar & Sour Cream

Ingredients: 180mg 8% 460mg 20% 6% 36g sodium 14% 15g 5% 3g total carb, 12% dietary fiber total sugars protein 1g 1g 2g 3g 5g 0% 0% omcg 2% omcg 10mg 0,5mg vitamin d 0% 40mg 2% 1,4mg 340mg 6% 850mg 15% 15% calcium 6% iron potassium vitamin c 6% not a significant source of added sugars, the % daily value (dv) tells you how much a nutrient in a serving of 0od contributes to a daily diet, 2,000 calories a day is used for oneral nutrition advice, ingked nts: potatoes, vegetable oil (sunflower, corn, and/or canola o), cheddar , sour cream seasoning (maltodextrin [made fron conn, salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn oil, monosodium glutamate, naturial and artificial flavors, buttermilk, canola oil, sour cream [cultured eam, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid, garlic powder, artificial color yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate) contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 o 2015 frito-lay north america, inc,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
619
Sugar
155g
Smucker's

Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Ingredients: STRAWBERRIES, SUGAR, FRUIT PECTIN, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Simply Organic

Madagascar Pure Vanilla Extract

Ingredients: ORGANIC VANILLA BEAN EXTRACTIVES IN WATER, ORGANIC ALCOHOL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Olde Thompson

Everything bagel seasoning

Ingredients: sesame seeds, salt, dehydrated garlic, dehydrated onion, black sesame seeds, poppy seeds,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Minute Maid

Mango Passion Flavored Fruit Drink With Other Natural Flavors

Ingredients: Pure filtered water, lemon juice from concentrate**, mango puree from concentrate**, passion fruit juice from concentrate**, less than 0.5% of: apple puree from concentrate**, natural flavors, citric acid (provides tartness), vitamin c (ascorbic acid), potassium citrate (regulates tartness), apartame, acesulfame potassium, beta carotene for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Concord Foods, Concord Foods Lime Juice

Concord lime juicereconstitutedset

Ingredients: Lime juice from concentrate (filtered water, lime juice concentrate), sodium bisulfite and sodium benzoate (as preservatives), natural lime oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
45
Sugar
3g
Season's Choice

Kung pao broccoli

Ingredients: Broccoli, kung pao sauce (hot pepper paste [water, sugar, red chili pepper powder, fermented soybean paste {water, soybeans, rice, salt, alcohol}, pear puree concentrate, salt, salted sake {sake (water, rice, koji), salt}, contains less than 2% of onion powder, garlic powder, yeast extract, rice vinegar, sesame oil, paprika powder, corn starch], soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], toasted sesame oil, water, garlic, rice vinegar, brown sugar, ginger, xanthan gum, guar gum).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
11g
Bob's Red Mill

Organic buckwheat flour imp

Ingredients: Whole grain organic buckwheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Unknown

white rice flour

Ingredients: White rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Great Value

Mixed chili beans dark red kidney beans

Ingredients: dark red kidney beans, pinto beans, black beans, water, contains less than 2% of: salt, chili powder (chili pepper, cumin, salt, garlic powder, oregano), tomato paste, sugar, soybean oil, modified food starch, corn starch, paprika, spice, hickory smoked torula yeast, onion powder, mustard flour, garlic powder, paprika oleoresin, natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
0g
La Brea Bakery

French loaf

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, salt, yeast, semolina.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Unknown

Classic hummus

Ingredients: steamed chickpeas, water, sesame tahini, sunflower oil, salt, granulated garlic, citric acid, cumin, guar gum,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
19g
Justin's

Cinnamon Almond Butter Jars

Ingredients: Dry roasted almonds, organic powdered sugar (organic cane sugar, organic tapioca starch), palm oil, organic cinnamon, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
9g
Once Upon A Farm

Organic Dairy-Free Smoothie Strawberry Banana Swirl

Ingredients: Strawberry*, banana*, apple*, purified water, orange juice*, raw pumpkin seed*, date*, coconut milk* (coconut*, water), beet*, lemon juice*.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Members Mark

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Lucky Foods

Seoul Kimchi Vegan Original

Ingredients: Napa Cabbage, Chili Pepper, Carrot, Garlic, Green Onion, Cane Sugar, Onion, Sea Salt, Ginger

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
0g
Unknown

All-purpose baking flour

Ingredients: Garbanzo bean flour, potato starch, tapioca flour, whole grain sorghum flour, fava bean flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Goya

Lasagne

Ingredients: Organic chia seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
14g
Unknown

Premium 100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of: salt, monoglycerides, enzymes, ascorbic acid, soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Hamburger Dill Chips

Ingredients: Cucumbers, water, vinegar, salt, calcium chloride (firming agent), sodium benzoate (preservative), natural flavors, polysorbate 80, turmeric (for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
375
Protein
11g
Quaker

Quaker oatmeal squares cereal cinnamon

Ingredients: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, cinnamon, molasses, salt, baking soda, natural flavor, tocopherols (to preserve freshness). vitamins & minerals: reduced iron, folic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Unknown

Creamy Peanut Butter

Ingredients: dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
0g
Cape Cod

Potato chips

Ingredients: Potatoes, vegetable oil (canola oil, safflower oil and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
0g
Great Value

White Rice Instant Enriched precooked long grain

Ingredients: enriched precooked long grain rice (rice, niacin [niacinamide], iron [ferric orthophosphate], thiamine [thiamine mononitrate], folic acid),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
10g
Mott's

No Sugar Added Applesauce

Ingredients: apples, water, ascorbic acid (vitamin c),

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Unknown

Muir Glen Organic crushed tomatoes

Ingredients: Organic fire roasted tomatoes, organic tomato puree, citric acid, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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