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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 149)

Calories
105
Sugar
0g
Good and Gather Organic

Organic flour

Ingredients: Organic wheat flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Nature's Promise

Great northern beans

Ingredients: Prepared organic great northern beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Sugar
22g
meijer

Honey Almond granola

Ingredients: Whole rolled oats, milled cane sugar, whole rolled wheat, expeller pressed canola oil, coconut, honey, cornstarch, almonds, molasses, natural flavor, salt, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Bob's Red Mill

10 Grain Hot Cereal

Ingredients: Whole grain wheat, corn, whole grain rye, whole grain triticale, whole grain oats, soy beans, whole grain millet, barley, whole grain brown rice, oat bran, flaxseed.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Wegmans Organic

Extra Virgin Olive Oil

Ingredients: Organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
8g
Unknown

Split Top Honey Wheat Special Recipe Bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, whole wheat flour, honey, sugar, wheat gluten, wheat bran, contains 2% or less of the following: soybean oil, salt, dough conditioners (ethoxylated mono - and diglycerides, mono - & diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), hydrogenated vegetable oil, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
4g
Market District

Buffalo Hummus

Ingredients: Chickpeas (chickpeas, water, salt), vegetable oil (canola oil, olive oil), tahini (ground sesame), cayenne pepper puree (cayenne pepper, vinegar, water, salt, garlic powder), water, cultured dextrose and maltodextrin, granulated garlic, spices (including paprika for color), garlic, citric acid, salt, dried pepper sauce (vinegar, red pepper, salt, maltodextrin), rice vinegar powder (maltodextrin, rice vinegar).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Sugar
4g
Earthbound Farm

Vegetable Tray with ranch dip

Ingredients: Organic vegetables (carrots*, broccoli florets*, celery*, grape tomatoes*.), organic reduced fat ranch dressing (cultured buttermilk*, soybean oil*, water, egg yolk*, distilled vinegar*, salt, maltodextrin*, less than 2% of cane sugar*, corn starch*, dried carrot*, dried garlic*, skim milk powder*, dried onion*, green onion*, dried bell pepper*, cultured dextrose*, black pepper*, xanthan gum, guar gum*, lactic acid, parsley*, mustard flour*, citric acid, rosemary extract*).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
24g
Market Basket

Honey and Oat Granola

Ingredients: Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, molasses, honey, natural flavor, salt, barley malt syrup.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
211
Sugar
0g
Panera

Sourdough bread

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of cultured wheat flour, vinegar, malt (malted barley, wheat flour, dextrose), salt, vinegar, vital wheat gluten, yeast.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Hal’s New York

Barbecue

Ingredients: Potatoes, sunflower oil, smoky bbq seasoning (brown sugar, sugar, fructose, maltodextrin, onion power, tomato powder, salt, natural flavors, spices, vinegar, yeast extract, garlic powder, paprika extractive), sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Whole Foods Market

Cheddar & sour cream rippled potato chips

Ingredients: Potatoes, expeller pressed oil* (sunflower seed, safflower seed and/or canola), cheddar & sour cream seasoning (tapioca maltodextrin, whey powder, salt, cheddar cheese powder [cultured pasteurized milk, salt, microbial enzymes], nonfat dry milk, buttermilk powder, sour cream powder [pasteurized cultured cream], onion powder, organic dextrose**, natural flavor, citric acid, yeast extract, butter [cream, salt], sunflower oil, lactic acid, extractives of paprika [color], garlic powder).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
2g
Idahoan

Loaded baked homestyle casserole

Ingredients: Idaho potatoes, modified corn starch, maltodextrin, salt, nonfat dry milk, dehydrated onion, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavors (including smoke), textured vegetable protein (soy flour, caramel color), sodium bicarbonate, mono and diglycerides, citric acid, disodium inosinate, disodium guanylate, xanthan gum, autolyzed yeast extract, chives, paprika extract (color), annatto extract (color), paprika, and soybean oil. freshness preserved by sodium bisulfite.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
13
Sugar
1g
Wegmans

Veggi green cut green beans

Ingredients: Green beans, water, salt, zinc chloride (for color stabilization).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Roland

