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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 162)

Calories
357
Sugar
29g
Kellogg's

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz

Ingredients: corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, yellow 6, natural flavor, baking soda, turmeric extract color, red 40, blue 1, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
378
Sugar
11g
Kellogg's

Rice krispies toasted rice cereal

Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
28g
Morningstar Farms

Veggie frozen meal starters chik'n strips

Ingredients: Water, soy protein isolate, wheat gluten, corn oil. contains 2% or less of tapioca starch, dried onion, salt, tricalcium phosphate, color added, hydrolyzed corn protein, spices, natural flavors, yeast extract, disodium inosinate, disodium guanylate, soy sauce powder (soy sauce [wheat, soybeans, salt]), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Protein
13g
Unknown

Veggie orignal chik patties

Ingredients: Water, bleached wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn oil, soy protein concentrate, soy protein isolate, contains two percent or less of cornstarch, wheat starch, yellow corn flour, wheat gluten, salt, dextrose, seasoning (sugar, spices, salt, hydrolyzed corn protein, dextrose), methylcellulose, modified corn starch, potassium chloride, autolyzed yeast extract, natural and artificial flavors, yeast extract, soybean oil, disodium inosinate, dried yeast, caramel color, xanthan gum, hydrolyzed soy protein, sodium alginate, paprika extract (color), cellulose gum, onion powder, paprika, maltodextrin, chicory root fiber, tapioca dextrin, leavening (sodium acid pyrophosphate, baking soda), annatto extract (color), spices, hydrolyzed corn gluten, garlic powder, lactic acid, citric acid, disodium guanylate, vitamin b1 (thiamin hydrochloride), guar gum, turmeric (color), barley extract, niacinamide, nonfat milk, egg whites, succinic acid, iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
29g
Kellogg's

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz

Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, yellow 6, natural flavor, baking soda, turmeric extract color, red 40, blue 1, bht for freshness.vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
40
Sugar
6g
Del Monte, Del Monte Quality

Spaghetti Sauce

Ingredients: tomato puree (water, tomato paste), water, high fructose corn syrup, modified food starch (corn), dehydrated onions, onion powder, citric acid, spices, salt, garlic.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
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Calories
46
Sugar
10g
Unknown

Apple cider Honeycrisp

Ingredients: honeycrisp apples m *the % daily value (dv) will you how much a nutrient in a serving of food communes to a daily diet. 2,000 calories a day is used for general nution advice. ted 0% 0% 10% 6% 4% 0% bu sw lo of 4 fo to fr g fa yo

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
367
Sugar
0g
ardent mills

Ardent Mills Harvest Hotel & Restaurant All-Purpose Flour

Ingredients: BLEACHED _WHEAT_ FLOUR ENRICHED (BLEACHED _WHEAT_ FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
840
Sugar
0g
Nutiva

Organic Coconut Oil Buttery Flavor

Ingredients: Organic refined expeller-pressed coconut oil, organic vegan butter flavor, organic unrefined red palm fruit oil** and organic annatto extract (for color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's

Chips - Chile Limon

Ingredients: 29% 6% we(OV) s you how much a hethasening of ood corertbutes No es una fuente significativa de azücares añacsdae Not a significant souroe of added sugars n2000 caiores a dny is used lor general nurton aovce baGy Potassium/Potasio 350mg Calcium/Calcio 20mg Iron/Hierro 0.6mg Vitamin C/Vitamina C Brertie vaior dario (VD) le inica cuâio un tuerie en una porcón de ins cotrbuye a una deta diaria Se utlza 2,000 caicrias al da come 0omendacön generai de nutrición. NGAEDEKTS POTATOES, VEGETARLE ORL (CAVOLA CORN, SOYBEAN, ANoOR SUNFLOWER O SPOES SAT EAST EXTRACT MALTOOEXTRIN (MADE FRONM CORN, CORN SYRUP SOLDS, CTRC ADD SUSAR, ONON POWCER, IME JICE, GARLUIC POWOER, NATLAAL FLAVORS, MILK PROTEN CONCENTRATE PWPRINA EXTRACTS, ANO LEMN AICE NGREDIENTES PAPAS, ACETEVEGELHTE DE CANLA ACETE DE MALZ, ACETE DE SONA YYO ACETE DE GAASOL ESPECIAS, SAL, EXTRATU DE LEVACURA AJTOLZADO, MALTOOEXTRINA DTRADA DE MAỜ SUIns DE JARABE DE MAL Ac00 CTeco, AZUCAR, CEBOLLA EN PouC AGO DE LANLAOEN POLWO SABORCANTE NATURAL, CONCENTRADO DE PROTENA DE LOHE ECTUSDE PAPIA Y JGO DE LMON CUNTERENGOENTES DE LEHE. CONTANS MLNGREDIENTS. O 2021 FRITO-Y NORTH AMERICA, INC. HANO, TA 75024-40 FRITO-LAY, INC. Smartlabel Scan tee fo or tood Find us on Loys.com

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
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Calories
0
Sugar
0g
Unknown

Organic turmeric ginger green tea tea bags

Ingredients: Organic turmeric, organic green tea, organic ginger, organic cinnamon and natural honey flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Member's Mark

