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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 133)

Calories
192
Sugar
11g
Trader Joe’s

Pumpkin gnocchi

Ingredients: GNOCCHI MIX (DEHYDRATED POTATO FLAKES, CORNSTARCH, POTATO STARCH, WHEAT FLOUR, SALT), PUMPKIN PUREE, WATER, CANE SUGAR, SALT, RICE FLOUR. CONTAINS WHEAT. MAY CONTAIN MILK, EGG, SOY. DICT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Carrefour

Tomate en cubos

Ingredients: Tomate 100%

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
Good Sense

Dietary snack mix

Ingredients: Sunflower Kernels, Raisins, Pumpkin Seeds, Cashews, Almonds, High Oleic Sunflower Oil

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
9g
crispy green

Freeze dried pineapple

Ingredients: pineapples

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Nut pods

Sugar free pumpkin spice creamer

Ingredients: water, coconut cream, almonds, natural flavors, acacia gum, dipotassium phosphate, sunflower lecithin, sea salt, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Kroger

Garbanzo Beans

Ingredients: BEANS, WATER, METABISULFITE, DISODIUM EDTA, PROTECT COLOR, CINCINNATI, DISTRIBUTED, EXCELLENT SOURCE, LOW FAT FOOD, HEATING INSTRUCTIONS, COOK ON HIGH, MICROWAVE, MICROWAVES, STIRRING HARD, HEATING SERVINGS, STOVE TOP, SAUCEPAN, TO TASTE, REFRIGERATE, THE LINING, PRODUCED, BEST IF USED, SODIUM, TOTAL CARBOHYDRATE, DIETARY FIBER, TOTAL SUGARS, PROTEIN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
765
Protein
25g
Elizabeth's Naturals

Pepitas

Ingredients: raw shelled pumpkin seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Protein
23g
Unknown

Almond butter

Ingredients: DRY ROASTED UNBLANCHED ORGANIC ALMONDS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
H-E-B

Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SOYBEAN OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), SALT, NONFAT DRY MILK, WHEY POWDER, ONION POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOUR CREAM (CREAM, NONFAT MILK, CULTURES), BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, ACACIA GUM, PAPRIKA EXTRACTIVES (COLOR), SUGAR, DISODIUM PHOSPHATE

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
12g
Sweet Nothings

Organic Squeezable Smoothies

Ingredients: Mangos*, Water, Bananas*+, Dates*+, Carrots*, Ground Chia*, Lemon Juice*

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Christopher Ranch

Fresh Garlic

Ingredients: FRESH GARLIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Simple Truth Organic

Expeller Pressed Vegetable Oil

Ingredients: organic soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
North Shore Goodies

The Original Coconut Peanut Butter

Ingredients: PEANUTS, COCONUTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
58
Sugar
3g
Chobani

Extra creamy oat milk

Ingredients: Oat blend (water, whole grain oats), rapeseed oil, contains 2% or less of: sea salt, vitamin A palmitate, vitamin D2 (yeast extract), calcium carbonate, gellan gum, 140 dipotassium phosphate. % Daily Value* 10% 5% Chobani, LLC, New Berlin, NY 13411 Questions or comments? 1.877.847.6181 © 2023 Chobani, LLC chobani.com 0% KEEP REFRIGERATED 5% DO NOT FREEZE te 13g 5% 2% Sudare 140/

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
5g
GreenWise

Mixed Vegetables

Ingredients: ORGANIC CARROTS, ORGANIC SWEET CORN, ORGANIC GREEN BEANS, ORGANIC GREEN PEAS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
2g
Unknown

Love’s Original English Muffins

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEAL, SUGAR, SALT, DISTILLED VINEGAR, SOYBEAN OIL, YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), POTASSIUM SORBATE (MOLD INHIBITOR), ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
0g
Napoleon

Potato gnocchi

Ingredients: Potato Puree (Water, Potato Flakes), Wheat Flour, Potato Starch, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavorings.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
3g
Kroger