Gluten free pad thai rice stick noodles

Ingredients: Rice flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Unknown

Whole almonds

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
35g
Nestle Toll House

milk chocolate m&m's halloween mix sugar cookie dough

Ingredients: Wheat flour, sugar, vegetable oil (palm oil, canola oil), m&m's milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, cornstarch, corn syrup, dextrin, coloring [includes yellow 6, yellow 5, blue 1, yellow 6 lake, yellow 5 lake, blue 1 lake, red 40, red 40 lake, blue 2 lake, blue 2], carnauba wax, gum acacia), water, halloween sprinkles (sugar, rice flour, palm oil, palm kernel oil, corn starch, cellulose gum, carrageenan, confectioner's glaze [lac-resin], red 40, yellow 6, blue 1, yellow 5), 2% or less of cornstarch, eggs, salt, baking soda, sodium aluminum phosphate, natural flavor, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
280
Sugar
12g
Ozery Bakery

Cranberry Orange, Snacking Round, US

Ingredients: Unbleached wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], whole grain wheat flour including germ, filtered water, cranberries (cranberries, sugar, sunflower oil), organic cane sugar, orange puree (concentrated orange juice, water, concentrated tangerine juice, orange pulp, ground oranges and orange oil), organic sour dough (organic unbleached wheat flour [niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, sea salt, yeast, organic high oleic sunflower oil), crushed oranges, yeast, sea salt, sunflower oil, amylase (enzyme).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Unknown

Enriched long grain white rice

Ingredients: Enriched long grain rice (rice, niacin, ferric phosphate [iron], thiamin mononitrate, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Good & gather

Long grain brown rice

Ingredients: Long grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
Giant Eagle

Golden cream style sweet corn

Ingredients: Corn, water, sugar, modified cornstarch, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Sugar
3g
Nasoya

udon

Ingredients: Udon noodles: wheat flour, water, modified tapioca starch, wheat gluten, salt, contains 2% or less of the following: corn oil, emulsifier blend (corn syrup, soybean oil, water, ethyl alcohol, soy lecithin, polyglycerol esters of fatty acids), stabilizer blend (xanthan gum, carrageenan, corn starch), lactic acid, maltitol syrup, maltodextrin, acetic acid, citric acid, malic acid, sodium acetate, trisodium citrate. katsuo soup base: water, corn syrup, soy sauce (water, soybeans, wheat, salt), sugar, salt, skipjack tuna, contains 2% or less of the following: anchovy, yeast extract, kelp, cayenne pepper, disodium inosinate, disodium guanylate, soy sauce base (water, soybeans), maltodextrin, artificial smoke flavor, xanthan gum, enzyme. topping: dried green onion, sugar, dried seaweed, acidity regulator (potassium carbonate, sodium carbonate, disodium phosphate, tetrasodium pyrophosphate).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
48
Sugar
4g
Giant Eagle

Small peas

Ingredients: Peas, water, sugar, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Unknown

Organic jasmine rice

Ingredients: Organic jasmine rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Good & Gather

Expeller pressed 100% pure avocado oil

Ingredients: Avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
30g
Unknown

maple and brown sugar instant oatmeal

Ingredients: Rolled oats, sugar, brown sugar (sugar, molasses), salt, calcium carbonate, natural flavor, soybean oil, cinnamon, silicon dioxide to reduce caking, caramel color, guar gum, whey, ferric orthophosphate, wheat flour, cellulose gum, whole egg solids, soy lecithin, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamine mononitrate, folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
362
Sugar
51g
Rind

Orchard Blend

Ingredients: Dried Peaches, Dried Apples, Dried Persimmons.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
60g
Cadia

Organic Morello Cherry Preserves

Ingredients: Organic morello cherries, organic cane sugar, apple pectin, ascorbic acid (vitamin c), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
563
Protein
22g
Tops

Creamy peanut butter

Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), salt, and molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
34
Protein
13g
Unknown

Wild harvest creamy cashew butter

Ingredients: Dry roasted cashews and sunflower oil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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