Diced tomatoes

Ingredients: Diced tomatoes, tomato juice, sea salt, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
0g
Publix

Fresh & tender spinach

Ingredients: Spinach.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
9g
Tropicana

Tropicana Orange Juice

Ingredients: Orange juice from concentrate (filtered water and concentrated orange juice) and natural flavors*.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
3g
Three Trees

Organic Black Sesame Nut & Seedmilk

Ingredients: Nut and seedmilk (filtered water, almonds*, black sesame seeds*), dates*, pink himalayan salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
7g
Canyon Bakehouse Gluten Free

Heritage Style Honey White Bread

Ingredients: Water, Brown Rice Flour, Tapioca Flour, Whole Grain Sorghum Flour, Honey, Potato Starch, Eggs, Cultured Brown Rice Flour, Cane Sugar, Expeller Pressed Canola Oil, Xanthan Gum, Yeast, Egg Whites, Sea Salt, Organic Cane Sugar Vinegar, Enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Base Culture

Keto bread

Ingredients: Water, almond Butter, eggs golden Flaxseed Meal, arrowroot Flour, psyllium Husk Powder, almond Flour, apple Cider Vinegar, sea Salt, Baking Soda

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
274
Protein
11g
Alvarado Street Bakery

Organic Freshly Sprouted Wheat - Cinnamon Raisin Bagels

Ingredients: Sprouted organic whole wheat berries, organic unbleached wheat flour, filtered water, organic raisins, honey, fresh yeast, wheat gluten, 100% pure barley malt, sea salt, cinnamon, cultured wheat, allspice.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Sugar
0g
Against the Grain

Original Rolls

Ingredients: Tapioca Starch, Water, Eggs, Olive Oil and/or Avocado Oil, Mozzarella Cheese (pasteurized milk, cheese culture, salt, enzymes), Milk, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Protein
11g
Pepperidge Farm

Onion with Poppy Seeds Hamburger Buns

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, sugar, soybean oil, onions, contains 2% or less of: salt, monoglycerides, datem, poppy seeds, calcium propionate and sorbic acid to extend freshness, malted barley flour, dextrose, nonfat milk, baking soda, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bigelow

Bigelow Spiced Chai Black Tea

Ingredients: black tea, spices, natural flavors (soy lecithin)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
0g
Authentic Asia

Shrimp wonton ramen

Ingredients: Soup (water, sugar, maltodextrin, salt, yeast extract, fried garlic (garlic, soybean oil), onion powder, spring onion, garlic powder, soybean, palm oil, silicon dioxide, potassium phosphate monobasic), ramen noodles (wheat flour, water, colored with fruit juice (pumpkin), wheat gluten, salt, sodium carbonate, potassium carbonate, guar gum, disodium phosphate, sodium pyrophosphate, sodium hexametaphosphate, xanthan gum), shrimp wonton (whiteleg shrimp (litopenaeus vannamei), water, wheat flour, sesame oil, tapioca starch, modified tapioca starch, sugar, sodium carbonate, wheat gluten, salt, white pepper powder), yu choy

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
1g
Nevo Pasta

Classic Potato Gnocchi

Ingredients: Rehydrated potato, canola oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
13g
Costco,Kirkland

Organic Apple Grape Juice

Ingredients: 100% Fruit Juice (Filtered Water Sufficient to Reconstitute Organic Apple and Organic Grape Juice Concentrates), Natural Flavors, Citric Acid, Ascorbic Acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Protein
16g
Unknown

Crunch sweetened whole grain cereal, crunch

Ingredients: Whole grains (rolled oats, puffed wheat, puffed brown rice), milled cane sugar, textured soy protein, brown rice syrup, wheat bran, inulin, soy protein concentrate, honey, expeller pressed canola oil, oat fiber, cinnamon, salt, natural flavor, mixed tocopherols (natural vitamin e to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
40g
Jewel Osco

Happy Belly Mix

Ingredients: CRANBERRY, COCONUT SLICES, STEAM PASTEURIZED CALIFORNIA ALMONDS, WALNUTS, PUMPKIN, CASHEWS, SUGAR, CITRIC ACID, SULPHUR DIOXIDE.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
17g
Bob's Red Mill, Bob‘a Red Mill

Coconut Spice Granola

Ingredients: Whole grain oats, coconut, maple syrup, coconut oil, brown sugar, sunflower seeds, spices, salt, natural flavor, mixed tocopherols (antioxidant).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
44g
Larabar

Banana Chocolate Chip Bars

Ingredients: Dates, almonds, unsweetened bananas, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
60
Sugar
13g
Apple & Eve

Organics Big Bird's Apple

Ingredients: FILTERED WATER SUFFICIENT TO RECONSTITUTE ORGANIC APPLE JUICE, CONCENTRATE, ASCORBIC ACID (VITAMIN C), MALIC ACID (FOR TARTNESS)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
308
Protein
10g
Wegmans

Bran Flakes

Ingredients: Whole Grain Wheat, Wheat Bran, Sugar, Corn Syrup, Salt, Malted Barley Syrup, Vitamins and Minerals (Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (Vitamin E), Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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