Garbanzo Beans

Ingredients: CHICK PEAS, WATER, SALT, DISODIUM EDTA (TO PROMOTE COLOR RETENTION)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Matcha organic green tea

Ingredients: Organic matcha green tea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Unknown

Organic Spaghetti

Ingredients: Organic Durum Wheat Semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Wegmans

SPICY ROASTED RED PEPPER HUMMUS

Ingredients: Chickpeas, Canola Oil, Filtered Water, Tahini (Sesame Seed Paste), Red Peppers, Garlic, Sea Salt, Lemon Juice, Citric Acid, Spices, White Wine Vinegar.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Blueberry

Ingredients: Organic Blueberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Organics

Sliced Crimini Mushrooms

Ingredients: ORGANIC BABY BELLA MUSHROOMS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
19g
Peanut Butter & Co.

Cinnamon Swirl Peanut Butter Spread

Ingredients: Peanuts, Sugar, Palm Oil, Cinnamon, and Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
36
Sugar
8g
Unknown

Honeydew/melon miel

Ingredients: Honeydew melon

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
13g
Wegmans

Small Shells

Ingredients: Durum Wheat Semolina, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
25g
Whole Foods Market

Penne Rigate Vegetable Pasta

Ingredients: red lentil flour, green pea flour, cauliflower flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
5g
Samyang

Buldak Ramen

Ingredients: Ramen Noodles (Wheat Flour, Palm Oil, Food Starch-Modified, 2% Salt, Glycerin, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate Dibasic, Guar Gum, Tocopherols, Riboflavin (Color)), Sauce Packet (Water, Soy Sauce Seasoning (Soybeans, Water, Salt, Wheat, Hydrochloric Acid, Sodium Carbonate, Sodium Hydroxide, High Fructose Corn Syrup, Garlic, Disodium Inosinate, Disodium Guanylate, Steviol Glycoside, Maltodextrin, Sugar), Artificial Chicken Flavor Powder(Artificial Flavor, Dextrin, Sugar, Disodium Inosinate, Disodium Guanylate, Egg White Powder, Garlic Powder, Dextrose Anhydrous, Yeast Extract), Sugar, Hot Pepper Seasoning (Red Pepper, Dextrin, Salt, Sugar, Onion Powder, Yeast Extract, Artificial Flavor, Garlic Powder, Silicon Dioxide, Soy Sauce [Water, Soybeans, Wheat, Salt], Capsicum Oleoresin, Paprika Oleoresin, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Artificial Corn Flavor, Soybean Oil, Onion, 2% Garlic, Food Starch-Modified, Paprika Oleoresin, Capsicum Oleoresin, Red Pepper Seed Oil, Black Pepper Powder, Natural and Artificial Curry Flavor (Cumin, Salt, Maltodextrin, Artificial Flavor). Powder Packet: Sugar, Chili Seasoning Powder(Maltodextrin, Tomato, Salt, Red Pepper, Sugar, Lactic Acid, Yeast Extract, Spices[Cumin, Oregano, Paprika Oleoresin], Garlic, Onion, Citric Acid), Milk Powder, Corn Powder, Mixed Cheese Powder(Mozzarella Cheese[Milk, Cheese Cultures, Salt, Enzymes], Cream, Skim Milk Powder, Sodium Polyphosphate, Sodium Phosphate Tribasic, Lactose, Paprika Oleoresin, Palm Oil, Dextrin, Sodium Caseinate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey Powder, Lactic Acid, Glycerin Esters of Fatty Acids, Annatto Extract(Color), Artificial Flavor), Salt, Butter, Monosodium Glutamate, Food Starch - Modified, 2% Palm Oil, Artificial Corn Flavor, Pepper Powder, Turmeric, Capsicum Oleoresin.)

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
205
Sugar
0g
Kroger

Avocado bag

Ingredients: Avocado

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Garofalo

Linguine Gluten Free

Ingredients: CORN FLOUR, BROWN RICE FLOUR, RICE FLOUR, POTATO STARCH, QUINOA FLOUR, MONO AND DIGLYCERIDES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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